Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
| copy 1 BC Children's and Women's Family Library | Available |
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
| copy 1 BC Children's and Women's Family Library | Available |
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
| BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 6 BC Children's and Women's Family Library | Available |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Monday, June 10, 2024 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library Missing | Available | ||
| Copy 20 BC Children's and Women's Family Library | Available |
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with can…
| Copy 1 BC Children's and Women's Family Library | Available |
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
| copy 1 BC Children's and Women's Family Library STACKS | Available |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
| Copy 1 BC Children's and Women's Family Library | Available |
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
| Copy 1 BC Children's and Women's Family Library | Available |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
| Copy 1 BC Children's and Women's Family Library | Available |
This updated edition of the bestselling classic is packed with fun exercises for kids with attention difficulties.; This book will challenge kids and empower them to be the best they can be!
| BC Children's and Women's Family Library | Available |
Activities to enccourage speech development for children aged birth to 2, 2 to 4 years and 4 to 6 years.
For all teachers and children, here are 160 ready-to-use lessons and reproducible worksheets to help children become aware of acceptable social behavior and develop proficiency in acquiring basic social skills.
| Copy 2 BC Children's and Women's Family Library | Available |
Children learn more in their first two years than at any other time in their lives, so anyone caring for them has a vital role to play in helping them. This easy-to-use guide is filled with activities and play ideas for every stage of a child's development up to the age of 2 1/2.
| BC Children's and Women's Family Library | Available |
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
| BC Children's and Women's Family Library | Available |
