Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or e…
Copy 1 BC Children's and Women's Family Library | Available |
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
Copy 1 BC Children's and Women's Family Library | Available |
Booklet describing breastfeeding techniques and common problems associated with breastfeeding.
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
These easy steps explain how to massage and hand express breast milk.
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
Information on how to care for your child after cleft lip surgery including feeding, healing and incision care, pain management, and orthodontic appliances.
Information on how to care for your child after cleft palate surgery including feeding, mouth care, ear and throat care, and pain management.
Bronchiolitis is a cold virus (often Respiratory Syncytial Virus (RSV)) that has gone down into your child's lungs. This pamphlet provides information about what to do, what treatments are available, and when to go to your family doctor and the emergency room.
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
This pamphlet provides information and instructions on how to catheterize your child.
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
Copy 2 BC Children's and Women's Family Library | Available |