Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| BC Children's and Women's Family Library | Available |
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
| Copy 1 BC Children's and Women's Family Library | Available |
Overview of what allergic reactions are and how to treat and prevent them.
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
| BC Children's and Women's Family Library | On Loan, due Tuesday, April 16, 2024 |
EpiPen instructions; AllerJect instructions
Gluten-free international recipes for Celiac disease-friendly cooking.
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
| Copy 1 BC Children's and Women's Family Library | Available |
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread …
| Copy 1 BC Children's and Women's Family Library | Available |
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
| BC Children's and Women's Family Library | Available |
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the a…
| Copy 1 BC Children's and Women's Family Library | Available |
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
| BC Children's and Women's Family Library | Available |
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
| BC Children's and Women's Family Library | Available |
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
| Copy 1 BC Children's and Women's Family Library | Available |
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
| Copy 1 BC Children's and Women's Family Library | Available |
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.; This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help …
| Copy 1 BC Children's and Women's Family Library | Available |
This is a story about a little girl who learns to stand up for herself when others point out her differences. She teaches the children an important lesson about compassion and acceptance.
| BC Children's and Women's Family Library | Available |
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
| Copy 1 BC Children's and Women's Family Library | Available |
