Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

50 records – page 1 of 1.

Olsen, Angus. Angus Olsen , 2019.
Material Type
Book
Call Number
JUNIOR FE 550 OLS 2019
My Port is a short book about a child who has an implantable venous access port. It is useful for helping children become familiar with cancer therapy or any serious illness requiring port access.
Author
Olsen, Angus
Publisher
Angus Olsen
Publication Date
2019
Physical Description
Paperback; [18p.]
Subject
Cancer - Coping
Cancer Therapy. Cancer Therapy - Combined Modalities
Children with Cancer
Children with Cancer-Coping
Abstract
My Port is a short book about a child who has an implantable venous access port. It is useful for helping children become familiar with cancer therapy or any serious illness requiring port access.
ISBN
9780648488316
Language
English
Material Type
Book
Call Number
JUNIOR FE 550 OLS 2019
Show Less

Follow the child: Planning and having the best end-of-life care for your child

https://bcch.andornot.com/en/permalink/catalog124186
Langton-Gilks, Sacha. Philadelphia, PA: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
GV 100.5 LAN 2018
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work …
Author
Langton-Gilks, Sacha
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Paperback; [232p.]
Subject
Death and dying-Children
Palliative Care
Abstract
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work with the healthcare professionals, drawing up an Advance Care Plan, and how to move care into the home sit alongside tender observations of how such things worked in her own family's story.
ISBN
9781785923463
Language
English
Material Type
Book
Call Number
GV 100.5 LAN 2018
Show Less

The whole-brain child: 12 Revolutionary strategies to nurture your child's developing mind

https://bcch.andornot.com/en/permalink/catalog112053
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Delacorte Press , 2011.
Material Type
Book
Call Number
GK 300 SIE 2011
Availability
3 copies, 2 available
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence. Contains illustrations, charts, and even a handy ‘Refrigerator Sheet.’
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York, NY
Publisher
Delacorte Press
Publication Date
2011
Physical Description
Hardcover: 168 p.
Subject
Parenting
Child Development
Abstract
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence. Contains illustrations, charts, and even a handy ‘Refrigerator Sheet.’
Language
English
Material Type
Book
Call Number
GK 300 SIE 2011

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Show Less

What to do when your child gets sick

https://bcch.andornot.com/en/permalink/catalog111124
Mayer, Gloria, Kuklierus, Ann. La Habra, CA: Institute for Health Care Advancement , 2011.
Material Type
Book
Call Number
GK 100 MAY 2011
Availability
1 copy, 1 available
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
Author
Mayer, Gloria
Kuklierus, Ann
Place of Publication
La Habra, CA
Publisher
Institute for Health Care Advancement
Publication Date
2011
Physical Description
Softcover: 180 p.
Series
What to do
Subject
Children's Health. Pediatrics
Children's Health Promotion
Abstract
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, Cold and Flu, Choking, Digestion, Bed-wetting, Broken bones, Skin rash, nosebleeds and sore throat and more.
ISBN
9780970124500
Language
English
Material Type
Book
Call Number
GK 100 MAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Make play rock: Put pretending into your child's play

https://bcch.andornot.com/en/permalink/catalog119709
Weitzman, Elaine, Drake, Lisa. [Toronto, ON]: Hanen Early Language Program , 2014.
Material Type
Book
Call Number
FM 272 DRA 2015
Availability
1 copy, 1 available
Put Pretending into Your Child?s Play is the third booklet in the Make Play R.O.C.K. booklet series for parents of young children with autism.; This booklet focuses on helping parents expand their child?s pretend play skills during fun, everyday play activities. Children with social communication d…
Author
Weitzman, Elaine
Drake, Lisa
Place of Publication
[Toronto, ON]
Publisher
Hanen Early Language Program
Publication Date
2014
Physical Description
Softcover, 63 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Play/Activities
Abstract
Put Pretending into Your Child?s Play is the third booklet in the Make Play R.O.C.K. booklet series for parents of young children with autism.
This booklet focuses on helping parents expand their child?s pretend play skills during fun, everyday play activities. Children with social communication difficulties often find it challenging to pretend, so adults must take some extra steps to provide them with the opportunities and encouragement they need to learn.
ISBN
9780921145509
Language
English
Material Type
Book
Call Number
FM 272 DRA 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Your child with inflammatory bowel disease: A family guide for caregiving

https://bcch.andornot.com/en/permalink/catalog121251
Oliva-Hemker, Maria (ed.), Ziring, David (ed.), Bousvaros, Athos (ed.). Baltimore, MD: Johns Hopkins Press , 2017.
Material Type
Book
Call Number
FK 620 OLI 2017
Availability
2 copies, 2 available
In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on ho…
Author
Oliva-Hemker, Maria (ed.)
Ziring, David (ed.)
Bousvaros, Athos (ed.)
Corporate Author
North American Society for Pediatric Gastroenterology, Hepatology and Nutrition
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins Press
Publication Date
2017
Physical Description
Softcover, 278 p.
Subject
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Therapy
Inflammatory Bowel. Disease-Diet
Pain
Abstract
In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on how to tell their children about their IBD and discusses the challenges children may face at school and in their social lives, especially as they grow older. Also includes information on IBD medications, complementary treatments, and suggestions for further reading.
ISBN
9781421423517
1421423510
Language
English
Material Type
Book
Call Number
FK 620 OLI 2017

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Self-compassion for parents: Nurture your child by caring for yourself

https://bcch.andornot.com/en/permalink/catalog123628
Pollak, Susan M. Guildford Press , 2019.
Material Type
Book
Call Number
GK 600 POL 2019
Availability
2 copies, 2 available
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
Author
Pollak, Susan M.
Publisher
Guildford Press
Publication Date
2019
Physical Description
Softcover : 246 pages
Subject
Parenting
Mental Health
Abstract
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.
ISBN
9781462533091
Language
English
Material Type
Book
Call Number
GK 600 POL 2019

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Raising your spirited child: A guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic

https://bcch.andornot.com/en/permalink/catalog123932
Kurcinka, Mary Sheedy. New York, NY: William Morrow , 2015. 3rd ed.
Material Type
Book
Call Number
GK 800 KUR 2015
Availability
1 copy, 1 available
In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and pr…
Author
Kurcinka, Mary Sheedy
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
Softcover; 505 pages
Subject
Child Behaviour
Parenting
Abstract
In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times.
Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive - rather than negative - labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, school, and many other situations.
ISBN
9780062403063
Language
English
Material Type
Book
Call Number
GK 800 KUR 2015

Copies

BC Children's and Women's Family Library Available
Show Less

The yes brain: How to cultivate courage, curiosity, and resilience in your child

https://bcch.andornot.com/en/permalink/catalog121330
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Bantam , 2018.
Material Type
Book
Call Number
GK 600 SIE 2018
Availability
1 copy, 1 available
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
2018
Physical Description
Softcover ; xii, 187 p. ; ill.
Subject
Parenting
Abstract
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they?re more willing to take chances and explore. They?re more curious and imaginative. They?re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial ?yes? state.
ISBN
9780399594687
Language
English
Material Type
Book
Call Number
GK 600 SIE 2018

Copies

BC Children's and Women's Family Library Available
Show Less

Generation stressed : Play-based tools to help your child overcome anxiety

https://bcch.andornot.com/en/permalink/catalog113497
Kambolis, Michele. [Vancouver, BC?]: LifeTree Media , 2014.
Material Type
Book
Call Number
CB 100 KAM 2014
Availability
1 copy, 1 available
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effe…
Author
Kambolis, Michele
Place of Publication
[Vancouver, BC?]
Publisher
LifeTree Media
Publication Date
2014
Subject
Stress
Children Mental Health
Children's Anxiety
Abstract
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Based on the principles of Cognitive Behavioral Therapy, this handbook is packed with original, engaging, and effective exercises developed by Kambolis to help parents alleviate the symptoms of anxiety in their children, bolstered by the power of parent-child attachment.
ISBN
9780993653001
Language
English
Material Type
Book
Call Number
CB 100 KAM 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Building your child's self-esteem: 9 secrets every parent needs to know

https://bcch.andornot.com/en/permalink/catalog112955
Brooks, Yvonne. Bloomington, IN: iUniverse , 2012.
Material Type
Book
Call Number
CF 200 BRO 2012
Availability
1 copy, 1 available
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
Author
Brooks, Yvonne
Place of Publication
Bloomington, IN
Publisher
iUniverse
Publication Date
2012
Physical Description
Softcover 155 p.
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Parenting
Abstract
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.
From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
ISBN
9781469746753
Language
English
Material Type
Book
Call Number
CF 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

No-drama discipline: The whole-brain way to calm the chaos and nurture your child's developing mind

https://bcch.andornot.com/en/permalink/catalog123126
Siegel, Daniel J., Bryson, Tina Payne. Bantam , 2016.
Material Type
Book
Call Number
GK 600 SIE 2016
Availability
1 copy, 0 available
Defining the true meaning of the d-word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as pro…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Publisher
Bantam
Publication Date
2016
Physical Description
288 pages
Subject
Parenting
Abstract
Defining the true meaning of the d-word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you?ll discover:
? strategies that help parents identify their own discipline philosophy?and master the best methods to communicate the lessons they are trying to impart
? facts on child brain development?and what kind of discipline is most appropriate and constructive at all ages and stages
? the way to calmly and lovingly connect with a child?no matter how extreme the behavior?while still setting clear and consistent limits
? tips for navigating your child through a tantrum to achieve insight, empathy, and repair
? twenty discipline mistakes even the best parents make?and how to stay focused on the principles of whole-brain parenting and discipline techniques.
ISBN
978-0345548061
Language
English
Material Type
Book
Call Number
GK 600 SIE 2016

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Show Less

Everybody stay calm : How to support your young child through medical tests and procedures

https://bcch.andornot.com/en/permalink/catalog123090
Mackenzie, Angela. Global Publishing Group , 2014.
Material Type
Book
Call Number
FM 800 MAC 2014
Availability
1 copy, 1 available
This book explains how you can make your child's medical procedures less scary and painful. You will learn:; - Secrets to building your confidence in a medical setting,; - Essential steps to help prepare your child for medical tests,; - Practical skills that will transform your child's experience o…
Author
Mackenzie, Angela
Publisher
Global Publishing Group
Publication Date
2014
Subject
Pain Control
Abstract
This book explains how you can make your child's medical procedures less scary and painful. You will learn:
- Secrets to building your confidence in a medical setting,
- Essential steps to help prepare your child for medical tests,
- Practical skills that will transform your child's experience of medical treatment,
- Benefits of collaborating with the health professionals,
- Real gems from the stories of parents who have been there,
- How to avoid the most common mistakes that parents make, and
- Where to get further help if you need it.
ISBN
1922118354
Language
English
Material Type
Book
Call Number
FM 800 MAC 2014

Copies

BC Children's and Women's Family Library Available
Show Less

Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://bcch.andornot.com/en/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017.
Material Type
Book
Call Number
CA 200 SHA 2017
Availability
1 copy, 0 available
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Author
Shanker, Dr. Stuart
Place of Publication
Toronto, ON
Publisher
Penguin Canada
Publication Date
2017
Physical Description
Softcover: 307 p.
Subject
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Call Number
CA 200 SHA 2017

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Show Less

The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
Show Less

When your child hurts : Effective strategies to increase comfort, reduce stress, and break the cycle of chronic pain

https://bcch.andornot.com/en/permalink/catalog122357
Coaklly, Rachael. Yale University Press , 2016.
Material Type
Book
Call Number
GK 285 COA 2016
Availability
1 copy, 1 available
"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges,…
Author
Coaklly, Rachael
Publisher
Yale University Press
Publication Date
2016
Physical Description
Softcover ; xxiv, 325 p.
Subject
Children's Health - Pain Control
Chronic Pain
Pain
Abstract
"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges, such as school disruption, sleep disturbance, and difficulties with peers. This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been awaiting. It offers in-the-moment strategies for managing a child?s pain along with expert advice for fostering long-term comfort.
"Dr. Rachael Coakley, a clinical pediatric psychologist who works exclusively with families of children with chronic or recurrent pain, provides a set of research-proven strategies?some surprisingly counter-intuitive?to achieve positive results quickly and lastingly. Whether the pain is disease-related, the result of an injury or surgery, or caused by another condition or syndrome, this book offers what every parent of a child in pain most needs: effective methods for reversing the cycle of chronic pain"--from the Publisher.
ISBN
9780300204650
Language
English
Material Type
Book
Call Number
GK 285 COA 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 1 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

On ne se comprend plus ! : traverser sans dommage la période des portes qui claquent entre 12 et 17 ans

https://bcch.andornot.com/en/permalink/catalog122041
Filliozat, Isabelle. Marabout, DL: Vanves , 2019.
Material Type
Book
Call Number
GL 300 FIL 2017
Availability
1 copy, 0 available
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
Alternate Title
On ne se comprend plus ! : traverser sans dommage la periode des portes qui claquent entre 12 et 17 ans
Author
Filliozat, Isabelle
Place of Publication
Marabout, DL
Publisher
Vanves
Publication Date
2019
Physical Description
Softcover ; 249 p.
Subject
Young Adults Health Promotion
Young Adults-Mental Health. Psychology
Young Adults-Psychological Development
Young Adults-Education
Parenting
Abstract
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le lever, d'autres n'y toucheraient pour rien au monde et d'autres encore oscillent entre les deux extrêmes. Il reste que certains traits se dégagent et que tous vivent une période complexe. Crise ? Oui, en quelque sorte. L'adolescent traverse une crise, une transformation. L'adolescence inquiète parce que les risques sont effectivement là. Et pour traverser cette étape, Les ados ont besoin de leurs parents. A leurs côtés et non en face d'eux. Conçu comme les précédents - par tranche d'âge -, ce livre explore la psychologie des adolescents, ainsi que certaines composantes biologiques et physiologiques, et aide ainsi à poser un regard nouveau sur les motivations de leurs comportements.
ISBN
9782709658614
Language
French
Material Type
Book
Call Number
GL 300 FIL 2017

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
Show Less

When a child has diabetes

https://bcch.andornot.com/en/permalink/catalog106216
Daneman, Denis, Barrett, Shaun, Harrington, Jennifer. [Toronto, ON]: Robert Rose Inc. , 2018. 4th.
Material Type
Book
Call Number
FL 800.5 DAN 2018
Availability
1 copy, 1 available
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
Author
Daneman, Denis
Barrett, Shaun
Harrington, Jennifer
Corporate Author
Hospital for Sick Children
Edition
4th
Place of Publication
[Toronto, ON]
Publisher
Robert Rose Inc.
Publication Date
2018
Physical Description
239 pages : illustrations, diagrammes ; 25 cm
Subject
Diabetes Mellitus-Children
Diabetes Mellitus-Young Adults
Diabetes Mellitus-Coping
Diabetes Mellitus-Diet
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
ISBN
9780778806134
0778806138
Language
English
Material Type
Book
Call Number
FL 800.5 DAN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The grieving child : A parent's guide

https://bcch.andornot.com/en/permalink/catalog123421
Fitzgerald, Helen. Fireside Book , 2019.
Material Type
Book
Call Number
GV 250 FIT 1992
Availability
1 copy, 1 available
Explaining death to a child is one of the most difficult tasks a parent or other relative can face. The Grieving Child offers practical, compassionate advice for helping a child cope with the death of a parent or other loved one. Parents of children from preschool age to the teen years will find mu…
Author
Fitzgerald, Helen
Publisher
Fireside Book
Publication Date
2019
Physical Description
207 p.
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
Explaining death to a child is one of the most difficult tasks a parent or other relative can face. The Grieving Child offers practical, compassionate advice for helping a child cope with the death of a parent or other loved one. Parents of children from preschool age to the teen years will find much-needed guidance, covering:
? Helping a child visit the seriously ill or dying
? Using language appropriate to a child's age level
? Selecting useful books about death
? Handling especially difficult situations, including murder and suicide
? Deciding whether a child should attend a funeral
With a new chapter devoted to the special issues of the bereaved toddler, The Grieving Child provides invaluable suggestions for dealing with a child's emotional responses (including anger, guilt, and depression) and helping a child adjust to a new life.
ISBN
9780671767624
Language
English
Material Type
Book
Call Number
GV 250 FIT 1992

Copies

BC Children's and Women's Family Library Available
Show Less

It takes a village : Maternal child health

https://bcch.andornot.com/en/permalink/catalog123134
Hopkins, Zoe, Nahuelpan, Amancay (ill.). Indigenous Story Studio , 2012.
Material Type
Book
Call Number
YOUTH GH 200 HOP 2012
Availability
1 copy, 1 available
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
Author
Hopkins, Zoe
Nahuelpan, Amancay (ill.)
Publisher
Indigenous Story Studio
Publication Date
2012
Physical Description
graphic novel; 40 p.
Subject
Prenatal Care
Prenatal Care-Diet/Nutrition
Prenatal Care-Coping
Fetal Alcohol Syndrome/Fetal Alcohol Effects.
FAS/FAE
Infants
Infant Feeding
Aboriginal Health
Abstract
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
Language
English
Material Type
Book
Call Number
YOUTH GH 200 HOP 2012

Copies

BC Children's and Women's Family Library Available
Show Less

The nourishing traditions book of baby & child care

https://bcch.andornot.com/en/permalink/catalog113536
Morell, Sally Fallon, Cowan, Thomas S. Washington, DC: New Trends Publishing , 2013.
Material Type
Book
Call Number
GK 100 MOR 2013
Availability
1 copy, 1 available
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Author
Morell, Sally Fallon
Cowan, Thomas S.
Place of Publication
Washington, DC
Publisher
New Trends Publishing
Publication Date
2013
Subject
Children's Health-Diet/Nutrition
Children's Health-Hygiene
Child Health - Diet/Nutrition
Abstract
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
ISBN
9780982338315
Language
English
Material Type
Book
Call Number
GK 100 MOR 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Just Because I Am: A Child's Book of Affirmation

https://bcch.andornot.com/en/permalink/catalog123966
Payne, Lauren Murphy, Iwai, Melissa [ill.]. Minneapolis, MN: Free Spirit Publishing , 2015.
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015
Availability
1 copy, 1 available
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respec…
Author
Payne, Lauren Murphy
Iwai, Melissa [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2015
Physical Description
Softcover; 34 pages
Subject
Self Concept (includes self esteem)
Abstract
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves exactly as they are. A special section for parents, teachers, and caregivers includes activities and discussion questions to use with children.
ISBN
9781631980527
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
Show Less

My autism book: A child's guide to their autism spectrum diagnosis

https://bcch.andornot.com/en/permalink/catalog124844
Durà-Vilà, Glòria, Levi, Tamar (ill.). London, UK: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FM 272 DUR 2014
Availability
1 copy, 1 available
When a child is diagnosed with an Autism Spectrum Disorder (ASD), parents often feel overwhelmed and uncertain about how to communicate the diagnosis to their child. This book is designed to be read with the child as a simple introduction to their diagnosis. Written by a doctor and a children's aut…
Author
Durà-Vilà, Glòria
Levi, Tamar (ill.)
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Hardcover; 47 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
When a child is diagnosed with an Autism Spectrum Disorder (ASD), parents often feel overwhelmed and uncertain about how to communicate the diagnosis to their child. This book is designed to be read with the child as a simple introduction to their diagnosis. Written by a doctor and a children's author, the book is tailored precisely to the needs and experiences of the child with ASD aged 5-9. It explains what an autism diagnosis means and encourages an exploration of the child's likely strengths and differences using clear language that speaks directly to the child. The colourful pictures throughout show how the world looks from the child's perspective and the book ends with a summary checklist to encourage the child to record and discuss how autism affects them.
ISBN
9781849054386
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 DUR 2014

Copies

copy 2 BC Children's and Women's Family Library Available
Show Less

A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Hattie's journey : A child's second chance at life after a kidney transplant

https://bcch.andornot.com/en/permalink/catalog122370
Williams-McGowan, Felicia. Opportune Independent Publishing Co. , 2015.
Material Type
Book
Call Number
JUNIOR FP 480 WIL 2015
Availability
1 copy, 1 available
Hattie's Journey is a story of a little girl who loved school, cheerleading and all things fun. But, one day things took a turn for the worst. Hattie became very ill and her life began to change. This story will provide a child's view of a personal struggle with kidney failure while having support,…
Author
Williams-McGowan, Felicia
Publisher
Opportune Independent Publishing Co.
Publication Date
2015
Physical Description
Softcover ; 36 p., illustrations
Subject
Kidney Transplantation
Abstract
Hattie's Journey is a story of a little girl who loved school, cheerleading and all things fun. But, one day things took a turn for the worst. Hattie became very ill and her life began to change. This story will provide a child's view of a personal struggle with kidney failure while having support, love, and encouragement from her family.
ISBN
9780996569446
Language
English
Material Type
Book
Call Number
JUNIOR FP 480 WIL 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The book of choice: Support for parenting a child who is deaf or hard of hearing

https://bcch.andornot.com/en/permalink/catalog122516
Boulder, CO: Handwave Publications , 2010. 3rd ed.
Material Type
Book
Call Number
FI 450.5 SEA 2010
Availability
1 copy, 1 available
Parents of children who are deaf or hard of hearing share their stores including what they wish they had known at the start of their journey. The collection also explores communicating with Deaf and Hard of Hearing children and definitions of important terms.
Editor
Seaver, Leanne
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Handwave Publications
Publication Date
2010
Physical Description
223 pages
Subject
Deafness-Children
Hearing. Hard of Hearing-Children
Abstract
Parents of children who are deaf or hard of hearing share their stores including what they wish they had known at the start of their journey. The collection also explores communicating with Deaf and Hard of Hearing children and definitions of important terms.
ISBN
9780965746090
Language
English
Material Type
Book
Call Number
FI 450.5 SEA 2010

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The boy who could run but not walk: Understanding neuroplasticity in the child's brain

https://bcch.andornot.com/en/permalink/catalog125125
Pape, Karen, Webb, Jonathan. Toronto, ON: Barlow Books Publishing Inc. , 2016.
Material Type
Book
Call Number
GK 300 PAP 2016
Availability
1 copy, 1 available
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, ki…
Author
Pape, Karen
Webb, Jonathan
Place of Publication
Toronto, ON
Publisher
Barlow Books Publishing Inc.
Publication Date
2016
Physical Description
Hardcover, 352 pages.
Subject
Child Development
Neuronal Plasticity
Abstract
In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the prevailing belief that the brain is hardwired and fixed. When Dr. Pape first shared her remarkable findings, she ran into fierce opposition from mainstream medicine. Yet this courageous neonatologist didn't back down.
In her clinical practice, Pape helped many young brain-damaged children to significantly improve their movement. It led her to ask why some of them could run but not walk with the same ease. Her answer was astounding: By the time they learned to run, their brains had healed. The awkward walking gait was actually a bad habit acquired while the brain was still damaged.
This is the power and the beauty of neuroplasticity, the brain?s amazing ability to change and heal. It has revolutionized the treatment of adults who suffer stroke. Now, for the first time, this remarkable book shows that children with a brain injury at or near birth can get better, too. These stories of children?s recovery and improvements are a revelation―surprising, inspiring, and illuminating. They offer real hope for some of the world?s most vulnerable children and a better understanding of how the baby brain grows and recovers.
ISBN
9781988025056
Language
English
Material Type
Book
Call Number
GK 300 PAP 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Superflex and Focus Tron to the rescue! Empower your thinkable to defeat your unthinkable

https://bcch.andornot.com/en/permalink/catalog122076
Garcia Winner, Michelle. San Jose, CA: Think Social Publishing, Inc. , 2018.
Material Type
Book
Call Number
GK 850 WIN 2018b
Availability
1 copy, 0 available
Superflex and Focus Tron to the Rescue! introduces readers to the Thinkable Focus Tron. Wherever they are?at school, or home, in the community?Focus Tron helps Social Town citizens remember to use their focusing powers to stay connected to what they?re doing or what others are talking about. In the…
Author
Garcia Winner, Michelle
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2018
Physical Description
Softcover: 32 p., illustrations
Series
Superflex
Subject
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Superflex and Focus Tron to the Rescue! introduces readers to the Thinkable Focus Tron. Wherever they are?at school, or home, in the community?Focus Tron helps Social Town citizens remember to use their focusing powers to stay connected to what they?re doing or what others are talking about. In the story, Sarah periodically get visits from the Unthinkable Brain Eater who distracts her thoughts away from her classwork, homework, and listening to the teacher. Thanks to a lesson from the Superflex Academy and assistance from Focus Tron and other Superflex pals, she learns strategies to keep her thoughts on track.
Notes
For parents and professionals. Ages 7 to 10+.
ISBN
9781936943494
Language
English
Material Type
Book
Call Number
GK 850 WIN 2018b

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Show Less

Thinking with your eyes

https://bcch.andornot.com/en/permalink/catalog123558
Hendrix, Ryan, Palmer, Kari Zweber, Tarshsis, Nancy, Winner, Michelle Garcia. Santa Clara, CA: Think Social Publishing, Inc. , 2013.
Material Type
Book
Call Number
CF 110 HEN 2013c
Availability
1 copy, 0 available
Our four characters blast off into outer space and land on an alien planet. They learn that while verbal communication with the aliens may be challenging, by thinking with their eyes they can figure out how to interact - and have fun - with the creatures they encounter.
Author
Hendrix, Ryan
Palmer, Kari Zweber
Tarshsis, Nancy
Winner, Michelle Garcia
Place of Publication
Santa Clara, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2013
Physical Description
Softcover: 32 pages.
Series
We thinkers! series / storybook 3
Subject
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Our four characters blast off into outer space and land on an alien planet. They learn that while verbal communication with the aliens may be challenging, by thinking with their eyes they can figure out how to interact - and have fun - with the creatures they encounter.
ISBN
9781936943098
Language
English
Material Type
Book
Call Number
CF 110 HEN 2013c

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Show Less

Reaching out to your children when cancer comes to your family: A guide for parents

https://bcch.andornot.com/en/permalink/catalog114589
Slakov, June. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 SLA 2016
Availability
1 copy, 1 available
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Spiral bound, 52 p., ill.
Subject
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Cancer
Abstract
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
ISBN
9781896624280
Language
English
Material Type
Book
Call Number
FE 555 SLA 2016

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Superflex and Kool Q. Cumber to the rescue! Empower your thinkable to defeat your unthinkable

https://bcch.andornot.com/en/permalink/catalog122074
Garcia Winner, Michelle. San Jose, CA: Think Social Publishing, Inc. , 2018.
Material Type
Book
Call Number
GK 850 WIN 2018a
Availability
2 copies, 1 available
Superflex and Kool Q. Cumber to the Rescue! introduces readers to the Thinkable Kool Q. Cumber (we call him Kool, for short!). Kool helps Social Town citizens stay calm when problems happen, and use strategies they learn to figure out the size of a problem and the expected reaction size. In the sto…
Author
Garcia Winner, Michelle
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2018
Physical Description
Softcover; 28 p., illustrations
Series
Superflex
Subject
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Superflex and Kool Q. Cumber to the Rescue! introduces readers to the Thinkable Kool Q. Cumber (we call him Kool, for short!). Kool helps Social Town citizens stay calm when problems happen, and use strategies they learn to figure out the size of a problem and the expected reaction size. In the story, Aiden and his classmates present science projects, but Aiden?s friend Sam becomes frustrated with problems throughout the day. As Sam feels his brain being invaded by Glassman, he uses the strategies he learned from Kool and the five Power Pals to calm down and have a reaction that matches the size of the problem.
Notes
For parents and professionals. Ages 7 to 10+
ISBN
9781936943487
Language
English
Material Type
Book
Call Number
GK 850 WIN 2018a

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 3 BC Children's and Women's Family Library Available
Show Less

When sadness is at your door

https://bcch.andornot.com/en/permalink/catalog123774
Eland, Eva. New York, NY: Random House , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 ELA 2019
Availability
1 copy, 0 available
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
Author
Eland, Eva
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2019
Physical Description
Hardcover; no pagination
Subject
Emotional Health
Children's Emotions
Abstract
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.
Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhelming, invisible, and scary sensation.
In When Sadness Is at Your Door, Eva Eland brilliantly approaches this feeling as if it is a visitor. She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to 'get over' it or indicates that it's 'bad,' both of which are anxiety-producing notions.
Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.
Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings and for adult readers tackling the feelings themselves!
ISBN
9780525707189
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 ELA 2019

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, July 2, 2024
Show Less

Raising an organized child: 5 steps to boost independence, ease frustration, and promote confidence

https://bcch.andornot.com/en/permalink/catalog124290
Korb, Damon. Itasca, IL: American Academy of Pediatrics , 2019.
Material Type
Book
Call Number
GK 600 KOR 2019
Organized children are raised, not born. That?s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture…
Author
Korb, Damon
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2019
Physical Description
Softcover; 236 pages
Subject
Parenting
Parenting Children with Developmental Disabilities
Learning Differences. Learning Disabilities
Abstract
Organized children are raised, not born. That?s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture.
Dr. Korb?s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it?s never too late (or too early!) to foster organization in him or her and harmony in your whole family. Raising an Organized Child presents specific activities for your child?s age and developmental level to improve executive function. *
No matter if your child is just your average chaotic kid or struggling with additional challenges like ADHD, you can boost your child?s organization and lower your frustration with Dr. Korb?s guidance.
ISBN
9781610022828
Language
English
Material Type
Book
Call Number
GK 600 KOR 2019
Show Less

Child's mind: Mindfulness practices to help our children be more focused, calm, and relaxed

https://bcch.andornot.com/en/permalink/catalog111866
Willard, Christopher. Berkeley, CA: Parallax Press , 2010.
Material Type
Book
Call Number
EG 220 WIL 2010
Availability
1 copy, 1 available
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
Author
Willard, Christopher
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2010
Physical Description
Paperback: 135 p.
Subject
Mind/Body
Meditation
Complementary Therapies
Abstract
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents.
Language
English
Material Type
Book
Call Number
EG 220 WIL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog125286
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2019.
Material Type
Book
Call Number
CD 420 CRE 2019
Availability
1 copy, 1 available
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2019
Physical Description
Softcopy, 224 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462540808
Language
English
Material Type
Book
Call Number
CD 420 CRE 2019

Copies

1 BC Children's and Women's Family Library Available
Show Less

Stress can really get on your nerves

https://bcch.andornot.com/en/permalink/catalog124193
Romain, Trevor, Verdick, Elizabeth, Mark, Steve (illustrator). Minneapolis, MN: Free Spirit Publishing Inc. , 2018.
Material Type
Book
Call Number
JUNIOR CD 420 ROM 2018
Availability
1 copy, 1 available
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?an…
Author
Romain, Trevor
Verdick, Elizabeth
Mark, Steve (illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2018
Physical Description
Paperback; [97p.]
Series
Laugh and Learn
Subject
Children's Anxiety
Anxiety
Children's Emotions
Stress
Stress Reduction Techniques
Abstract
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.
ISBN
9781631982453
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 ROM 2018

Copies

BC Children's and Women's Family Library Available
Show Less

When your teen has an eating disorder: Practical strategies to help your teen recover from anorexia, bulimia and binge eating

https://bcch.andornot.com/en/permalink/catalog125295
Muhlheim, Lauren. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Material Type
Book
Call Number
BB 500 MUH 2018
Availability
1 copy, 1 available
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own…
Author
Muhlheim, Lauren
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
Paperback; 168 pages
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.
As a parent, feeding your child is a fundamental act of love - it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
ISBN
9781684030439
Language
English
Material Type
Book
Call Number
BB 500 MUH 2018

Copies

BC Children's and Women's Family Library Available
Show Less

Survive FBT : Skills manual for parents undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa

https://bcch.andornot.com/en/permalink/catalog123423
Ganci, MAria. LMD Publishing , 2016.
Material Type
Book
Call Number
BB 520 GAN 2016
Availability
2 copies, 2 available
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refee…
Author
Ganci, MAria
Publisher
LMD Publishing
Publication Date
2016
Physical Description
76 p.
Subject
Anorexia Nervosa
Eating Disorders
Abstract
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia?s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them ?see it through? to the end.
This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they ?hit the ground running.?
This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.
ISBN
9780994474605
Language
English
Material Type
Book
Call Number
BB 520 GAN 2016

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Your transplant adventure: A kid's guide to organ transplant

https://bcch.andornot.com/en/permalink/catalog122439
Butler, Matt, Smith, Tanya, Mueller, Melissa [Ill.]. [Ann Arbor, MI]: Michigan Publishing , 2018.
Material Type
Book
Call Number
JUNIOR ED 700 BUT 2018
Availability
1 copy, 1 available
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center to give these children and their families something to put them more at ease with the organ transplant proc…
  1 image  
Author
Butler, Matt
Smith, Tanya
Mueller, Melissa [Ill.]
Place of Publication
[Ann Arbor, MI]
Publisher
Michigan Publishing
Publication Date
2018
Physical Description
picture book, 25 p.
Subject
Transplantation
Abstract
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center to give these children and their families something to put them more at ease with the organ transplant process and to help them understand that they are not alone.
This picture book was created for young children who are in need of a solid organ transplant. It was developed by two dedicated Social Workers at the University of Michigan Transplant Center.
Features simple text and bright, colourful illustrations. The book is written in question and answer format, from a child?s point of view.
This book is the perfect accompaniment for young children who may need a transplant. It will also help siblings and other family members who have questions about the transplant process.
This book is the perfect accompaniment for young children who may need a transplant, as well as for siblings and other family members who have questions and would appreciate some assistance on how to talk about the transplant process.
ISBN
9781607854975
Language
English
Material Type
Book
Call Number
JUNIOR ED 700 BUT 2018

Copies

copy 1 BC Children's and Women's Family Library Available
Images
Show Less

The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
Show Less

Now what ... ? When your sibling's cancer can't be cured

https://bcch.andornot.com/en/permalink/catalog112174
The Australian Organisation for Young People Living with Cancer. Sydney, Australia: CanTeen , 2011.
URL
http://nowwhat.org.au/
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011
Availability
1 copy, 1 available
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
  1 url  
URL
http://nowwhat.org.au/
Corporate Author
The Australian Organisation for Young People Living with Cancer
Place of Publication
Sydney, Australia
Publisher
CanTeen
Publication Date
2011
Physical Description
Spiral bound softcover: 68 p.
Subject
Cancer. Neoplasms. Oncology
Death and Dying
Abstract
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
ISBN
9780980463750
Language
English
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Scribble and paste: A creative journal if cancer comes to your family

https://bcch.andornot.com/en/permalink/catalog114783
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 HAN 2016b
Availability
1 copy, 1 available
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for older children, ages 10 and up, to help them learn creative ways of coping when a family member is liv…
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Paperback, 64 p., ill.
Subject
Cancer
Cancer - Coping
Children with Cancer-Coping for the Family
Abstract
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for older children, ages 10 and up, to help them learn creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for older children and families to talk about cancer. The activities in the book can also provide a child with ways to discover more about themselves, their family, their strengths and the support around them. Suitable for ages 10 and up.
ISBN
9781896624273
Language
English
Material Type
Book
Call Number
FE 555 HAN 2016b

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Empty cradle, broken heart: Surviving the death of your baby

https://bcch.andornot.com/en/permalink/catalog120727
Davis, Deborah L. Golden, CO: Fulcrum Publishing , 2016.
Material Type
Book
Call Number
GK 580 DAV 2016
Availability
1 copy, 1 available
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davi…
Author
Davis, Deborah L.
Place of Publication
Golden, CO
Publisher
Fulcrum Publishing
Publication Date
2016
Physical Description
Softcover; 417 p.
Subject
Infant Mortality
Death and Dying
Grief. Bereavement
Pregnancy Loss. Miscarriage
Abstract
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention. There is also a special chapter for fathers as well as a chapter on "protective parenting" to help anxious parents enjoy their precious living children. Doctors, nurses, relatives, friends, and other support persons can gain special insight. Most importantly, parents facing the death of a baby will find necessary support in this gentle guide.
ISBN
9781936218240
Language
English
Material Type
Book
Call Number
GK 580 DAV 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Fibromanual: A complete fibromyalgia treatment guide for you and your doctor

https://bcch.andornot.com/en/permalink/catalog122235
Liptan, Ginevra. New York: Ballantine Books , 2016.
Material Type
Book
Call Number
FB 515 LIP 2016
Availability
2 copies, 2 available
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition; "If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound …
Alternate Title
Fibro Manual
Author
Liptan, Ginevra
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Softcover ; xvi, 359 p.
Subject
Fibromyalgia. Fibrositis
Abstract
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition
"If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ('fibrofog') that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
"Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced 'health care provider guide' that enables readers to help their doctors help them.
"Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will
- restore deep, restful sleep
- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue
"This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside."--Provided by publisher.
Notes
Recommended by CCDP
ISBN
9781101967201
Language
English
Material Type
Book
Call Number
FB 515 LIP 2016

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Putting on the brakes : Understanding and taking control of your ADD or ADHD

https://bcch.andornot.com/en/permalink/catalog122908
Quinn, Patricia O., Stern, Judith M. Washington, DC: Magination Press , 2012. 3rd ed.
Material Type
Book
Call Number
FM 265 QUI 2012
Availability
1 copy, 1 available
This essential guide is loaded with practical ways to improve organization, focus, attention, time management, and scheduling, as well as studying and homework skills. Kids will also find strategies for making friends, controlling emotions, and being healthy.; Ages 8-13
Author
Quinn, Patricia O.
Stern, Judith M.
Edition
3rd ed.
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2012
Physical Description
Softcover ; 112 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This essential guide is loaded with practical ways to improve organization, focus, attention, time management, and scheduling, as well as studying and homework skills. Kids will also find strategies for making friends, controlling emotions, and being healthy.
Ages 8-13
ISBN
9781433811340
Language
English
Material Type
Book
Call Number
FM 265 QUI 2012

Copies

BC Children's and Women's Family Library Available
Show Less

Billy's sister: Life when your sibling has a disability

https://bcch.andornot.com/en/permalink/catalog123303
Leving, Jessica, Sfar, Wiem [illustrator]. The Center for Siblings of People with Disabilities , 2019.
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019
Availability
1 copy, 1 available
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social wor…
Author
Leving, Jessica
Sfar, Wiem [illustrator]
Publisher
The Center for Siblings of People with Disabilities
Publication Date
2019
Physical Description
36 p.
Series
A Project of The Center for Siblings of People with Disabilities
Subject
Sibling Relationships
Siblings of Children with Disabilities
Abstract
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social workers with the aim of helping siblings of kids with disabilities identify, express and process their feelings. This book is intended to be read with a parent or trusted adult and spark family discussions you'll keep coming back to.
For ages 3-8.
ISBN
9798618220682
Language
English
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019

Copies

BC Children's and Women's Family Library Available
Show Less

The sleep solution: Why your sleep is broken and how to fix it

https://bcch.andornot.com/en/permalink/catalog123975
Winter, W. Chris. New York: New American Library , 2017.
Material Type
Book
Call Number
FM 900 WIN 2017
Availability
1 copy, 1 available
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.; If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going o…
Author
Winter, W. Chris
Place of Publication
New York
Publisher
New American Library
Publication Date
2017
Physical Description
Hardcover; 262 pages
Subject
Sleep/Sleep Disorders
Abstract
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going on with your sleep - both what your problems are and how to solve them.
The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you
- Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process
- Learn why sleeping pills are so often misunderstood and used incorrectly?and how you can achieve your best sleep without them
- Incorporate sleep and napping into your life?whether you are a shift worker, student, or overcommitted parent
- Think outside the box to better understand ways to treat a multitude of
conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders
- Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles
Dubbed the 'Sleep Whisperer' by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he?s bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need...
Notes
Recommended by CCDP (10/2022)
ISBN
9780399583605
Language
English
Material Type
Book
Call Number
FM 900 WIN 2017

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

50 records – page 1 of 1.