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20 records – page 1 of 1.

Aggression in young children: the interactive guide to observing, understanding and intervening

https://bcch.andornot.com/en/permalink/catalog111595
Gervais, Jean, Tremblay, Richard E., Mager, Jean-Pierre, Fournier, Monique. Montreal, QC: National Film Board of Canada , 2010.
Material Type
Video
Call Number
CA 250 GER 2010
Availability
1 copy, 1 available
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?; This interactive 2-disc DVD set uses …
Author
Gervais, Jean
Tremblay, Richard E.
Mager, Jean-Pierre
Fournier, Monique
Corporate Author
Universite de Montreal
Place of Publication
Montreal, QC
Publisher
National Film Board of Canada
Publication Date
2010
Physical Description
2 DVDs: 180-240 min
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?
This interactive 2-disc DVD set uses direct observations filmed in natural settings and includes exercises, quizzes and interviews with experts in childhood aggression.
ISBN
9819324228
Language
English
Material Type
Video
Call Number
CA 250 GER 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Autism... what does it mean to me?: A workbook about self-awareness and life lessons for kids with autism or asperger's

https://bcch.andornot.com/en/permalink/catalog113743
Faherty, Catherine. Arlington, TX: Future Horizons Inc. , 2014.
Material Type
Book
Call Number
FM 272 FAH 2014
Availability
1 copy, 0 available
Author
Faherty, Catherine
Place of Publication
Arlington, TX
Publisher
Future Horizons Inc.
Publication Date
2014
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
ISBN
9781935274919
Language
English
Material Type
Book
Call Number
FM 272 FAH 2014

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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The boy who could run but not walk: Understanding neuroplasticity in the child's brain

https://bcch.andornot.com/en/permalink/catalog125125
Pape, Karen, Webb, Jonathan. Toronto, ON: Barlow Books Publishing Inc. , 2016.
Material Type
Book
Call Number
GK 300 PAP 2016
Availability
1 copy, 1 available
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, ki…
Author
Pape, Karen
Webb, Jonathan
Place of Publication
Toronto, ON
Publisher
Barlow Books Publishing Inc.
Publication Date
2016
Physical Description
Hardcover, 352 pages.
Subject
Child Development
Neuronal Plasticity
Abstract
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the prevailing belief that the brain is hardwired and fixed. When Dr. Pape first shared her remarkable findings, she ran into fierce opposition from mainstream medicine. Yet this courageous neonatologist didn't back down.
In her clinical practice, Pape helped many young brain-damaged children to significantly improve their movement. It led her to ask why some of them could run but not walk with the same ease. Her answer was astounding: By the time they learned to run, their brains had healed. The awkward walking gait was actually a bad habit acquired while the brain was still damaged.
This is the power and the beauty of neuroplasticity, the brain?s amazing ability to change and heal. It has revolutionized the treatment of adults who suffer stroke. Now, for the first time, this remarkable book shows that children with a brain injury at or near birth can get better, too. These stories of children?s recovery and improvements are a revelation―surprising, inspiring, and illuminating. They offer real hope for some of the world?s most vulnerable children and a better understanding of how the baby brain grows and recovers.
ISBN
9781988025056
Language
English
Material Type
Book
Call Number
GK 300 PAP 2016

Copies

BC Children's and Women's Family Library Available
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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

https://bcch.andornot.com/en/permalink/catalog123309
Willey, Kira, Betts, Ani. Rodale Kids , 2017.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017
Availability
1 copy, 0 available
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery…
Author
Willey, Kira
Betts, Ani
Publisher
Rodale Kids
Publication Date
2017
Physical Description
96 p.
Subject
Mindfulness
Abstract
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child?s desk at school.
ISBN
9781623368838
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog113528
Jablow, Martha, Ginsburg, Kenneth. Elk Grove Village, IL: American Academy of Pediatrics , 2015. 3rd ed.
Material Type
Book
Call Number
GK 600 JAB 2015
Availability
1 copy, 1 available
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author
Jablow, Martha
Ginsburg, Kenneth
Edition
3rd ed.
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781581108668
Language
English
Material Type
Book
Call Number
GK 600 JAB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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But you look good: How to encourage and understand people living with illness and pain

https://bcch.andornot.com/en/permalink/catalog122282
Connell, Wayne, Connell, Sherri. Parker, Colorado: Invisible Disabilities Association , 2014.
Material Type
Book
Call Number
FM 830 CON 2014
Availability
2 copies, 2 available
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
Author
Connell, Wayne
Connell, Sherri
Place of Publication
Parker, Colorado
Publisher
Invisible Disabilities Association
Publication Date
2014
Physical Description
Softcover ; 85 p.
Subject
Chronic Illness
Chronic Pain
Abstract
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest!"--from publisher.
ISBN
9780692258453
Language
English
Material Type
Book
Call Number
FM 830 CON 2014

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Celiac disease: A guide to living with gluten intolerance

https://bcch.andornot.com/en/permalink/catalog113477
Llewelyn Bower, Sylvia, Sharrett, Mary Kay, Plogsted, Steve. New York, NY: demosHEALTH , 2014. 2nd Ed.
Material Type
Book
Call Number
FK 655 LLE 2014
Availability
1 copy, 1 available
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
Author
Llewelyn Bower, Sylvia
Sharrett, Mary Kay
Plogsted, Steve
Edition
2nd Ed
Place of Publication
New York, NY
Publisher
demosHEALTH
Publication Date
2014
Physical Description
Paperback: 216
Subject
Celiac Sprue
Gluten-Free Diet
Abstract
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevalent complications of celiac disease; cook and bake gluten free using delicious, easy-to-prepare recipes.
ISBN
9781936303632
Language
English
Material Type
Book
Call Number
FK 655 LLE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Coping skills for kids workbook: Over 75 coping strategies to help kids deal with stress, anxiety and anger

https://bcch.andornot.com/en/permalink/catalog123411
Halloran, Janine. PESI Publishing and Media , 2018.
Material Type
Book
Call Number
CD 420 HAL 2018
Availability
1 copy, 1 available
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share…
Author
Halloran, Janine
Publisher
PESI Publishing and Media
Publication Date
2018
Physical Description
120 p.
Subject
Anxiety. Anxiety Disorders
Anger
Abstract
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 HAL 2018

Copies

BC Children's and Women's Family Library Available
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Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead

https://bcch.andornot.com/en/permalink/catalog112365
Brown, Brene. [Toronto, ON]: Gotham Books , 2012.
Material Type
Book
Call Number
CA 200 BRO 2012
Availability
1 copy, 0 available
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulne…
Author
Brown, Brene
Place of Publication
[Toronto, ON]
Publisher
Gotham Books
Publication Date
2012
Physical Description
Hardcover: 260 p.
Subject
Self-Concept (includes self-esteem)
Self-Help
Self-Identity
Abstract
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly, Dr. Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. Based on twelve years of research.
ISBN
9781592407330
Language
English
Material Type
Book
Call Number
CA 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
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Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
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The dolphin way: A parent's guide to raising healthy, happy, and motivated kids without turning into a tiger

https://bcch.andornot.com/en/permalink/catalog113031
Kang, Shimi K. [Toronto, ON]: Penguin Random house , 2014.
Material Type
Book
Call Number
GK 600 KAN 2014
Availability
1 copy, 0 available
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
  1 image  
Author
Kang, Shimi K.
Place of Publication
[Toronto, ON]
Publisher
Penguin Random house
Publication Date
2014
Physical Description
Hardcover: 316 p.
Subject
Parenting
Social Behaviour
Social Skills
Abstract
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
ISBN
9780670067565
Language
English
Material Type
Book
Status
Processing
Call Number
GK 600 KAN 2014

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Images
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Drawing hope : Living with FASD

https://bcch.andornot.com/en/permalink/catalog123136
Mitchell, Brandon. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH GK 590 MIT 2013
Availability
1 copy, 1 available
This graphic novel is a collection of five stories, based on stories told by members of the Whitecrow Village community for people living with Fetal Alcohol Spectrum Disorder (FASD). The stories are about struggling in school, the importance of friendships and receiving support from friends and fam…
Author
Mitchell, Brandon
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 32 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects.
Aboriginal Health
Abstract
This graphic novel is a collection of five stories, based on stories told by members of the Whitecrow Village community for people living with Fetal Alcohol Spectrum Disorder (FASD). The stories are about struggling in school, the importance of friendships and receiving support from friends and family.
Language
English
Material Type
Book
Call Number
YOUTH GK 590 MIT 2013

Copies

BC Children's and Women's Family Library Available
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Easy for you to say: Q & A's for teens living with chronic illness or disability

https://bcch.andornot.com/en/permalink/catalog112348
Kaufman, Miriam. [Toronto, ON]: Firefly Books Ltd , 2012. 3rd ed.
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012
Availability
1 copy, 1 available
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Author
Kaufman, Miriam
Edition
3rd ed
Place of Publication
[Toronto, ON]
Publisher
Firefly Books Ltd
Publication Date
2012
Physical Description
Softcover: 309 p.
Subject
Coping with Chronic Illness
Young Adults
Physical Disability-Coping
Physical Disability. Physically Challenged
Relationships
Abstract
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle Cell Anemia, Seizures, Spinal Bifida, Spinal Cord Injuries, and Thyroid Disease.
ISBN
9781770850996
Language
English
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Epilepsy activity book

https://bcch.andornot.com/en/permalink/catalog122173
Medikidz. New York, NY: Jumo , 2018.
Material Type
Booklet
Call Number
JUNIOR FM 470 MED 2017
Availability
1 copy, 1 available
Filled with with activities and puzzles related to epilepsy.
Corporate Author
Medikidz
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover ; 16 p., illustrations
Series
Medikidz
Subject
Epilepsy
Abstract
Filled with with activities and puzzles related to epilepsy.
Language
English
Material Type
Booklet
Call Number
JUNIOR FM 470 MED 2017

Copies

BC Children's and Women's Family Library Available
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Fibromanual: A complete fibromyalgia treatment guide for you and your doctor

https://bcch.andornot.com/en/permalink/catalog122235
Liptan, Ginevra. New York: Ballantine Books , 2016.
Material Type
Book
Call Number
FB 515 LIP 2016
Availability
2 copies, 2 available
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition; "If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound …
Alternate Title
Fibro Manual
Author
Liptan, Ginevra
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Softcover ; xvi, 359 p.
Subject
Fibromyalgia. Fibrositis
Abstract
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition
"If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ('fibrofog') that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
"Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced 'health care provider guide' that enables readers to help their doctors help them.
"Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will
- restore deep, restful sleep
- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue
"This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside."--Provided by publisher.
Notes
Recommended by CCDP
ISBN
9781101967201
Language
English
Material Type
Book
Call Number
FB 515 LIP 2016

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Full Catastrophe Living: How to Cope with Stress, Pain, and Illness Using Mindfulness Meditation

https://bcch.andornot.com/en/permalink/catalog123942
Kabat-Zinn, Jon. Random House , 2013. Revised and updated edition.
Material Type
Book
Call Number
EG 225 KAB 2013
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
Author
Kabat-Zinn, Jon
Edition
Revised and updated edition
Publisher
Random House
Publication Date
2013
Physical Description
Softcover; 650 pages
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology -
shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
ISBN
9780749958411
Language
English
Material Type
Book
Call Number
EG 225 KAB 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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