Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
AMAZE takes the awkward out of sex ed. Features fun, animated videos about sex, bodies, and relationships.; Includes:; - Engaging, educational, age-appropriate, often humorous sex education videos for young adults.; - Educational resources, including short videos, to build the skills of parents and…
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
A social skills program for elementary students to learn appropriate behaviours during a typical school day. Ideal for students with autism or behavioural disabilities. Includes 53 relevant skills with teacher guidelines and self-monitoring checklists for students. Example skills include getting re…
BC Children's and Women's Family Library | Available |
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or e…
Copy 1 BC Children's and Women's Family Library | Available |
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
Copy 1 BC Children's and Women's Family Library | Available |
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
These easy steps explain how to massage and hand express breast milk.
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
This pamphlet provides parents of children who have undergone Neurosurgery at BC Children's Hospital with information on: How to help their child with pain and discomfort after surgery, how to care for the wound, how to get the stitches (sutures) out, what activities are safe for their child to do,…
Information on how to care for a child with a pacemaker used to treat an irregular heart rhythm (arrythmia). Including: how to care for the incision; activity recommendations; signs of possible problems; travel information; environmental hazards.
This pamphlet offers advice for parents and caregivers on how to know if your child has a fever, what you can do at home, and how it's diagnosed by a doctor.
Information on how to care for your child after cleft lip surgery including feeding, healing and incision care, pain management, and orthodontic appliances.