Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.; Illness or disability can isolate people by creating vast differences in their experiences where previously th…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
"Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one's illness with this new book., "When Someone You Love Has a Chronic Illness: Hope and Help for Those Providing Support. Inside, Dr. Greenberg provides easy-to-understand explanations for complicated feelings and…
BC Children's and Women's Family Library | Available |
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
What do you do when the one you love hurts you? If you are wondering about whether you are experiencing abuse from a partner or unsure if your damaged relationship can be fixed, finding answers can seem daunting--or even impossible. This book can help answer your questions, using exercises and reso…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.; Living Well w…
copy 1 BC Children's and Women's Family Library | Available |
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Copy 1 BC Children's and Women's Family Library | Available |
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's bee…
BC Children's and Women's Family Library | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
copy 1 BC Children's and Women's Family Library | Available |
"Drawing on her own deeply personal experiences, Ania Bula explores what it is like to live with unseen chronic disabilities. She paints a vibrant picture of what it is like to be diagnosed with two life-long debilitating conditions as a young adult and relates the challenges and frustrations of de…
copy 1 BC Children's and Women's Family Library | Available |
"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…
BC Children's and Women's Family Library | On Loan, due Friday, January 5, 2024 |
This book "brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties. Using her extensive experience with chronic illness patients, Patricia…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges,…
BC Children's and Women's Family Library | Available |
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates na…
BC Children's and Women's Family Library | Available |
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely impo…
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
copy 1 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
copy 1 BC Children's and Women's Family Library | Available |
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
copy 1 BC Children's and Women's Family Library | Available |
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
copy 2 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available |
This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
BC Children's and Women's Family Library | Available |
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in …
BC Children's and Women's Family Library | Available |
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles LEVEL 2, because it uses a "reality-show" format, is ideal for illustrating more subtle applications of the Circles Rules of Social Distance. LEVEL 2 is an ideal "second step" program for students with moderate to mild …
Copy 1 BC Children's and Women's Family Library Curricula | Available |
For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles involves categorizing social roles and designating the colour circle with its associated Three "T's", Touch, Talk, and Trust. Video mini-dramas serve as illustrations of common social relationships and display typical …
copy 1 BC Children's and Women's Family Library Curricula | Available | ||
copy 2 BC Children's and Women's Family Library Curricula | Available |
For those who find themselves at the intersection of lifetime love and overwhelming obligation, the right path is often painful and difficult to find. When illness invades the couple relationship, partners ask themselves and each other some really hard questions: "What do I want to do for this pers…
copy 1 BC Children's and Women's Family Library | Available |
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while d…
BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available | ||
Copy 4 BC Children's and Women's Family Library | Available | ||
Copy 5 BC Children's and Women's Family Library | Available | ||
Copy 6 BC Children's and Women's Family Library | Available | ||
Copy 7 BC Children's and Women's Family Library | Available | ||
Copy 8 BC Children's and Women's Family Library | Available | ||
Copy 10 BC Children's and Women's Family Library | Available | ||
Copy 11 BC Children's and Women's Family Library | Available | ||
copy 9 BC Children's and Women's Family Library | Available |
A hospital courtyard garden and a vivid imagination are a haven for a young boy as he waits for his baby sister to be well enough to join him.; Noah and his family are living in The Children's Hospital because his new sister, Jessica, was born with a serious medical condition. Normal family life is…
A hospital courtyard garden and a vivid imagination are a haven for a young boy as he waits for his baby sister to be well enough to join him.; Noah and his family are living in The Children's Hospital because his new sister, Jessica, was born with a serious medical condition. Normal family life is…
copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 | ||
copy 2 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available | ||
copy 4 BC Children's and Women's Family Library | Available | ||
copy 5 BC Children's and Women's Family Library | Available |
This book provides a series of lessons to help those who teach students with autism specturm disorders (ASD) to develop social relationships.
Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
Copy 2 BC Children's and Women's Family Library | Available |
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, e…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. Letting Go with Live and Confidence is filled with the latest findings on succ…
Copy 1 BC Children's and Women's Family Library | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explores how chronic myeloid leukemia affects the body, and how different treatments work.
copy 1 BC Children's and Women's Family Library | Available |
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
Copy 3 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, ta…
copy 2 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available |
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding ho…
BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
copy 2 BC Children's and Women's Family Library | Available |
Pain is like a grouchy bear encourages children to communicate their feelings and to explore, visualize and describe their pain using words and images to validate their personal pain experiences. *Children of various ages and cultures are shown interacting not only with their pain, but with support…
copy 1 BC Children's and Women's Family Library | Available |
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
La douleur peut s'immiscer dans notre vie de diverses façons et bouleverser notre quotidien. Lorsqu'elle devient chronique, elle peut nous faire souffrir autant physiquement que moralement. Le but de cet ouvrage est de remonter jusqu'aux racines de la douleur, sous toutes ses formes, pour mieux la …
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Copy 1 BC Children's and Women's Family Library | Available |
Cindy Crabb provides a DIY tour of the promise and perils of sexual relationships in Learning Good Consent. Building ethical relationships is one of the most important things we can do, but sex, consent, abuse, and support can get complicated. This collection is an indispensable guide to both preve…
Provides information to help parents make a choice about using Sucrose to manage infant pain.
copy 1 BC Children's and Women's Family Library | Available |