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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
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Healing a child's heart after divorce : 100 practical ideas for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog122733
Wolfelt, Alan D., Maloney, Raelynn. Companion Press , 2011.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=716173
Material Type
Ebook
Call Number
GK 605 WOL 2011
Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provi…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=716173
Author
Wolfelt, Alan D.
Maloney, Raelynn
Publisher
Companion Press
Publication Date
2011
Physical Description
eBook, 128 pages
Subject
Divorce
Parenting
Abstract
Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provides 100 practical suggestions for supporting them. Aimed at assisting a wide range of adults, the methods presented are ideal not just for parents but for grandparents, teachers, day care workers, counselors, and even coaches who care for and about kids.
ISBN
9781617221453
Language
English
Material Type
Ebook
Call Number
GK 605 WOL 2011
URLs
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Healing your grieving heart after miscarriage: 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog122772
Wolfelt, Alan D. Companion Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=2004236
Material Type
Ebook
Call Number
GH 330 WOL 2015
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=2004236
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2015
Physical Description
Paperback: [101 p.].
Subject
Pregnancy Loss. Miscarriage
Abstract
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
ISBN
9781617222191
Language
English
Material Type
Ebook
Call Number
GH 330 WOL 2015
URLs
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Healing your grieving heart after stillbirth : 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog123061
Wolfelt, Alan D. Companion Press , 2013.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1108906
Material Type
Ebook
Call Number
GH 330 WOL 2013
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1108906
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2013
Physical Description
eBook, 244 pages
Subject
Pregnancy Loss. Miscarriage
Abstract
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, grandparent, sibling, friend?are included, as are thoughts from families who experienced a stillbirth.
ISBN
9781617221767
Language
English
Material Type
Ebook
Call Number
GH 330 WOL 2013
URLs
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Pete learns all about crohn's and colitis

https://bcch.andornot.com/en/permalink/catalog124163
Staton, Hilary, Staton, Joe [ill.]. New York, NY: Crohn's and Colitis Foundation , 2019.
URL
https://issuu.com/ccfa1/docs/pete-learns-all-about-crohns?fr=sN2E3NjM3MDAxNzI
Material Type
Ebook
This comic book follows Pete through diagnosis with IBD and how he navigates through medical appointments, school, and other social activities. Through Pete's experiences, this comic answers questions that children might have after being diagnosed with Crohn's or colitis. It also includes resources…
  1 url  
URL
https://issuu.com/ccfa1/docs/pete-learns-all-about-crohns?fr=sN2E3NjM3MDAxNzI
Author
Staton, Hilary
Staton, Joe [ill.]
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2019
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Abstract
This comic book follows Pete through diagnosis with IBD and how he navigates through medical appointments, school, and other social activities. Through Pete's experiences, this comic answers questions that children might have after being diagnosed with Crohn's or colitis. It also includes resources for parents and family members.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
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