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6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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L'accident d'Hugo|[Hugo's accident]

https://bcch.andornot.com/en/permalink/catalog113301
Grimard, Gabrielle (Illustrator). Montreal, QC: Éditions du CHU Sainte-Justine , 2005.
Material Type
Book
Call Number
JUNIOR FM 330 NEU 2005
Availability
1 copy, 1 available
Ce livre est un outil pour aider les parents à aborder avec leur enfant atteint d'un traumatisme crânien ce qu'il vient de lui arriver.; -; This book is a tool to help children who have suffered a head injury, and their parents, to deal with what has happened to them.
Alternate Title
[l accident d Hugo]
Author
Grimard, Gabrielle (Illustrator)
Corporate Author
L'équipe de neurotraumatologie de l'Hôpital Sainte-Justine
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2005
Physical Description
Paperback, 32 p., ill., 1 foldout
Subject
Head Injury (includes brain damage)
Children's Health-Accidents and Injuries
Picture Books
Abstract
Ce livre est un outil pour aider les parents à aborder avec leur enfant atteint d'un traumatisme crânien ce qu'il vient de lui arriver.
-
This book is a tool to help children who have suffered a head injury, and their parents, to deal with what has happened to them.
ISBN
2922770729
Language
French
Material Type
Book
Call Number
JUNIOR FM 330 NEU 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Hall, Wendy J., Morco, Ysha (illustrator). Mediwonderland , 2018.
Material Type
Book
Call Number
JUNIOR FM 115 HAL 2018
Availability
1 copy, 1 available
Follow Angie's journey at the hospital after she falls off her bike, has a seizure and then needs a test to check her brain is working properly.
Author
Hall, Wendy J.
Morco, Ysha (illustrator)
Publisher
Mediwonderland
Publication Date
2018
Physical Description
Softcover; 30 p. (illustrations)
Series
Mediwonderland
Subject
Electroencephalography. EEG
Head Injury (includes brain damage)
Brain Injury-Children
Abstract
Follow Angie's journey at the hospital after she falls off her bike, has a seizure and then needs a test to check her brain is working properly.
ISBN
9781717233899
Language
English
Material Type
Book
Call Number
JUNIOR FM 115 HAL 2018

Copies

BC Children's and Women's Family Library Available
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The best I can be: Living with Fetal Alcohol Sydrome or Effects

https://bcch.andornot.com/en/permalink/catalog111489
Kulp, Liz, Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2000.
Material Type
Book
Call Number
GK 590 KUL 2000
Availability
1 copy, 1 available
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children…
Author
Kulp, Liz
Kulp, Jodee
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2000
Physical Description
Softcover: 84 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children with brain damage due to FAS/FAE.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
096370723X
Language
English
Material Type
Book
Call Number
GK 590 KUL 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bitsy & Bumpsy Bottom: Stop those pressure sores

https://bcch.andornot.com/en/permalink/catalog110025
Aikenhead, Jennifer, Birkett, Stephanie. [Calgary, AB]: Spina Bifida & Hydrocephalus Association of Southern Alberta , 2006. 1st.
URL
http://www.sbhasa.ca
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006
Availability
1 copy, 1 available
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or e…
  1 url  
URL
http://www.sbhasa.ca
Author
Aikenhead, Jennifer
Birkett, Stephanie
Edition
1st
Place of Publication
[Calgary, AB]
Publisher
Spina Bifida & Hydrocephalus Association of Southern Alberta
Publication Date
2006
Physical Description
Spiral-bound soft cover, unpaged, ill.
Subject
Spinal Cord Injuries
Spina Bifida. Neural Tube Defects
Skin Care
Abstract
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or excessive moisture an individual will be unaware of damage to their skin. A sore may develop quite quickly and can worsen rapidly if not attended to properly. Children need to learn the importance of personal hygiene to their overall well being. Parents should begin teaching skin care to their child at an early age, until their routine becomes second nature: * Perform regular self checks of the skin, using a hand held mirror to view those areas not easily seen with the eyes. * Keep skin clean and dry. Moisture and chemicals from urine, bowel material or sweat can damage the skin if left there too long. * Eat nutritious foods and drink plenty of fluids to keep the body and skin healthy.
Notes
Ages 4-14
Language
English
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Bone marrow and blood stem cell transplants : A guide for patients and their loved ones

https://bcch.andornot.com/en/permalink/catalog122751
Stewart, Susan K., Bendell, Norm (Illustrator). Highland Park, IL: BMTinfonet.org , 2020.
Material Type
Book
Call Number
FC 503 STE 2020
Availability
3 copies, 3 available
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
Author
Stewart, Susan K.
Bendell, Norm (Illustrator)
Place of Publication
Highland Park, IL
Publisher
BMTinfonet.org
Publication Date
2020
Physical Description
242 pages
Subject
Bone Marrow Transplantation
Abstract
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
ISBN
9781733726856
Language
English
Material Type
Book
Call Number
FC 503 STE 2020

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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The book of Lua: Stories and wisdom from a little cat with mobility challenges

https://bcch.andornot.com/en/permalink/catalog122028
Sheldon, Dania. [Canada]: Kittenhaus Press
Material Type
Book
Call Number
JUNIOR FM 550 SHE 2018
Availability
2 copies, 2 available
Lua survived a spinal cord injury when she was only a few weeks old, leaving her partially paralyzed. But that hasn't stopped this brave, sassy cat. In The Book of Lua, she talks about what it's like to live with mobility challenges, why she values each day, and the unique relationships and perspec…
Author
Sheldon, Dania
Place of Publication
[Canada]
Publisher
Kittenhaus Press
Physical Description
Hardcover ; 102, illustrations
Subject
Spinal Cord Injuries
Animals
Abstract
Lua survived a spinal cord injury when she was only a few weeks old, leaving her partially paralyzed. But that hasn't stopped this brave, sassy cat. In The Book of Lua, she talks about what it's like to live with mobility challenges, why she values each day, and the unique relationships and perspectives she has formed. Lua believes that being differently abled is an opportunity, not a disability. And she's got cattitude! Welcome to her amazing, quirky world.
ISBN
9780995903906
Language
English
Material Type
Book
Call Number
JUNIOR FM 550 SHE 2018

Copies

BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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But you look good: How to encourage and understand people living with illness and pain

https://bcch.andornot.com/en/permalink/catalog122282
Connell, Wayne, Connell, Sherri. Parker, Colorado: Invisible Disabilities Association , 2014.
Material Type
Book
Call Number
FM 830 CON 2014
Availability
2 copies, 2 available
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
Author
Connell, Wayne
Connell, Sherri
Place of Publication
Parker, Colorado
Publisher
Invisible Disabilities Association
Publication Date
2014
Physical Description
Softcover ; 85 p.
Subject
Chronic Illness
Chronic Pain
Abstract
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest!"--from publisher.
ISBN
9780692258453
Language
English
Material Type
Book
Call Number
FM 830 CON 2014

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Celiac disease: A guide to living with gluten intolerance

https://bcch.andornot.com/en/permalink/catalog113477
Llewelyn Bower, Sylvia, Sharrett, Mary Kay, Plogsted, Steve. New York, NY: demosHEALTH , 2014. 2nd Ed.
Material Type
Book
Call Number
FK 655 LLE 2014
Availability
1 copy, 1 available
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
Author
Llewelyn Bower, Sylvia
Sharrett, Mary Kay
Plogsted, Steve
Edition
2nd Ed
Place of Publication
New York, NY
Publisher
demosHEALTH
Publication Date
2014
Physical Description
Paperback: 216
Subject
Celiac Sprue
Gluten-Free Diet
Abstract
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevalent complications of celiac disease; cook and bake gluten free using delicious, easy-to-prepare recipes.
ISBN
9781936303632
Language
English
Material Type
Book
Call Number
FK 655 LLE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead

https://bcch.andornot.com/en/permalink/catalog112365
Brown, Brene. [Toronto, ON]: Gotham Books , 2012.
Material Type
Book
Call Number
CA 200 BRO 2012
Availability
1 copy, 0 available
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulne…
Author
Brown, Brene
Place of Publication
[Toronto, ON]
Publisher
Gotham Books
Publication Date
2012
Physical Description
Hardcover: 260 p.
Subject
Self-Concept (includes self-esteem)
Self-Help
Self-Identity
Abstract
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly, Dr. Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. Based on twelve years of research.
ISBN
9781592407330
Language
English
Material Type
Book
Call Number
CA 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Drawing hope : Living with FASD

https://bcch.andornot.com/en/permalink/catalog123136
Mitchell, Brandon. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH GK 590 MIT 2013
Availability
1 copy, 1 available
This graphic novel is a collection of five stories, based on stories told by members of the Whitecrow Village community for people living with Fetal Alcohol Spectrum Disorder (FASD). The stories are about struggling in school, the importance of friendships and receiving support from friends and fam…
Author
Mitchell, Brandon
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 32 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects.
Aboriginal Health
Abstract
This graphic novel is a collection of five stories, based on stories told by members of the Whitecrow Village community for people living with Fetal Alcohol Spectrum Disorder (FASD). The stories are about struggling in school, the importance of friendships and receiving support from friends and family.
Language
English
Material Type
Book
Call Number
YOUTH GK 590 MIT 2013

Copies

BC Children's and Women's Family Library Available
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Easy for you to say: Q & A's for teens living with chronic illness or disability

https://bcch.andornot.com/en/permalink/catalog112348
Kaufman, Miriam. [Toronto, ON]: Firefly Books Ltd , 2012. 3rd ed.
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012
Availability
1 copy, 1 available
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Author
Kaufman, Miriam
Edition
3rd ed
Place of Publication
[Toronto, ON]
Publisher
Firefly Books Ltd
Publication Date
2012
Physical Description
Softcover: 309 p.
Subject
Coping with Chronic Illness
Young Adults
Physical Disability-Coping
Physical Disability. Physically Challenged
Relationships
Abstract
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle Cell Anemia, Seizures, Spinal Bifida, Spinal Cord Injuries, and Thyroid Disease.
ISBN
9781770850996
Language
English
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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The education of Augie Merasty: A residential school memoir

https://bcch.andornot.com/en/permalink/catalog120611
Merasty, Joseph Auguste, Carpenter, David. Sakatchewan, SK: University of Regina Press , 2017.
Material Type
Book
Call Number
GN 400 MER 2017
Availability
1 copy, 1 available
A courageous and intimate memoir, The Education of Augie Merasty is the story of a child who faced the dark heart of humanity, let loose by the cruel policies of a bigoted nation.; A retired fisherman and trapper who sometimes lived rough on the streets, Augie Merasty was one of an estimated 150,00…
Author
Merasty, Joseph Auguste
Carpenter, David
Place of Publication
Sakatchewan, SK
Publisher
University of Regina Press
Publication Date
2017
Physical Description
Hardcover; 150 p.
Subject
Aboriginal Health
Trauma Survivors
Abstract
A courageous and intimate memoir, The Education of Augie Merasty is the story of a child who faced the dark heart of humanity, let loose by the cruel policies of a bigoted nation.
A retired fisherman and trapper who sometimes lived rough on the streets, Augie Merasty was one of an estimated 150,000 First Nations, Inuit, and Metis children who were taken from their families and sent to government-funded, church-run schools, where they were subjected to a policy of aggressive assimilation.
As Augie recounts, these schools did more than attempt to mould children in the ways of white society. They were taught to be ashamed of their heritage and, as he experienced, often suffered physical and sexual abuse.
But even as he looks back on this painful part of his childhood, Merasty's sense of humour and warm voice shine through.
ISBN
9780889774575
Language
English
Material Type
Book
Call Number
GN 400 MER 2017

Copies

Copy 1 BC Children's and Women's Family Library Available
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Elvin: The elephant who forgets

https://bcch.andornot.com/en/permalink/catalog111153
Snyder, Heather, Beebe, Susan (Illustrator). Wake Forest, NC: Lash & Associates Publishing/Training Inc. , 2005.
Material Type
Book
Call Number
JUNIOR FM 335 SNY 2005
Availability
2 copies, 2 available
An illustrated storybook to help children to understand the emotional and learning changes they may go through after a brain injury.
Author
Snyder, Heather
Beebe, Susan (Illustrator)
Place of Publication
Wake Forest, NC
Publisher
Lash & Associates Publishing/Training Inc.
Publication Date
2005
Physical Description
16 p.
Series
Brain Injury among Children and Adolescents
Subject
Head Injury-Coping
Head Injury-Rehabilitation
Head Injury. Traumatic Brain Injury
Picture Books
Abstract
An illustrated storybook to help children to understand the emotional and learning changes they may go through after a brain injury.
Language
English
Material Type
Book
Call Number
JUNIOR FM 335 SNY 2005

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Entertaining and educating babies and toddlers: With over 100 activities

https://bcch.andornot.com/en/permalink/catalog125107
Young, Caroline, McNicholas, Shelagh (ill.). London, Eng.: Usborne Publishing Ltd. , 2007.
Material Type
Book
Call Number
GK 301 YOU 2007
Availability
1 copy, 1 available
Children learn more in their first two years than at any other time in their lives, so anyone caring for them has a vital role to play in helping them. This easy-to-use guide is filled with activities and play ideas for every stage of a child's development up to the age of 2 1/2.
Author
Young, Caroline
McNicholas, Shelagh (ill.)
Editor
Brooks, Felicity
Helbrough, Emma
Place of Publication
London, Eng.
Publisher
Usborne Publishing Ltd.
Publication Date
2007
Physical Description
Softcover; 128 pages
Subject
Play/Activities
Parenting
Abstract
Children learn more in their first two years than at any other time in their lives, so anyone caring for them has a vital role to play in helping them. This easy-to-use guide is filled with activities and play ideas for every stage of a child's development up to the age of 2 1/2.
ISBN
9780746077993
Language
English
Material Type
Book
Call Number
GK 301 YOU 2007

Copies

BC Children's and Women's Family Library Available
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Everyday education: Visual support for children with autism

https://bcch.andornot.com/en/permalink/catalog110055
Dyrbjerg, Pernille, Vedel, Maria. London, UK: Jessica Kingsley Publishers , 2007.
Material Type
Book
Call Number
FM 272 DYR 2007
Availability
1 copy, 1 available
This illustrated guide discusses educational support aids and strategies for children with autism. It builds on the need for visual support and visual structure, covering such areas as hygiene, dressing routines, preparation for school and meatimes, and establishing daily and weekly schedules.
Author
Dyrbjerg, Pernille
Vedel, Maria
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2007
Physical Description
Hardcover: 125 p.: col. ill.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
This illustrated guide discusses educational support aids and strategies for children with autism. It builds on the need for visual support and visual structure, covering such areas as hygiene, dressing routines, preparation for school and meatimes, and establishing daily and weekly schedules.
ISBN
9781843104575
Language
English
Material Type
Book
Call Number
FM 272 DYR 2007

Copies

Copy 2 BC Children's and Women's Family Library Available
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Fantastic Antone succeeds!: Experiences in educating children with fetal alcohol syndrome

https://bcch.andornot.com/en/permalink/catalog106302
Kleinfeld, Judith, Wescott, Siobhan (Eds.). Alaska: University of Alaska Press , 1993.
Material Type
Book
Call Number
GK 590 KLE 1993
Availability
1 copy, 1 available
Written for everyone who works with alcohol-affected children and their families, this book contains articles written by parents, teachers and professionals. Includes how prenatal alcohol exposure affects children and their families; parenting and parental advocacy; effective classroom practices a…
Author
Kleinfeld, Judith
Wescott, Siobhan (Eds.)
Place of Publication
Alaska
Publisher
University of Alaska Press
Publication Date
1993
Physical Description
Softcover, 372 pp.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
Written for everyone who works with alcohol-affected children and their families, this book contains articles written by parents, teachers and professionals. Includes how prenatal alcohol exposure affects children and their families; parenting and parental advocacy; effective classroom practices and techniques for teachers; and helping families of alcohol-affected children. Contains practical advice and personal stories as well as resource information.
ISBN
0-912006-71-4
Language
English
Material Type
Book
Call Number
GK 590 KLE 1993

Copies

Copy 2 BC Children's and Women's Family Library Available
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Full Catastrophe Living: How to Cope with Stress, Pain, and Illness Using Mindfulness Meditation

https://bcch.andornot.com/en/permalink/catalog123942
Kabat-Zinn, Jon. Random House , 2013. Revised and updated edition.
Material Type
Book
Call Number
EG 225 KAB 2013
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
Author
Kabat-Zinn, Jon
Edition
Revised and updated edition
Publisher
Random House
Publication Date
2013
Physical Description
Softcover; 650 pages
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology -
shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
ISBN
9780749958411
Language
English
Material Type
Book
Call Number
EG 225 KAB 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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The grieving garden: Living with the death of a child

https://bcch.andornot.com/en/permalink/catalog112936
Redfern, Suzanne, Gilbert, Susan K. Charlottesville, VA: Hampton Roads Publishing Company , 2008.
Material Type
Book
Call Number
GV 255 RED 2008
Availability
1 copy, 1 available
Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation…
Author
Redfern, Suzanne
Gilbert, Susan K.
Place of Publication
Charlottesville, VA
Publisher
Hampton Roads Publishing Company
Publication Date
2008
Physical Description
Softcover: 258 p.
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation only in the company of others like themselves. The Grieving Garden offers support, understanding, and, ultimately, comfort and hope from those who have sowed the same tears over the death of a child.
ISBN
9781571745811
Language
English
Material Type
Book
Call Number
GV 255 RED 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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