Author

Green, Andi

Place of Publication

Jersey City, NJ

Publisher

Monsters in my Head

Publication Date

2011

Physical Description

76 pages

Series

The WorryWoo Monsters

Subject

Anxiety

Abstract

Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting monstrous. Using unique drawings and clever rhymes, Don't Feed The WorryBug carries an insightful message that readers of all ages will enjoy Winner of a Creative Child Book of the Year Award.

ISBN

9780979286070

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 GRE 2011

Copies

URL

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Author

Antony, Martin

Watling, Mark

Place of Publication

2006

Publisher

New Harbinger Publications, Inc

Publication Date

Oakland, CA

Physical Description

PDF file: 175 pages

Subject

Anxiety. Anxiety Disorders

Fear

Phobic Disorders

Anxiety

Abstract

This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.

The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.

Learn about your fears, how they may have begun, and the methods used to treat them

Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.

ISBN

1-57224-387-2

Language

English

Material Type

Online

Ebook