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Understanding scoliosis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121276
Satkunarasa, Shen, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FB 780 SAT 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how scoliosis affects the body, and how treatments work.
Author
Satkunarasa, Shen
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Scoliosis. Lordosis
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how scoliosis affects the body, and how treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FB 780 SAT 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Living with a black dog: How to take care of someone with depression while looking after yourself

https://bcch.andornot.com/en/permalink/catalog124829
Johnstone, Matthew, Johnstone, Ainsley. UK: Robinson , 2008.
Material Type
Book
Call Number
EF 625 JOH 2008
Availability
1 copy, 1 available
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the proce…
Author
Johnstone, Matthew
Johnstone, Ainsley
Place of Publication
UK
Publisher
Robinson
Publication Date
2008
Physical Description
Softcover; 80 pages
Subject
Caregivers-Coping
Depression
Abstract
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the process.
This is a must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog.
ISBN
9781845297435
Language
English
Material Type
Book
Call Number
EF 625 JOH 2008

Copies

BC Children's and Women's Family Library Available
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More than surviving: Caring for yourself while you grieve

https://bcch.andornot.com/en/permalink/catalog107389
Osmont, Kelly. Omaha, NE: Centering Corporation , 2004. Revised 2004.
Material Type
Book
Call Number
GV 255 OSM 2004
Availability
1 copy, 1 available
A book that contains ideas which can help a grieving mother to heal in a loving, healthy way. It discusses the stages of grief, how to cope, nurturing oneself, and nutrition.
Author
Osmont, Kelly
Edition
Revised 2004
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2004
Physical Description
Paperback, 45 p.
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
A book that contains ideas which can help a grieving mother to heal in a loving, healthy way. It discusses the stages of grief, how to cope, nurturing oneself, and nutrition.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
1-56123-004-9
Language
English
Material Type
Book
Call Number
GV 255 OSM 2004

Copies

BC Children's and Women's Family Library Available
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Self-compassion for parents: Nurture your child by caring for yourself

https://bcch.andornot.com/en/permalink/catalog123628
Pollak, Susan M. Guildford Press , 2019.
Material Type
Book
Call Number
GK 600 POL 2019
Availability
2 copies, 2 available
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
Author
Pollak, Susan M.
Publisher
Guildford Press
Publication Date
2019
Physical Description
Softcover : 246 pages
Subject
Parenting
Mental Health
Abstract
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.
ISBN
9781462533091
Language
English
Material Type
Book
Call Number
GK 600 POL 2019

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Shared Struggles: Stories from parents and pediatricians caring for children with serious illnesses

https://bcch.andornot.com/en/permalink/catalog123758
Schrooten, A.F., Markovitz, B.P. Switzerland: Springer International Publishing AG , 2021.
Material Type
Book
Call Number
EF 850.5 SCH 2021b
Availability
1 copy, 1 available
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.; Each section incl…
Author
Schrooten, A.F.
Markovitz, B.P.
Place of Publication
Switzerland
Publisher
Springer International Publishing AG
Publication Date
2021
Physical Description
251 pages
Subject
Coping with Chronic Illness-Children
Abstract
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.
Each section includes stories contributed by parents from all across the United States and by pediatricians practicing at many of the best children's hospitals throughout the country. The parents tell of interactions with physicians that had a significant impact on them and their child and offer context and insight that promote empathy and reflection. The physicians tell of interactions with patients and families that served as learning moments in their career and promote the humanization of medicine and show there is more to a physician beyond their scientific knowledge and white coat.
The stories are edited by Barry P. Markovitz - a pediatrician specializing in critical care medicine who has been in practice for more than 20 years and by Ann F. Schrooten - the parent of a child born with a chronic complex condition who has more than 15 years of experience interacting with pediatric subspecialists and other healthcare professionals who cared for her son. The editors have written commentaries to the stories to provide an independent perspective on the events and messages conveyed and to encourage reflection, inquiry, and discussion.
In addition to being a valuable resource for pediatricians, pediatric subspecialists, nurses and other healthcare professionals, the book will also appeal to families of children living with complex medical conditions because it shares physician encounters and behaviors many have experienced in the care of their own children. By giving a voice to both parents and physicians, the goal is to create a bridge to better understanding that can improve communication, minimize conflicts, and foster trust and compassion among physicians, patients, and families.
ISBN
9783030680206
Language
English
Material Type
Book
Call Number
EF 850.5 SCH 2021b

Copies

BC Children's and Women's Family Library Available
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Healing your grieving heart for kids: 100 practical ideas: Simple advice and activities for children after a death

https://bcch.andornot.com/en/permalink/catalog122459
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001
Availability
2 copies, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
ISBN
9781879651272
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
copy 1 BC Children's and Women's Family Library Available
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How do you care for a very sick bear?

https://bcch.andornot.com/en/permalink/catalog123772
Bayer, Vanessa, Butcher, Rosie. New York, NY: Feiwel and Friends , 2019.
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019
Availability
2 copies, 0 available
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
Author
Bayer, Vanessa
Butcher, Rosie
Place of Publication
New York, NY
Publisher
Feiwel and Friends
Publication Date
2019
Physical Description
Hardcover; 20 pages
Subject
Children's Hospitalization
Children with Cancer-Coping for Siblings
Children with Cancer-Coping
Children's Emotions
Abstract
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.
When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
Notes
For ages 2 - 6
ISBN
9781250298430
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, March 13, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Stewart's tree: A book for brothers and sisters when a baby dies shortly after birth

https://bcch.andornot.com/en/permalink/catalog124201
Campbell, Cathy. London, UK: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
PICTURE GK 580 CAM 2018
Availability
1 copy, 1 available
Ellen's new baby brother Stewart has been 'lost'. Ellen looks in all the cupboards for Stewart, and even in the washing machine - then her family help her understand that Stewart has died and isn't going to come back. Together they plant a tree for Stewart, so they will always have a place to remem…
Author
Campbell, Cathy
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Hardcover; [40p.]
Subject
Infant Mortality
Children - Coping with Death and Dying
Abstract
Ellen's new baby brother Stewart has been 'lost'. Ellen looks in all the cupboards for Stewart, and even in the washing machine - then her family help her understand that Stewart has died and isn't going to come back. Together they plant a tree for Stewart, so they will always have a place to remember him.
A therapeutic children's book for explaining sibling loss to young children, colourfully illustrated to emphasize focusing on the happy memories of a lost child. The book ends with a guide to bereavement for children written by qualified clinicians.
ISBN
9781785923999
Language
English
Material Type
Book
Call Number
PICTURE GK 580 CAM 2018

Copies

BC Children's and Women's Family Library Available
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Dolto, Catherine. Paris, France: Gallimard Jeunesse , 2010.
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010
Availability
1 copy, 1 available
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
Alternate Title
[L'operation]
Author
Dolto, Catherine
Place of Publication
Paris, France
Publisher
Gallimard Jeunesse
Publication Date
2010
Physical Description
Paperback
Subject
Surgery
Children's Health-Surgery
Abstract
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
ISBN
9782070634835
Language
French
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Understanding operations: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121384
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 14 p.
Subject
Surgery
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Language
English
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Monkey has an operation

https://bcch.andornot.com/en/permalink/catalog122504
Sadler, Helen. Birmingham, UK: AhHa Publications | Monkey Wellbeing , 2009.
Material Type
Book
Call Number
JUNIOR ED 100 SAD 2009
Availability
2 copies, 2 available
A realistic, photograph-based storybook to prepare children for an operation. Monkey has a few tests, general anesthetic, and an operation. When he wakes up, he rests, has a snack, and meets with a play specialist. Developed in partnership with the UK's National Health Service.; Ages 2-7
Author
Sadler, Helen
Place of Publication
Birmingham, UK
Publisher
AhHa Publications
Monkey Wellbeing
Publication Date
2009
Physical Description
19 pages
Series
Monkey goes to hospital storybook series
Subject
Surgery
Abstract
A realistic, photograph-based storybook to prepare children for an operation. Monkey has a few tests, general anesthetic, and an operation. When he wakes up, he rests, has a snack, and meets with a play specialist. Developed in partnership with the UK's National Health Service.
Ages 2-7
ISBN
9781909479067
Language
English
Material Type
Book
Call Number
JUNIOR ED 100 SAD 2009

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, Gráinne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, Gráinne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Going to the hospital

https://bcch.andornot.com/en/permalink/catalog120436
Civardi, Anne, Cartwright, Stephen (Illustrator). London, UK: Usborne Publishing Ltd. , 2005.
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005
Availability
2 copies, 2 available
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Author
Civardi, Anne
Cartwright, Stephen (Illustrator)
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd.
Publication Date
2005
Physical Description
Softcover; 19 p.
Series
Usborne first experiences
Subject
Children's Hospitalization
Ear Diseases-Surgery
Abstract
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Notes
Ages 4-7
ISBN
9780746066584
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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The wave: When you find yourself tumbling

https://bcch.andornot.com/en/permalink/catalog124852
Charlton, Tyler. New York, NY: Roaring Brook Press , 2023.
Material Type
Book
Call Number
JUNIOR CD 302 CHA 2023
Availability
1 copy, 1 available
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discovers his friends and family waiting to gently pull him out of the water and back home.
Author
Charlton, Tyler
Place of Publication
New York, NY
Publisher
Roaring Brook Press
Publication Date
2023
Physical Description
Hardcover; 40 pages
Subject
Depression
Abstract
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discovers his friends and family waiting to gently pull him out of the water and back home.
ISBN
9781250842039
Language
English
Material Type
Book
Call Number
JUNIOR CD 302 CHA 2023

Copies

BC Children's and Women's Family Library Available
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The worst loss: How families heal from the death of a child

https://bcch.andornot.com/en/permalink/catalog106735
Rosof, Barbara D. New York, NY: Henry Holt and Company, Inc. , 1994.
Material Type
Book
Call Number
GV 255 ROS 1994
Availability
1 copy, 1 available
This book will help families who have experienced the loss of a child to know what they are facing, understand what they are feeling, and appreciate their own needs and timetables.
Author
Rosof, Barbara D.
Place of Publication
New York, NY
Publisher
Henry Holt and Company, Inc.
Publication Date
1994
Physical Description
Paperback, xiii, 290 p.
Subject
Coping with a Child's Death
Coping with a Sibling's Death
Grief. Bereavement
Coping with Death
Abstract
This book will help families who have experienced the loss of a child to know what they are facing, understand what they are feeling, and appreciate their own needs and timetables.
ISBN
0-8050-3241-X
Language
English
Material Type
Book
Call Number
GV 255 ROS 1994

Copies

Copy 1 BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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Rumple Buttercups: A story of bananas, belonging, and being yourself

https://bcch.andornot.com/en/permalink/catalog125015
Gubler, Matthew Gray. New York, NY: Random House Children's Books , 2019.
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019
Availability
1 copy, 1 available
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.; He is weird.; Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
Author
Gubler, Matthew Gray
Place of Publication
New York, NY
Publisher
Random House Children's Books
Publication Date
2019
Physical Description
Hardcover; [no pagination]
Subject
Self-Concept (includes self-esteem)
Abstract
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.
He is weird.
Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
ISBN
9780525648444
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019

Copies

BC Children's and Women's Family Library Available
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On children and death: How children and their parents can and do cope with death

https://bcch.andornot.com/en/permalink/catalog106781
Kubler-Ross, Elisabeth. New York, NY: Simon & Schuster , 1983.
Material Type
Book
Call Number
GV 255 KUB 1983
Availability
1 copy, 1 available
This book is based on a decade of working with dying children and was written to help parents and families cope with the terminal illness or sudden death of a child. It speaks directly to the fears, doubts, anger, confusion, and anguish that parents and families are faced with.
Author
Kubler-Ross, Elisabeth
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1983
Physical Description
Softcover: 271 pages
Subject
Coping with a Child's Death
Grief. Bereavement
Coping with Death
Children-Coping with Death and Dying
Abstract
This book is based on a decade of working with dying children and was written to help parents and families cope with the terminal illness or sudden death of a child. It speaks directly to the fears, doubts, anger, confusion, and anguish that parents and families are faced with.
ISBN
0-684-83939-3
Language
English
Material Type
Book
Call Number
GV 255 KUB 1983

Copies

Copy 1 BC Children's and Women's Family Library Available
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Nowmaps Jr: Adventure stories to help young kids navigate everyday challenges and grow in caring and kind ways

https://bcch.andornot.com/en/permalink/catalog124887
Siegel, Daniel J. Eau Claire, WI: PESI Publishing , 2022.
Material Type
Book
Call Number
JUNIOR CA 200 SIE 2022
Availability
1 copy, 1 available
Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautif…
Alternate Title
NowMaps Jr.
Author
Siegel, Daniel J.
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2022
Physical Description
Hardcover; 55 pages
Subject
Emotional Health
Mindfulness
Abstract
Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautifully illustrated choose-your-own adventure book that whisks them off to distant lands - including a jungle, a desert, and a pirate ship - as they learn about their thoughts, feelings, and sensory experiences.
ISBN
9781683735328
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 SIE 2022

Copies

BC Children's and Women's Family Library Available
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Time for me: An activity book for kids when someone in the family has cancer

https://bcch.andornot.com/en/permalink/catalog111577
Slakov, June, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2003. Revised.
URL
http://www.cw.bc.ca/library/pdf/TimeForMe.pdf
Material Type
Book
Call Number
FE 550 SLA 2004
Availability
1 copy, 1 available
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with can…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/TimeForMe.pdf
Website Notes
Click on the link above to view.
Author
Slakov, June
Janes, Karen
Edition
Revised
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2003
Physical Description
Softcover (spiralbound): 50 p.
Subject
Children with Cancer
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Children with Cancer-Coping for the Parents
Children with Cancer-Coping for the Siblings
Children Coping with Family Illness
Cancer
Abstract
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for children and families to talk about cancer. The activities in the book can provide a child with choices in creative tools to learn and grow through the family’s experience with cancer.
ISBN
1896624103
Language
English
Material Type
Book
Call Number
FE 550 SLA 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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Children's Health and Illness Recovery Program (CHIRP): Teen and family workbook

https://bcch.andornot.com/en/permalink/catalog124614
Carter, Bryan D., Kronenberger, William G., Scott, Eric L. Oxford, UK: Oxford University Press , 2020.
Material Type
Book
Call Number
EF 850.6 CAR 2020
Availability
1 copy, 1 available
Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health an…
Author
Carter, Bryan D.
Kronenberger, William G.
Scott, Eric L.
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2020
Physical Description
Softcover; 113 pages
Series
Programs that work
Subject
Coping with Chronic Illness Young Adult
Coping with Chronic Illness
Coping with Chronic Illness-Children
Abstract
Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.
This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.
ISBN
9780190070472
Language
English
Material Type
Book
Call Number
EF 850.6 CAR 2020

Copies

BC Children's and Women's Family Library Available
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Children's Health and Illness Recovery Program (CHIRP): Clinician guide

https://bcch.andornot.com/en/permalink/catalog124615
Carter, Bryan D., Kronenberger, William G., Scott, Eric L., Brady, Christine E. Oxford, UK: Oxford University Press , 2020.
Material Type
Book
Call Number
EF 850.6 CAR 2020b
Availability
1 copy, 1 available
Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based…
Author
Carter, Bryan D.
Kronenberger, William G.
Scott, Eric L.
Brady, Christine E.
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2020
Physical Description
Softcover; 173 pages
Series
Programs that work
Subject
Coping with Chronic Illness Young Adult
Coping with Chronic Illness
Coping with Chronic Illness-Children
Abstract
Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based treatment program designed to maximize the independent functioning of teens with chronic illness.
This Clinician Guide offers a detailed outline for implementing this manualized intervention and provides clear guidance as to the philosophy, pragmatics, and art of working with challenging pediatric conditions. Designed to accompany the CHIRP Teen and Family Workbook, this book addresses specific assessment measures and tools needed to establish a collaborative treatment team approach that incorporates the skills of the CHIRP clinician, primary and specialty care providers, and roles of other healthcare (physical therapists, occupational therapists, etc.) and educational professionals critical to the successful management and treatment of these youth.
ISBN
9780190070267
Language
English
Material Type
Book
Call Number
EF 850.6 CAR 2020b

Copies

BC Children's and Women's Family Library Available
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My adventures with fox and owl: A creative journal for kids with cancer in the familly

https://bcch.andornot.com/en/permalink/catalog114316
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 HAN 2016
Availability
2 copies, 2 available
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 5 to 9, to help them learn creative ways of coping when a family member is living with …
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Paperback, 68 p., ill.
Subject
Children with Cancer-Coping for the Family
Cancer
Cancer - Coping
Abstract
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 5 to 9, to help them learn creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for children and families to talk about cancer. The activities in the book can provide a child with choices in creative tools to learn and grow through the family's experience with cancer.
ISBN
9781896624266
Language
English
Material Type
Book
Call Number
FE 555 HAN 2016

Copies

c.1 BC Children's and Women's Family Library Available
c.2 BC Children's and Women's Family Library Available
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Scribble and paste: A creative journal if cancer comes to your family

https://bcch.andornot.com/en/permalink/catalog114783
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 HAN 2016b
Availability
1 copy, 1 available
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for older children, ages 10 and up, to help them learn creative ways of coping when a family member is liv…
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Paperback, 64 p., ill.
Subject
Cancer
Cancer - Coping
Children with Cancer-Coping for the Family
Abstract
This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for older children, ages 10 and up, to help them learn creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for older children and families to talk about cancer. The activities in the book can also provide a child with ways to discover more about themselves, their family, their strengths and the support around them. Suitable for ages 10 and up.
ISBN
9781896624273
Language
English
Material Type
Book
Call Number
FE 555 HAN 2016b

Copies

copy 1 BC Children's and Women's Family Library Available
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When your child has a chronic medical illness: A guide for the parenting journey

https://bcch.andornot.com/en/permalink/catalog123817
Sileo, Frank J., Potter, Carol S. Washington, DC: American Psychological Association , 2021.
Material Type
Book
Call Number
EF 850.5 SIL 2021
Availability
1 copy, 1 available
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. It is recommended by professionals at the American Diabetes Association, Invisible Disabilities Association, t…
Author
Sileo, Frank J.
Potter, Carol S.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2021
Physical Description
Softcover; 419 pages
Subject
Coping with Chronic Illness-Children
Coping with Chronic Illness in the Family
Coping with Chronic Illness-Young Adult
Abstract
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. It is recommended by professionals at the American Diabetes Association, Invisible Disabilities Association, the Crohn's Colitis Foundation, and other expert national and regional sources.
For all its joys, parenting is a complex job, and when your child has a chronic illness, the stress can feel overwhelming. When your child is diagnosed, you begin a parenting journey filled with strong emotions, difficult choices, confusing words, and interactions with numerous professionals and specialists.
You're focused on ensuring your child gets the best possible treatments for their symptoms, so it's easy to overlook or dismiss the impact the illness can have on your relationships and emotions. This book places your psychological well-being front and center, so you can be the best caregiver possible for your child.
Along with suggestions for making laughter and mindfulness part of your daily self-care routine, it offers guidance for choosing the right therapist for your family, should extra support be needed. Every family's journey with chronic illness is unique, but you don't have to go it alone.
ISBN
9781433833816
Language
English
Material Type
Book
Call Number
EF 850.5 SIL 2021

Copies

BC Children's and Women's Family Library Available
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Mindful way through depression: Freeing yourself from chronic unhappiness

https://bcch.andornot.com/en/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007.
Material Type
Book
Call Number
CD 302 WIL 2007
Availability
1 copy, 1 available
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2007
Physical Description
Paperback, 274 p.; Audio CD
Subject
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Call Number
CD 302 WIL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Averton, Niki, Perry, Nicole, Stone, Lyn [ill.]. Phoenix Society , 2020.
Material Type
Book
Call Number
JUNIOR FO 950 AVE 2020
Availability
1 copy, 1 available
Sara?s STEPS is designed to help preschool and elementary school-age burn survivors, their siblings, and children of burn survivors.; Young readers will learn:; - How to manage staring; - How to respond to comments from other children and adults; - How to answer questions; - How to end an uncomfort…
Author
Averton, Niki
Perry, Nicole
Stone, Lyn [ill.]
Publisher
Phoenix Society
Publication Date
2020
Physical Description
Softcover; illustrated; no pagination
Subject
Burns - Coping
Abstract
Sara?s STEPS is designed to help preschool and elementary school-age burn survivors, their siblings, and children of burn survivors.
Young readers will learn:
- How to manage staring
- How to respond to comments from other children and adults
- How to answer questions
- How to end an uncomfortable conversation
Using Sara's story as a guide, help children develop skills to feel more confident talking about their own or their loved one?s burn injury in social situations.
ISBN
9798635396612
Language
English
Material Type
Book
Call Number
JUNIOR FO 950 AVE 2020

Copies

BC Children's and Women's Family Library Available
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Gentle willow: A story for children about dying

https://bcch.andornot.com/en/permalink/catalog104059
Mills, Joyce C., Chesworth, Michael (Illustrator). Washington, DC: Magination Press , 1993.
Material Type
Book
Call Number
JUNIOR GV 250 MIL 1993
Availability
1 copy, 1 available
A comforting story which helps children deal with the their own death, death of friends, a family member, or even pets. A loving and tender tale that addresses our feelings of sadness, love, disbelief, and anger.
Author
Mills, Joyce C.
Chesworth, Michael (Illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
1993
Physical Description
Hardcover, col. ill. (unpaged).
Subject
Coping with Death
Children and Grief
Children-Coping with Death and Dying
Abstract
A comforting story which helps children deal with the their own death, death of friends, a family member, or even pets. A loving and tender tale that addresses our feelings of sadness, love, disbelief, and anger.
ISBN
945354541
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 MIL 1993

Copies

Copy 1 BC Children's and Women's Family Library Available
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Reaching out to your children when cancer comes to your family: A guide for parents

https://bcch.andornot.com/en/permalink/catalog114589
Slakov, June. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 SLA 2016
Availability
1 copy, 1 available
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Spiral bound, 52 p., ill.
Subject
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Cancer
Abstract
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
ISBN
9781896624280
Language
English
Material Type
Book
Call Number
FE 555 SLA 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Healing a child's grieving heart: 100 practical ideas for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog122458
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001b
Availability
1 copy, 1 available
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches th…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781879651289
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001b

Copies

copy 1 BC Children's and Women's Family Library Available
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The grieving child : A parent's guide

https://bcch.andornot.com/en/permalink/catalog123421
Fitzgerald, Helen. Fireside Book , 2019.
Material Type
Book
Call Number
GV 250 FIT 1992
Availability
1 copy, 1 available
Explaining death to a child is one of the most difficult tasks a parent or other relative can face. The Grieving Child offers practical, compassionate advice for helping a child cope with the death of a parent or other loved one. Parents of children from preschool age to the teen years will find mu…
Author
Fitzgerald, Helen
Publisher
Fireside Book
Publication Date
2019
Physical Description
207 p.
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
Explaining death to a child is one of the most difficult tasks a parent or other relative can face. The Grieving Child offers practical, compassionate advice for helping a child cope with the death of a parent or other loved one. Parents of children from preschool age to the teen years will find much-needed guidance, covering:
? Helping a child visit the seriously ill or dying
? Using language appropriate to a child's age level
? Selecting useful books about death
? Handling especially difficult situations, including murder and suicide
? Deciding whether a child should attend a funeral
With a new chapter devoted to the special issues of the bereaved toddler, The Grieving Child provides invaluable suggestions for dealing with a child's emotional responses (including anger, guilt, and depression) and helping a child adjust to a new life.
ISBN
9780671767624
Language
English
Material Type
Book
Call Number
GV 250 FIT 1992

Copies

BC Children's and Women's Family Library Available
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Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering

https://bcch.andornot.com/en/permalink/catalog123953
Burch, Vidyamala. Boulder, CO: Sounds True , 2010.
Material Type
Book
Call Number
FM 830 BUR 2010
Availability
1 copy, 1 available
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.; Living Well w…
Author
Burch, Vidyamala
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Subject
Chronic Pain
Mindfulness
Abstract
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.
Living Well with Pain and Illness shares the fruits of her courageous life?s work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Drawing on the wisdom of a dozen years of teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in:
The five-step model of mindfulness and how to use it to foster healing
The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue
Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life
Chronic pain has been called the modern world?s silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely free: mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.
ISBN
9781591797470
Language
English
Material Type
Book
Call Number
FM 830 BUR 2010

Copies

copy 1 BC Children's and Women's Family Library Available
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog123121
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019
Availability
1 copy, 1 available
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
155 pages
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033522
Language
English
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019

Copies

Copy 1 BC Children's and Women's Family Library Available
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A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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La ménopause au jour le jour: Découvrez comment alléger vos symptômes

https://bcch.andornot.com/en/permalink/catalog114590
Savoie, Réjean, Aucoin-Gallant, Gemma. Austin, QC: Berger , 2014.
Material Type
Book
Call Number
GG 850 SAV 2014
Availability
1 copy, 1 available
La grande originalité de ce livre ― et c'est une première ― c'est de fournir à chaque femme la possibilité de gérer ses symptômes propres et de mieux communiquer avec son médecin grâce à un journal de la ménopause conçu tout spécialement pour cette période de la vie des femmes.
Alternate Title
[La menopause au jour le jour: Decouvrez comment alleger vos symptomes]
Author
Savoie, Réjean
Aucoin-Gallant, Gemma
Place of Publication
Austin, QC
Publisher
Berger
Publication Date
2014
Physical Description
Paperback, 227 p.
Subject
Menopause
Menopause-Coping
Abstract
La grande originalité de ce livre ― et c'est une première ― c'est de fournir à chaque femme la possibilité de gérer ses symptômes propres et de mieux communiquer avec son médecin grâce à un journal de la ménopause conçu tout spécialement pour cette période de la vie des femmes.
ISBN
9782921416986
Language
French
Material Type
Book
Call Number
GG 850 SAV 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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The menopause book

https://bcch.andornot.com/en/permalink/catalog122165
Wingert, Pat, Kantrowitz, Barbara. New York, NY: Workman Publishing , 2017. Second Edition.
Material Type
Book
Call Number
GG 700 WIN 2017
Availability
1 copy, 1 available
Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called ?required reading? is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fa…
Author
Wingert, Pat
Kantrowitz, Barbara
Edition
Second Edition
Place of Publication
New York, NY
Publisher
Workman Publishing
Publication Date
2017
Physical Description
Softcover: x, 532 p.
Subject
Menopause
Menopause-Coping
Abstract
Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called ?required reading? is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest ?breakthrough? medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life.
ISBN
9781523504282
Language
English
Material Type
Book
Call Number
GG 700 WIN 2017

Copies

BC Children's and Women's Family Library Available
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Ollie the octopus: Loss & bereavement activity book

https://bcch.andornot.com/en/permalink/catalog123753
Triesman, Karen, Peacock, Sarah [ill.]. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
GV 250 TRE 2021
Availability
1 copy, 1 available
In a magical underwater forest lived a colourful and loveable Octopus called Ollie, who loved swimming with his friends and spending time with his mum and dad, Orla and Orson the Octopuses.; Until one day, Orla started to get very sick. The doctors did everything they could to help her, but very sa…
Alternate Title
Ollie the octopus : Loss and bereavement activity book
Author
Triesman, Karen
Peacock, Sarah [ill.]
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
softcover; 251 pages
Subject
Coping with Death
Grief.Bereavement
Abstract
In a magical underwater forest lived a colourful and loveable Octopus called Ollie, who loved swimming with his friends and spending time with his mum and dad, Orla and Orson the Octopuses.
Until one day, Orla started to get very sick. The doctors did everything they could to help her, but very sadly, Orla died. Ollie had so many thoughts and feelings spinning around in his head, and his heart was hurting.
This activity book has been developed by expert child Psychologist and bestselling author Dr. Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Ollie the Octopus, with a focus on Ollie making sense of and processing the loss of his mum, Orla. This is followed by a wealth of creative activities and colourful photocopiable worksheets for children and the people supporting them to explore aspects of loss, grief, death, and bereavement, and how to find ways to understand and cope with them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to begin to understand the complex and multi-layered feelings surrounding loss and bereavement, and what they can do to help navigate them through their grief journey.
ISBN
9781787757660
Language
English
Material Type
Book
Call Number
GV 250 TRE 2021

Copies

BC Children's and Women's Family Library Available
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Lifetimes: The beautiful way to explain death to children

https://bcch.andornot.com/en/permalink/catalog103121
Mellonie, Bryan, Ingpen, Robert. [Toronto, ON]: Bantam Books , 1983.
Material Type
Book
Call Number
JUNIOR GV 250 MEL 1983
Availability
2 copies, 2 available
Life and death are explained in a sensitive, caring way using examples from nature and lovely illustrations.
Author
Mellonie, Bryan
Ingpen, Robert
Place of Publication
[Toronto, ON]
Publisher
Bantam Books
Publication Date
1983
Physical Description
Paperback, ill, (unpaged)
Subject
Coping with Death
Children and Grief
Children-Coping with Death and Dying
Picture Books
Abstract
Life and death are explained in a sensitive, caring way using examples from nature and lovely illustrations.
ISBN
0553344021
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 MEL 1983

Copies

Copy 1 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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What on earth do you do when someone dies?

https://bcch.andornot.com/en/permalink/catalog106163
Romain, Trevor, Verdick, Elizabeth (Editor). Minneapolis, MN: Free Spirit Publishing , 2023. second edition.
Material Type
Book
Call Number
JUNIOR GV 250 ROM 2023
Availability
1 copy, 1 available
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
Alternate Title
What on earth do you do when someone dies? Second edition
Author
Romain, Trevor
Verdick, Elizabeth (Editor)
Edition
second edition
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2023
Physical Description
paperback: 84 pages
Subject
Coping with Death
Children and Grief
Children-Coping with Death and Dying
Grief. Bereavement
Abstract
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
ISBN
9798765922569
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 ROM 2023

Copies

copy 1 BC Children's and Women's Family Library Available
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog106172
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001
Availability
1 copy, 1 available
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
1879651238
Language
English
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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The sexual trauma workbook for teen girls: A guide to recovery from sexual assault and abuse

https://bcch.andornot.com/en/permalink/catalog124109
Lohmann, Raychelle Cassada, Raja, Sheela. Oakland, CA: Instant Help Books , 2016.
Material Type
Book
Call Number
YOUTH CE 850 LOH 2016
Availability
1 copy, 1 available
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.
Author
Lohmann, Raychelle Cassada
Raja, Sheela
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2016
Physical Description
Paperback; 180p.
Subject
Sexual Assault-Coping
Sexual Abuse-Coping
Young Adults-Self-Help
Abstract
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.
ISBN
9781626253995
Language
English
Material Type
Book
Call Number
YOUTH CE 850 LOH 2016

Copies

BC Children's and Women's Family Library Available
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Anything for my child: Making impossible decisions for medically complex children

https://bcch.andornot.com/en/permalink/catalog124865
Nimmo, Stephanie. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
EF 850.5 NIM 2024
Availability
1 copy, 1 available
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?; Stephanie Nimmo…
Author
Nimmo, Stephanie
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover; 272 pages
Subject
Coping with Chronic Illness-Children
Caregivers-Coping
Caregivers for a Dying Loved One
Abstract
Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in a child's 'best interests'?
Stephanie Nimmo faced these questions first-hand when her daughter, Daisy, was diagnosed with a life-limiting condition as a baby. Seen through the lens of Stephanie's own experiences, this sensitive book delves into the complex world of medical ethics and pediatric palliative care. From recognizing tipping points to the importance of building relationships with palliative care teams well before crisis, this book explores how medical professionals can better support families throughout their child's care.
Interviews with clinicians and snapshots from the lives of patients' families provide insight into the realities of life on both sides of the hospital bed. Compassionate explanations of the conflicting pressures in the hospital system foster understanding and help medical professionals and families work together.
ISBN
5727227010272
Language
English
Material Type
Book
Call Number
EF 850.5 NIM 2024

Copies

BC Children's and Women's Family Library Available
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Planet Cancer: The frequently bizarre yet always informative experiences and thoughts of your fellow natives

https://bcch.andornot.com/en/permalink/catalog112001
Lyons Press , 2010.
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010
Availability
1 copy, 1 available
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply p…
Publisher
Lyons Press
Publication Date
2010
Physical Description
Paperback: 272 p.
Subject
Cancer-Coping
Young Adults
Abstract
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply personal, unflinching, and often hilarious pieces written by people who actually experienced on Planet Cancer things like banking sperm, adopting a child, or undergoing brain radiation. The book, enlivened with quotes and real-life stories from Planet Cancer members, gives the uninitiated a sense of community and removes some of the mystery and fear of the unknown.
Language
English
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Magic moments : Twelve little stories about disability, family and fairly normal life

https://bcch.andornot.com/en/permalink/catalog113535
Bendall, Lisa. [Toronto, ON]: Twelve Fingers Press , 2015.
Material Type
Book
Call Number
GN 800 BEN 2015
Availability
1 copy, 1 available
This collection of essays, most of them previously published in magazines and newspapers, touches on the joys and challenges of family life. Author Lisa Bendall is married to Ian, who is intelligent, funny and kind... and happens to be quadriplegic. Together they are raising a spectacular daughter.…
Author
Bendall, Lisa
Place of Publication
[Toronto, ON]
Publisher
Twelve Fingers Press
Publication Date
2015
Subject
Physical Disability-Coping
Family
Abstract
This collection of essays, most of them previously published in magazines and newspapers, touches on the joys and challenges of family life. Author Lisa Bendall is married to Ian, who is intelligent, funny and kind... and happens to be quadriplegic. Together they are raising a spectacular daughter. They hold down full-time jobs, share a mortgage, have a dog--just like many other folks. You are invited to share this family's journey, from major milestones to fleeting yet magical moments.
ISBN
9781511752596
Language
English
Material Type
Book
Call Number
GN 800 BEN 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mon enfant a une maladie chronique : Stratégies, ressources, moyens

https://bcch.andornot.com/en/permalink/catalog114193
Chartre, Marie-Eve, Gagne, Johanne. Montreal, QC: Éditions du CHU Sainte-Justine , 2014.
Material Type
Book
Call Number
EF 850.5 CHA 2014
Availability
1 copy, 1 available
Dès l?annonce du diagnostic, la maladie chronique d?un enfant devient « l?affaire » de toute la famille. Après le choc, chacun des membres de la cellule familiale doit traverser, à son rythme, le processus d?adaptation à un nouveau mode de vie conditionné par l?état de santé de l?enfant. Ce livre p…
Author
Chartre, Marie-Eve
Gagne, Johanne
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2014
Physical Description
Paperback, 127 p.
Subject
Coping with Chronic Illness-Children
Abstract
Dès l?annonce du diagnostic, la maladie chronique d?un enfant devient « l?affaire » de toute la famille. Après le choc, chacun des membres de la cellule familiale doit traverser, à son rythme, le processus d?adaptation à un nouveau mode de vie conditionné par l?état de santé de l?enfant. Ce livre permet aux parents de mieux comprendre les étapes de ce cheminement émotionnel et social ― pour l?enfant malade, la fratrie, la famille, le couple comme pour eux-mêmes en tant qu?individus ― et d?accompagner chacun en puisant à la fois dans les ressources personnelles et extérieures dont ils peuvent bénéficier.
ISBN
9782896196678
Language
French
Material Type
Book
Call Number
EF 850.5 CHA 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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"Mon frère n'est plus connecté dans sa tête": La schizophrénie

https://bcch.andornot.com/en/permalink/catalog114661
Deroin, Christine. Paris, France: Oskar Editeurs , 2015.
Material Type
Book
Call Number
YOUTH CD 626 DER 2015
Availability
1 copy, 1 available
Présentation de la série "Pas de panique !" Cette collection a été créée pour sensibiliser les adolescents face aux différentes maladies psychiatriques dont peuvent souffrir des membres de leur famille (parents, frères, soeurs, amis proches).
Alternate Title
"Mon frere n est plus connecte dans sa tete": La schizophrenie
Author
Deroin, Christine
Place of Publication
Paris, France
Publisher
Oskar Editeurs
Publication Date
2015
Physical Description
Paperback, 94 p.
Subject
Schizophrenia
Schizophrenia -Coping for the Family
Abstract
Présentation de la série "Pas de panique !" Cette collection a été créée pour sensibiliser les adolescents face aux différentes maladies psychiatriques dont peuvent souffrir des membres de leur famille (parents, frères, soeurs, amis proches).
ISBN
9791021403475
Language
French
Material Type
Book
Call Number
YOUTH CD 626 DER 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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