Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Découvrez les conseils pratiques de deux professionnelles de la maternité, qui vous accompagnent et partagent leur savoir et leur expérience. Elles vous confient leurs recettes pour bien vous nourrir et prendre soin de votre corps, leurs exercices de yoga et de respiration pour mieux vivre votre ac…
| copy 1 BC Children's and Women's Family Library | Available |
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à …
| copy 1 BC Children's and Women's Family Library | Available |
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
| Copy 1 BC Children's and Women's Family Library | Available |
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
| copy 1 BC Children's and Women's Family Library | Available |
Set in the Nicola Valley, British Columbia, an Indigenous family goes on an outing to forage for herbs and mushrooms. A grandmother passes down her knowledge of plant life and the natural world to her young grandchildren.
| BC Children's and Women's Family Library | Available |
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
| BC Children's and Women's Family Library | Available |
We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu…
| BC Children's and Women's Family Library | Available |
When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together, she follows Dene teachings to find comfort and strength. The lyrical art and story leave readers with a universal message of hope and lov…
| BC Children's and Women's Family Library | Available |
Finding out your unborn child has been diagnosed with a poor or fatal prenatal diagnosis is devastating news sure to reverberate through your family's life forever. The emotional aspects of such a pregnancy and the practical implications of an adverse diagnosis are difficult to navigate. The Prenat…
| BC Children's and Women's Family Library | Available |
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who…
| BC Children's and Women's Family Library | Available |
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
| BC Children's and Women's Family Library | Available |
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
| Copy 1 BC Children's and Women's Family Library | Available |
Little Rabbit and Big Rabbit are together after a difficult separation, but even though they missed each other, Little Rabbit is not ready to cuddle up and receive Big Rabbit's love. Little Rabbit needs Big Rabbit to understand what it felt like when they were apart. "Sometimes I am very mad. I don…
| BC Children's and Women's Family Library | Available |
Olivia goes to the hospital to treat her leukemia. She meets the people who work at the hospital, gets medicine, plays in the playroom and meets a new friend.
| BC Children's and Women's Family Library | On Loan, due Wednesday, April 3, 2024 |
Learn why your healthcare provider has asked you to get an allergy status check. A penicillin allergy test includes skin testing and oral challenge tests.
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.; Table of Contents:; Chapter 1 Drug Scares and Practice: Socio-Historical…
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
| copy 3 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
A touching tribute to baby's early milestones - those unforgettable moments that will always be cherished. From first smiles to first cuddles and even to that first kiss, here's a loving ode to every child's and parent's momentous firsts.; May be helpful for siblings of new babies.
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Co-developed by the Society of Pediatric Nurses and the American Nurses Association, this practice-focused handbook is built around family-centered care. This FCC model and standard of pediatric healthcare practice focuses on the child within the context of the child's family as a unit, not on the …
| Copy 1 BC Children's and Women's Family Library | Available |
This document lists out the calls to action made by the Truth and Reconciliation Commission of Canada to redress the legacy of residential schools and advance the process of Canadian reconciliation.; Recommendations 18-24 address health and health-care.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
| BC Children's and Women's Family Library | Available |
After eleven-year-old Tyler and his younger sister Shay-Lyn learn their favourite cousin Robert has HIV, they discover that knowledge brings understanding and self-awareness. Aspects of physical, spiritual, mental and emotional health are addressed.
| BC Children's and Women's Family Library | Available |
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| copy 2 BC Children's and Women's Family Library | Available |
Kwakwaka'wakw (kwok-wok-ya-wokw) people believe that our human spirit must be taken care of. We have medicines for taking care of our body, mind, emotions, and spirit. What do you do to take care of yourself?
| BC Children's and Women's Family Library | Available |
It's time for Siasi to go to bed, but she doesn't want to brush her teeth or put away her toys. It's so much more fun to play with all the animals of the Arctic! Wouldn't everyone rather dance with polar bear, howl with the wolves, and swim with the fish instead of get ready for bed?; In this charm…
| BC Children's and Women's Family Library | Available |
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self; "The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expe…
| BC Children's and Women's Family Library | On Loan, due Monday, February 12, 2024 |
A collection of writing from a dozen parents and those dually diagnosed with developmental and mental health problems. Covers autism, obsessive compulsive disorder (OCD), as well as developmental disabilities.
| Copy 1 BC Children's and Women's Family Library | Available |
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care a…
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
| BC Children's and Women's Family Library | Available |
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
| copy 1 BC Children's and Women's Family Library | Available |
Some books are about a single wish. Some books are about three wishes. This book is about endless good wishes. In simple text and pictures, the author and illustrator create a compendium of small daily moments.
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy; .; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy …
| BC Children's and Women's Family Library | Available |
An easy-to-use resource guide on ways to effectively convey health information. Whether you are a health provider, public health specialist, health educator, practice manager, literacy teacher, professor, student, or librarian, this book is for you.
| copy 1 BC Children's and Women's Family Library | Available |
Nalvana feels like all of her friends have some type of superpower. She has friends with super speed (who always beat her in races), friends with super strength (who can dangle from the monkey bars for hours), and friends who are better than her at a million other things. Nalvana thinks she must be…
| BC Children's and Women's Family Library | Available |
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
| Copy 1 BC Children's and Women's Family Library | Available |
The Shaman's Apprentice tells the story of a young shaman in training who must face her first test - a trip to the underground to visit Kannaaluk, The One Below, who holds the answers to why a community member has become ill.; Facing dark spirits and physical challenges, the young shaman must learn…
| BC Children's and Women's Family Library | Available |
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.; Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight in…
| copy 1 BC Children's and Women's Family Library | Available |
Mentalization is the idea that understanding a person's mental state can help you understand their behaviour. This book explores how mental states relate to attachment style, internal regulation, emotional compass, and parenting. It also offers tips on play, boundaries, sexuality, and sibling relat…
A young boy becomes fascinated with his mother's bindi, and asks her to explain what it is and why she wears it. She tells him that the red dot is commonly worn by Hindu women to indicate the point at which creation begins. When he wishes to have one of his own, she agrees to it, and teaches him ab…
| BC Children's and Women's Family Library | Available |
Talittuq is excited to start his first day of grade two. He is looking forward to the new school year, but as he meets his friends again for the first time after summer vacation, he notices that a lot of his friends? families are very different from his own. Some have one mom and one dad, and some …
| BC Children's and Women's Family Library | Available |
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
| Copy 2 BC Children's and Women's Family Library | Available |
It's early July, and for Matthew and his Auntie that means one thing: time to go sweetgrass picking. This year, Matthew's younger cousin Warren is coming along, and it will be his first time visiting the shoreline where the sweetgrass grows.; With Auntie's traditional Mi'kmaw knowledge and Matthew'…
| BC Children's and Women's Family Library | Available |
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
| Copy 1 BC Children's and Women's Family Library | Available |
From Dene artist and bioethicist Lisa Boivin comes this healing story of hope, dreams, and the special bond between grandfather and granddaughter. When a little girl dreams about a bear, her grandfather explains how we connect with the knowledge of our ancestors through dreams. Bear, Hawk, Caribou,…
| BC Children's and Women's Family Library | Available |
