Alternate Title

Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum

Author

Garnett, Michelle

Attwood, Tony

Ford, Louise

Runham, Stefanie

Cook, Julia

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 255 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them.

The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book.

Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.

ISBN

9781787753259

Language

English

Material Type

Book

Call Number

FM 272 GAR 2020a

Copies

Author

Hoopman, Kathy

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2021

Physical Description

Hardcover; 65 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Abstract

This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.

All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bringing to life common characteristics such as sensory sensitivities, social issues and communication difficulties.

Touching, humorous and insightful, this book evokes all the joys and challenges of being on the autism spectrum, leaving the reader with a sense of the dignity, individuality and the potential of autistic people.

ISBN

9781787754713

Language

English

Material Type

Book

Call Number

JUNIOR FM 272 HOO 2021

Copies

Author

Hoopman, Kathy

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Hardcover; 69 pages

Subject

Attention Deficit Disorder. Hyperactivity

Abstract

This revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), featuring all-new images from the canine world. These charming photographs bring to life a variety of traits that will be instantly recognisable to individuals with ADHD, including being restless and excitable, easily distracted and acting on impulse.

This book reflects the difficulties and joys of raising a child with ADHD with humour and understanding, celebrating what it means to be considered "different."

Recommended for children ages 7 and up.

ISBN

9781787756601

Language

English

Material Type

Book

Copies

Author

Camerona, Laura

Publisher

Words Worth Repeating

Publication Date

2021

Physical Description

Softcover; 32 pages

Subject

Sibling Relationships

Abstract

"All Siblings Are Important" is a book about all kinds of sibling relationships. This book honors the many feelings that come with being a sibling and is a good conversation starter for caregivers who want to talk to children about the dynamics or feelings happening within a sibling relationship or because of a sibling's struggles.

ISBN

9798987352915

Language

English

Material Type

Book

Call Number

JUNIOR CF 150 CAM 2021

Copies

Author

Willard, Christopher

Rechtschaffen, Daniel

Clifton-Brown, Holly [illustrator]

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2022

Physical Description

Hardcover; illustrated; 32 pages.

Subject

Meditation

Mind/Body

Mindfulness

Abstract

Teach children the basics of mindful breathing - along with their ABCs - in this playful and interactive picture book.

In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they?ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The ABCs of Mindful Breathing, this is a perfect book for the classroom or home library.

Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath.

Alphabreaths Too offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It?s as easy as A-B-C!

Recommended for children ages 4 - 8.

ISBN

9781683648574

Language

English

Material Type

Book

Call Number

JUNIOR EG 225 WIL 2022

Copies

Author

Tompkins, Michael A.

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 178p.

Subject

Anxiety

Depression

Young Adults-Emotions

Young Adults-Self-Help

Abstract

In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.

ISBN

9781684039197

Language

English

Material Type

Book

Call Number

YOUTH CD 420 TOM 2022

Copies

Author

Selinger, Agnes

Cerri, Claudio [illustrator]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

Softcover, 116 pages : color illustrations ; 26 cm

Subject

Anxiety. Anxiety Disorders

Mindfulness

Abstract

Anxiety-busting tools for kids ages 6 to 9

Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.

This anxiety workbook for kids features:

- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.

- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.

- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

ISBN

9781648769320

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 SEL 2021

Copies

Author

Nimmo, Stephanie

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2024

Physical Description

Softcover; 272 pages

Subject

Coping with Chronic Illness-Children

Caregivers-Coping

Caregivers for a Dying Loved One

Abstract

Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?

Stephanie Nimmo faced these questions first-hand when her daughter, Daisy, was diagnosed with a life-limiting condition as a baby. Seen through the lens of Stephanie's own experiences, this sensitive book delves into the complex world of medical ethics and pediatric palliative care. From recognizing tipping points to the importance of building relationships with palliative care teams well before crisis, this book explores how medical professionals can better support families throughout their child's care.

Interviews with clinicians and snapshots from the lives of patients' families provide insight into the realities of life on both sides of the hospital bed. Compassionate explanations of the conflicting pressures in the hospital system foster understanding and help medical professionals and families work together.

ISBN

5727227010272

Language

English

Material Type

Book

Call Number

EF 850.5 NIM 2024

Copies

Author

Miles, Brenda S

Filipina, Monika [ill.]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2022

Physical Description

Hardcover; [np]

Subject

Anxiety

Children's Anxiety

Children's Emotions

Abstract

Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.

ISBN

9781433838620

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 MIL 2022

Copies

Author

Triesman, Karen

Peacock, Sarah [ill.]

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

169 p.

Subject

Anxiety. Anxiety Disorders

Abstract

Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!

This activity book has been developed by expert child psychologist Dr. Karen Treisman.

The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.

This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.

The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.

ISBN

9781785925542

Language

English

Material Type

Book

Call Number

CD 420 TRE 2020

Copies

Author

Lewis, Lindsey

Echols, Carol [ill.]

Publisher

[Lindsey Lewis]

Publication Date

2021

Physical Description

Softcover; no pagination

Subject

Children's Health - Injections

Children's Emotions

Children's Fear

Abstract

Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!

[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]

Notes

For ages 3 - 8

ISBN

9780578876078

Language

English

Material Type

Book

Call Number

JUNIOR GK 225 LEW 2021

Copies

URL

https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US

Author

Michael Holl

Publication Date

2023

Physical Description

Mobile App

Subject

Mindfulness

Anxiety. Anxiety Disorders

Abstract

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:

- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation

- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.

- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.

- The COPD foundation's recommended breathing technique can help to catch a breath.

Language

English, German

Material Type

Online

URL

https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Author

Michael Holl

Publication Date

2023

Physical Description

Mobile App

Subject

Mindfulness

Anxiety. Anxiety Disorders

Abstract

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:

- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation

- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.

- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.

- The COPD foundation's recommended breathing technique can help to catch a breath.

Language

English, German

Material Type

Online

URL

https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US

Corporate Author

Sesame Street

Publication Date

2022

Physical Description

Mobile App

Subject

Mindfulness

Children's Emotions

Parenting Toddlers

Abstract

This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!

Language

English

Material Type

Online

URL

https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597

Corporate Author

Sesame Street

Publication Date

2022

Physical Description

Mobile App

Subject

Mindfulness

Children's Emotions

Parenting Toddlers

Abstract

This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!

Language

English

Material Type

Online

Author

Willard, Christopher

Weisser, Olivia

Oliver, Alison (illustrator)

Place of Publication

Boulder, Colorado

Publisher

Sounds True

Publication Date

2020

Physical Description

Hardcover; 32 pages

Subject

Mindfulness

Abstract

Young readers can discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.

ISBN

9781683643067

Language

English

Material Type

Book

Call Number

JUNIOR EG 225 WIL 2020

Copies

URL

https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US

Corporate Author

PHSA

Centre for Mindfulness

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Mindfulness

Anxiety. Anxiety Disorders

Abstract

Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.

Language

English

Material Type

Online

URL

https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384

Corporate Author

PHSA

Centre for Mindfulness

Place of Publication

Vancouver, BC

Publication Date

2023

Physical Description

Mobile App

Subject

Mindfulness

Anxiety. Anxiety Disorders

Abstract

Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.

Language

English

Material Type

Online

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168

Author

Ginsburg, Kenneth

Jablow, Martha

Edition

4th ed.

Publisher

American Academy of Pediatrics

Publication Date

2020

Subject

Parenting

Children Mental Health

Abstract

This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

ISBN

9781610023870

Language

English

Material Type

Ebook

Call Number

GK 600 GIN 2020

Editor

Sharman, Zena

Publisher

Arsenal Pulp Press

Publication Date

2021

Physical Description

351 p.

Subject

Transgender

Homosexuality(Gay, Lesbian Health Issues)

Abstract

What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honoured and valued queer and trans people''s lives, bodies, and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure, and liberation?

LGBTQ+ health care doesn't look like this today, but it could. This is the care we dream of.

The Care We Dream Of is not quite an essay collection, and not quite an anthology. Instead, it's a hybrid kind of book that weaves together the author's [sic] essays on topics like queering health and healing, transforming the health system, kinship, aging, and death, alongside stories, poetry and non-fiction pieces by Alexander McClelland and Zoe Dodd, Blyth Barnow, Carly Boyce, jaye simpson, Jillian Christmas, Joshua Wales, Kai Cheng Thom, Leah Lakshmi Piepzna-Samarasinha, and Sand C. Chang. The book also includes interviews with activists, health care workers and researchers whose work offers insights into what liberatory and transformative approaches to LGBTQ+ health can look like in practice. Interviewees include Anita "Durt" O'Shea (of St. James Infirmary), Dawn Serra, Hannah Kia, Ronica Mukerjee, and Sean Saifa Wall.

ISBN

9781551528601

Language

English

Material Type

Book

Call Number

GL 716 SHA 2021

Copies