URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf

Corporate Author

Physiotherapy Department

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF; 2 pages

Subject

Postnatal Care

Pregnancy/Childbirth

Abstract

Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.

Notes

BCW 411

Language

English

Material Type

Handout

Online

Author

Gabrych, Patricia

Place of Publication

Winnipeg, MB

Publisher

Gateway Rasmussen

Publication Date

2021

Physical Description

Softcover; 74 pages

Subject

Gluten-Free Diet

Celiac Sprue

Cookbooks

Abstract

Gluten-free international recipes for Celiac disease-friendly cooking.

Language

English

Material Type

Book

Call Number

FK 656 GAB 2021

Copies

Author

Graham, Karen

Shomali, Mansur

Edition

3rd

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2020

Physical Description

Softcover: 320 pages

Series

Health & wellness series

Subject

Diabetes Mellitus-Diet

Cookbooks

Diabetes

Abstract

A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.

This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.

This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.

Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.

ISBN

9780778806547

Language

English

Material Type

Book

Call Number

FL 860 GRA 2020

Copies

Author

Amidor, Toby

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2022

Physical Description

Soft cover, 288 pages

Subject

Diabetes Mellitus-Diet

Diabetes Mellitus

Cookbooks

Abstract

Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.

Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.

ISBN

9780778807070

Language

English

Material Type

Book

Call Number

FL 860 AMI 2022

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf

Corporate Author

Anesthesiology Department

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2020

Physical Description

PDF; 1 p.

Subject

Pregnancy/Childbirth

Abstract

When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.

Language

English

Material Type

Handout

Online

Call Number

BCCW00032

URL

https://www.crohnscolitisfoundation.org/science-and-professionals/patient-resources/patient-brochures

Corporate Author

Crohns & Colitis Foundation of America

Place of Publication

New York, NY

Publisher

Crohn's and Colitis Foundation

Publication Date

2022

Subject

Ulcerative Colitis

Crohn's Disease

Inflammatory Bowel Disease

Inflammatory Bowel Disease-Coping

Inflammatory Bowel Disease-Diet

Inflammatory Bowel Disease-Therapy

Abstract

This webpage provides free educational brochures about all aspects of living with IBD such as basic information, disease complications, pregnancy, treatment and research, and more.

Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.

Language

English

Spanish

Material Type

Website

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:42 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

English

Material Type

Handout

Online

Call Number

BCW532

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532Kor_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Korean

Material Type

Handout

Online

Call Number

BCW532Kor

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532Pun_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Punjabi

Material Type

Handout

Online

Call Number

BCW532Pun

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532SCh_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Simplified Chinese

Material Type

Handout

Online

Call Number

BCW532SCh

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532Spa_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Spanish

Material Type

Handout

Online

Call Number

BCW532Spa

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532TCh_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Traditional Chinese

Material Type

Handout

Online

Call Number

BCW532TCh

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW532Vie_Epidurals.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file:4 p.

Subject

Pain Control

Drug Delivery Systems

Childbirth

Abstract

Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.

Language

Vietnamese

Material Type

Handout

Online

Call Number

BCW532Vie

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW766_IVFentanyl.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file: 1 p.

Subject

Childbirth

Pain Control

Drug Action. Drug Interactions. Food and Drug Interactions

Abstract

Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.

Language

English

Material Type

Online

Handout

Call Number

BCW766

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Pun_IVFentanyl.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file: 1 p.

Subject

Childbirth

Pain Control

Drug Action. Drug Interactions. Food and Drug Interactions

Abstract

Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.

Language

Punjabi

Material Type

Online

Handout

Call Number

BCW766Pun

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW766SCh_IVFentanyl.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file: 1 p.

Subject

Childbirth

Pain Control

Drug Action. Drug Interactions. Food and Drug Interactions

Abstract

Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.

Language

Simplified Chinese

Material Type

Online

Handout

Call Number

BCW766SCh

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW766TCh_IVFentanyl.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file: 1 p.

Subject

Childbirth

Pain Control

Drug Action. Drug Interactions. Food and Drug Interactions

Abstract

Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.

Language

Traditional Chinese

Material Type

Online

Handout

Call Number

BCW766TCh

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Vie_IVFentanyl.pdf

Corporate Author

Department of Anesthesiology

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2021

Physical Description

PDF file: 1 p.

Subject

Childbirth

Pain Control

Drug Action. Drug Interactions. Food and Drug Interactions

Abstract

Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.

Language

Vietnamese

Material Type

Online

Handout

Call Number

BCW766Vie

Author

Spillett-Sumner, Tasha

Goade, Michaela (ill.)

Place of Publication

Toronto, ON

Publisher

Owl Kids Books

Publication Date

2021

Physical Description

Hardcover; 32 pages

Subject

Pregnancy

Indigenous Health

Prenatal Care

Family

Abstract

Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.

The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle plume, bunches of cedar and sage, a quilted star blanket, and a small stone from the river. When the baby arrives, the mother shares the bundle with her child and reveals the importance of each item inside. But when her family comes to meet the new arrival, she realizes the baby arrived with gifts of its own and that the baby is also a sacred bundle: a baby bundle.

ISBN

9781771474085

Language

English

Material Type

Book

Copies

Author

Kossoff, Eric H.

Turner, Zahava

Cervenka, Mackenzie C.

Barron, Bobbie J.

Edition

7th ed.

Place of Publication

New York

Publisher

Springer Publishing Company

Publication Date

2021

Physical Description

Softcover; 302 pages

Subject

Seizure Disorders-Complementary Therapies

Abstract

Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or other medical disorder. Coauthored by a multi-disciplinary care team from the world-renowned Johns Hopkins Hospital, this valuable reference establishes how these diets work, providing both the basics as well as advanced methods on how to start and maintain children and adults on ketogenic diets. Written for parents, patients, dietitians, neurologists, and individuals embarking on ketogenic diets for any purpose, Ketogenic Diet Therapies brings a patient-centered approach to answering common questions related to the ketogenic, modified Atkins, and related therapeutic diets. With useful tips and information throughout, chapters cover diet selection, provide sample meal plans and recipes, offer guidance on how to connect with local and worldwide resources, and much more to ensure success.

ISBN

9780826149589

Language

English

Material Type

Book

Call Number

FM 478 KOS 2021

Copies