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Anxiety relief workbook for kids: 40 mindfulness, CBT, and ACT activities to find peace from anxiety and worry

https://bcch.andornot.com/en/permalink/catalog124574

Selinger, Agnes, Cerri, Claudio [illustrator]. Emeryville, CA: Rockridge Press , 2021.

Material Type: Book

Call Number: JUNIOR CD 420 SEL 2021

Availability: 2 copies, 0 available

Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…

Author: Selinger, Agnes; Cerri, Claudio [illustrator]

Place of Publication: Emeryville, CA

Publisher: Rockridge Press

Publication Date: 2021

Physical Description: Softcover, 116 pages : color illustrations ; 26 cm

Subject: Anxiety. Anxiety Disorders; Mindfulness

Abstract: Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.; This anxiety workbook for kids features:; - A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.; - Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.; - Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

ISBN: 9781648769320

Language: English

Material Type: Book

Call Number: JUNIOR CD 420 SEL 2021

Copies

BC Children's and Women's Family Library			On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library			On Loan, due Wednesday, May 29, 2024

Une autre césarienne ou un AVAC?: S?informer pour mieux décider

https://bcch.andornot.com/en/permalink/catalog114519

Vadeboncoeur, Hélène. [Quebec, QC]: Fides , 2012.

Material Type: Book

Call Number: GH 356 VAD 2012

Availability: 1 copy, 1 available

Écrit par une femme qui a eu une césarienne, puis un accouchement par voie vaginale, ce livre décrit le contexte entourant de nos jours l?accouchement. Il explique quels sont les avantages et les risques de la césarienne et de l?AVAC (accouchement vaginal après césarienne), que faire avec les émoti…

Alternate Title: [Une autre cesarienne ou un AVAC?: S informer pour mieux decider]

Author: Vadeboncoeur, Hélène

Place of Publication: [Quebec, QC]

Publisher: Fides

Publication Date: 2012

Physical Description: Paperback, 384 p.

Subject: Pregnancy/Childbirth; Alternative Childbirth Methods; Cesarean Section

Abstract: Écrit par une femme qui a eu une césarienne, puis un accouchement par voie vaginale, ce livre décrit le contexte entourant de nos jours l?accouchement. Il explique quels sont les avantages et les risques de la césarienne et de l?AVAC (accouchement vaginal après césarienne), que faire avec les émotions qui peuvent nous habiter lorsqu?on a eu une césarienne, comment mettre en place dès le début de la grossesse les conditions qui nous aideront à avoir un AVAC, et le déroulement optimal d?un accouchement.

ISBN: 9782762131550

Language: French

Material Type: Book

Call Number: GH 356 VAD 2012

Copies

copy 1 BC Children's and Women's Family Library

Available