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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
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Breathe, Think, Do with Sesame: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124819
Sesame Street. , 2022.
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Breathe, Think, Do with Sesame: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124820
Sesame Street. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Tips to help your child cope with surgery - Toddler

https://bcch.andornot.com/en/permalink/catalog123266
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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What to say to kids when nothing seems to work: A practical guide for parents and caregivers

https://bcch.andornot.com/en/permalink/catalog122437
Lafrance, Adele, Miller, Ashley, Carlson, Patrick [Ill.]. New York, NY: Routledge Taylor & Francis Group , 2020.
Material Type
Book
Call Number
GK 600 LAF 2020
Availability
3 copies, 0 available
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to e…
  1 image  
Author
Lafrance, Adele
Miller, Ashley
Carlson, Patrick [Ill.]
Place of Publication
New York, NY
Publisher
Routledge Taylor & Francis Group
Publication Date
2020
Physical Description
259 p.
Subject
Parenting
Abstract
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to explore new ways of responding to your child that will help them calm down faster and boost their resilience to stress.
With a dose of humor and plenty of real-life examples, the authors will guide you to "build a bridge" into your child's world to make sense of their emotions and behavior. Sample scenarios and scripts are provided for you to customize based on your caregiving style and your child's personality. These are then followed by concrete support strategies to help you manage current and future situations in a way that leaves everyone feeling better. Chapters are organized by common kid-related issues so you can quickly find what's relevant to you.
Suitable for parents, grandparents, and other caregivers of children and pre-teens, as well as professionals working closely with families, What to Say to Kids When Nothing Seems to Work is an accessible resource for efficiently navigating the twists, turns, and sometimes total chaos of life with kids.
ISBN
9781138344631
Language
English
Material Type
Book
Call Number
GK 600 LAF 2020

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, December 12, 2023
copy 1 BC Children's and Women's Family Library On Loan, due Wednesday, February 14, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Images
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Helping Your Anxious Child: A Step-by-Step Guide for Parents

https://bcch.andornot.com/en/permalink/catalog124088
Rapee, Ronald M, Wignall, Ann, Spence, Susan, Cobham, Vanessa, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2022. 3rd edition.
Material Type
Book
Call Number
CD 420 RAP 2022
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
Author
Rapee, Ronald M
Wignall, Ann
Spence, Susan
Cobham, Vanessa
Lyneham, Heidi
Edition
3rd edition
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
Softcover; 314 pages
Subject
Anxiety. Anxiety Disorders
Abstract
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn:
How to help your child practice ?detective thinking? to recognize irrational worries
What to do when your child becomes frightened
How to expose your child gently and gradually to challenging situations
How to help your child learn important social skills
Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.
ISBN
9781684039913
Language
English
Material Type
Book
Call Number
CD 420 RAP 2022
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When your child has a chronic medical illness: A guide for the parenting journey

https://bcch.andornot.com/en/permalink/catalog123817
Sileo, Frank J., Potter, Carol S. Washington, DC: American Psychological Association , 2021.
Material Type
Book
Call Number
EF 850.5 SIL 2021
Availability
1 copy, 1 available
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. It is recommended by professionals at the American Diabetes Association, Invisible Disabilities Association, t…
Author
Sileo, Frank J.
Potter, Carol S.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2021
Physical Description
Softcover; 419 pages
Subject
Coping with Chronic Illness-Children
Coping with Chronic Illness in the Family
Coping with Chronic Illness-Young Adult
Abstract
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. It is recommended by professionals at the American Diabetes Association, Invisible Disabilities Association, the Crohn's Colitis Foundation, and other expert national and regional sources.
For all its joys, parenting is a complex job, and when your child has a chronic illness, the stress can feel overwhelming. When your child is diagnosed, you begin a parenting journey filled with strong emotions, difficult choices, confusing words, and interactions with numerous professionals and specialists.
You're focused on ensuring your child gets the best possible treatments for their symptoms, so it's easy to overlook or dismiss the impact the illness can have on your relationships and emotions. This book places your psychological well-being front and center, so you can be the best caregiver possible for your child.
Along with suggestions for making laughter and mindfulness part of your daily self-care routine, it offers guidance for choosing the right therapist for your family, should extra support be needed. Every family's journey with chronic illness is unique, but you don't have to go it alone.
ISBN
9781433833816
Language
English
Material Type
Book
Call Number
EF 850.5 SIL 2021

Copies

BC Children's and Women's Family Library Available
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Twins, triplets and more : Resource guide for multiple pregnancy and parenthood

https://bcch.andornot.com/en/permalink/catalog106695
Leonard, Linda G. Vancouver, BC: University of British Columbia , 2020. The final edition.
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Material Type
Handout
Online
Availability
1 copy, 1 available
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
  1 url  
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Author
Leonard, Linda G.
Corporate Author
School of Nursing, University of British Columbia
Edition
The final edition
Place of Publication
Vancouver, BC
Publisher
University of British Columbia
Publication Date
2020
Physical Description
PDF; 39 pages
Subject
Multiple Births (includes twins, triplets etc.)
Parenting Multiples (includes twins, triplets etc.)
Pregancy/Childbirth. Obstetrics
Infant Feeding
Infants
Parenting
Abstract
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other resources.
Notes
SUBJECT Parenting Infants & Toddlers
Language
English
Material Type
Handout
Online

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen, or Young Adult

https://bcch.andornot.com/en/permalink/catalog124084
Schnackenberg, Nicole, Monzani, Benedetta, Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 800 SCH 2020
Availability
1 copy, 1 available
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.; The guide begins by explaining how and why BDD…
Author
Schnackenberg, Nicole
Monzani, Benedetta
Jassi, Amita
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 237 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.
The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.
The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.
ISBN
9781787751132
Language
English
Material Type
Book
Call Number
CD 800 SCH 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Co-parenting through separation and divorce : Putting your children first

https://bcch.andornot.com/en/permalink/catalog122732
Blackstone, Jann, Hill, David. American Academy of Pediatrics , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Material Type
Ebook
Call Number
GK 605 BLA 2020
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Author
Blackstone, Jann
Hill, David
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Divorce
Parenting
Abstract
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
Language
English
Material Type
Ebook
Call Number
GK 605 BLA 2020
URLs
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Congrats - You're having a teen!: Strengthen your family and raise a good person

https://bcch.andornot.com/en/permalink/catalog124261
Ginsburg, Kenneth R. Itasca, IL: American Academy of Pediatrics , 2023.
Material Type
Book
Call Number
GL 450 GIN 2023
Availability
1 copy, 1 available
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help yo…
Alternate Title
Congrats your're having a teen
Author
Ginsburg, Kenneth R.
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 336 pages
Subject
Parent-Young Adult Relationships
Parenting
Relationships-Parent/Child
Abstract
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!
The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.
ISBN
9781610025980
Language
English
Material Type
Book
Call Number
GL 450 GIN 2023

Copies

BC Children's and Women's Family Library Available
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Play therapy activities: 101 play-based exercises to improve behavior and strengthen the parent-child connection

https://bcch.andornot.com/en/permalink/catalog123555
LaVigne, Melissa, Freitas, Irene [illustrator]. Emeryville, CA: Rockridge Press , 2020.
Material Type
Book
Call Number
CC 355 LAV 2020
Availability
1 copy, 1 available
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!; What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the t…
Author
LaVigne, Melissa
Freitas, Irene [illustrator]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
Softcover. 176 pages.
Subject
Play Therapy
Parenting
Abstract
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!
What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play.
From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child's behavior, impulse control, self-awareness, and more. New to the idea of play therapy? This parent-friendly guide offers a comprehensive overview of the practice, as well as advice for making sure you and your child get the most out of your experiences together.
Play Therapy Activities provides:
. Open the play therapy toolbox; Discover how you can help your child hone certain skills and behaviors with arts and crafts, relaxation and breathing activities, and more.
. 101 Fun activities; Whether it's dancing, creating stories, or playing outside, discover on- and off-the-page activities (and tips!) for any number of occasions and moods.
. Play therapy revealed; Find out how and why play therapy is so effective, as well as the ways in which these activities can supplement actual play therapy.
. Bring fun and skill-building games home with Play Therapy Activities.
Notes
For children ages 3-9.
ISBN
9781647391263
Language
English
Material Type
Book
Call Number
CC 355 LAV 2020

Copies

BC Children's and Women's Family Library Available
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Growing up shared : How parents can share smarter on social media - and what you can do to keep your family safe in a no-privacy world

https://bcch.andornot.com/en/permalink/catalog122736
Steinberg, Stacey. Sourcebooks , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Material Type
Ebook
Call Number
GK 650 STE 2020
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Author
Steinberg, Stacey
Publisher
Sourcebooks
Publication Date
2020
Subject
Parenting
Internet
Abstract
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
ISBN
9781492698128
Language
English
Material Type
Ebook
Call Number
GK 650 STE 2020
URLs
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The explosive child: A new approach for understanding and parenting easily frustrated, chronically inflexible children

https://bcch.andornot.com/en/permalink/catalog123214
Greene, Ross W. New York, NY: Harper , 2021. 6th ed,.
Material Type
Book
Call Number
CD 900 GRE 2021a
Availability
3 copies, 2 available
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren?t attention-seeking, manipulative, or unmotivated, and their parents aren?t passi…
Author
Greene, Ross W.
Edition
6th ed,
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2021
Physical Description
Paperback: 254 p.
Subject
Anger
Child Behaviour
Parenting
Abstract
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren?t attention-seeking, manipulative, or unmotivated, and their parents aren?t passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting.
Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don?t work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene?s Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.
ISBN
9780063092464
Language
English
Material Type
Book
Call Number
CD 900 GRE 2021a

Copies

copy 5 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 1 BC Children's and Women's Family Library Available
copy 4 BC Children's and Women's Family Library Available
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 2 BC Children's and Women's Family Library Available
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The every body book: the LGBTQ+ inclusive guide for kids about sex, gender, bodies, and families

https://bcch.andornot.com/en/permalink/catalog125119
Simon, Rachel E., Grigni, Noah (illust.). London, UK | Philadelphia, PA: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
JUNIOR GL 716 SIM 2020
Availability
1 copy, 0 available
This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language…
Author
Simon, Rachel E.
Grigni, Noah (illust.)
Place of Publication
London, UK
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Hardcover, 94 pages
Subject
Young adults - Gender identity and expression
Abstract
This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender, and sexuality. For use with children ages 8-12.
ISBN
9781787751736
Language
English
Material Type
Book
Call Number
JUNIOR GL 716 SIM 2020

Copies

BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
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How to manage your eco-anxiety: An empowering guide for young people

https://bcch.andornot.com/en/permalink/catalog125282
Grose, Anouchka, Bohémier, Lauriane [ill.]. New York, NY: Magic Cat Publishing , 2024.
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024
Availability
1 copy, 1 available
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build …
Author
Grose, Anouchka
Bohémier, Lauriane [ill.]
Place of Publication
New York, NY
Publisher
Magic Cat Publishing
Publication Date
2024
Physical Description
Hardcover, 96 pages
Subject
Anxiety
Abstract
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
ISBN
9781419771361
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024

Copies

1 BC Children's and Women's Family Library Available
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The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 1 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library Available
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Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
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De l'opposition à la communication: Entendre et comprendre vraiment vos enfants et vos adolescents

https://bcch.andornot.com/en/permalink/catalog125039
Hammarrenger, Benoit. TBD: Editions Midi trente , 2022.
Material Type
Book
Call Number
GK 600 HAM 2022
Availability
1 copy, 0 available
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, d…
Author
Hammarrenger, Benoit
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2022
Subject
Parenting
Abstract
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, de la tristesse, de l'anxiété ou de la colère, mais aussi par leur propre sentiment d'impuissance en regard de la distance qu'ils voient s'installer entre les membres de la famille. Or, au fil des ans, Benoît a observé qu'une constante se dégage de toutes les situations de détresse familiale. Cette constante, c'est le besoin de cultiver une meilleure communication, c'est-à-dire une communication profonde et authentique, au-delà des mots, là où se jouent les vrais enjeux. Selon lui, il existe sept clés essentielles à l'établissement d'une communication saine et enrichissante dans la famille :
- Être à l'écoute des émotions des jeunes et se placer en synchronie avec eux
- Laisser une place à la colère en montrant qu'il s'agit d'une émotion légitime
- Cultiver l'empathie et l'esprit d'équipe entre frères et soeurs
- Installer une autorité parentale légitime, que les enfants auront envie de suivre
- Aider les jeunes à mieux connaître leurs parents pour consolider leur lien avec eux
- Composer avec les enjeux spécifiques de l'adolescence
- Tenter de comprendre ce que le jeune vit et cherche vraiment à exprimer, alors que ses habiletés de communication sont encore en construction.
Dans ce nouveau livre accessible et teinté d'humour, Benoît aide les parents à faire alliance avec leur jeune, à créer un climat sain dans la famille... et il en profite pour leur rappeler d'arrêter de parler de bière lorsque leur jeune, lui, parle d'ours
ISBN
9782925213147
Language
French
Material Type
Book
Call Number
GK 600 HAM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
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The tech solution : Creating healthy habits for kids growing up in a digital world: Includes a 6-step plan for success

https://bcch.andornot.com/en/permalink/catalog122728
Kang, Shimi K. Toronto, ON: Viking Penguin Inc. , 2020.
Material Type
Book
Call Number
GK 600 KAN 2020
Availability
3 copies, 2 available
The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a …
Author
Kang, Shimi K.
Place of Publication
Toronto, ON
Publisher
Viking Penguin Inc.
Publication Date
2020
Physical Description
320 pages
Subject
Parenting
Abstract
The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks.
ISBN
9780735239548
Language
English
Material Type
Book
Call Number
GK 600 KAN 2020

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
Availability
1 copy, 1 available
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020

Copies

BC Children's and Women's Family Library Available
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How to talk when kids won't listen: Whining, fighting, meltdowns, defiance, and other challenges of childhood

https://bcch.andornot.com/en/permalink/catalog123606
Faber, Joanna, King, Julie. New York, NY: Scribner , 2021. First Scribner trade paperback edition.
Material Type
Book
Call Number
GK 600 FAB 2021
Availability
1 copy, 1 available
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.; Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication ski…
Author
Faber, Joanna
King, Julie
Edition
First Scribner trade paperback edition
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2021
Physical Description
Softcover : 387 pages
Subject
Parenting
Relationships-Parent/Child
Communication
Abstract
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.
Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication skills that will transform readers? relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy ?reminder pages.?
ISBN
9781982134143
Language
English
Material Type
Book
Call Number
GK 600 FAB 2021

Copies

BC Children's and Women's Family Library Available
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You, your child, and arthritis

https://bcch.andornot.com/en/permalink/catalog123813
Arthritis Society. Toronto, ON: Arthritis Society , 2020. 6th ed.
URL
https://arthritis.ca/getmedia/42e31329-43c9-433b-89fb-7e3fc4f30493/ChildhoodArthritis_July23_2020.pdf
Material Type
Booklet
Online
You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthr…
  1 url  
URL
https://arthritis.ca/getmedia/42e31329-43c9-433b-89fb-7e3fc4f30493/ChildhoodArthritis_July23_2020.pdf
Corporate Author
Arthritis Society
Responsibility
Revised by Shirley ML Tse, MD, FRCPC , Associate Professor, University of Toronto, Program Director, Division of Rheumatology, SickKids. *Review support by Pamela Jarvis, RSSW, Arthritis Society and Michelle Bridge, OT Reg. (Ont.), ACPAC, Arthritis Society.
Edition
6th ed.
Place of Publication
Toronto, ON
Publisher
Arthritis Society
Publication Date
2020
Physical Description
PDF; 24 pages
Subject
Juvenile Idiopathic Arthritis
Juvenile Rheumatoid Arthritis
Abstract
You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthritis, current treatments including medications, and other important elements of treatment, such as physiotherapy and occupational therapy. In addition, there are important sections for parents/caregivers learning to cope with a child who has a chronic disease. Pediatric rheumatology teams across Canada recommend and endorse this resource for all families of children with arthritis.
Language
English
Material Type
Booklet
Online
URLs
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After your child's nerve block

https://bcch.andornot.com/en/permalink/catalog122043
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Material Type
Handout
Online
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

After your child's caudal block

https://bcch.andornot.com/en/permalink/catalog122780
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Material Type
Handout
Online
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

Helping your child with sensory regulation: Skills to manage the emotional and behavioural components of your child's sensory processing challenges

https://bcch.andornot.com/en/permalink/catalog124219
Mouton-Odum, Suzanne, Goldfinger Golomb, Ruth. Oakland, CA: New Harbinger Publications , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6468335
Material Type
Ebook
Call Number
FM 100.6 MOU 2021e
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxio…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6468335
Author
Mouton-Odum, Suzanne
Goldfinger Golomb, Ruth
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2021
Subject
Sensory Processing Challenges
Sensory Processing Disorder
Abstract
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxious, impatient, irritable, or oppositional.
If you have a child who has a sensory regulation issue, you may find yourself confused or frustrated by their behavior. This book will help you understand your child's behavior, as well as the root cause of their emotional outbursts, and provides an arsenal of tools to help your child self-regulate.
This book addresses the often-overlooked connection between sensory sensitivity and emotional and behavioral issues, which can often lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), an anxiety disorder, or a host of other disorders of childhood. You'll gain a better understanding of how your child's sensory sensitivity affects how they feel and act, and also learn powerful sensory regulation skills to help your child manage their emotions and improve relationships with family and friends.
Whether your child has been diagnosed with sensory processing disorder (SPD), ADHD, obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), generalized anxiety disorder (GAD), or autism spectrum disorder (ASD), you'll find proven-effective tips and strategies for dealing with the sensory sensitivity that drives your child's emotions and behavior, and discover ways to ease tension in your home caused by your child's disorganization, oppositional behavior, refusal to eat, disruptive behavior, and anxiety.
Parenting can be challenging even when behavior is predictable and age-appropriate, and when a child has a nervous system that is dysregulated, it is even more so. With this book, you will not only learn to understand your child's behaviors, but will also learn sensory regulation skills to help your child - and your family as a whole - find some much-needed balance.
ISBN
9781684036288
Language
English
Material Type
Ebook
Call Number
FM 100.6 MOU 2021e
URLs
Show Less

Helping your child with sensory regulation: Skills to manage the emotional and behavioural components of your child's sensory processing challenges

https://bcch.andornot.com/en/permalink/catalog123757
Mouton-Odum, Suzanne, Goldfinger Golomb, Ruth. Oakland, CA: New Harbinger Publications , 2021.
Material Type
Book
Call Number
FM 100.6 MOU 2021
Availability
1 copy, 1 available
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxio…
Author
Mouton-Odum, Suzanne
Goldfinger Golomb, Ruth
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2021
Physical Description
Soft cover; 202 pages
Subject
Sensory Processing Challenges
Sensory Processing Disorder
Abstract
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxious, impatient, irritable, or oppositional.
If you have a child who has a sensory regulation issue, you may find yourself confused or frustrated by their behavior. This book will help you understand your child's behavior, as well as the root cause of their emotional outbursts, and provides an arsenal of tools to help your child self-regulate.
This book addresses the often-overlooked connection between sensory sensitivity and emotional and behavioral issues, which can often lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), an anxiety disorder, or a host of other disorders of childhood. You'll gain a better understanding of how your child's sensory sensitivity affects how they feel and act, and also learn powerful sensory regulation skills to help your child manage their emotions and improve relationships with family and friends.
Whether your child has been diagnosed with sensory processing disorder (SPD), ADHD, obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), generalized anxiety disorder (GAD), or autism spectrum disorder (ASD), you'll find proven-effective tips and strategies for dealing with the sensory sensitivity that drives your child's emotions and behavior, and discover ways to ease tension in your home caused by your child's disorganization, oppositional behavior, refusal to eat, disruptive behavior, and anxiety.
Parenting can be challenging even when behavior is predictable and age-appropriate, and when a child has a nervous system that is dysregulated, it is even more so. With this book, you will not only learn to understand your child's behaviors, but will also learn sensory regulation skills to help your child - and your family as a whole - find some much-needed balance.
ISBN
9781684036264
Language
English
Material Type
Book
Call Number
FM 100.6 MOU 2021

Copies

BC Children's and Women's Family Library Available
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Helping your child after strabismus repair

https://bcch.andornot.com/en/permalink/catalog121293
Ophthalmology Clinic. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Material Type
Handout
Online
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
  1 image     1 url  
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Website Notes
Click on the above link to view.
Corporate Author
Ophthalmology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Strabismus
Eye Surgery. Ophthalmic Surgery
Abstract
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Nowmaps: A tween's guide to learning about your thoughts, navigating big emotions, and being a confident kid

https://bcch.andornot.com/en/permalink/catalog124866
Siegel, Daniel J., Margolin, Deena. Eau Claire, WI: PESI Publishing , 2022.
Material Type
Book
Call Number
YOUTH GL 320 SIE 2022
Availability
1 copy, 1 available
Written by world-renowned neuropsychiatrist Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!; Using four easy-to-rem…
Alternate Title
NowMaps
Author
Siegel, Daniel J.
Margolin, Deena
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2022
Physical Description
Softcover, 233 pages
Subject
Emotions
Mindfulness
Abstract
Written by world-renowned neuropsychiatrist Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!
Using four easy-to-remember tools - a pause button, a focus flashlight, an OK monitor, and a compass - tweens will learn how to create a NowMap, a snapshot of their present-moment experience, so they can navigate all of life's moments with confidence and kindness. A NowMap shows tweens where they are right now so they can decide where they want to go next.
ISBN
9921683735298
Language
English
Material Type
Book
Call Number
YOUTH GL 320 SIE 2022

Copies

BC Children's and Women's Family Library Available
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Tips to help your child cope with surgery - Preschooler

https://bcch.andornot.com/en/permalink/catalog123267
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Teen

https://bcch.andornot.com/en/permalink/catalog123269
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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Help your child manage medical & surgical procedures

https://bcch.andornot.com/en/permalink/catalog123689
Health Promotion and Health Literacy Team. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Material Type
Handout
Online
These suggestions can help you and your child manage stress before, during, and after their; procedure.; Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.; You know your child best. Please adapt these suggestions to sui…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Alternate Title
Help your child manage medical and surgical procedures
Corporate Author
Health Promotion and Health Literacy Team
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
These suggestions can help you and your child manage stress before, during, and after their
procedure.
Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.
You know your child best. Please adapt these suggestions to suit your child?s age, interests, and personality.
Language
English
Material Type
Handout
Online
URLs
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Caring for your child with an elastomeric pump : Information sheet

https://bcch.andornot.com/en/permalink/catalog123700
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Material Type
Handout
Online
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).; Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).
Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

Helping your child with PDA live a happier life

https://bcch.andornot.com/en/permalink/catalog124210
Running, Alice. London, UK: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 272 RUN 2022
Availability
1 copy, 1 available
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide informatio…
Author
Running, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
124 pages
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.
ISBN
9781787754850
Language
English
Material Type
Book
Call Number
FM 272 RUN 2022

Copies

BC Children's and Women's Family Library Available
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All siblings are important: Words and artwork that celebrate all sibling relationships and the feelings they bring

https://bcch.andornot.com/en/permalink/catalog124757
Camerona, Laura. Words Worth Repeating , 2021.
Material Type
Book
Call Number
JUNIOR CF 150 CAM 2021
Availability
1 copy, 1 available
"All Siblings Are Important" is a book about all kinds of sibling relationships. This book honors the many feelings that come with being a sibling and is a good conversation starter for caregivers who want to talk to children about the dynamics or feelings happening within a sibling relationship or…
Author
Camerona, Laura
Publisher
Words Worth Repeating
Publication Date
2021
Physical Description
Softcover; 32 pages
Subject
Sibling Relationships
Abstract
"All Siblings Are Important" is a book about all kinds of sibling relationships. This book honors the many feelings that come with being a sibling and is a good conversation starter for caregivers who want to talk to children about the dynamics or feelings happening within a sibling relationship or because of a sibling's struggles.
ISBN
9798987352915
Language
English
Material Type
Book
Call Number
JUNIOR CF 150 CAM 2021

Copies

BC Children's and Women's Family Library Available
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Tips to help your child cope with a brother's or sister's surgery

https://bcch.andornot.com/en/permalink/catalog123270
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Sibling Relationships
Abstract
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

After your child's IUD insertion: Information for parents and caregivers

https://bcch.andornot.com/en/permalink/catalog125241
Pediatric and Adolescent Gynecology. BC Children's Hospital , 2023.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Material Type
Handout
Online
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Corporate Author
Pediatric and Adolescent Gynecology
Publisher
BC Children's Hospital
Publication Date
2023
Physical Description
PDF; 2 pages
Subject
Contraceptive Devices
Abstract
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
Language
English
Material Type
Handout
Online
URLs
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All Cats are on the Autism Spectrum

https://bcch.andornot.com/en/permalink/catalog123986
Hoopman, Kathy. Philadelphia, PA: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 HOO 2021
Availability
1 copy, 0 available
This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.; All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bring…
Author
Hoopman, Kathy
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 65 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.
All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bringing to life common characteristics such as sensory sensitivities, social issues and communication difficulties.
Touching, humorous and insightful, this book evokes all the joys and challenges of being on the autism spectrum, leaving the reader with a sense of the dignity, individuality and the potential of autistic people.
ISBN
9781787754713
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 HOO 2021

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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All dogs have ADHD

https://bcch.andornot.com/en/permalink/catalog125226
Hoopman, Kathy. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2020.
Material Type
Book
Availability
1 copy, 1 available
This revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), featuring all-new images from the canine world. These charming photographs bring to life a variety of traits that will be instantly recognisable to individuals wit…
Author
Hoopman, Kathy
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Hardcover; 69 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), featuring all-new images from the canine world. These charming photographs bring to life a variety of traits that will be instantly recognisable to individuals with ADHD, including being restless and excitable, easily distracted and acting on impulse.
This book reflects the difficulties and joys of raising a child with ADHD with humour and understanding, celebrating what it means to be considered "different."
Recommended for children ages 7 and up.
ISBN
9781787756601
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
Show Less

Tips to help your child cope with surgery - School-aged children

https://bcch.andornot.com/en/permalink/catalog123268
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

The sibling survival guide: Surefire ways to solve conflicts, reduce rivalry, and have more fun with your brothers and sisters

https://bcch.andornot.com/en/permalink/catalog124847
Huebner, Dawn, McHale, Kara. United Kingdom: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR CF 150 HUE 2021
Availability
1 copy, 1 available
Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.; But what if you could do something about those problems? Clear the…
Author
Huebner, Dawn
McHale, Kara
Place of Publication
United Kingdom
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Softcover; 128 pages
Subject
Sibling Relationships
Sibling Rivalry - Children's
Abstract
Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.
But what if you could do something about those problems? Clear them away. Then you'd be able to actually enjoy your siblings!
This indispensable guide from best-selling author Dr. Dawn Huebner speaks directly to children ages 9-12, teaching skills to help them manage feelings and resolve conflicts, strengthening the bonds between brothers and sisters.
ISBN
9781787754911
Language
English
Material Type
Book
Call Number
JUNIOR CF 150 HUE 2021

Copies

BC Children's and Women's Family Library Available
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What science tells us about Autism Spectrum Disorder : Making the right choices for your child

https://bcch.andornot.com/en/permalink/catalog122769
Bernier, Raphael A., Dawson, Geraldine, Nigg, Joel T. Guilford Publications , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5984429
Material Type
Ebook
Call Number
FM 272 BER 2020
What have scientists learned about the causes of autism spectrum disorder (ASD)? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? This guide helps parents put the latest advances to wo…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5984429
Author
Bernier, Raphael A.
Dawson, Geraldine
Nigg, Joel T.
Publisher
Guilford Publications
Publication Date
2020
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
What have scientists learned about the causes of autism spectrum disorder (ASD)? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? This guide helps parents put the latest advances to work for their unique child. From the impact of sleep, exercise, diet, and technology, to which type of professional help might be the right fit, the authors cover it all with expertise and compassion. Above all, they emphasize that current progress makes this an encouraging time for anyone who wants to help children and teens on the spectrum live to their fullest potential.
ISBN
9781462541423
Language
English
Material Type
Ebook
Call Number
FM 272 BER 2020
URLs
Show Less

10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual

https://bcch.andornot.com/en/permalink/catalog124042
Garnett, Michelle, Attwood, Tony, Ford, Louise, Runham, Stefanie, Cook, Julia. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
FM 272 GAR 2020a
Availability
1 copy, 1 available
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpr…
Alternate Title
Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum
Author
Garnett, Michelle
Attwood, Tony
Ford, Louise
Runham, Stefanie
Cook, Julia
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 255 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety. Anxiety Disorders
Abstract
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them.
The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book.
Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
ISBN
9781787753259
Language
English
Material Type
Book
Call Number
FM 272 GAR 2020a

Copies

copy 1 BC Children's and Women's Family Library Available
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A guide for teens with IBD

https://bcch.andornot.com/en/permalink/catalog124158
Crohns & Colitis Foundation of America. New York, NY: Crohn's and Colitis Foundation , 2022.
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Material Type
Ebook
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian informa…
  1 url  
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Corporate Author
Crohns & Colitis Foundation of America
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2022
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Therapy
Abstract
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
Show Less

A Perfectionist's Guide to NOT Being Perfect

https://bcch.andornot.com/en/permalink/catalog123983
Zucker, Bonnie. Washington, DC: Magination Press , 2022.
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022
Availability
1 copy, 1 available
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what the…
Author
Zucker, Bonnie
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2022
Physical Description
Hardcover; 240 pages
Subject
Anxiety. Anxiety Disorders
Abstract
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness.
When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it?s okay to simply do a ?good enough? job on something.
ISBN
9781433837036
Language
English
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations & reduce anxiety

https://bcch.andornot.com/en/permalink/catalog123405
Sautter, Elizabeth. Make It Stick Publishing , 2020. 2nd.
Material Type
Book
Call Number
GK 850 SAU 2020
Availability
1 copy, 1 available
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
Alternate Title
Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations and reduce anxiety
Author
Sautter, Elizabeth
Edition
2nd
Publisher
Make It Stick Publishing
Publication Date
2020
Physical Description
145 pages
Subject
Child Social Behaviour
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety
Emotions
Attention Deficit Disorder. Hyperactivity
Abstract
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity, ADHD, or autism that you can't find the energy and patience?
This Mom's Choice Award-winning book provides over 200 updated and easy-to-understand activities that will inspire busy parents to embrace teachable moments. Let everyday routines become opportunities for social and emotional growth by using practical, fun ideas in a user-friendly format. When you have the tools you need to help your child, you can both become more calm, confident, and connected. Because your child learns the most from YOU!
ISBN
9781641844277
Language
English
Material Type
Book
Call Number
GK 850 SAU 2020

Copies

BC Children's and Women's Family Library Available
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