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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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A parent's guide to defeating eating disorders: Spotting the stealth bomber and other symbolic approaches

https://bcch.andornot.com/en/permalink/catalog112014
Boachie, Ahmed, Jasper, Karin. London, UK: Jessica Kingsley Publishers , 2011.
Material Type
Book
Call Number
BB 500 BOA 2011
Availability
2 copies, 2 available
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
  1 image  
Author
Boachie, Ahmed
Jasper, Karin
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2011
Physical Description
Paperback: 191 pages
Subject
Eating Disorders
Abstract
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspects of the treatment process.
ISBN
9781849051965
Language
English
Material Type
Book
Call Number
BB 500 BOA 2011

Copies

Copy 2 BC Children's and Women's Family Library Missing Available
Copy 1 BC Children's and Women's Family Library Missing Available
Images
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Every night is pizza night

https://bcch.andornot.com/en/permalink/catalog124897
Lopez-Alt, J. Kenji, Ruggiero, Gianna (ill.). New York, NY: Norton Young Readers , 2020.
Material Type
Book
Call Number
Junior BB 201 LOP 2020
Availability
1 copy, 1 available
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, …
Author
Lopez-Alt, J. Kenji
Ruggiero, Gianna (ill.)
Place of Publication
New York, NY
Publisher
Norton Young Readers
Publication Date
2020
Physical Description
Hardcover; 48 pages
Subject
Picky Eating
Food
Abstract
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, Dakota, and Ronnie and Donnie. Each eating experiment delights and stuns her taste buds. Is a family recipe for bibimbap better than pizza? What about a Moroccan tagine that reminds you of home? Or is the best food in the world the kind of food you share with the people you love?
Part of the Live-5-2-1-0 collection.
ISBN
9781324005254
Language
English
Material Type
Book
Call Number
Junior BB 201 LOP 2020

Copies

BC Children's and Women's Family Library Available
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Where can I find? Information for patients and families: Where can I find?

https://bcch.andornot.com/en/permalink/catalog106483
Child Life. [Vancouver, BC?]: BC Children's Hospital , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1415_WhereCanIFind_2014.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1415
A guide to places and services in the neighborhood near BC Children's Hospital including:; Describes: amenities at the hospital and in the neighbourhood; parking on site; where to eat inside hospital; accommodation options and travel and transportation options.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1415_WhereCanIFind_2014.pdf
Author
Child Life
Corporate Author
Department of Learning and Development
Partners in Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2014
Physical Description
1 PDF file
Subject
Housing/Living Arrangements
Support Groups
Internet
Directories. Resource Guides
Maps
Hospital Food Services
Hospitals Services
Abstract
A guide to places and services in the neighborhood near BC Children's Hospital including:
Describes: amenities at the hospital and in the neighbourhood; parking on site; where to eat inside hospital; accommodation options and travel and transportation options.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1415
URLs
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Eating disorders meal support: Helpful approaches for families

https://bcch.andornot.com/en/permalink/catalog112228
Provincial Specialized Eating Disorders Program for Children and Adolescents. [Vancouver, BC?]: Provincial Health Services Authority , 2012.
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Material Type
Video
Call Number
BB 500 EAT 2012
Availability
1 copy, 1 available
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
  1 image     1 url  
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Author
Provincial Specialized Eating Disorders Program for Children and Adolescents
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2012
Physical Description
DVD: 35 min.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are supported by research and can help meal times go more smoothly, with less anxiety and fewer arguments, and at the same time, help youth to complete their meals.
Parents and caregivers share their experiences with four stages of providing meal support: meal planning, meal preparation, supported eating, and post meal.
The video includes scenarios demonstrating how parents and caregivers can use the strategies presented to provide structure and support during meal times to youth at home.
Notes
NOTE: Replaces the 2006 version "Introduction to Effective Meal Support for Family & Friends"
Language
English
Material Type
Video
Call Number
BB 500 EAT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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Off the C.U.F.F. (Clear, Undisturbed, Firm and Funny): A parent skills book for the management of disordered eating

https://bcch.andornot.com/en/permalink/catalog112076
Zucker, Nancy. Duke University Medical Center , 2008.
Material Type
Book
Call Number
BB 500 ZUC 2008
Availability
1 copy, 1 available
This skills manual, based on the curriculum taught to parents in the Parent Training Program at Duke Eating Disorders Program, is designed to give parents tools to manage their children's illness when their child is struggling with an eating disorder. It provides information on managing the disorde…
Author
Zucker, Nancy
Publisher
Duke University Medical Center
Publication Date
2008
Physical Description
Spiralbound, Softcover: 301 p.
Subject
Eating Disorders
Abstract
This skills manual, based on the curriculum taught to parents in the Parent Training Program at Duke Eating Disorders Program, is designed to give parents tools to manage their children's illness when their child is struggling with an eating disorder. It provides information on managing the disorder, coping with the disorder, and methods to practice these coping strategies together.
Language
English
Material Type
Book
Call Number
BB 500 ZUC 2008

Copies

Copy 1 BC Children's and Women's Family Library Missing Available
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You are Not an Otter: The Story of How Kids Become Adventurous Eaters

https://bcch.andornot.com/en/permalink/catalog122344
Potock, Melanie, Moore, Stacy [ill.]. Coppell, TX: My Munch Bug, LLC , 2019.
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019
Availability
1 copy, 1 available
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
Author
Potock, Melanie
Moore, Stacy [ill.]
Place of Publication
Coppell, TX
Publisher
My Munch Bug, LLC
Publication Date
2019
Physical Description
Softcover
Subject
Eating Disorders
Abstract
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
ISBN
9781697879834
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Overcoming binge eating

https://bcch.andornot.com/en/permalink/catalog123494
Fairburn, Christopher G. Guilford Press , 2013. 2nd ed.
Material Type
Book
Call Number
BB 500 FAI 2013
Availability
1 copy, 1 available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
Author
Fairburn, Christopher G.
Edition
2nd ed.
Publisher
Guilford Press
Publication Date
2013
Physical Description
Softcover; 243 pages
Subject
Eating Disorders
Abstract
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
ISBN
9781572305618
Language
English
Material Type
Book
Call Number
BB 500 FAI 2013

Copies

BC Children's and Women's Family Library Available
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Les Troubles des conduites alimentaires: du diagnostic aux traitements

https://bcch.andornot.com/en/permalink/catalog123495
Aimé, Annie, Maïano, Christophe, Ricard, Marie-Michèle. Montreal, QC: Les presses de l'université de montréal , 2020.
Material Type
Book
Call Number
BB 500 AIM 2020
Availability
1 copy, 1 available
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.; Dans ce livre, on e…
Author
Aimé, Annie
Maïano, Christophe
Ricard, Marie-Michèle
Place of Publication
Montreal, QC
Publisher
Les presses de l'université de montréal
Publication Date
2020
Physical Description
Softcover: 441 pages.
Subject
Eating Disorders
Abstract
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.
Dans ce livre, on examine les particularités des évaluations médicales, nutritionnelles et psychosociales et on présente en détail des interventions efficaces, allant de la thérapie cognitive-comportementale à l'alimentation intuitive en passant par les thérapies corporelles ou familiales centrées sur les émotions.
ISBN
9782760641747
Language
French
Material Type
Book
Call Number
BB 500 AIM 2020

Copies

BC Children's and Women's Family Library Available
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, Gráinne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, Gráinne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Eating disorders : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog123512
Walsh, B. Timothy., Attia, Evelyn, Glasofer, Deborah R. Oxford University Press , 2020.
Material Type
Book
Call Number
BB 500 WAL 2020b
Availability
1 copy, 1 available
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains …
Author
Walsh, B. Timothy.
Attia, Evelyn
Glasofer, Deborah R.
Publisher
Oxford University Press
Publication Date
2020
Physical Description
202 p.
Subject
Eating Disorders
Abstract
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains what we know about them based on the latest science, and describes how treatment works. *Importantly, the book dispels common myths about eating disorders, such as the notion that they occur only amongst the affluent, that they affect only girls and women, or that they simply result from environmental factors such as the fashion industry and society's obsession with thinness. In reality, as the book explains, there is substantial evidence that eating disorders are brain-based illnesses that do not discriminate, and that they have been around for a very long time. Eating Disorders: What Everyone Needs to Know is essential reading for those seeking authoritative and current information about these often misunderstood illnesses.
ISBN
9780190926601
Language
English
Material Type
Book
Call Number
BB 500 WAL 2020b

Copies

BC Children's and Women's Family Library Available
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Family-based treatment for eating disorders piece by piece : a practical guide for parents

https://bcch.andornot.com/en/permalink/catalog125281
Lock, James, Whyte, Aileen, Matheson, Brittany, Datta, Nandini. New York: Routledge , 2024.
Material Type
Book
Call Number
BB 500 LOC 2024
Availability
1 copy, 1 available
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. …
Author
Lock, James
Whyte, Aileen
Matheson, Brittany
Datta, Nandini
Place of Publication
New York
Publisher
Routledge
Publication Date
2024
Physical Description
Softcover, 154 pages
Subject
Eating Disorders
Abstract
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book helps parents to identify how they can make the most of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used throughout the book, not only to illustrate examples of some specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself.
ISBN
9781032404295
Language
English
Material Type
Book
Call Number
BB 500 LOC 2024

Copies

1 BC Children's and Women's Family Library Available
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Eating disorders don't discriminate: Stories of illness, hope and recovery from diverse voices

https://bcch.andornot.com/en/permalink/catalog125284
Nwuba, Chukwuemeka [eds], Spinn, Bailey [eds.]. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
BB 500 NWU 2024
Availability
1 copy, 1 available
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support…
Author
Nwuba, Chukwuemeka [eds]
Spinn, Bailey [eds.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover, 304 pages
Subject
Eating Disorders
Abstract
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support those struggling in silence.
ISBN
9781839976995
Language
English
Material Type
Book
Call Number
BB 500 NWU 2024

Copies

1 BC Children's and Women's Family Library Available
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Poèmes du lundi: De jeunes anorexiques en chemin de vivre

https://bcch.andornot.com/en/permalink/catalog114454
Collective. Montreal, QC: CHU Sainte-Justine , 2008.
Material Type
Book
Call Number
BB 500 POE 2008
Availability
1 copy, 1 available
Il reste en moi beaucoup de mots jamais écrits; Des mots rudes comme la musique de mon coeur; Des mots qui coulent dans mes veines; Essayant de se rendre jusqu'à ma main; Ensemble, engagées dans la voie de l'expression, grâce à la magie de l'écriture et au pouvoir de la création, ces adolescentes d…
Alternate Title
[Poemes du lundi De jeunes anorexiques en chemin de vivre]
Author
Collective
Place of Publication
Montreal, QC
Publisher
CHU Sainte-Justine
Publication Date
2008
Physical Description
Paperback, 106 p.
Subject
Eating Disorders
Poetry
Abstract
Il reste en moi beaucoup de mots jamais écrits
Des mots rudes comme la musique de mon coeur
Des mots qui coulent dans mes veines
Essayant de se rendre jusqu'à ma main
Ensemble, engagées dans la voie de l'expression, grâce à la magie de l'écriture et au pouvoir de la création, ces adolescentes de Sainte-Justine se disent à elles-mêmes et aux autres leur rêves, leur émotions, leur secrets et leur peurs.
ISBN
9782896191307
Language
French
Material Type
Book
Call Number
BB 500 POE 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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Full mouse, empty mouse: A tale of food and feelings

https://bcch.andornot.com/en/permalink/catalog110347
Zeckhausen, Dina, Boyd, Brian (illustrator). Washington, DC: Magination Press , 2002.
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002
Availability
2 copies, 2 available
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat…
Author
Zeckhausen, Dina
Boyd, Brian (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2002
Physical Description
Paperback: 40 pages
Subject
Eating Disorders
Picture Books
Abstract
A story which addresses the complex problem of eating disorders in a language that children from ages 5-12 can understand. It is a beautifully illustrated book telling the story of two mice who use food in an effort to cope with the stress in their lives. "Mouse stress" involves an ever-present cat, mouse-traps, a dog and a rat who chase the small mice. The boy mouse, Billy Blue, overeats for comfort and solace. His sister, Sally Rose, under-eats in an attempt to reduce her size in order to be safe. While Billy is teased for being fat, his sister is admired for her tiny body. Their parents, though well intentioned, are distracted by work and compulsive cleaning. Their wise aunt teaches them to listen to their bodies, tune in to their feelings and get their needs met in more effective ways.
ISBN
9781433801334
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 ZEC 2002

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Survive FBT : Skills manual for parents undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa

https://bcch.andornot.com/en/permalink/catalog123423
Ganci, MAria. LMD Publishing , 2016.
Material Type
Book
Call Number
BB 520 GAN 2016
Availability
2 copies, 2 available
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refee…
Author
Ganci, MAria
Publisher
LMD Publishing
Publication Date
2016
Physical Description
76 p.
Subject
Anorexia Nervosa
Eating Disorders
Abstract
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia?s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them ?see it through? to the end.
This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they ?hit the ground running.?
This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.
ISBN
9780994474605
Language
English
Material Type
Book
Call Number
BB 520 GAN 2016

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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The picky eater's recovery book : Overcoming Avoidant / Restrictive Food Intake Disorder

https://bcch.andornot.com/en/permalink/catalog123425
Thomas, Jennifer J., Becker, Kendra R., Eddy, Kamryn T. Cambridge University Press , 2021.
Material Type
Book
Call Number
BB 500 THO 2021
Availability
1 copy, 1 available
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. Yo…
Author
Thomas, Jennifer J.
Becker, Kendra R.
Eddy, Kamryn T.
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
264 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Notes
Written for adults, but may be useful for parents of children and adolescents with ARFID.
ISBN
9781108796170
Language
English
Material Type
Book
Call Number
BB 500 THO 2021

Copies

BC Children's and Women's Family Library Available
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How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
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Feeding your anorexic adolescent: a meal-by-meal action plan with recipes and practical ideas for parents of teenagers with anorexia

https://bcch.andornot.com/en/permalink/catalog111632
Norton, Claire P. [United States of America]: Nutritpress , 2009.
Material Type
Book
Call Number
BB 520 NOR 2009
Availability
1 copy, 1 available
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
Author
Norton, Claire P.
Place of Publication
[United States of America]
Publisher
Nutritpress
Publication Date
2009
Physical Description
Softcover: 185 p.
Subject
Anorexia Nervosa
Eating Disorders
Cookbooks
Abstract
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
ISBN
9781607437918
Language
English
Material Type
Book
Call Number
BB 520 NOR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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