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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
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How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
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What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
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An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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Pete learns all about crohn's and colitis

https://bcch.andornot.com/en/permalink/catalog124163
Staton, Hilary, Staton, Joe [ill.]. New York, NY: Crohn's and Colitis Foundation , 2019.
URL
https://issuu.com/ccfa1/docs/pete-learns-all-about-crohns?fr=sN2E3NjM3MDAxNzI
Material Type
Ebook
This comic book follows Pete through diagnosis with IBD and how he navigates through medical appointments, school, and other social activities. Through Pete's experiences, this comic answers questions that children might have after being diagnosed with Crohn's or colitis. It also includes resources…
  1 url  
URL
https://issuu.com/ccfa1/docs/pete-learns-all-about-crohns?fr=sN2E3NjM3MDAxNzI
Author
Staton, Hilary
Staton, Joe [ill.]
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2019
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Abstract
This comic book follows Pete through diagnosis with IBD and how he navigates through medical appointments, school, and other social activities. Through Pete's experiences, this comic answers questions that children might have after being diagnosed with Crohn's or colitis. It also includes resources for parents and family members.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
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