Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

After your cesarean birth : What you can do

https://bcch.andornot.com/en/permalink/catalog122095
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Material Type
Handout
Online
Call Number
BCW415
Learn about the exercise program recommended for you after you give birth by cesarean section.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Website Notes
Click the link to view or print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF; 2 p.
Subject
Postnatal Care
Exercise
Abstract
Learn about the exercise program recommended for you after you give birth by cesarean section.
Language
English
Material Type
Handout
Online
Call Number
BCW415
URLs
Show Less

Bed time for Kieran [Ojibwe]

https://bcch.andornot.com/en/permalink/catalog123209
Parkhill, Mike, Roulette, Roger [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2019.
URL
https://sayitfirst.ca/video/video-bedtime-in-ojibwe
Material Type
Book
Call Number
JUNIOR GK 300 PAR 2019 OJa
Availability
1 copy, 1 available
Kieran does not want to go to bed but Keelyis trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Ojibwe translation, and Ojibwe syllabics.
  1 url  
URL
https://sayitfirst.ca/video/video-bedtime-in-ojibwe
Author
Parkhill, Mike
Roulette, Roger [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2019
Physical Description
[np]
Series
An Ojibwe SayITFirst book
Subject
Child Development
Abstract
Kieran does not want to go to bed but Keelyis trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.
Includes English translation, Ojibwe translation, and Ojibwe syllabics.
ISBN
9781989618349
Language
Ojibwe
English
Material Type
Book
Call Number
JUNIOR GK 300 PAR 2019 OJa

Copies

BC Children's and Women's Family Library Missing Available
URLs
Show Less

Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Material Type
Online
Handout
Call Number
BCW721
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF file
Subject
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Language
English
Material Type
Online
Handout
Call Number
BCW721
Images
URLs
Show Less

Boys get anorexia too: Coping with male eating disorders in the family

https://bcch.andornot.com/en/permalink/catalog110539
Langley, Jenny. London, UK: Paul Chapman Publishing , 2006.
Material Type
Book
Call Number
BB 520 LAN 2006
Availability
1 copy, 1 available
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
Author
Langley, Jenny
Place of Publication
London, UK
Publisher
Paul Chapman Publishing
Publication Date
2006
Physical Description
Paperback, 178 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
ISBN
9781412920223
Language
English
Material Type
Book
Call Number
BB 520 LAN 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Brave Henry gets shots

https://bcch.andornot.com/en/permalink/catalog123769
Lewis, Lindsey, Echols, Carol [ill.]. [Lindsey Lewis] , 2021.
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021
Availability
1 copy, 1 available
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Author
Lewis, Lindsey
Echols, Carol [ill.]
Publisher
[Lindsey Lewis]
Publication Date
2021
Physical Description
Softcover; no pagination
Subject
Children's Health - Injections
Children's Emotions
Children's Fear
Abstract
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!
[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Notes
For ages 3 - 8
ISBN
9780578876078
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021

Copies

BC Children's and Women's Family Library Available
Show Less

Breastfeeding your multiples: Getting off to a good start

https://bcch.andornot.com/en/permalink/catalog111610
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW866_BFMultiples_2015.pdf
Material Type
Handout
Online
Call Number
BCW866
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW866_BFMultiples_2015.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2015
Physical Description
PDF file: 3 p.
Subject
Breastfeeding
Intensive Care Units-Neonatal. Infants
Abstract
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
Language
English
Material Type
Handout
Online
Call Number
BCW866
Images
URLs
Show Less

Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
Show Less

Car seat checklist (English): Getting ready to go home

https://bcch.andornot.com/en/permalink/catalog121185
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistENGLISH.pdf
Material Type
Handout
Online
Call Number
CWBC0001
Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
  1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistENGLISH.pdf
Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file: 1 p.
Subject
Passenger Restraints. Seat Belts. Car Seats
Abstract
Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
Language
English
Material Type
Handout
Online
Call Number
CWBC0001
URLs
Show Less

Car seat checklist (Punjabi): Getting ready to go home

https://bcch.andornot.com/en/permalink/catalog121186
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistPun.pdf
Material Type
Handout
Online
Call Number
CWBC0001-Pun
Punjabi language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
  1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistPun.pdf
Website Notes
Click on above link view/print pamphlet.
Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file: 1 p.
Subject
Passenger Restraints. Seat Belts. Car Seats
Abstract
Punjabi language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
Language
Punjabi
Material Type
Handout
Online
Call Number
CWBC0001-Pun
URLs
Show Less

Car seat checklist (Traditional Chinese): Getting ready to go home

https://bcch.andornot.com/en/permalink/catalog121187
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistTch.pdf
Material Type
Handout
Online
Call Number
CWBC0001-Tch
Traditional Chinese language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
  1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistTch.pdf
Website Notes
Click on above link view/print pamphlet.
Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file: 1 p.
Subject
Passenger Restraints. Seat Belts. Car Seats
Abstract
Traditional Chinese language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
Language
Chinese-Traditional
Material Type
Handout
Online
Call Number
CWBC0001-Tch
URLs
Show Less

Car seat checklist (Vietnamese): Getting ready to go home

https://bcch.andornot.com/en/permalink/catalog121188
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistVie.pdf
Material Type
Handout
Online
Call Number
CWBC0001-Vie
Vietnamese language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
  1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistVie.pdf
Website Notes
Click on above link view/print pamphlet.
Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file: 1 p.
Subject
Passenger Restraints. Seat Belts. Car Seats
Abstract
Vietnamese language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
Language
Vietnamese
Material Type
Handout
Online
Call Number
CWBC0001-Vie
URLs
Show Less

Danger sédentarité: Vivre plus en bougeant plus

https://bcch.andornot.com/en/permalink/catalog114287
Carre, Francois. Paris, France: Cherche-Midi [Le] , 2013.
Material Type
Book
Call Number
GT 270 CAR 2013
Availability
1 copy, 1 available
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.; Une…
Alternate Title
[Danger sedentarite: Vivre plus en bougeant plus]
Author
Carre, Francois
Place of Publication
Paris, France
Publisher
Cherche-Midi [Le]
Publication Date
2013
Physical Description
Paperback, 194 p.
Subject
Older Adults-Fitness/Exercise
Exercise
Obesity
Weight Control
Abstract
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.
Une seule et simple thérapeutique préventive et curative aux multiples effets bénéfiques : bouger!
À travers six portraits d'hommes et de femmes, ce livre offre des conseils faciles à appliquer et adaptés à l'âge et au mode de vie.
ISBN
9782749135120
Language
French
Material Type
Book
Call Number
GT 270 CAR 2013

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Don't let your emotions run your life for teens: Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others

https://bcch.andornot.com/en/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011.
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011
Availability
1 copy, 1 available
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Author
Van Dijk, Sheri, MSW
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2011
Subject
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less

Exercise program : Mitochondrial disease

https://bcch.andornot.com/en/permalink/catalog113583
Biochemical Diseases Clinic. BC Children's Hospital , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1693_MitochondrialDiseaseExercise_2015.pdf
Material Type
Handout
Online
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1693_MitochondrialDiseaseExercise_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Biochemical Diseases Clinic
Publisher
BC Children's Hospital
Publication Date
2015
Physical Description
PDF file: 18 p.
Subject
Exercise
Language
English
Material Type
Handout
Online
URLs
Show Less

Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism

https://bcch.andornot.com/en/permalink/catalog123994
Higashida, Naoki. Canada: Penguin Random house , 2019.
Material Type
Book
Call Number
FM 272 HIG 2019
Availability
1 copy, 1 available
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.; Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight in…
Alternate Title
Fall Down Seven Times Get Up Eight
Author
Higashida, Naoki
Place of Publication
Canada
Publisher
Penguin Random house
Publication Date
2019
Physical Description
Softcover; 202 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.
Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely succesful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better.
ISBN
9780345809766
Language
English
Material Type
Book
Call Number
FM 272 HIG 2019

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 1 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library Available
Show Less

Get that freak: Homophobia and transphobia in high schools

https://bcch.andornot.com/en/permalink/catalog113409
Haskell, Rebecca, Burtch, Brian. Halifax, NS: Fernwood Publishing , 2010.
Material Type
Book
Call Number
GA 600 HAS 2010
Availability
1 copy, 1 available
Bullying in schools has garnered significant attention recently, but little has been said about the bullying of homosexuals and transexual students in Canadian high schools. This book fills that gap by exploring the experiences of youth who identify or are identified as "queer." Based on interviews…
Author
Haskell, Rebecca
Burtch, Brian
Place of Publication
Halifax, NS
Publisher
Fernwood Publishing
Publication Date
2010
Physical Description
Paperback: 126 pages
Subject
Gay, Lesbian, Bisexual and Transgendered Issues
LGBT
Education. Schools
Bullying
Abstract
Bullying in schools has garnered significant attention recently, but little has been said about the bullying of homosexuals and transexual students in Canadian high schools. This book fills that gap by exploring the experiences of youth who identify or are identified as "queer." Based on interviews with recent high school graduates in British Columbia, these researchers provide stories of physical, verbal, and emotional harassment in this group and offer insights into the negative outcomes that result from the experience of being bullied. On the other hand, however, these young people were not helpless victims: many learned to rely on resistance, inner strength, and true friends. In the last chapter, the authors make recommendations for handling homophobic and transphobic bullying in high schools and supporting students who experience this form of harassment.
ISBN
9781552663783
Language
English
Material Type
Book
Call Number
GA 600 HAS 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Getting a handle on bladder control: Basic and advanced pelvic floor exercises

https://bcch.andornot.com/en/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2011.
Material Type
CD
Audio
Call Number
FP 170 LIE 2011
Availability
2 copies, 2 available
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
  1 image  
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2011
Physical Description
1 CD-Rom: 35 mins
Subject
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Call Number
FP 170 LIE 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Images
Show Less

Getting a joint injection

https://bcch.andornot.com/en/permalink/catalog123263
Medical Day Unit, Department of Rheumatology. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Material Type
Online
Handout
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Corporate Author
Medical Day Unit
Department of Rheumatology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 51 p.
Subject
Medical Procedures
Children's Emotions
Abstract
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Getting comfortable with uncertainty for teens: 10 tips to overcome anxiety, fear and worry

https://bcch.andornot.com/en/permalink/catalog124115
Negreiros, Juliana, Martinez, Katherine. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 NEG 2022
Availability
1 copy, 1 available
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you t…
Author
Negreiros, Juliana
Martinez, Katherine
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 185p.
Subject
Anxiety
Young Adults-Self-Help
Abstract
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take smart risks, stop avoiding the things that make you feel uneasy and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life and the world.
ISBN
9781684039371
Language
English
Material Type
Book
Call Number
YOUTH CD 420 NEG 2022

Copies

BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.