Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
BC Children's and Women's Family Library | Available |
Montréal, le 6 novembre 2018--Dans le contexte de la légalisation du cannabis au Québec et au Canada, le pharmacologue de renom, professeur à l'Université de Montréal, M. Ben Amar, le Centre québécois de lutte aux dépendances (CQLD) et le ministère de la Santé et des Services sociaux du Québec publ…
BC Children's and Women's Family Library | Available |
Not sure what - or how much - information to share with children and teens regarding sex and sexual health? Do you fear what they might ask? Or how to respond to their questions? Or whether you even know the "answers" yourself?; Saleema Noon knows all about these fears and concerns. An expert in se…
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With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death. Honest but child-appropriate language is advocated, and v…
copy 1 BC Children's and Women's Family Library | Available |
BC Children's and Women's Family Library | Available |
Moment charnière entre L'enfance et l'âge adulte, l'adolescence est cette période de la vie où un jeune acquiert son indépendance. Cette quête d'autonomie, qui n'est pas un choix mais une nécessité, passe par des essais et des prises de risque. Les parents peuvent se sentir désarmés, avoir l'impres…
BC Children's and Women's Family Library | Available |
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:; · Cope with your child's negative feelings, such as frustration, …
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For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, ta…
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This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
A practical and informative guide for parents who discover their unborn child has a heart problem. Sections include: answers to commonly asked questions; choices and decisions; talking about feelings; building your support team; pregnancy-related questions.
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Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
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Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with comm…
BC Children's and Women's Family Library | Available |
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own…
BC Children's and Women's Family Library | Available |
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.; If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going o…
copy 1 BC Children's and Women's Family Library | Available |
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
BC Children's and Women's Family Library | Available |
This book explains how you can make your child's medical procedures less scary and painful. You will learn:; - Secrets to building your confidence in a medical setting,; - Essential steps to help prepare your child for medical tests,; - Practical skills that will transform your child's experience o…
BC Children's and Women's Family Library | Available |
Someone To Talk To is a straightforward and interactive guide to help children through the therapy process. It is an invaluable therapy accompaniment that covers what to expect, how to prepare, and tips for wrapping up.; Also included are separate introductions for parents and caregivers and for ch…
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The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 |
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
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Little Bunny has a problem and he doesn't know how to solve it. Sometimes things in a little bunny's life can feel so hard. So Big Bunny has an idea. "I have an idea. I'd like you to talk to Some Bunny. Some Bunny is a therapist." Some Bunny To Talk To presents therapy in a way that is simple, dire…
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This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
The It Takes Two to Talk Program is designed specifically for parents of young children (birth to 5 years of age) who have been identified as having a language delay. In a small, personalized group setting, parents learn practical strategies to help their children learn language naturally throughou…
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Fully updated with the latest American Academy of Pediatrics recommendations for the treatment and care of individuals with ADHD, this award-winning guide offers parents balanced, reassuring information to help them understand and manage this challenging and often misunderstood condition. Topics co…
BC Children's and Women's Family Library | Available |
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
This booklet has been created to help children and their families feel more at ease with the organ transplantation process by providing general information in an understandable format. Most importantly, it is designed to let the readers know that they are not alone and that there are other children…
BC Children's and Women's Family Library | Available |
This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms, accessing care, services in the community, and th…
BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and…
BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 |
Shane Burcaw was born with a rare disease called spinal muscular atrophy, which hinders his muscles? growth. As a result, his body hasn?t grown bigger and stronger as he?s gotten older―it?s gotten smaller and weaker instead. This hasn?t stopped him from doing the things he enjoys (like eating…
Leading activist and essayist Brynn Tannehill tells you everything you ever wanted to know about transgender issues but were afraid to ask. The book aims to break down deeply held misconceptions about trans people across all aspects of life, from politics, law and culture, through to science, relig…
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Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
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Dr. Neufeld leads us into the interior landscape of the preschooler. He provides insight into their shyness, separation anxieties, aggression, resistance, oppositionality and more. Making sense of these confusing yet wondrous creatures lays the foundation for intuitive and fruitful interaction with…
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Learn how to use a needle and syringe.
This 1 page handout describes to parents how and why to give nasal spray to your child.
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Co…
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Co…
Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 |
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy pri…
BC Children's and Women's Family Library | Available |
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Being a teen is hard enough. But when you have autism--or when your sibling is struggling with the condition--life can be a topsy-turvy ride. What happens when you come face-to-face with dating, parties, sports, body changes, school, and kids who just don't get you? Where do you turn when your sibl…
Provides information to help parents make a choice about using Sucrose to manage infant pain.
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
BC Children's and Women's Family Library | On Loan, due Wednesday, March 13, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily …
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This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.; Illness or disability can isolate people by creating vast differences in their experiences where previously th…
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"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…
BC Children's and Women's Family Library | On Loan, due Friday, January 5, 2024 |
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
copy 1 BC Children's and Women's Family Library | Available |
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
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