Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

101 ways to facilitate making friends: How to engage and deepen support networks for people with disabilities

https://bcch.andornot.com/en/permalink/catalog112346
Johannes, Aaron, Reynolds, Jim, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 WAY 2011
Availability
1 copy, 1 available
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, an…
Author
Johannes, Aaron
Reynolds, Jim
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: 198 p.
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, and what it means to be a good friend or neighbour, son or daughter, brother or sister, etc.
ISBN
9781257060504
Language
English
Material Type
Book
Call Number
CF 300 WAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

101 ways to make friends: Ideas and conversation starters for people with disabilities and their supporters

https://bcch.andornot.com/en/permalink/catalog112347
Johannes, Aaron, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 JOH 2011
Availability
1 copy, 1 available
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.; The ideas were generated by folks with disabilities, their families, and those wh…
Author
Johannes, Aaron
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: [108 p.]
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.
The ideas were generated by folks with disabilities, their families, and those who support them. This tool book is for those interested in one of the final questions about community living: how to support folks to develop real, lasting relationships.
ISBN
9781257056446
Language
English
Material Type
Book
Call Number
CF 300 JOH 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448
Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.
Material Type
Book
Call Number
CA 250 ALI 2006
Availability
1 copy, 1 available
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
Author
Ali, Ray
Sander, Linda
Kroetsch, Jason
Olson, Eric [ill.]
Publisher
Whole Person Press
Publication Date
2006
Physical Description
64 p.
Subject
Anger
Emotional Health
Abstract
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.
[...]
Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.
The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.
ISBN
9781570252440
Language
English
Material Type
Book
Call Number
CA 250 ALI 2006

Copies

BC Children's and Women's Family Library Available
Show Less

Accessing the future: A disability-themed speculative fiction anthology

https://bcch.andornot.com/en/permalink/catalog122543
Futurefire.net , 2015.
Material Type
Book
Call Number
YOUTH GN 800 ALL 2015
Availability
1 copy, 1 available
"The fifteen authors and nine artists in this volume bring us beautiful, speculative stories of disability and mental illness in the future. Teeming with space pirates, battle robots, interstellar travel and genetically engineered creatures, every story and image is a quality, crafted work of scien…
Editor
Allan, Kathryn
Al-Ayad, Djibril
Publisher
Futurefire.net
Publication Date
2015
Physical Description
233 pages
Subject
Physical Disability. Physically Challenged
Mental Health/Illness
Abstract
"The fifteen authors and nine artists in this volume bring us beautiful, speculative stories of disability and mental illness in the future. Teeming with space pirates, battle robots, interstellar travel and genetically engineered creatures, every story and image is a quality, crafted work of science fiction in its own right, as thrilling and fascinating as it is worthy and important. These are stories about people with disabilities in all of their complexity and diversity, that scream with passion and intensity. These are stories that refuse to go gently."
ISBN
9780957397545
Language
English
Material Type
Book
Call Number
YOUTH GN 800 ALL 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Aches, pains, and love: A guide to dating and relationships for those with chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog122281
Lynne, Kira. [Canada]: Moppet Press , 2016.
Material Type
Book
Call Number
FM 830 LYN 2016
Availability
1 copy, 1 available
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.; "It is po…
Author
Lynne, Kira
Place of Publication
[Canada]
Publisher
Moppet Press
Publication Date
2016
Physical Description
Softcover ; xxv, 361 p.
Subject
Chronic Pain
Relationships
Dating
Abstract
"Having been told by a doctor 20 years ago that I'd never be able to have a relationship due to my chronic pain, and having proved her wrong, I've set out to write a book for those who are living with chronic pain and illness and who have given up on or are struggling with relationships.
"It is possible to live well with chronic pain and illness, and it is possible to form lasting, loving relationships. In my book I provide you with a step-by-step guide to getting the love you want, regardless of your physical condition"--from publisher.
ISBN
9780994993502
Language
English
Material Type
Book
Call Number
FM 830 LYN 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
Show Less

The anxiety and depression workbook for teens: Simple CBT skills to help you deal with anxiety, worry and sadness

https://bcch.andornot.com/en/permalink/catalog124113
Tompkins, Michael A. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022
Availability
1 copy, 0 available
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
Author
Tompkins, Michael A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 178p.
Subject
Anxiety
Depression
Young Adults-Emotions
Young Adults-Self-Help
Abstract
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.
ISBN
9781684039197
Language
English
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Show Less

Anything for my child: Making impossible decisions for medically complex children

https://bcch.andornot.com/en/permalink/catalog124865
Nimmo, Stephanie. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
EF 850.5 NIM 2024
Availability
1 copy, 1 available
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?; Stephanie Nimmo…
Author
Nimmo, Stephanie
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover; 272 pages
Subject
Coping with Chronic Illness-Children
Caregivers-Coping
Caregivers for a Dying Loved One
Abstract
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?
Stephanie Nimmo faced these questions first-hand when her daughter, Daisy, was diagnosed with a life-limiting condition as a baby. Seen through the lens of Stephanie's own experiences, this sensitive book delves into the complex world of medical ethics and pediatric palliative care. From recognizing tipping points to the importance of building relationships with palliative care teams well before crisis, this book explores how medical professionals can better support families throughout their child's care.
Interviews with clinicians and snapshots from the lives of patients' families provide insight into the realities of life on both sides of the hospital bed. Compassionate explanations of the conflicting pressures in the hospital system foster understanding and help medical professionals and families work together.
ISBN
5727227010272
Language
English
Material Type
Book
Call Number
EF 850.5 NIM 2024

Copies

BC Children's and Women's Family Library Available
Show Less

Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
Show Less

The Autism Detective: Investigating what Autism Means to You

https://bcch.andornot.com/en/permalink/catalog124074
Brownless, Elaine, Burns, Mai-Ann [ill.]. Great Britain: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021
Availability
1 copy, 1 available
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."; What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover s…
Author
Brownless, Elaine
Burns, Mai-Ann [ill.]
Place of Publication
Great Britain
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 48 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."
What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover something new by joining detectives Scully and Kit on their investigation. As Scully and Kit interview six ordinary children, follow the clues and see if you can guess which of them are autistic.
This book puts the spotlight on six children that openly talk about their experiences at school and at home. By the end of the book, two children reveal what autism means to them. Read this alone or with an adult and learn about autism, diversity, how we are all unique and what we all share.
ISBN
9781787753044
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The best I can be: Living with Fetal Alcohol Sydrome or Effects

https://bcch.andornot.com/en/permalink/catalog111489
Kulp, Liz, Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2000.
Material Type
Book
Call Number
GK 590 KUL 2000
Availability
1 copy, 1 available
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children…
Author
Kulp, Liz
Kulp, Jodee
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2000
Physical Description
Softcover: 84 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children with brain damage due to FAS/FAE.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
096370723X
Language
English
Material Type
Book
Call Number
GK 590 KUL 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
Show Less

Be who you are

https://bcch.andornot.com/en/permalink/catalog112850
Carr, Jennifer, Rumback, Ben (Illustrator). Bloomington, IN: AuthorHouse , 2010.
Material Type
Book
Call Number
JUNIOR GK 716 CAR 2010
Availability
1 copy, 1 available
Meet Hope, a child who despite being born in a boy's body has always felt like a girl inside. Follow a journey of self awareness as Hope expresses the need to live authentically for the first time. Hope's parents provide a supportive environment where Hope enjoys self expression without worry or ju…
Author
Carr, Jennifer
Rumback, Ben (Illustrator)
Place of Publication
Bloomington, IN
Publisher
AuthorHouse
Publication Date
2010
Physical Description
Softcover: 32 p.
Subject
Children's Gender Identity and Expression
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Abstract
Meet Hope, a child who despite being born in a boy's body has always felt like a girl inside. Follow a journey of self awareness as Hope expresses the need to live authentically for the first time. Hope's parents provide a supportive environment where Hope enjoys self expression without worry or judgement. However, everyday life outside of Hope's home can be far more challenging.
ISBN
9781452087252
Language
English
Material Type
Book
Call Number
JUNIOR GK 716 CAR 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less

Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Show Less

The boy who could run but not walk: Understanding neuroplasticity in the child's brain

https://bcch.andornot.com/en/permalink/catalog125125
Pape, Karen, Webb, Jonathan. Toronto, ON: Barlow Books Publishing Inc. , 2016.
Material Type
Book
Call Number
GK 300 PAP 2016
Availability
1 copy, 1 available
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, ki…
Author
Pape, Karen
Webb, Jonathan
Place of Publication
Toronto, ON
Publisher
Barlow Books Publishing Inc.
Publication Date
2016
Physical Description
Hardcover, 352 pages.
Subject
Child Development
Neuronal Plasticity
Abstract
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the prevailing belief that the brain is hardwired and fixed. When Dr. Pape first shared her remarkable findings, she ran into fierce opposition from mainstream medicine. Yet this courageous neonatologist didn't back down.
In her clinical practice, Pape helped many young brain-damaged children to significantly improve their movement. It led her to ask why some of them could run but not walk with the same ease. Her answer was astounding: By the time they learned to run, their brains had healed. The awkward walking gait was actually a bad habit acquired while the brain was still damaged.
This is the power and the beauty of neuroplasticity, the brain?s amazing ability to change and heal. It has revolutionized the treatment of adults who suffer stroke. Now, for the first time, this remarkable book shows that children with a brain injury at or near birth can get better, too. These stories of children?s recovery and improvements are a revelation―surprising, inspiring, and illuminating. They offer real hope for some of the world?s most vulnerable children and a better understanding of how the baby brain grows and recovers.
ISBN
9781988025056
Language
English
Material Type
Book
Call Number
GK 300 PAP 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
Show Less

Broken open: How difficult times can help us grow

https://bcch.andornot.com/en/permalink/catalog124636
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Material Type
Book
Call Number
CA 200 LES 2004
Availability
1 copy, 1 available
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
Softcover; 311 pages
Subject
Emotional Health
Stress
Stress Reduction
Stress Reduction Techniques
Abstract
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Notes
Recommended by CCDP
ISBN
9780375759918
Language
English
Material Type
Book
Call Number
CA 200 LES 2004

Copies

BC Children's and Women's Family Library Available
Show Less

But nobody told me I'd ever have to leave home: From toddlers to teens: How parents can raise children to become capable adults

https://bcch.andornot.com/en/permalink/catalog111459
Lynn, Kathy. North Vancouver, BC: Whitecap Books Ltd. , 2005.
Material Type
Book
Call Number
GL 800 LYN 2005
Availability
1 copy, 1 available
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, fr…
Author
Lynn, Kathy
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd.
Publication Date
2005
Physical Description
Softcover: 136 p.
Subject
Young Adults-Life Transitions
Parent-Young Adult Relationships
Abstract
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, friendships and disappointments, and offers suggestions about when to encourage children and youth to make their own decisions.
ISBN
I552857034
Language
English
Material Type
Book
Call Number
GL 800 LYN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.