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20 records – page 1 of 1.

Gyn exam handbook: An illustrated guide to the gynecologic examination for women with special needs

https://bcch.andornot.com/en/permalink/catalog105817
Taylor, Maria Oliva. Santa Barbara, CA: James Stanfield Company, Inc. , 1991.
Material Type
Book
Call Number
STACKS GG 100 TAY 1991
Availability
1 copy, 1 available
This handbook is designed to introduce women with special needs (for example, women with a developmental disability or learning disbility) to a variety of procedures which are collectively referred to as the GYN (or Pelvic) exam.
Author
Taylor, Maria Oliva
Place of Publication
Santa Barbara, CA
Publisher
James Stanfield Company, Inc.
Publication Date
1991
Physical Description
3 ring binder: includes 1 pamphlet and 104 teaching cards
Subject
Women's Health.Gynecology
Developmental Disability
Abstract
This handbook is designed to introduce women with special needs (for example, women with a developmental disability or learning disbility) to a variety of procedures which are collectively referred to as the GYN (or Pelvic) exam.
Notes
Training Material: Yes
Language
English
Material Type
Book
Call Number
STACKS GG 100 TAY 1991

Copies

Copy 1 BC Children's and Women's Family Library Basement Available
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Show me what my friends can see: A developmental guide for parents of babies with severely impaired sight and their professional advisors

https://bcch.andornot.com/en/permalink/catalog106911
Sonksen, Patricia, Stiff, Blanche. London, UK: Institute of Child Health , 1991.
Material Type
Book
Call Number
FH 300 SON 1991
Availability
1 copy, 1 available
A book aimed at helping parents of visually impaired babies by providing activities and play ideas.
Author
Sonksen, Patricia
Stiff, Blanche
Place of Publication
London, UK
Publisher
Institute of Child Health
Publication Date
1991
Physical Description
Paperback, 64 p.
Subject
Vision/Vision Disorders. Visual Impairments
Child Development
Blindness
Blindness-Coping
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Abstract
A book aimed at helping parents of visually impaired babies by providing activities and play ideas.
ISBN
095175260
Language
English
Material Type
Book
Call Number
FH 300 SON 1991

Copies

Copy 4 BC Children's and Women's Family Library Available
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A time to grieve: Meditations for healing after the death of a loved one

https://bcch.andornot.com/en/permalink/catalog106775
Staudacher, Carol. New York, NY: HarperCollins Publishers , 1994.
Material Type
Book
Call Number
GV 200 STA 1994
Availability
1 copy, 1 available
This book is a collection of comforting, down-to-earth thoughts and meditations, including the authentic voices of survivors, for anyone grieving the loss of a loved one.
Author
Staudacher, Carol
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1994
Physical Description
Softcover: 248 pages
Subject
Grief. Bereavement
Abstract
This book is a collection of comforting, down-to-earth thoughts and meditations, including the authentic voices of survivors, for anyone grieving the loss of a loved one.
ISBN
0-06-250845-8
Language
English
Material Type
Book
Call Number
GV 200 STA 1994

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bereaved children and teens: A support guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog102989
Grollman, Earl A. [Boston, MA]: Beacon Press , 1995. Rev. ed. of: Explaining death to children. 1967. .
Material Type
Book
Call Number
GV 200 GRO 1995
Availability
1 copy, 1 available
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
Author
Grollman, Earl A.
Edition
Rev. ed. of: Explaining death to children. 1967.
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1995
Physical Description
xii; 238 p.
Subject
Grief. Bereavement
Coping with Death
Children's Emotions
Emotional Health
Abstract
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
ISBN
080702306X
Language
English
Material Type
Book
Call Number
GV 200 GRO 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
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First impressions: Module 1: Male hygiene

https://bcch.andornot.com/en/permalink/catalog105812
Stanfield, James. Santa Barbara, CA: James Stanfield Co. , 1996.
Material Type
Kit
Call Number
STACKS GD 205 STA 1996a
Availability
1 copy, 1 available
This program demonstrates how to care for a man's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness …
Author
Stanfield, James
Place of Publication
Santa Barbara, CA
Publisher
James Stanfield Co.
Publication Date
1996
Physical Description
1 DVD + 1 guide
Series
First Impressions
Subject
Young Adults - Social Behaviour
Men's Health-Hygiene
Young Adults-Hygiene
Abstract
This program demonstrates how to care for a man's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness are presented in a clear manner. Part 1 illustrates the steps involved in showering for men, as well as what products to use in the shower, and ends with instructions on how to towel dry. Part 2 includes information on hand hygiene, toileting issues for men, testicular exams, and signs of genital infection.
Language
English
Material Type
Kit
Call Number
STACKS GD 205 STA 1996a

Copies

Copy 1 BC Children's and Women's Family Library Available
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First impressions: Module 1: Female hygiene

https://bcch.andornot.com/en/permalink/catalog106303
Stanfield, James. Santa Barbara, CA: James Stanfield Co. , 1996.
Material Type
Kit
Call Number
GL 850 STA 1996a
Availability
1 copy, 1 available
This program demonstrates how to care for a woman's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanlines…
Author
Stanfield, James
Place of Publication
Santa Barbara, CA
Publisher
James Stanfield Co.
Publication Date
1996
Physical Description
1 DVD + 1 guide
Series
First Impressions
Subject
Young Adults - Social Behaviour
Women's Health-Hygiene
Young Adults-Hygiene
Abstract
This program demonstrates how to care for a woman's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness are presented in a clear manner. Part 1 illustrates the steps involved in showering for females, as well as what products to use in the shower, and ends with instructions on how to towel dry. Part 2 includes information on hand hygiene, toileting issues for women, breast self-exam, and signs of genital infection.
Language
English
Material Type
Kit
Call Number
GL 850 STA 1996a

Copies

Copy 1 BC Children's and Women's Family Library Available
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Finger tips: A guide for teaching about female masturbation through understanding and video

https://bcch.andornot.com/en/permalink/catalog105935
Hingsburger, Dave, Haar, Sandra, Committee of 9 Women. Eastman, PQ: Diverse City Press , 2000.
Material Type
Kit
Call Number
GA 120 HIN 2000
Availability
1 copy, 1 available
The goal of the video is to give accurate information regarding sexuality and sexual expression. This is accomplished by the straightforward, private manner in which the narrator addresses the issues of: why a person masturbates; when and where it is appropriate to do so; and very concretely dem…
Author
Hingsburger, Dave
Haar, Sandra
Committee of 9 Women
Place of Publication
Eastman, PQ
Publisher
Diverse City Press
Publication Date
2000
Physical Description
1 DVD (19 min, 33 sec..) + 1 teaching guide (34p.)
Subject
Masturbation
Sex Education
Female Sexuality
Developmental Disability
Abstract
The goal of the video is to give accurate information regarding sexuality and sexual expression. This is accomplished by the straightforward, private manner in which the narrator addresses the issues of: why a person masturbates; when and where it is appropriate to do so; and very concretely demonstrates how to masturbate to orgasm.
Notes
Audience: advocates, counselling professionals, persons with disabilities
ISBN
1896230156
Language
English
Material Type
Kit
Call Number
GA 120 HIN 2000

Copies

Copy 2 BC Children's and Women's Family Library Available
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Anger management: A 10-week small-group counselling program for students in Grades 3-6

https://bcch.andornot.com/en/permalink/catalog106119
Crouch, Roxie J. Warminster, PA: Mar*Co Products, Inc. , 2000.
Material Type
Kit
Call Number
CA 250 CRO 2000
Availability
1 copy, 1 available
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Author
Crouch, Roxie J.
Place of Publication
Warminster, PA
Publisher
Mar*Co Products, Inc.
Publication Date
2000
Physical Description
Booklet 48p. : ill.; No-Temper Treasure Island Game; die and 8 playing pieces; 150 game cards.
Subject
Anger
Emotional Health
Children's Anger
Children's Emotions
Abstract
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Notes
Includes the No-Temper Treasure Island game adaptable for classroom programs and individual counseling
ISBN
1575430959
Language
English
Material Type
Kit
Call Number
CA 250 CRO 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Loving your teenage daughter (whether she likes it or not): The complete insider's guide for moms

https://bcch.andornot.com/en/permalink/catalog104713
Alexander, Debra Whiting. Oakland, CA: New Harbinger Publications , 2001.
Material Type
Book
Call Number
GL 450 ALE 2001
Availability
1 copy, 1 available
Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating,…
Author
Alexander, Debra Whiting
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2001
Physical Description
xiii, 208 p.
Subject
Parent-Young Adult Relationships
Parenting
Abstract
Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating, sexuality, peer pressure, and drugs and alcohol.
ISBN
1572242620
Language
English
Material Type
Book
Call Number
GL 450 ALE 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mother of all toddler books: An all-Canadian guide to your child's second and third years

https://bcch.andornot.com/en/permalink/catalog104769
Douglas, Ann. Etobicoke, ON: , 2002.
Material Type
Book
Call Number
GK 601 TOD 2002
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for yo…
Author
Douglas, Ann
Place of Publication
Etobicoke, ON
Publication Date
2002
Subject
Parenting
Parenting Toddlers
Abstract
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for you and your child; creative suggestions for arts and crafts projects and other activities that you and your toddler will enjoy doing together; comprehensive, medically-reviewed answers to all your toddler-related health questions; a directory of key Canadian parenting and pediatric health organizations; a list of Internet resources of interest to Canadian parents; Canadian immunization schedules, toddler growth charts, child safety checklists, and much more.
ISBN
1553350162
Language
English
Material Type
Book
Call Number
GK 601 TOD 2002
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Manifest your magnificence: for kids

https://bcch.andornot.com/en/permalink/catalog122372
Howson, Susan, Polito, Mike (illustrator). Toronto, ON: Magnificent Creations , 2002.
Material Type
Other
Call Number
JUNIOR EG 225 HOW 2002
Availability
1 copy, 1 available
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
Author
Howson, Susan, Polito, Mike (illustrator)
Responsibility
written by Susan Howson ; illustrations by Mike Polito.
Place of Publication
Toronto, ON
Publisher
Magnificent Creations
Publication Date
2002.
Physical Description
64 affirmation cards
Subject
Mind/Body
Mindfulness
Anxiety
Abstract
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
ISBN
9780973038002
Language
English
Material Type
Other
Call Number
JUNIOR EG 225 HOW 2002

Copies

BC Children's and Women's Family Library Available
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Comfortable with uncertainty: 108 teachings on cultivating fearlessness and compassion

https://bcch.andornot.com/en/permalink/catalog125142
Chodron, Pema. Boston, MA: Shambhala , 2003.
Material Type
Book
Call Number
EG 225 CHO 2003
Availability
1 copy, 0 available
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential…
Alternate Title
Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion
Author
Chodron, Pema
Editor
Sell, Emily Hilburn
Place of Publication
Boston, MA
Publisher
Shambhala
Publication Date
2003
Physical Description
softcover; 222 pages
Subject
Mindfulness
Meditation
Abstract
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
Notes
Recommended by CCDP
ISBN
9781590300787
Language
English
Material Type
Book
Call Number
EG 225 CHO 2003

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Making loving memories: A gentle guide to what you can do when your baby dies

https://bcch.andornot.com/en/permalink/catalog107388
Eddy, Mary Lou, Raydo, Linda. Omaha, NE: Centering Corporation , 2003. Revised.
Material Type
Book
Call Number
GH 330 EDD 2003
Availability
1 copy, 1 available
A small book packed with realistic ideas for first things to do when a baby dies and simple funeral planning.
Author
Eddy, Mary Lou
Raydo, Linda
Edition
Revised
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2003
Physical Description
Paperback, 9 p.
Subject
Planning for Death. Funeral Arrangements
Abstract
A small book packed with realistic ideas for first things to do when a baby dies and simple funeral planning.
ISBN
1-56123-003-0
Language
English
Material Type
Book
Call Number
GH 330 EDD 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Living with FASD: A guide for parents

https://bcch.andornot.com/en/permalink/catalog108358
Graefe, Sara. [Vancouver, BC?]: Groundwork Press , 2003. 3rd ed.
Material Type
Book
Call Number
GK 590 GRA 2003
Availability
2 copies, 2 available
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
  1 image  
Author
Graefe, Sara
Edition
3rd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Groundwork Press
Publication Date
2003
Physical Description
Paperback, 135 p.
Series
Living Series
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Prenatal Drug Exposure
Abstract
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Notes
On Sale! Original price = $14.00
ISBN
0914539191/0973544414
Language
English
Material Type
Book
Call Number
GK 590 GRA 2003

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Peer play and the autism spectrum:|The art of guiding children's socialization and imagination, integrated play groups field manual

https://bcch.andornot.com/en/permalink/catalog109455
Wolfberg, Pamela J. Shawnee Mission, KS: Autism Asperger Pub. Co , 2003.
Material Type
Book
Call Number
FM 272 WOL 2003
Availability
1 copy, 1 available
This practical guide offers an introduction to the basic principles, tools and techniques that comprise the Integrated Play Groups model, designed to support children of diverse ages and abilities on the autism spectrum (novice players) in mutually enjoyed play experiences with typical peers and si…
Author
Wolfberg, Pamela J
Place of Publication
Shawnee Mission, KS
Publisher
Autism Asperger Pub. Co
Publication Date
2003
Physical Description
Paperback; 264 p. : ill.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Social Behaviour (includes boundaries)
Play/Activities
Abstract
This practical guide offers an introduction to the basic principles, tools and techniques that comprise the Integrated Play Groups model, designed to support children of diverse ages and abilities on the autism spectrum (novice players) in mutually enjoyed play experiences with typical peers and siblings (expert players). Small groups of children regularly play together under the guidance of an adult facilitator (play guide) through a carefully tailored system of support.
ISBN
193128217X
Language
English
Material Type
Book
Call Number
FM 272 WOL 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Everyday solutions: A practical guide for families of children with autism spectrum disorders

https://bcch.andornot.com/en/permalink/catalog112561
Small, Mindy, Kontente, Lisa. Shawnee Mission, KS: Autism Asperger Publishing Company , 2003.
Material Type
Book
Call Number
FM 272 SMA 2003
Availability
2 copies, 2 available
This manual offers practical approaches to families struggling to help their children solve the many puzzles of daily living. The strategies and selected examples and vignettes provide parents with a foundation for building more precise and effective teaching methods.
Author
Small, Mindy
Kontente, Lisa
Place of Publication
Shawnee Mission, KS
Publisher
Autism Asperger Publishing Company
Publication Date
2003
Physical Description
Softcover: 111 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Parenting
Autism
Abstract
This manual offers practical approaches to families struggling to help their children solve the many puzzles of daily living. The strategies and selected examples and vignettes provide parents with a foundation for building more precise and effective teaching methods.
Language
English
Material Type
Book
Call Number
FM 272 SMA 2003

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Family-centered care: Putting it into action: The SPN/ANA guide to family-centered care

https://bcch.andornot.com/en/permalink/catalog112859
Lewandowski, Linda A., Tesler, Mary D. Washington, DC: The Publishing Program of ANA , 2003.
Material Type
Book
Call Number
IA 401 LEW 2003
Availability
1 copy, 1 available
Co-developed by the Society of Pediatric Nurses and the American Nurses Association, this practice-focused handbook is built around family-centered care. This FCC model and standard of pediatric healthcare practice focuses on the child within the context of the child's family as a unit, not on the …
Author
Lewandowski, Linda A.
Tesler, Mary D.
Place of Publication
Washington, DC
Publisher
The Publishing Program of ANA
Publication Date
2003
Physical Description
Softcover: 126 p.
Subject
Family Centred Care
Abstract
Co-developed by the Society of Pediatric Nurses and the American Nurses Association, this practice-focused handbook is built around family-centered care. This FCC model and standard of pediatric healthcare practice focuses on the child within the context of the child's family as a unit, not on the ill or injured child alone. As such, it applies to the care of children and their families across settings and across specialties of neonatal, child, and adolescent healthcare. Evidence-based in its comprehensive literature search and grounded in an expansive concept of family, this guide is a primary reference for any administrator, clinician, educator, or researcher involved in pediatric health care. It is organized by the eight elements of family-centered care as originally described by the Association for the Care of Children's Health (see below) and accompanying practice recommendations. This guide was developed with the assistance of panel of pediatric experts convened by the Society of Pediatric Nurses and input from the Institute for Family-Centered Care. It complements Scope and Standards of Pediatric Nursing Practice, also co-published by SPN and ANA.
ISBN
1558102108
Language
English
Material Type
Book
Call Number
IA 401 LEW 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Wandering son: Volume 1

https://bcch.andornot.com/en/permalink/catalog125063
Shimura, Takako. Seattle, WA: Fantagraphics Book , 2003.
Material Type
Book
Call Number
YOUTH GL 716 SHI 2003
Availability
1 copy, 1 available
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkw…
Author
Shimura, Takako
Place of Publication
Seattle, WA
Publisher
Fantagraphics Book
Publication Date
2003
Physical Description
Hardcover; 192 pages
Subject
Young Adults-Gender Identity & Expression
Abstract
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkward for anyone: Shuichi is a boy who wants to be a girl, and Yoshino is a girl who wants to be a boy.
ISBN
9781606994160
Language
English
Material Type
Book
Call Number
YOUTH GL 716 SHI 2003

Copies

BC Children's and Women's Family Library Available
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Imagery and meditations for support during bed rest or pre-term labor

https://bcch.andornot.com/en/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004.
Material Type
CD
Audio
Call Number
GH 300 BLO 2004
Availability
1 copy, 1 available
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Author
Bloome, Jennifer
Place of Publication
Eagan, MN
Publisher
Anji Inc.
Publication Date
2004
Physical Description
Audio CD; 51:25 mins.
Subject
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Call Number
GH 300 BLO 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Wherever you go there you are: Mindfulness meditation in everyday life

https://bcch.andornot.com/en/permalink/catalog124657
Kabat-Zinn, Jon. New York, NY: Macmillan Audio , 2004. 10th ed.
Material Type
CD
Call Number
EG 220 KAB 2014
Availability
1 copy, 1 available
From the bestselling author of Full Catastrophe Living comes a brilliant work that explores the principles and practices of mindfulness. A simple and straightforward introduction to Buddhist meditation from one of the country's leading authorities on stress-reduction techniques, Wherever You Go The…
Author
Kabat-Zinn, Jon
Edition
10th ed.
Place of Publication
New York, NY
Publisher
Macmillan Audio
Publication Date
2004
Physical Description
3 CD set
Subject
Meditation
Spirituality
Mind/Body
Stress Reduction
Stress Reduction Techniques
Abstract
From the bestselling author of Full Catastrophe Living comes a brilliant work that explores the principles and practices of mindfulness. A simple and straightforward introduction to Buddhist meditation from one of the country's leading authorities on stress-reduction techniques, Wherever You Go There You Are has your personal transformation as its goal.
Dr. Kabat-Sinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the University of Massachusetts Medical Center. Through mindfulness every moment counts, and by capturing the present and living fully within each moment as it happens, once can reduce anxiety, achieve inner peace, and enrich the quality of life.
Part inspiration, part study guide, Wherever You Go There You are blends stories, poems, and scientific observations with easy to follow instructions to a revolutionary new way of being, seeing, and living.
Notes
Recommended by CCDP.
ISBN
978-1593976217
Language
English
Material Type
CD
Call Number
EG 220 KAB 2014

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.