Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
This resource from BC Children?s Hospital can support families to explore their perspectives together and incorporate ways to foster the appropriate inclusion of children in healthcare decisions.; The Partnership Guide was developed to improve the guidance, support and participation of children ag…
This booklet is to teach parents about pain in children and to help them to ask for better care. It tells about sources of pain, how to measure it in children, and pain management.
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
Provides information to help parents make a choice about using Sucrose to manage infant pain.
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are; preparation, communication, comfort positions, alternate focus, and medication.…
The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with …
This handout is for people that have scoliosis and plan to give birth at BC Women's Hospital. It includes information on pain relief options during labour, for vaginal and cesarean section births.
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
A pamphlet that explains how to deal with some common problems that people experience with catheters.
Learn when and how to use numbing cream (EMLA, AMETOP, and other topical anesthetics).
From the authors:; "Many parents ask us, What can I read about cerebral palsy? This booklet was written to answer that very question. We hope this booklet will help explain what cerebral palsy (CP) is and what supports Holland Bloorview can offer."; Note: Pages 1-15 contain general information that…