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20 records – page 1 of 1.

50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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The added pressure of surgery: Preventing pressure sores after your child's surgery

https://bcch.andornot.com/en/permalink/catalog112558
Department of Occupational Therapy, Orthopaedic Cerebral Palsy Clinic. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1656_PreventingPressureSores_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1656
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1656_PreventingPressureSores_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Occupational Therapy
Orthopaedic Cerebral Palsy Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 1 p.
Subject
Pressure Sores. Bedsores. Decubitis Ulcers
Abstract
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1656
Images
URLs
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Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat). Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Adenoidectomy.pdf
Material Type
Handout
Online
Learn what to expect after your child has their adenoids removed. Also explains when to get help.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Adenoidectomy.pdf
Corporate Author
Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat)
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Ear/Nose/Throat-Surgery. Otolaryngological Surgery
Abstract
Learn what to expect after your child has their adenoids removed. Also explains when to get help.
Language
English
Material Type
Handout
Online
Images
URLs
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After your cesarean birth : What you can do

https://bcch.andornot.com/en/permalink/catalog122095
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Material Type
Handout
Online
Call Number
BCW415
Learn about the exercise program recommended for you after you give birth by cesarean section.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Website Notes
Click the link to view or print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF; 2 p.
Subject
Postnatal Care
Exercise
Abstract
Learn about the exercise program recommended for you after you give birth by cesarean section.
Language
English
Material Type
Handout
Online
Call Number
BCW415
URLs
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After your child's caudal block

https://bcch.andornot.com/en/permalink/catalog122780
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Material Type
Handout
Online
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
Language
English
Material Type
Handout
Online
URLs
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After your child's IUD insertion: Information for parents and caregivers

https://bcch.andornot.com/en/permalink/catalog125241
Pediatric and Adolescent Gynecology. BC Children's Hospital , 2023.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Material Type
Handout
Online
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Corporate Author
Pediatric and Adolescent Gynecology
Publisher
BC Children's Hospital
Publication Date
2023
Physical Description
PDF; 2 pages
Subject
Contraceptive Devices
Abstract
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
Language
English
Material Type
Handout
Online
URLs
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After your child's nerve block

https://bcch.andornot.com/en/permalink/catalog122043
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Material Type
Handout
Online
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

After your vaginal birth: What you can do

https://bcch.andornot.com/en/permalink/catalog123049
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Material Type
Handout
Online
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF; 2 pages
Subject
Postnatal Care
Pregnancy/Childbirth
Abstract
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Notes
BCW 411
Language
English
Material Type
Handout
Online
URLs
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All in God's time, my sons

https://bcch.andornot.com/en/permalink/catalog111336
Moeller, Geoff. [Vancouver, BC?]: ireadiwrite Publishing , 2010.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/All in Gods Time BCCW.pdf
Material Type
Book
Online
On a Saturday morning at the end of November 2008, a young family suffered the loss of two sons and the permanent paralysis of another as a result of an automobile accident. Rather than tear the family apart, the tragedy drew them closer and touched the hearts of people in and out of their Catholic…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/All in Gods Time BCCW.pdf
Website Notes
Click on the link above to read the eBook.
Author
Moeller, Geoff
Place of Publication
[Vancouver, BC?]
Publisher
ireadiwrite Publishing
Publication Date
2010
Physical Description
1 PDF file: (eBook) 134 p.
Subject
Coping with a Child's Death
Death and dying-Children
Grief. Bereavement
Abstract
On a Saturday morning at the end of November 2008, a young family suffered the loss of two sons and the permanent paralysis of another as a result of an automobile accident. Rather than tear the family apart, the tragedy drew them closer and touched the hearts of people in and out of their Catholic community. The boys' father began writing to express the painful emotions he felt and the faith that supported him. These poems and reflections, though heart-wrenching, have been presented in the hope they may bring comfort to other victims of tragedy by witnessing to the healing and transforming power of faith, family and love.
Notes
This book is made available to the users of the Family Resource Library at BC Children
ISBN
978-1-926760-21-6
Language
English
Material Type
Book
Online
URLs
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Alveolar bone graft for children born with cleft lip & palate

https://bcch.andornot.com/en/permalink/catalog103910
Cleft Palate Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1327
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Language
English
Material Type
Handout
Online
Call Number
BCCH1327
Images
URLs
Show Less

Alveolar cleft bone grafting: information and instructions

https://bcch.andornot.com/en/permalink/catalog121481
Gabrowski, Graham. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Material Type
Handout
Online
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Website Notes
Click link to view or print.
Author
Gabrowski, Graham
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF, 3 pages
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Anatomically correct dolls, by Christine (female)

https://bcch.andornot.com/en/permalink/catalog105960
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000a
Availability
2 copies, 1 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 female dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000a

Copies

Copy 1 BC Children's and Women's Family Library STACKS On Loan, due Tuesday, May 21, 2024
Copy 2 BC Children's and Women's Family Library STACKS Available
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Anatomically correct dolls, by Christine (male)

https://bcch.andornot.com/en/permalink/catalog105961
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000b
Availability
3 copies, 3 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 male dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000b

Copies

Copy 1 BC Children's and Women's Family Library STACKS Available
Copy 3 BC Children's and Women's Family Library STACKS Available
Copy 2 BC Children's and Women's Family Library STACKS Available
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Anything for my child: Making impossible decisions for medically complex children

https://bcch.andornot.com/en/permalink/catalog124865
Nimmo, Stephanie. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
EF 850.5 NIM 2024
Availability
1 copy, 1 available
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?; Stephanie Nimmo…
Author
Nimmo, Stephanie
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover; 272 pages
Subject
Coping with Chronic Illness-Children
Caregivers-Coping
Caregivers for a Dying Loved One
Abstract
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?
Stephanie Nimmo faced these questions first-hand when her daughter, Daisy, was diagnosed with a life-limiting condition as a baby. Seen through the lens of Stephanie's own experiences, this sensitive book delves into the complex world of medical ethics and pediatric palliative care. From recognizing tipping points to the importance of building relationships with palliative care teams well before crisis, this book explores how medical professionals can better support families throughout their child's care.
Interviews with clinicians and snapshots from the lives of patients' families provide insight into the realities of life on both sides of the hospital bed. Compassionate explanations of the conflicting pressures in the hospital system foster understanding and help medical professionals and families work together.
ISBN
5727227010272
Language
English
Material Type
Book
Call Number
EF 850.5 NIM 2024

Copies

BC Children's and Women's Family Library Available
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Baby ever after : Expanding your family after postpartum depression

https://bcch.andornot.com/en/permalink/catalog122768
Starr, Rebecca Fox. Rowman & Littlefield , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Material Type
Ebook
Call Number
GH 410 STA 2020
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women co…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Author
Starr, Rebecca Fox
Publisher
Rowman & Littlefield
Publication Date
2020
Subject
Postpartum Depression
Abstract
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women considering expanding their family after postpartum depression.
ISBN
9781538127384
Language
English
Material Type
Ebook
Call Number
GH 410 STA 2020
URLs
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Balancing our minds: Inspiring action and creating change for mental health : A toolkit for youth, by youth

https://bcch.andornot.com/en/permalink/catalog125291
BC Children's Hospital. Vancouver, BC:
URL
https://balancingourminds.ca/
Material Type
Website
Online
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
  1 url  
URL
https://balancingourminds.ca/
Alternate Title
Balancing our minds inspiring action toolkit
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Subject
Mental Health
Mental Disorders-Coping
Mental Disorders-Directories. Resource Guides
Abstract
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.
Topics to explore:
- How to start advocating for change for mental well-being
- How to create a safe space
- How to inspire change through storytelling
- How to start a mental health event, club or initiative
- How to start the conversation about mental health
Includes links to additional resources.
Language
English
Material Type
Website
Online
URLs
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BCCH Surgery Virtual Tour

https://bcch.andornot.com/en/permalink/catalog111863
Learning & Development. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://learn.phsa.ca/bcch/surgery/english/story.html
Material Type
Online
When your child is having surgery, this virtual tour of BC Children's Hospital shows you what to expect during your child's stay. It's designed for the caregiver to watch first, and then share parts with your child that you know would be helpful.
  1 url  
URL
http://learn.phsa.ca/bcch/surgery/english/story.html
Website Notes
Click on the link above to view.
Corporate Author
Learning & Development
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Subject
Surgery
Abstract
When your child is having surgery, this virtual tour of BC Children's Hospital shows you what to expect during your child's stay. It's designed for the caregiver to watch first, and then share parts with your child that you know would be helpful.
Language
English
Material Type
Online
URLs
Show Less

BCW 693 Caring for yourself after the loss of your baby

https://bcch.andornot.com/en/permalink/catalog111829
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Material Type
Handout
Online
Call Number
BCW693
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Grief. Bereavement
Coping with a Child's Death
Coping with Pain
Coping with Death
Abstract
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.
This booklet is a companion to the bcwomens.ca website.
Keywords have been highlighted in each section under 'resources + support' to help you find related information.
Language
English
Material Type
Handout
Online
Call Number
BCW693
Images
URLs
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Ben's bone marrow transplant: A children's guide to BMT

https://bcch.andornot.com/en/permalink/catalog111553
Pritchard, Simon (ill.). Leicester, UK: Children's Cancer and Leukaemia Group Publications Committee , 2005.
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005
Availability
1 copy, 1 available
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Author
Pritchard, Simon (ill.)
Corporate Author
Children's Cancer and Leukaemia Group
Place of Publication
Leicester, UK
Publisher
Children's Cancer and Leukaemia Group Publications Committee
Publication Date
2005
Physical Description
Softcover: 27 p. (ill.)
Subject
Bone Marrow Transplantation
Children with Cancer-Coping
Picture Books
Abstract
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Language
English
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.