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3 records – page 1 of 1.

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
More Information
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
thumbnail
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
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Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
More Information
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
thumbnail
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
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Organ transplants: What every kid needs to know

https://bcch.andornot.com/en/permalink/catalog122263
United Network for Organ Sharing. Richmond, VA: , 2018.
URL
https://unos.org/wp-content/uploads/unos/WEKNTK.pdf
Material Type
Booklet
Ebook
Call Number
JUNIOR ED 700 UNO 2018
Availability
1 copy, 1 available
This booklet has been created to help children and their families feel more at ease with the organ transplantation process by providing general information in an understandable format. Most importantly, it is designed to let the readers know that they are not alone and that there are other children…
More Information
  1 image     1 url  
URL
https://unos.org/wp-content/uploads/unos/WEKNTK.pdf
Website Notes
Click the link above to print.
Corporate Author
United Network for Organ Sharing
Place of Publication
Richmond, VA
Publication Date
2018
Physical Description
Softcover ; [16 p.], illustrations
Subject
Transplantation
Organ Donation
Abstract
This booklet has been created to help children and their families feel more at ease with the organ transplantation process by providing general information in an understandable format. Most importantly, it is designed to let the readers know that they are not alone and that there are other children who need a transplant.
Also available as an ebook.
Language
English
Material Type
Booklet
Ebook
Call Number
JUNIOR ED 700 UNO 2018

Copies

BC Children's and Women's Family Library Available
Images
thumbnail
URLs
https://unos.org/wp-content/uploads/unos/WEKNTK.pdf
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