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When things fall apart: Heart advice for difficult times

https://bcch.andornot.com/en/permalink/catalog124635
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2016. 20th anniversary edition.
Material Type
Book
Call Number
EG 225 CHO 2016
Availability
1 copy, 1 available
How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situatio…
More Information
Author
Chödrön, Pema
Edition
20th anniversary edition
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
Softcover; 154 pages
Subject
Mindfulness
Mind/Body
Abstract
How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
Notes
Recommended by CCDP
ISBN
9781611803433
Language
English
Material Type
Book
Call Number
EG 225 CHO 2016

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