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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
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Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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No tears, no fears... 13 years later: Children coping with pain

https://bcch.andornot.com/en/permalink/catalog109744
Kuttner, Leora (Executive Producer), McDonald, Lawrence (Director). , 1998.
Material Type
DVD
Call Number
FE 550 KUT 1998b
Availability
2 copies, 2 available
Children, now young adults, who participated in pain management program "No Fears No Tears, 1986." discuss the impact of cancer on their lives.
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  1 image  
Alternate Title
No fears no tears 13 years later
Author
Kuttner, Leora (Executive Producer)
McDonald, Lawrence (Director)
Publication Date
1998
Physical Description
1 DVD: 46 min.
Subject
Pain
Chronic Pain
Cancer Pain Control-Coping
Abstract
Children, now young adults, who participated in pain management program "No Fears No Tears, 1986." discuss the impact of cancer on their lives.
Language
English
Material Type
DVD
Call Number
FE 550 KUT 1998b

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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