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Brave Henry gets shots

https://bcch.andornot.com/en/permalink/catalog123769
Lewis, Lindsey, Echols, Carol [ill.]. [Lindsey Lewis] , 2021.
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021
Availability
1 copy, 1 available
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Author
Lewis, Lindsey
Echols, Carol [ill.]
Publisher
[Lindsey Lewis]
Publication Date
2021
Physical Description
Softcover; no pagination
Subject
Children's Health - Injections
Children's Emotions
Children's Fear
Abstract
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!
[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Notes
For ages 3 - 8
ISBN
9780578876078
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021

Copies

BC Children's and Women's Family Library Available
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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The care we dream of

https://bcch.andornot.com/en/permalink/catalog123517
Arsenal Pulp Press , 2021.
Material Type
Book
Call Number
GL 716 SHA 2021
Availability
1 copy, 1 available
What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honoured and valued queer and trans people''s lives, bodies, and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? W…
Editor
Sharman, Zena
Publisher
Arsenal Pulp Press
Publication Date
2021
Physical Description
351 p.
Subject
Transgender
Homosexuality(Gay, Lesbian Health Issues)
Abstract
What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honoured and valued queer and trans people''s lives, bodies, and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure, and liberation?
LGBTQ+ health care doesn't look like this today, but it could. This is the care we dream of.
The Care We Dream Of is not quite an essay collection, and not quite an anthology. Instead, it's a hybrid kind of book that weaves together the author's [sic] essays on topics like queering health and healing, transforming the health system, kinship, aging, and death, alongside stories, poetry and non-fiction pieces by Alexander McClelland and Zoe Dodd, Blyth Barnow, Carly Boyce, jaye simpson, Jillian Christmas, Joshua Wales, Kai Cheng Thom, Leah Lakshmi Piepzna-Samarasinha, and Sand C. Chang. The book also includes interviews with activists, health care workers and researchers whose work offers insights into what liberatory and transformative approaches to LGBTQ+ health can look like in practice. Interviewees include Anita "Durt" O'Shea (of St. James Infirmary), Dawn Serra, Hannah Kia, Ronica Mukerjee, and Sean Saifa Wall.
ISBN
9781551528601
Language
English
Material Type
Book
Call Number
GL 716 SHA 2021

Copies

BC Children's and Women's Family Library Available
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Collective care: Indigenous motherhood, family, and HIV/AIDS

https://bcch.andornot.com/en/permalink/catalog124212
Downe, Pamela. Toronto, ON: University of Toronto Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Material Type
Ebook
Call Number
GN 400 DOW 2021
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Author
Downe, Pamela
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
171p.
Subject
Indigenous
Aboriginal Health
Motherhood
HIV/AIDS
Abstract
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care and non-Indigenous models of intensive maternal care. It explores how women and men negotiate the forces of HIV to render motherhood a site of cultural meaning, personal and collective well-being, and, sometimes, individual and community despair. It also introduces readers to how HIV is Indigenized in western Canada and how all HIV-affected and -infected mothers must negotiate this cultural and racialized terrain. Featuring in-depth narrative interviews, notes from participant observation in AIDS Saskatoon's drop-in centre, and a photovoice component, this book offers an accessible account of an engaged anthropologist's work with a community that is both vulnerable and resilient. Each chapter begins with an ethnographic vignette that introduces central concepts, including medical anthropology, syndemics, kinship, and Indigeneity, with the overall aim of humanizing those affected by HIV in western Canada and beyond.
ISBN
9781487587666
Language
English
Material Type
Ebook
Call Number
GN 400 DOW 2021
URLs
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The couch potato

https://bcch.andornot.com/en/permalink/catalog124899
John, Jory, Oswald, Pete (illustrator). New York, NY: Harper , 2020.
Material Type
Book
Call Number
JUNIOR GK 270 JOH 2020
Availability
1 copy, 1 available
The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on scr…
Author
John, Jory
Oswald, Pete (illustrator)
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2020
Physical Description
Hardcover; 40 pages
Subject
Children's Health-Fitness
Abstract
The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen?
Part of the Live-5-2-1-0 collection.
ISBN
9780062954534
Language
English
Material Type
Book
Call Number
JUNIOR GK 270 JOH 2020

Copies

Family Library Available
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De l'opposition à la communication: Entendre et comprendre vraiment vos enfants et vos adolescents

https://bcch.andornot.com/en/permalink/catalog125039
Hammarrenger, Benoit. TBD: Editions Midi trente , 2022.
Material Type
Book
Call Number
GK 600 HAM 2022
Availability
1 copy, 0 available
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, d…
Author
Hammarrenger, Benoit
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2022
Subject
Parenting
Abstract
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, de la tristesse, de l'anxiété ou de la colère, mais aussi par leur propre sentiment d'impuissance en regard de la distance qu'ils voient s'installer entre les membres de la famille. Or, au fil des ans, Benoît a observé qu'une constante se dégage de toutes les situations de détresse familiale. Cette constante, c'est le besoin de cultiver une meilleure communication, c'est-à-dire une communication profonde et authentique, au-delà des mots, là où se jouent les vrais enjeux. Selon lui, il existe sept clés essentielles à l'établissement d'une communication saine et enrichissante dans la famille :
- Être à l'écoute des émotions des jeunes et se placer en synchronie avec eux
- Laisser une place à la colère en montrant qu'il s'agit d'une émotion légitime
- Cultiver l'empathie et l'esprit d'équipe entre frères et soeurs
- Installer une autorité parentale légitime, que les enfants auront envie de suivre
- Aider les jeunes à mieux connaître leurs parents pour consolider leur lien avec eux
- Composer avec les enjeux spécifiques de l'adolescence
- Tenter de comprendre ce que le jeune vit et cherche vraiment à exprimer, alors que ses habiletés de communication sont encore en construction.
Dans ce nouveau livre accessible et teinté d'humour, Benoît aide les parents à faire alliance avec leur jeune, à créer un climat sain dans la famille... et il en profite pour leur rappeler d'arrêter de parler de bière lorsque leur jeune, lui, parle d'ours
ISBN
9782925213147
Language
French
Material Type
Book
Call Number
GK 600 HAM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
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Drum from the heart

https://bcch.andornot.com/en/permalink/catalog125248
Louie, Ren, Harvey, Karlene (ill.). Canada: Medicine Wheel Education , 2021.
Material Type
Book
Availability
1 copy, 1 available
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu…
Author
Louie, Ren
Harvey, Karlene (ill.)
Place of Publication
Canada
Publisher
Medicine Wheel Education
Publication Date
2021
Physical Description
Softcover; 34 pages
Subject
Indigenous Health
Abstract
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu-chah-nulth Nation.
ISBN
9781989122884
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771
Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Material Type
Ebook
Call Number
BA 100 MUT 2020
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Author
Muth, Natalie Digate
Publisher
American Academy of Pediatrics (AAP)
Publication Date
2020
Subject
Promoting Health/Preventing Disease
Abstract
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.
ISBN
9781610023405
Language
English
Material Type
Ebook
Call Number
BA 100 MUT 2020
URLs
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Honouring our babies toolkit: Safe sleep

https://bcch.andornot.com/en/permalink/catalog120630
First Nations Health Authority. Vancouver, BC: , 2023.
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Material Type
Online
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
  1 url  
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Website Notes
Click on above link to view/print.
Corporate Author
First Nations Health Authority
Editor
3rd Ed.
Place of Publication
Vancouver, BC
Publication Date
2023
Subject
Aboriginal Health
Sudden Infant Death Syndrome
Abstract
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Language
English
Material Type
Online
URLs
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I calm down: A book about working through strong emotions

https://bcch.andornot.com/en/permalink/catalog124662
Meiners, Cheri J., Weber, Penny [illustrator]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020
Availability
1 copy, 1 available
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
Author
Meiners, Cheri J.
Weber, Penny [illustrator]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Board book; [no pagination]
Series
Learning about me & you
Subject
Emotional Health
Child Behavior
Children's Emotions
Children's Anger
Mindfulness
Abstract
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."
Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt."
Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult.
A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.
Recommended for children ages 1 - 4.
ISBN
9781631984556
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020

Copies

BC Children's and Women's Family Library Available
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If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
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I sang you down from the stars

https://bcch.andornot.com/en/permalink/catalog125252
Spillett-Sumner, Tasha, Goade, Michaela (ill.). Toronto, ON: Owl Kids Books , 2021.
Material Type
Book
Availability
1 copy, 1 available
Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.; The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle p…
Author
Spillett-Sumner, Tasha
Goade, Michaela (ill.)
Place of Publication
Toronto, ON
Publisher
Owl Kids Books
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Pregnancy
Indigenous Health
Prenatal Care
Family
Abstract
Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.
The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle plume, bunches of cedar and sage, a quilted star blanket, and a small stone from the river. When the baby arrives, the mother shares the bundle with her child and reveals the importance of each item inside. But when her family comes to meet the new arrival, she realizes the baby arrived with gifts of its own and that the baby is also a sacred bundle: a baby bundle.
ISBN
9781771474085
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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It's perfectly normal: Changing bodies, growing up, sex, gender and sexual health

https://bcch.andornot.com/en/permalink/catalog105341
Harris, Robie H., Emberley, Michael (Illustrator). Cambridge, MA: Candlewick Press , 2021.
Material Type
Book
Call Number
JUNIOR GA 100 HAR 2021
Availability
2 copies, 2 available
With more than 1.5 million copies in print, It?s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refresh…
Author
Harris, Robie H.
Emberley, Michael (Illustrator)
Place of Publication
Cambridge, MA
Publisher
Candlewick Press
Publication Date
2021
Physical Description
paperback, 128 pages
Subject
Sex Education
Sexual Health
Puberty
Child Sexual Behaviour
Young Adults Sexuality
Abstract
With more than 1.5 million copies in print, It?s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art.
ISBN
9781536207200
Language
English
Material Type
Book
Call Number
JUNIOR GA 100 HAR 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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It's totally normal: An LGBTQIA+ guide to puberty, sex, and gender

https://bcch.andornot.com/en/permalink/catalog124584
Mehta, Monica Gupta, Mehta, Asha Lily, Fisher, Fox (illustrator). London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2023.
Material Type
Book
Call Number
YOUTH GA 110 MEH 2023
Availability
1 copy, 1 available
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the worl…
Alternate Title
It's totally normal!
Author
Mehta, Monica Gupta
Mehta, Asha Lily
Fisher, Fox (illustrator)
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2023
Physical Description
Softcover; 206 pages
Subject
Sex Education
Young Adults-Gender Identity & Expression
Sexual Abuse-Prevention
Abstract
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the world, prepare to plunge into the topics they don't cover in sex ed. Masturbation, pornography, fetishes - if you're not afraid to ask, they're not afraid to answer.
Contents:
- "I love puberty!" (said no one, ever)
- Sex (only your teachers call it "intercourse")
- Yes, yes, yes (understanding consent)
- Safer sex (it doesn't kill the mood)
- Gender (hint: there are more than two)
- Sexuality (born this way)
- LGBTQIA+ and allies (it's not just a phase)
- Relationships (they don't exist in a bubble)
ISBN
9781839973550
Language
English
Material Type
Book
Call Number
YOUTH GA 110 MEH 2023

Copies

BC Children's and Women's Family Library Available
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Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing

https://bcch.andornot.com/en/permalink/catalog125253
Methot, Suzanne. Toronto, ON: ECW Press , 2023.
Material Type
Book
Availability
1 copy, 1 available
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
Author
Methot, Suzanne
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2023
Physical Description
Paperback; 255 pages
Subject
Trauma
Trauma Survivors
Indigenous Health
Family
Abstract
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.
ISBN
9781770417243
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Let's play outdoors: Exploring nature for children

https://bcch.andornot.com/en/permalink/catalog124925
Ard, Catherine, McRae, Carla [ill.]. Berlin, Germany: Little Gestalten , 2023.
Material Type
Book
Call Number
JUNIOR GK 190 ARD 2020
Availability
1 copy, 1 available
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will…
Author
Ard, Catherine
McRae, Carla [ill.]
Place of Publication
Berlin, Germany
Publisher
Little Gestalten
Publication Date
2023
Physical Description
Hardcover; 56 pages
Subject
Children's Health Promotion
Abstract
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will draw out budding architects, their first constructions built from stones, branches, and leaves; a thorough investigation of trees will reveal all kinds of insects; and listening to the animals around will teach their sounds. Let?s Play Outdoors is for a new generation of environmentally conscious children, showing them how to interact with their surroundings in a meaningful way. The activities suggested inspire independent learning about animals, plants, and the weather, as well as how to look after the world.
Recommended for children ages 5-9
Part of the Live-5-2-1-0 collection.
ISBN
9783899558432
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 ARD 2020

Copies

BC Children's and Women's Family Library Available
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The little frog awakes: Mindfulness exercises for toddlers (and their parents)

https://bcch.andornot.com/en/permalink/catalog123573
Snel, Eline, Hills, Christiana, Boutavant, Marc. Boulder, CO: Shambhala , 2022. First U.S. edition.
Material Type
Book
Call Number
EG 220 SNE 2022
Availability
1 copy, 0 available
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…
Author
Snel, Eline
Hills, Christiana
Boutavant, Marc
Edition
First U.S. edition
Place of Publication
Boulder, CO
Publisher
Shambhala
Publication Date
2022
Physical Description
Paperback: 137 pages
Subject
Meditation
Children-Mental Health
Mind/Body
Abstract
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.
This practical guide will help you to:
*connect with and respond mindfully to your own feelings as they arise
*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices
*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities
*strengthen your bond with your kids and help all of you manage stress
*be more fully present with your children, and more able to give them your undivided attention
*embrace imperfection and focus on the things that really matter
*and more
The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
ISBN
9781611809459
Language
English
Material Type
Book
Call Number
EG 220 SNE 2022

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, December 6, 2023
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Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765
Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020
Availability
1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
Author
Young, Catherine
Harrison, Freya (ill.)
Leschnikoff, Nancy (ill.)
Fox, Christyan (ill.)
Jeffries, Stephanie (designer)
Editor
Brooks, Felicity
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Softcover; 223 pages
Subject
Promoting Health/Preventing Disease
Abstract
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.
Part of the Live-5-2-1-0 collection.
ISBN
9781474982757
Language
English
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library Available
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