Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
Building on the 5-point scale, Kari has written a workbook for adolescents and young adults called A 5 Is Against the Law! The book was developed for youth who have difficulty understanding social boundaries and who might inadvertently step over those boundaries.
BC Children's and Women's Family Library | Available |
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 |
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
BC Children's and Women's Family Library | Available |
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
BC Children's and Women's Family Library | Available |
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
BC Children's and Women's Family Library | Available |
Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the…
BC Children's and Women's Family Library | Available |
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, April 18, 2024 |
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
Copy 1 BC Children's and Women's Family Library Lost | Available |
What do families look like? What are they for and what do they do? These are some of the many questions answered in this celebration of family diversity.
Copy 1 BC Children's and Women's Family Library | Available |
"Nobody gets me, Mama!" In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a…
BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitud…
BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Teach children the basics of mindful breathing - along with their ABCs - in this playful and interactive picture book.; In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they?ll want to come back to again and again. Each lett…
BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 |
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Copy 2 BC Children's and Women's Family Library | Available | ||
BC Children's and Women's Family Library | Available |
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
BC Children's and Women's Family Library | Available |
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 |
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?; Stephanie Nimmo…
BC Children's and Women's Family Library | Available |
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
copy 1 BC Children's and Women's Family Library | Available |
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition in…
BC Children's and Women's Family Library | Available |