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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 2 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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200 best lactose-free recipes: From appetizers and soups to main courses and desserts

https://bcch.andornot.com/en/permalink/catalog110928
Main, Jan. [Toronto, ON]: Robert Rose , 2006.
Material Type
Book
Call Number
FK 650 MAI 2006
Availability
1 copy, 1 available
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
Author
Main, Jan
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2006
Physical Description
Paperback, 288 p. : ill.
Subject
Malabsorption Syndrome
Lactose Intolerance
Cookbooks
Children's Health-Diet/Nutrition
Abstract
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
ISBN
9780778801351
Language
English
Material Type
Book
Call Number
FK 650 MAI 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448
Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.
Material Type
Book
Call Number
CA 250 ALI 2006
Availability
1 copy, 1 available
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
Author
Ali, Ray
Sander, Linda
Kroetsch, Jason
Olson, Eric [ill.]
Publisher
Whole Person Press
Publication Date
2006
Physical Description
64 p.
Subject
Anger
Emotional Health
Abstract
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.
[...]
Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.
The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.
ISBN
9781570252440
Language
English
Material Type
Book
Call Number
CA 250 ALI 2006

Copies

BC Children's and Women's Family Library Available
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All about attention deficit disorder: Symptoms, diagnosis and treatment: Children and adults

https://bcch.andornot.com/en/permalink/catalog111514
Phelan, Thomas W. Glen Ellyn, IL: Child Magic Inc. , 2000. Second edition.
Material Type
Book
Call Number
FM 265 PHE 2000
Availability
1 copy, 1 available
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
Author
Phelan, Thomas W.
Edition
Second edition
Place of Publication
Glen Ellyn, IL
Publisher
Child Magic Inc.
Publication Date
2000
Physical Description
Softcover; 253 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest to parents, teachers, physicians and mental health professionals.
Notes
Video also available to borrow.
ISBN
1889140112
Language
English
Material Type
Book
Call Number
FM 265 PHE 2000

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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Alveolar bone graft for children born with cleft lip & palate

https://bcch.andornot.com/en/permalink/catalog103910
Cleft Palate Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1327
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1327_AlveolarBoneGraft_2009_Apr.pdf
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Language
English
Material Type
Handout
Online
Call Number
BCCH1327
Images
URLs
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The autism acceptance book: Being a friend to someone with autism

https://bcch.andornot.com/en/permalink/catalog110045
Sabin, Ellen. China: Watering Can Press , 2006.
URL
www.wateringcanpress.com
Material Type
Book
Call Number
JUNIOR FM 272 SAB 2006
Availability
2 copies, 1 available
Directed toward children who have met a child with autism, the author explains how the person with autism is looking for the same understanding and acceptance as others. The book encourages interactive awareness to help increase understanding and awareness.
  1 url  
URL
www.wateringcanpress.com
Author
Sabin, Ellen
Place of Publication
China
Publisher
Watering Can Press
Publication Date
2006
Physical Description
Spiral-bound softcover; 62 p., ill.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Picture Books
Abstract
Directed toward children who have met a child with autism, the author explains how the person with autism is looking for the same understanding and acceptance as others. The book encourages interactive awareness to help increase understanding and awareness.
Notes
Ages 7-12
Oct 22/12 - 004914 listed as missing
ISBN
9780975986820
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 SAB 2006

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 3 BC Children's and Women's Family Library Available
URLs
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Autism & PDD: Adolescent social skills lessons: Health & hygiene

https://bcch.andornot.com/en/permalink/catalog106480
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 2001.
Material Type
Book
Call Number
FM 272 REE 2001e
Availability
1 copy, 1 available
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific s…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
2001
Physical Description
Paperback, 63 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Young Adults-Hygiene
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include healthy habits, health care, puberty, and basic grooming skills
Notes
Oct 5/12 - Copy 2 listed as missing.
Language
English
Material Type
Book
Call Number
FM 272 REE 2001e

Copies

Copy 3 BC Children's and Women's Family Library Available
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Autism & PDD: Adolescent social skills lessons: Secondary schools

https://bcch.andornot.com/en/permalink/catalog106479
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 2001.
Material Type
Book
Call Number
FM 272 REE 2001d
Availability
2 copies, 1 available
Use these picture-supported story lessons to teach your students important social skills related to attending secondary school. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target sp…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
2001
Physical Description
Paperback, 62 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Education. Schools
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to attending secondary school. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include routine activities such as getting ready for school; social skills at school such as dress code and answering the teacher; and special activities such as fire drill, substitute teacher, and school bells.
Language
English
Material Type
Book
Call Number
FM 272 REE 2001d

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 2 BC Children's and Women's Family Library Available
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Basal-bolus insulin with multiple daily injections: Focus on Children and youth

https://bcch.andornot.com/en/permalink/catalog110193
Nichol, Heather. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd Edition.
URL
http://www.bcchildrens.ca/endocrinology-diabetes-site/documents/basalbolus.pdf
Material Type
Online
This booklet includes several handouts to help parents of children with diabetes and youth learn more about basal-bolus insulin with multiple daily injections (MDI). Some of the information will help in understanding what basal-bolus insulin therapy is; other information and exercises will help pa…
  1 image     1 url  
URL
http://www.bcchildrens.ca/endocrinology-diabetes-site/documents/basalbolus.pdf
Website Notes
Click on the link above to view/print.
Author
Nichol, Heather
Corporate Author
BCCH Endocrinology & Diabetes Unit
Edition
2nd Edition
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF, 35 p.
Subject
Diabetes Mellitus Children
Insulin
Diabetes
Abstract
This booklet includes several handouts to help parents of children with diabetes and youth learn more about basal-bolus insulin with multiple daily injections (MDI). Some of the information will help in understanding what basal-bolus insulin therapy is; other information and exercises will help parents / youth decide if basal-bolus with MDI is right for them. Several examples and practice questions are included in the booklet to help readers learn about adjusting insulin and calculating insulin doses.
Notes
PE410
Language
English
Material Type
Online
Images
URLs
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Ben's bone marrow transplant: A children's guide to BMT

https://bcch.andornot.com/en/permalink/catalog111553
Pritchard, Simon (ill.). Leicester, UK: Children's Cancer and Leukaemia Group Publications Committee , 2005.
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005
Availability
1 copy, 1 available
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Author
Pritchard, Simon (ill.)
Corporate Author
Children's Cancer and Leukaemia Group
Place of Publication
Leicester, UK
Publisher
Children's Cancer and Leukaemia Group Publications Committee
Publication Date
2005
Physical Description
Softcover: 27 p. (ill.)
Subject
Bone Marrow Transplantation
Children with Cancer-Coping
Picture Books
Abstract
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Language
English
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bitsy & Bumpsy Bottom: Stop those pressure sores

https://bcch.andornot.com/en/permalink/catalog110025
Aikenhead, Jennifer, Birkett, Stephanie. [Calgary, AB]: Spina Bifida & Hydrocephalus Association of Southern Alberta , 2006. 1st.
URL
http://www.sbhasa.ca
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006
Availability
1 copy, 1 available
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or e…
  1 url  
URL
http://www.sbhasa.ca
Author
Aikenhead, Jennifer
Birkett, Stephanie
Edition
1st
Place of Publication
[Calgary, AB]
Publisher
Spina Bifida & Hydrocephalus Association of Southern Alberta
Publication Date
2006
Physical Description
Spiral-bound soft cover, unpaged, ill.
Subject
Spinal Cord Injuries
Spina Bifida. Neural Tube Defects
Skin Care
Abstract
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or excessive moisture an individual will be unaware of damage to their skin. A sore may develop quite quickly and can worsen rapidly if not attended to properly. Children need to learn the importance of personal hygiene to their overall well being. Parents should begin teaching skin care to their child at an early age, until their routine becomes second nature: * Perform regular self checks of the skin, using a hand held mirror to view those areas not easily seen with the eyes. * Keep skin clean and dry. Moisture and chemicals from urine, bowel material or sweat can damage the skin if left there too long. * Eat nutritious foods and drink plenty of fluids to keep the body and skin healthy.
Notes
Ages 4-14
Language
English
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Boys get anorexia too: Coping with male eating disorders in the family

https://bcch.andornot.com/en/permalink/catalog110539
Langley, Jenny. London, UK: Paul Chapman Publishing , 2006.
Material Type
Book
Call Number
BB 520 LAN 2006
Availability
1 copy, 1 available
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
Author
Langley, Jenny
Place of Publication
London, UK
Publisher
Paul Chapman Publishing
Publication Date
2006
Physical Description
Paperback, 178 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
ISBN
9781412920223
Language
English
Material Type
Book
Call Number
BB 520 LAN 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Broken promises: Parents speak about BC's Child Welfare System

https://bcch.andornot.com/en/permalink/catalog110458
Bennett, Darcie, Sadrehashemi, Lobat. [Vancouver?]: Pivot Legan Society , 2008.
URL
http://www.pivotlegal.org/broken_promises
Material Type
Online
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
  1 url  
URL
http://www.pivotlegal.org/broken_promises
Author
Bennett, Darcie
Sadrehashemi, Lobat
Place of Publication
[Vancouver?]
Publisher
Pivot Legan Society
Publication Date
2008
Subject
Health Care Delivery Systems
Abstract
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and lawyers representing parents in child protection cases.
ISBN
978-0-973644555
Language
English
Material Type
Online
URLs
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But nobody told me I'd ever have to leave home: From toddlers to teens: How parents can raise children to become capable adults

https://bcch.andornot.com/en/permalink/catalog111459
Lynn, Kathy. North Vancouver, BC: Whitecap Books Ltd. , 2005.
Material Type
Book
Call Number
GL 800 LYN 2005
Availability
1 copy, 1 available
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, fr…
Author
Lynn, Kathy
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd.
Publication Date
2005
Physical Description
Softcover: 136 p.
Subject
Young Adults-Life Transitions
Parent-Young Adult Relationships
Abstract
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, friendships and disappointments, and offers suggestions about when to encourage children and youth to make their own decisions.
ISBN
I552857034
Language
English
Material Type
Book
Call Number
GL 800 LYN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Calming the storm: Strategies for children with FASD

https://bcch.andornot.com/en/permalink/catalog111905
Lussier-Ring, Joanne, Ring-Reynolds, Ruth Trenholm (ed.), Fisher, Deb (border quotes), Dennelly, Wanda (designer). Cold Lake, AB: Lakeland Centre for Fetal Alcohol Spectrum Disorder , 2004.
Material Type
Book
Call Number
GK 590 LUS 2004
Availability
1 copy, 0 available
Aimed towards parents of children who have Fetal Alcohol Spectrum Disorder (FASD). Includes information on strategies for success, structure, routine, consistency, expectations, discipline, comfort area, sensory issues, communication & language, daily life skills, social skills, crisis management, …
Author
Lussier-Ring, Joanne
Ring-Reynolds, Ruth Trenholm (ed.)
Fisher, Deb (border quotes)
Dennelly, Wanda (designer)
Place of Publication
Cold Lake, AB
Publisher
Lakeland Centre for Fetal Alcohol Spectrum Disorder
Publication Date
2004
Physical Description
Paperback: 22 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Picture Books
Abstract
Aimed towards parents of children who have Fetal Alcohol Spectrum Disorder (FASD). Includes information on strategies for success, structure, routine, consistency, expectations, discipline, comfort area, sensory issues, communication & language, daily life skills, social skills, crisis management, and visual cues. Also includes a list of FASD resources, both book and online.
Language
English
Material Type
Book
Call Number
GK 590 LUS 2004

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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Child of mine: Feeding with love and good sense

https://bcch.andornot.com/en/permalink/catalog102664
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Company , 2000. Completely revised and updated.
Material Type
Book
Call Number
BB 200 SAT 2000
Availability
1 copy, 1 available
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
Author
Satter, Ellyn
Edition
Completely revised and updated
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Company
Publication Date
2000
Physical Description
xxiv, 535 p.
Subject
Feeding and Nutrition
Infant Feeding
Children's Health-Diet/Nutrition
Abstract
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
ISBN
0923521518
Language
English
Material Type
Book
Call Number
BB 200 SAT 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Clouds and Clocks: A story for children who soil

https://bcch.andornot.com/en/permalink/catalog111360
Galvin, Matthew, Weber, M. S. (ill.). Washington, DC: Magination Press , 2007. 2nd.
Material Type
Book
Call Number
JUNIOR GK 180 GAL 2007
Availability
1 copy, 1 available
This illustrated book is about a boy who is receiving treatment for encopresis, or soiling. Helps children understand the causes and cure. Includes note to parents from clinical psychologist.
Author
Galvin, Matthew
Weber, M. S. (ill.)
Edition
2nd
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2007
Physical Description
Paperback: [32] p., 24.6 x 20.3 x 0.3 cm
Subject
Bowel Incontinence
Abstract
This illustrated book is about a boy who is receiving treatment for encopresis, or soiling. Helps children understand the causes and cure. Includes note to parents from clinical psychologist.
ISBN
9781591477341
Language
English
Material Type
Book
Call Number
JUNIOR GK 180 GAL 2007

Copies

copy 1 BC Children's and Women's Family Library Available
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Crohn's and colitis diet guide : Includes 175 recipes

https://bcch.andornot.com/en/permalink/catalog113481
Steinhart, Allan Hillary, Cepo, Julia. [Toronto, ON]: Robert Rose , 2008. 2nd Ed.
Material Type
Book
Call Number
FK 600 STE 2014
Availability
1 copy, 1 available
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
Author
Steinhart, Allan Hillary
Cepo, Julia
Corporate Author
Mount Sinai Hospital
Edition
2nd Ed
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2008
Physical Description
336 p. : ill.
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Diet
Abstract
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.
This updated second edition, in a very informative and easy-to-understand manner, provides all the necessary guidelines regarding the specific foods that might cause problems, as well as delicious and nutritious recipes that can be enjoyed without compromising this difficult condition.
ISBN
9780778804789
Language
English
Material Type
Book
Call Number
FK 600 STE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Einstein never used flash cards: How our children really learn--and why they need to play more and memorize less

https://bcch.andornot.com/en/permalink/catalog108469
Hirsh-Pasek, Kathy, Golinkoff, Roberta Michnick, Eyer, Diane E. [Emmaus, PA]: Rodale , 2004. Pbk. ed.
Material Type
Book
Call Number
GK 300 HIR 2004
Availability
1 copy, 1 available
A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time.…
Author
Hirsh-Pasek, Kathy
Golinkoff, Roberta Michnick
Eyer, Diane E.
Edition
Pbk. ed.
Place of Publication
[Emmaus, PA]
Publisher
Rodale
Publication Date
2004
Physical Description
Paperback; xvii, 302 p.
Subject
Child Development
Play/Activities
Education. Schools
Abstract
A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time. Alarmed by the current trend toward creating baby Einsteins, the book urges parents to step back and practice the "Three R's: Reflect, Resist, and Recenter." Instead of pushing preschoolers into academically oriented programs that focus on early achievement, the authors suggest that children learn best through simple playtime, which enhances problem solving skills, attention span, social development and creativity. The authors walk parents through much of the recent research on the way children learn, debunking such myths as the Mozart effect, and pointing out that much learning unravels naturally, programmed through centuries of evolution.
ISBN
1594860688
Language
English
Material Type
Book
Call Number
GK 300 HIR 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.