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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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200 best lactose-free recipes: From appetizers and soups to main courses and desserts

https://bcch.andornot.com/en/permalink/catalog110928
Main, Jan. [Toronto, ON]: Robert Rose , 2006.
Material Type
Book
Call Number
FK 650 MAI 2006
Availability
1 copy, 1 available
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
Author
Main, Jan
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2006
Physical Description
Paperback, 288 p. : ill.
Subject
Malabsorption Syndrome
Lactose Intolerance
Cookbooks
Children's Health-Diet/Nutrition
Abstract
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
ISBN
9780778801351
Language
English
Material Type
Book
Call Number
FK 650 MAI 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448
Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.
Material Type
Book
Call Number
CA 250 ALI 2006
Availability
1 copy, 1 available
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
Author
Ali, Ray
Sander, Linda
Kroetsch, Jason
Olson, Eric [ill.]
Publisher
Whole Person Press
Publication Date
2006
Physical Description
64 p.
Subject
Anger
Emotional Health
Abstract
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.
[...]
Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.
The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.
ISBN
9781570252440
Language
English
Material Type
Book
Call Number
CA 250 ALI 2006

Copies

BC Children's and Women's Family Library Available
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L'accident d'Hugo|[Hugo's accident]

https://bcch.andornot.com/en/permalink/catalog113301
Grimard, Gabrielle (Illustrator). Montreal, QC: Éditions du CHU Sainte-Justine , 2005.
Material Type
Book
Call Number
JUNIOR FM 330 NEU 2005
Availability
1 copy, 1 available
Ce livre est un outil pour aider les parents à aborder avec leur enfant atteint d'un traumatisme crânien ce qu'il vient de lui arriver.; -; This book is a tool to help children who have suffered a head injury, and their parents, to deal with what has happened to them.
Alternate Title
[l accident d Hugo]
Author
Grimard, Gabrielle (Illustrator)
Corporate Author
L'équipe de neurotraumatologie de l'Hôpital Sainte-Justine
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2005
Physical Description
Paperback, 32 p., ill., 1 foldout
Subject
Head Injury (includes brain damage)
Children's Health-Accidents and Injuries
Picture Books
Abstract
Ce livre est un outil pour aider les parents à aborder avec leur enfant atteint d'un traumatisme crânien ce qu'il vient de lui arriver.
-
This book is a tool to help children who have suffered a head injury, and their parents, to deal with what has happened to them.
ISBN
2922770729
Language
French
Material Type
Book
Call Number
JUNIOR FM 330 NEU 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Alveolar bone graft for children born with cleft lip & palate

https://bcch.andornot.com/en/permalink/catalog103910
Cleft Palate Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1327
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Language
English
Material Type
Handout
Online
Call Number
BCCH1327
Images
URLs
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Anatomically correct dolls, by Christine (female)

https://bcch.andornot.com/en/permalink/catalog105960
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000a
Availability
2 copies, 1 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 female dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000a

Copies

Copy 1 BC Children's and Women's Family Library STACKS On Loan, due Tuesday, May 21, 2024
Copy 2 BC Children's and Women's Family Library STACKS Available
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Anatomically correct dolls, by Christine (male)

https://bcch.andornot.com/en/permalink/catalog105961
Boulter, Christine [creator]. Nanaimo, BC: Twiddley Thumbs Toys , 2000.
Material Type
Other
Call Number
GA 110 BOU 2000b
Availability
3 copies, 3 available
Set includes a child, youth and adult doll.
Author
Boulter, Christine [creator]
Place of Publication
Nanaimo, BC
Publisher
Twiddley Thumbs Toys
Publication Date
2000
Physical Description
3 male dolls (clothed, various articles) : in bag
Subject
Sex Education
Child Development
Children's Health-Hygiene
Young Adults-Hygiene
Child Sexual Abuse
Relationships
Abstract
Set includes a child, youth and adult doll.
Notes
Audience: counselling professionals, educators, parents, persons with disabilities and support workers.
Language
English
Material Type
Other
Call Number
GA 110 BOU 2000b

Copies

Copy 1 BC Children's and Women's Family Library STACKS Available
Copy 3 BC Children's and Women's Family Library STACKS Available
Copy 2 BC Children's and Women's Family Library STACKS Available
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Anger management: A 10-week small-group counselling program for students in Grades 3-6

https://bcch.andornot.com/en/permalink/catalog106119
Crouch, Roxie J. Warminster, PA: Mar*Co Products, Inc. , 2000.
Material Type
Kit
Call Number
CA 250 CRO 2000
Availability
1 copy, 1 available
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Author
Crouch, Roxie J.
Place of Publication
Warminster, PA
Publisher
Mar*Co Products, Inc.
Publication Date
2000
Physical Description
Booklet 48p. : ill.; No-Temper Treasure Island Game; die and 8 playing pieces; 150 game cards.
Subject
Anger
Emotional Health
Children's Anger
Children's Emotions
Abstract
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Notes
Includes the No-Temper Treasure Island game adaptable for classroom programs and individual counseling
ISBN
1575430959
Language
English
Material Type
Kit
Call Number
CA 250 CRO 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Antidepressant skills workbook

https://bcch.andornot.com/en/permalink/catalog124655
Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd edition.
URL
https://psychhealthandsafety.org/asw/
Material Type
Book
Online
Call Number
CD 302 BIL 2005
Availability
1 copy, 1 available
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
  1 url  
URL
https://psychhealthandsafety.org/asw/
Website Notes
Click URL to download PDFs in:
- English,
- French,
- Chinese-Traditional,
- Chinese-Simplified,
- Punjabi,
- Farsi, and
- Vietnamese.
Audio MP3 downloads available in English and French.
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd edition
Place of Publication
Vancouver, BC
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Physical Description
Softcover; 61 pages
Subject
Depression
Abstract
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.
In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. These methods can be used in combination with depression treatments, increasing their effectiveness.
Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to resolve the depression. People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication.
ASW is intended for:
- Individuals with depressed mood
- Concerned partners, family members or friends who want to help a depressed individual
- Clinical providers that would like to use the manual as an adjunct to their treatment
This book is meant to provide accurate information about depression. It is not a psychological or medical treatment, and is not a replacement for treatment where this is needed. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Funding for this book was provided through grants from the Ministry of Health, and BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority, province of British Columbia, Canada.
Note: This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is provided with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Notes
Recommended by CCDP.
Language
English
French
Vietnamese
Farsi (Persian)
Chinese Simplified
Chinese-Traditional
Punjabi
Material Type
Book
Online
Call Number
CD 302 BIL 2005

Copies

BC Children's and Women's Family Library Available
URLs
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Beyond the Blues: A Workbook to Help Teens Overcome Depression

https://bcch.andornot.com/en/permalink/catalog124017
Schab, Lisa M. Oakland, CA: New Harbinger Publications , 2008.
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008
Availability
1 copy, 1 available
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn…
Author
Schab, Lisa M
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2008
Physical Description
Softcover; 173 pages
Subject
Depression
Abstract
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life.
The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises.
Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it!
If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again.
ISBN
9781572246119
Language
English
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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The bounceback book: Birth to 2 years

https://bcch.andornot.com/en/permalink/catalog111364
Alberta Mental Health Board. Edmonton, AB: Alberta Mental Health Board , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Material Type
Book
Call Number
GK 601 BIR 2009
Availability
1 copy, 1 available
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Corporate Author
Alberta Mental Health Board
Place of Publication
Edmonton, AB
Publisher
Alberta Mental Health Board
Publication Date
2009
Physical Description
Spiral bound: 40 p.
PDF: (ebook) 44 p.
Series
Laying the Foundation for Resiliency in your Infant & Toddler
Subject
Parenting
Postnatal Care
Infants
Child Development
Abstract
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milestones.
Language
English
Material Type
Book
Call Number
GK 601 BIR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Boys get anorexia too: Coping with male eating disorders in the family

https://bcch.andornot.com/en/permalink/catalog110539
Langley, Jenny. London, UK: Paul Chapman Publishing , 2006.
Material Type
Book
Call Number
BB 520 LAN 2006
Availability
1 copy, 1 available
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
Author
Langley, Jenny
Place of Publication
London, UK
Publisher
Paul Chapman Publishing
Publication Date
2006
Physical Description
Paperback, 178 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
ISBN
9781412920223
Language
English
Material Type
Book
Call Number
BB 520 LAN 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breastfeeding your baby

https://bcch.andornot.com/en/permalink/catalog110841
Kem Murch Productions, Inc. London, ON: Kem Murch Productions, Inc. , 2003.
Material Type
Kit
Call Number
GK 560 KEM 2003
Availability
1 copy, 1 available
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and thems…
Author
Kem Murch Productions, Inc.
Place of Publication
London, ON
Publisher
Kem Murch Productions, Inc.
Publication Date
2003
Physical Description
1 DVD: 17 minutes; Paperback booklet: 18 pages
Subject
Breastfeeding
Aboriginal Health
Abstract
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and themselves.
Language
English
Material Type
Kit
Call Number
GK 560 KEM 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Broken open: How difficult times can help us grow

https://bcch.andornot.com/en/permalink/catalog124636
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Material Type
Book
Call Number
CA 200 LES 2004
Availability
1 copy, 1 available
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
Softcover; 311 pages
Subject
Emotional Health
Stress
Stress Reduction
Stress Reduction Techniques
Abstract
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Notes
Recommended by CCDP
ISBN
9780375759918
Language
English
Material Type
Book
Call Number
CA 200 LES 2004

Copies

BC Children's and Women's Family Library Available
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Broken promises: Parents speak about BC's Child Welfare System

https://bcch.andornot.com/en/permalink/catalog110458
Bennett, Darcie, Sadrehashemi, Lobat. [Vancouver?]: Pivot Legan Society , 2008.
URL
http://www.pivotlegal.org/broken_promises
Material Type
Online
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
  1 url  
URL
http://www.pivotlegal.org/broken_promises
Author
Bennett, Darcie
Sadrehashemi, Lobat
Place of Publication
[Vancouver?]
Publisher
Pivot Legan Society
Publication Date
2008
Subject
Health Care Delivery Systems
Abstract
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and lawyers representing parents in child protection cases.
ISBN
978-0-973644555
Language
English
Material Type
Online
URLs
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Child of mine: Feeding with love and good sense

https://bcch.andornot.com/en/permalink/catalog102664
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Company , 2000. Completely revised and updated.
Material Type
Book
Call Number
BB 200 SAT 2000
Availability
1 copy, 1 available
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
Author
Satter, Ellyn
Edition
Completely revised and updated
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Company
Publication Date
2000
Physical Description
xxiv, 535 p.
Subject
Feeding and Nutrition
Infant Feeding
Children's Health-Diet/Nutrition
Abstract
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
ISBN
0923521518
Language
English
Material Type
Book
Call Number
BB 200 SAT 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Clean intermittent catheterization

https://bcch.andornot.com/en/permalink/catalog103520
Urology Department. [Vancouver, BC?]: BC Children's Hospital , 2006. 1999, revised 2006.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/MC_Intermittent_Catherization_PE311_1999.pdf
Material Type
Handout
Online
Call Number
PE 311
This pamphlet provides information and instructions on how to catheterize your child.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/MC_Intermittent_Catherization_PE311_1999.pdf
Corporate Author
Urology Department
Edition
1999, revised 2006.
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file
Subject
Catheterization
Home Care Technology
Children's Health. Pediatrics
Abstract
This pamphlet provides information and instructions on how to catheterize your child.
Language
English
Material Type
Handout
Online
Call Number
PE 311
Images
URLs
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Conquering your child's chronic pain: A pediatrician's guide for reclaiming a normal childhood

https://bcch.andornot.com/en/permalink/catalog108816
Zeltzer, Lonnie K., Schlank, Christina Blackett. New York, NY: HarperCollins Publishers Ltd. , c2005. 1st ed.
Material Type
Book
Call Number
FM 830 ZEL 2005
Availability
1 copy, 0 available
This is a guide to control the pain that plagues a child from headaches to arthritis, irritable bowel syndrome, fibromyalgia, and more. Explains how to soothe the nervous system, reactivate the body's natural pain control mechanisms, determine which medications are most effective, implement relaxat…
Author
Zeltzer, Lonnie K.
Schlank, Christina Blackett
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperCollins Publishers Ltd.
Publication Date
c2005
Physical Description
Papeback; xvi, 299 p.
Subject
Chronic Pain
Children's Health. Pediatrics
Abstract
This is a guide to control the pain that plagues a child from headaches to arthritis, irritable bowel syndrome, fibromyalgia, and more. Explains how to soothe the nervous system, reactivate the body's natural pain control mechanisms, determine which medications are most effective, implement relaxation techniques and reduce parents' guilt.
ISBN
9780060570170
Language
English
Material Type
Book
Call Number
FM 830 ZEL 2005

Copies

BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
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Coping with Tourette syndrome: A workbook for kids with tic disorders

https://bcch.andornot.com/en/permalink/catalog123754
Buffolano, Sandra. Oakland, CA: Instant Help Books , 2008.
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008
Availability
1 copy, 0 available
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
Author
Buffolano, Sandra
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2008
Physical Description
softcover; 119 pages
Series
An instant help book for parents & kids
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.
Coping with Tourette Syndrome includes forty activities to help kids with TS, obsessive compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Kids will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared.
The activities in this workbook address managing TS and related disorders in specific situations, such as at school, at the movies, when out to dinner, on special occasions, when visiting friends for sleepovers or parties, when taking tests, and in places of worship. After completing these exercises, kids with TS will have all the tools they need to handle their tics with confidence and grace in any situation.
ISBN
9781572246324
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
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