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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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200 best lactose-free recipes: From appetizers and soups to main courses and desserts

https://bcch.andornot.com/en/permalink/catalog110928
Main, Jan. [Toronto, ON]: Robert Rose , 2006.
Material Type
Book
Call Number
FK 650 MAI 2006
Availability
1 copy, 1 available
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
Author
Main, Jan
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2006
Physical Description
Paperback, 288 p. : ill.
Subject
Malabsorption Syndrome
Lactose Intolerance
Cookbooks
Children's Health-Diet/Nutrition
Abstract
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
ISBN
9780778801351
Language
English
Material Type
Book
Call Number
FK 650 MAI 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Allergic reaction (Arabic)

https://bcch.andornot.com/en/permalink/catalog120357
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionarabic.pdf
Material Type
Online
Handout
Call Number
BCCH1949 Arabic
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionarabic.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 2 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
Arabic
Material Type
Online
Handout
Call Number
BCCH1949 Arabic
URLs
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Allergic reaction (English)

https://bcch.andornot.com/en/permalink/catalog120356
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreaction.pdf
Material Type
Handout
Online
Call Number
BCCH1949
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreaction.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 2 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
English
Material Type
Handout
Online
Call Number
BCCH1949
URLs
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Allergic reaction (Korean)

https://bcch.andornot.com/en/permalink/catalog120360
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionkorean.pdf
Material Type
Handout
Online
Call Number
BCCH1949 Korean
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionkorean.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 3 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
Korean
Material Type
Handout
Online
Call Number
BCCH1949 Korean
URLs
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Allergic reaction (Punjabi)

https://bcch.andornot.com/en/permalink/catalog120361
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionpunjabi.pdf
Material Type
Handout
Online
Call Number
BCCH1949 Punjabi
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionpunjabi.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 2 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
Punjabi
Material Type
Handout
Online
Call Number
BCCH1949 Punjabi
URLs
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Allergic reaction (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog120358
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionchinesesimplified.pdf
Material Type
Handout
Online
Call Number
BCCH1949 Chinese Simplified
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionchinesesimplified.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 4 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
Chinese Simplified
Material Type
Handout
Online
Call Number
BCCH1949 Chinese Simplified
URLs
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Allergic reaction (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog120359
Emergency Department, Fraser Health Authority. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionchinesetraditional.pdf
Material Type
Online
Handout
Call Number
BCCH1949 Chinese Traditional
Overview of what allergic reactions are and how to treat and prevent them.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionchinesetraditional.pdf
Website Notes
Click link to view or print.
Corporate Author
Emergency Department
Fraser Health Authority
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file, 2 p.
Subject
Allergies
Abstract
Overview of what allergic reactions are and how to treat and prevent them.
Language
Chinese-Traditional
Material Type
Online
Handout
Call Number
BCCH1949 Chinese Traditional
URLs
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An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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Autoinjector instructions

https://bcch.andornot.com/en/permalink/catalog113639
Allergy Clinic. [Vancouver, BC?]: BC Children's Hospital , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1575_AutoInjectorInstructions.pdf
Material Type
Handout
Online
Call Number
BCCH1575
EpiPen instructions; AllerJect instructions
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1575_AutoInjectorInstructions.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Allergy Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2016
Physical Description
PDF file; 2 p.
Subject
Allergies
Asthma
Anaphylaxis
Abstract
EpiPen instructions
AllerJect instructions
Notes
BCCH1575
Language
English
Material Type
Handout
Online
Call Number
BCCH1575
URLs
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Ave Maria international celiac cookbook

https://bcch.andornot.com/en/permalink/catalog125104
Gabrych, Patricia. Winnipeg, MB: Gateway Rasmussen , 2021.
Material Type
Book
Call Number
FK 656 GAB 2021
Availability
2 copies, 2 available
Gluten-free international recipes for Celiac disease-friendly cooking.
Author
Gabrych, Patricia
Place of Publication
Winnipeg, MB
Publisher
Gateway Rasmussen
Publication Date
2021
Physical Description
Softcover; 74 pages
Subject
Gluten-Free Diet
Celiac Sprue
Cookbooks
Abstract
Gluten-free international recipes for Celiac disease-friendly cooking.
Language
English
Material Type
Book
Call Number
FK 656 GAB 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bread and jam for Frances: I can read!

https://bcch.andornot.com/en/permalink/catalog119820
Hoban, Russell, Hoban, Lillian (ill.). New York, NY: Harper Collins Publishers , 1964.
Material Type
Book
Call Number
JUNIOR BB 500 HOB 1964
Availability
1 copy, 1 available
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread …
Author
Hoban, Russell
Hoban, Lillian (ill.)
Place of Publication
New York, NY
Publisher
Harper Collins Publishers
Publication Date
1964
Physical Description
Softcover, ill., 45 p.
Series
I can read!
Subject
Food
Eating Disorders
Abstract
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread and jam forever!
ISBN
9780060838003
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 HOB 1964

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog123066
Lebowitz, Eli R. Oxford University Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Material Type
Ebook
Call Number
CD 420 LEB 2021
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Author
Lebowitz, Eli R.
Publisher
Oxford University Press
Publication Date
2021
Physical Description
eBook, 257 pages
Subject
Anxiety. Anxiety Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883546
Language
English
Material Type
Ebook
Call Number
CD 420 LEB 2021
URLs
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog125280
Lebowitz, Eli R. New York, NY: Oxford University Press , 2021.
Material Type
Book
Call Number
CD 420 LEB 2021a
Availability
1 copy, 1 available
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
Author
Lebowitz, Eli R.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Physical Description
Softcover; 245 pages
Subject
Anxiety. Anxiety Disorders
Obsessive-Compulsive Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883522
Language
English
Material Type
Book
Call Number
CD 420 LEB 2021a

Copies

BC Children's and Women's Family Library Available
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Caged in chaos: A dyspraxic guide to breaking free

https://bcch.andornot.com/en/permalink/catalog120588
Biggs, Victoria. London: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
YOUTH FM 270 BIG 2014
Availability
1 copy, 1 available
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the a…
Author
Biggs, Victoria
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
soft cover; 216 page
Subjects
Movement disorders
Adolescent
Subject
Developmental Disability
Abstract
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the author on how dyspraxia affects her now as an adult.
ISBN
9781849054744
Language
English
Material Type
Book
Call Number
YOUTH FM 270 BIG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Canada's 250 essential diabetes recipes

https://bcch.andornot.com/en/permalink/catalog124610
Toronto, ON: Robert Rose , 2011.
Material Type
Book
Call Number
FL 860 ZEI 2011
Availability
1 copy, 1 available
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
Editor
Zeiler, Sharon
Place of Publication
Toronto, ON
Publisher
Robert Rose
Publication Date
2011
Physical Description
Softcover; 336 pages
Subject
Diabetes Mellitus-Diet
Abstract
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.
These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for individuals with diabetes because of diabetics' many dietary restrictions. Using the American exchanges-per-serving information in this book, it's easy to prepare dishes that will satisfy everyone and that also comply with the limitations of a diabetic diet.
Zeiler uses readily available ingredients and includes old family favorites along with other food ideas, many with new and slightly different twists. She emphasizes quick and easy-to-prepare dishes that are ideally suited to today's busy lifestyle.
There are recipes for every meal and every occasion, including menus that make meal planning even easier. The recipes include:
- Appetizers
- Beverages
- Sauces and other basics
- Soups and salads
- Vegetables and side dishes
- Meat, fish and poultry
- One-dish meals
- Meatless dishes
- Breads, muffins and cookies
- Desserts
- Preserves and pickles
Each recipe has also been kitchen-tested to meet the Canadian Diabetes Association's very high standards of quality and appeal.
ISBN
9780778802693
Language
English
Material Type
Book
Call Number
FL 860 ZEI 2011

Copies

BC Children's and Women's Family Library Available
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Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
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Celiac disease: A guide to living with gluten intolerance

https://bcch.andornot.com/en/permalink/catalog113477
Llewelyn Bower, Sylvia, Sharrett, Mary Kay, Plogsted, Steve. New York, NY: demosHEALTH , 2014. 2nd Ed.
Material Type
Book
Call Number
FK 655 LLE 2014
Availability
1 copy, 1 available
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
Author
Llewelyn Bower, Sylvia
Sharrett, Mary Kay
Plogsted, Steve
Edition
2nd Ed
Place of Publication
New York, NY
Publisher
demosHEALTH
Publication Date
2014
Physical Description
Paperback: 216
Subject
Celiac Sprue
Gluten-Free Diet
Abstract
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevalent complications of celiac disease; cook and bake gluten free using delicious, easy-to-prepare recipes.
ISBN
9781936303632
Language
English
Material Type
Book
Call Number
FK 655 LLE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.