Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

50 records – page 1 of 1.

Your first few days in NICU: NICU orientation

https://bcch.andornot.com/en/permalink/catalog122729
Neonatal Intensive Care Unit (NICU). Vancouver, BC: BC Women's Hospital + Health Centre , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUOrientation.pdf
Material Type
Handout
Online
This welcome booklet includes:; - A family welcome letter, explaining how you can help your baby in the NICU;; - Your vital role as parents in caring for your baby in the NICU;; - Information about your access cards, visitors, and how to keep your baby safe;; - Information about breastfeeding suppo…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUOrientation.pdf
Alternate Title
Neonatal Intensive Care Unit Orientation
Corporate Author
Neonatal Intensive Care Unit (NICU)
Place of Publication
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Publication Date
2022
Physical Description
PDF file, 12 p.
Subject
NICU
Intensive Care Units-Neonatal. Infants
Abstract
This welcome booklet includes:
- A family welcome letter, explaining how you can help your baby in the NICU;
- Your vital role as parents in caring for your baby in the NICU;
- Information about your access cards, visitors, and how to keep your baby safe;
- Information about breastfeeding support; and
- Resources and supports available to you as NICU parents.
The booklet also lists NICU amenities on each pod, and includes a map to help you find your way around.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Home respiratory support road map

https://bcch.andornot.com/en/permalink/catalog123122
Neonatal Intensive Care Unit (NICU). [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeRespSupport.pdf
Material Type
Handout
Online
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeRespSupport.pdf
Alternate Title
Neonatal Intensive Care Unit Orientation
Corporate Author
Neonatal Intensive Care Unit (NICU)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file, 1
Subject
NICU
Intensive Care Units-Neonatal. Infants
Abstract
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Our new baby in the NICU: An activity book for siblings

https://bcch.andornot.com/en/permalink/catalog124202
Veech, Alyssa. , 2022.
Material Type
Book
Call Number
JUNIOR GK 520 VEE 2022
Availability
2 copies, 1 available
This book helps parents introduce their older children to the unfamiliar, and often frightening, NICU environment. Our New Baby is in the NICU encourages siblings to express their feelings and ask questions about their baby brother or sister. Used as a tool for initiating difficult conversations su…
Author
Veech, Alyssa
Publication Date
2022
Physical Description
Paperback; 27p.
Subject
Premature Infants
Intensive Care Units-Neonatal. Infants
Sibling Relationships
Abstract
This book helps parents introduce their older children to the unfamiliar, and often frightening, NICU environment. Our New Baby is in the NICU encourages siblings to express their feelings and ask questions about their baby brother or sister. Used as a tool for initiating difficult conversations surrounding the NICU, this activity book will not only build a connection between siblings but help them to gain a better understanding of baby's hospital stay.
ISBN
9798410890502
Language
English
Material Type
Book
Call Number
JUNIOR GK 520 VEE 2022

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Copy 1 BC Children's and Women's Family Library Available
Show Less

Understanding the NICU: What parents of preemies and other hospitalized newborns need to know

https://bcch.andornot.com/en/permalink/catalog124868
American Academy of Pediatrics. Itasca, IL: American Academy of Pediatrics , 2023. 2nd edition.
Material Type
Book
Call Number
JB 340 MEE 2023
Availability
1 copy, 1 available
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU expe…
Corporate Author
American Academy of Pediatrics
Editor
Meerkov, Meera
Weiner, Gary
Zaichkin, Jeanette
Edition
2nd edition
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 357 pages
Subject
NICU
Premature Infants
Premature Infants-Coping
Intensive Care Units-Neonatal. Infants
Abstract
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU experiences to bring you comfort and hope." [excerpted from cover]
ISBN
9781610026659
Language
English
Material Type
Book
Call Number
JB 340 MEE 2023

Copies

BC Children's and Women's Family Library Available
Show Less

Understanding the intensive care unit

https://bcch.andornot.com/en/permalink/catalog124870
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo Health, Inc. , 2020.
Material Type
Book
Call Number
JUNIOR JB 330 QUI 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains what to expect when visiting someone in the ICU.
Author
Quigley, Columba
deLoache, Shawn
Place of Publication
New York, NY
Publisher
Jumo Health, Inc.
Publication Date
2020
Physical Description
Softcover; 16 p.
Subject
Intensive Care Units. ICU. Critical Care Units
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains what to expect when visiting someone in the ICU.
ISBN
9781644552063
Language
English
Material Type
Book
Call Number
JUNIOR JB 330 QUI 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Going home with your baby : Information for new parents

https://bcch.andornot.com/en/permalink/catalog122874
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1455_GoingHomeWithYourBaby.pdf
Material Type
Handout
Online
Call Number
BCW1455
As a new parent you may have questions about what to expect following the birth of your baby. This booklet is organized to follow your journey through the hospital immediately following delivery and provides information for when you and your baby are home.; This booklet is a companion to the bcwome…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1455_GoingHomeWithYourBaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Infants
Abstract
As a new parent you may have questions about what to expect following the birth of your baby. This booklet is organized to follow your journey through the hospital immediately following delivery and provides information for when you and your baby are home.
This booklet is a companion to the bcwomens.ca website.
Language
English
Material Type
Handout
Online
Call Number
BCW1455
Images
URLs
Show Less

Twins, triplets and more : Resource guide for multiple pregnancy and parenthood

https://bcch.andornot.com/en/permalink/catalog106695
Leonard, Linda G. Vancouver, BC: University of British Columbia , 2020. The final edition.
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Material Type
Handout
Online
Availability
1 copy, 1 available
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
  1 url  
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Author
Leonard, Linda G.
Corporate Author
School of Nursing, University of British Columbia
Edition
The final edition
Place of Publication
Vancouver, BC
Publisher
University of British Columbia
Publication Date
2020
Physical Description
PDF; 39 pages
Subject
Multiple Births (includes twins, triplets etc.)
Parenting Multiples (includes twins, triplets etc.)
Pregancy/Childbirth. Obstetrics
Infant Feeding
Infants
Parenting
Abstract
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other resources.
Notes
SUBJECT Parenting Infants & Toddlers
Language
English
Material Type
Handout
Online

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 1 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library Available
Show Less

Getting a joint injection

https://bcch.andornot.com/en/permalink/catalog123263
Medical Day Unit, Department of Rheumatology. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Material Type
Online
Handout
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Corporate Author
Medical Day Unit
Department of Rheumatology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 51 p.
Subject
Medical Procedures
Children's Emotions
Abstract
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Big sis visits the NICU

https://bcch.andornot.com/en/permalink/catalog124855
Major-Kincade, Terri, Motz, Mike (illustrator). Independently published , 2021.
Material Type
Book
Call Number
JUNIOR GK 520 MAJ 2021
Availability
1 copy, 0 available
In this delightful book the reader follows six-year-old Nicole, an excited brand-new big sis whose brother has been born six weeks early and is now a new patient in the neonatal intensive care unit or NICU. Nicole goes on a tour of NICU with Dr. Terri, the neonatologist, and learns all about the wo…
Author
Major-Kincade, Terri
Motz, Mike (illustrator)
Publisher
Independently published
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Premature Infants
Abstract
In this delightful book the reader follows six-year-old Nicole, an excited brand-new big sis whose brother has been born six weeks early and is now a new patient in the neonatal intensive care unit or NICU. Nicole goes on a tour of NICU with Dr. Terri, the neonatologist, and learns all about the world of preemies, which is now the new world of her little brother, Charlie. This book will delight anyone who has had a premature baby, any sibling who has a brother or sister in the NICU, any former preemie wanting to know more about their first few days, and anyone who works in the unique world of the NICU.
ISBN
9781088014974
Language
English
Material Type
Book
Call Number
JUNIOR GK 520 MAJ 2021

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Show Less

Me!: My IUGR story

https://bcch.andornot.com/en/permalink/catalog124623
Lui, Michelle, Thamarashee, Umani [illustrator]. Acheson, AB: Independently published , 2023.
Material Type
Book
Call Number
JUNIOR GK 500 LUI 2023
Availability
1 copy, 0 available
The beauty of life! Babies grow and thrive in their own ways. Told from the perspective of a resilient baby who fought to be in this world, share this story with your family and friends to spread hope and love.; Inspired by the birth of our daughter who was growth restricted in the womb, born prema…
Alternate Title
Me: My IUGR story
Author
Lui, Michelle
Thamarashee, Umani [illustrator]
Place of Publication
Acheson, AB
Publisher
Independently published
Publication Date
2023
Physical Description
Softcover; illustrated; 29 pages
Subject
Infants
Pregnancy Complications
Abstract
The beauty of life! Babies grow and thrive in their own ways. Told from the perspective of a resilient baby who fought to be in this world, share this story with your family and friends to spread hope and love.
Inspired by the birth of our daughter who was growth restricted in the womb, born prematurely, and spent her first two weeks of life in the Neonatal Intensive Care Unit (NICU), we want to raise awareness about intrauterine growth restriction (IUGR).
ISBN
9798393382711
Language
English
Material Type
Book
Call Number
JUNIOR GK 500 LUI 2023

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Show Less

Congrats - You're having a teen!: Strengthen your family and raise a good person

https://bcch.andornot.com/en/permalink/catalog124261
Ginsburg, Kenneth R. Itasca, IL: American Academy of Pediatrics , 2023.
Material Type
Book
Call Number
GL 450 GIN 2023
Availability
1 copy, 1 available
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help yo…
Alternate Title
Congrats your're having a teen
Author
Ginsburg, Kenneth R.
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 336 pages
Subject
Parent-Young Adult Relationships
Parenting
Relationships-Parent/Child
Abstract
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!
The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.
ISBN
9781610025980
Language
English
Material Type
Book
Call Number
GL 450 GIN 2023

Copies

BC Children's and Women's Family Library Available
Show Less

Getting comfortable with uncertainty for teens: 10 tips to overcome anxiety, fear and worry

https://bcch.andornot.com/en/permalink/catalog124115
Negreiros, Juliana, Martinez, Katherine. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 NEG 2022
Availability
1 copy, 1 available
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you t…
Author
Negreiros, Juliana
Martinez, Katherine
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 185p.
Subject
Anxiety
Young Adults-Self-Help
Abstract
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take smart risks, stop avoiding the things that make you feel uneasy and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life and the world.
ISBN
9781684039371
Language
English
Material Type
Book
Call Number
YOUTH CD 420 NEG 2022

Copies

BC Children's and Women's Family Library Available
Show Less

Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Material Type
Online
Handout
Call Number
BCW721
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF file
Subject
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Language
English
Material Type
Online
Handout
Call Number
BCW721
Images
URLs
Show Less

After your vaginal birth: What you can do

https://bcch.andornot.com/en/permalink/catalog123049
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Material Type
Handout
Online
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF; 2 pages
Subject
Postnatal Care
Pregnancy/Childbirth
Abstract
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Notes
BCW 411
Language
English
Material Type
Handout
Online
URLs
Show Less

Fractures, casts and splints: Information for Parents and Caregivers after your visit to the Emergency Department

https://bcch.andornot.com/en/permalink/catalog111648
Orthopedic Clinic, Emergency Department. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1011_cast_splint.pdf
Material Type
Handout
Online
Call Number
BCCH1011
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1011_cast_splint.pdf
Website Notes
Click on the above link to view.
Corporate Author
Orthopedic Clinic
Emergency Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF file: 8 p.
Subject
Cast Care
Fractures
Splints
Abstract
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
Language
English
Material Type
Handout
Online
Call Number
BCCH1011
Images
URLs
Show Less

Tongue tie release

https://bcch.andornot.com/en/permalink/catalog121206
Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat). Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TongueTieRelease.pdf
Material Type
Handout
Online
Learn what to expect after your child has a tongue tie release surgery. Explains how to care for your child, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TongueTieRelease.pdf
Corporate Author
Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat)
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Ear/Nose/Throat-Surgery. Otolaryngological Surgery
Tongue
Infants
Abstract
Learn what to expect after your child has a tongue tie release surgery. Explains how to care for your child, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

Looking good: Personal care and grooming skills: Instructor's guide

https://bcch.andornot.com/en/permalink/catalog124107
Bastian, Don. Verona, WI: Attainment Company, Inc. , 2020.
Material Type
Kit
Call Number
FM 275 BAS 2020
Availability
1 copy, 1 available
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
Author
Bastian, Don
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2020
Physical Description
Spiralbound with 72 cards; 203p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
ISBN
9781578616664
Language
English
Material Type
Kit
Call Number
FM 275 BAS 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
Show Less

Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 2 BC Children's and Women's Family Library Available
Show Less

Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Maxine's Critters Get the Vaccine Jitters

https://bcch.andornot.com/en/permalink/catalog124028
Zauzmer, Jan, Douglas, Corlette [ill.]. New York, NY: The Experiment , 2022.
Material Type
Book
Call Number
JUNIOR GK 225 ZAU 2022
Availability
1 copy, 1 available
A shot can be a little frightening-but it's quick, as quick as lightning!; When Maxine tells her pets, "Let's get to the vet!"; Scott does not want a shot.; Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.; Can Maxine help her critters get over their jitters . . . ?; Perfect fo…
Author
Zauzmer, Jan
Douglas, Corlette [ill.]
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2022
Physical Description
Hardcover
Subject
Children's Health - Injections
Abstract
A shot can be a little frightening-but it's quick, as quick as lightning!
When Maxine tells her pets, "Let's get to the vet!"
Scott does not want a shot.
Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.
Can Maxine help her critters get over their jitters . . . ?
Perfect for any child afraid of shots or needles, this rhyming book in free meter is a "must-read-aloud"! Spunky Maxine takes charge of her vaccine fears with a playful game of pretend: Her adorable stuffed animals are the patients, and Dad steps in as the "vet."
Just in time for the kids' covid vaccine-and relevant to any pediatric shot-Maxine's Critters Get the Vaccine Jitters will delight children ages 5 and under who face this understandable fear. No need to be grouchy about this little ouchy!
ISBN
9781615198382
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 ZAU 2022

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
Show Less

What happens when someone I love doesn't feel good: A book about illness that won't go away

https://bcch.andornot.com/en/permalink/catalog124827
Olsher, Sara, Rogers, Jenni. Happy Valley, OR: Mighty and Bright , 2023.
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023
Availability
2 copies, 1 available
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
Author
Olsher, Sara
Rogers, Jenni
Place of Publication
Happy Valley, OR
Publisher
Mighty and Bright
Publication Date
2023
Physical Description
Softcover; 39 pages
Subject
Coping with Chronic Illness in the Family
Abstract
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
ISBN
9798986776538
Language
English
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
copy 2 BC Children's and Women's Family Library Available
Show Less

When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739
Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022
Availability
1 copy, 1 available
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
Author
Buron, Kari Dunn
Smith Myles, Brenda
Edition
2nd ed. revised
Place of Publication
Shawnee Mission, KA
Publisher
5 Point Scale Publishing
Publication Date
2022
Physical Description
softcover; unpaged
Subject
Anxiety. Anxiety Disorders
Abstract
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
ISBN
9781737671558
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library Available
Show Less

Honouring our babies toolkit: Safe sleep

https://bcch.andornot.com/en/permalink/catalog120630
First Nations Health Authority. Vancouver, BC: , 2023.
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Material Type
Online
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
  1 url  
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Website Notes
Click on above link to view/print.
Corporate Author
First Nations Health Authority
Editor
3rd Ed.
Place of Publication
Vancouver, BC
Publication Date
2023
Subject
Aboriginal Health
Sudden Infant Death Syndrome
Abstract
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Language
English
Material Type
Online
URLs
Show Less

Brave Henry gets shots

https://bcch.andornot.com/en/permalink/catalog123769
Lewis, Lindsey, Echols, Carol [ill.]. [Lindsey Lewis] , 2021.
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021
Availability
1 copy, 1 available
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Author
Lewis, Lindsey
Echols, Carol [ill.]
Publisher
[Lindsey Lewis]
Publication Date
2021
Physical Description
Softcover; no pagination
Subject
Children's Health - Injections
Children's Emotions
Children's Fear
Abstract
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!
[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Notes
For ages 3 - 8
ISBN
9780578876078
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021

Copies

BC Children's and Women's Family Library Available
Show Less

I sang you down from the stars

https://bcch.andornot.com/en/permalink/catalog125252
Spillett-Sumner, Tasha, Goade, Michaela (ill.). Toronto, ON: Owl Kids Books , 2021.
Material Type
Book
Availability
1 copy, 1 available
Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.; The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle p…
Author
Spillett-Sumner, Tasha
Goade, Michaela (ill.)
Place of Publication
Toronto, ON
Publisher
Owl Kids Books
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Pregnancy
Indigenous Health
Prenatal Care
Family
Abstract
Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.
The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle plume, bunches of cedar and sage, a quilted star blanket, and a small stone from the river. When the baby arrives, the mother shares the bundle with her child and reveals the importance of each item inside. But when her family comes to meet the new arrival, she realizes the baby arrived with gifts of its own and that the baby is also a sacred bundle: a baby bundle.
ISBN
9781771474085
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
Show Less

The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020
Show Less

Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy

https://bcch.andornot.com/en/permalink/catalog124038
Sedley, Ben, Coyne, Lisa. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH CD 810 SED 2020
Availability
1 copy, 1 available
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.; Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you sca…
Author
Sedley, Ben
Coyne, Lisa
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 105 pages
Subject
Obsessive-Compulsive Disorders
Abstract
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things?or not doing things?a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse?crazy? First, you aren?t alone?even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don?t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.
In Stuff That?s Loud, you?ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors
ISBN
9781684035366
Language
English
Material Type
Book
Call Number
YOUTH CD 810 SED 2020

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Tonsillectomy with or without adenoidectomy

https://bcch.andornot.com/en/permalink/catalog112726
Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat). Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Tonsillectomy.pdf
Material Type
Handout
Online
Learn what to expect after your child has a tonsillectomy (surgery to remove their tonsils). Explains how to care for your child, and when to get help.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Tonsillectomy.pdf
Corporate Author
Division of Pediatric Otolaryngology (ENT - Ear, Nose & Throat)
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Tonsillitis. Tonsils & Adenoids
Surgery-Coping
Home Care-Children
Ear/Nose/Throat. Ear/Nose/Throat Diseases Otolaryngology
Abstract
Learn what to expect after your child has a tonsillectomy (surgery to remove their tonsils). Explains how to care for your child, and when to get help.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Face Your Fears

https://bcch.andornot.com/en/permalink/catalog123965
Hasson, Gill, Jennings, Sarah [ill.]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020
Availability
1 copy, 0 available
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn…
Author
Hasson, Gill
Jennings, Sarah [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Hardcover; illustrated; 30 pages
Series
Kids Can Cope
Subject
Anxiety. Anxiety Disorders
Abstract
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn that they can face their fears in a number of ways
ISBN
9781631985294
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
Show Less

Taking your placenta home

https://bcch.andornot.com/en/permalink/catalog113874
Department of Pathology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1006_TakingYourPlacentaHome.pdf
Material Type
Online
Handout
Call Number
BCW1006
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1006_TakingYourPlacentaHome.pdf
Corporate Author
Department of Pathology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
PDF file, 2 p.
Subject
Pregancy/Childbirth. Obstetrics
Childbirth
Notes
BCW1006
Language
English
Material Type
Online
Handout
Call Number
BCW1006
URLs
Show Less

You, your child, and arthritis

https://bcch.andornot.com/en/permalink/catalog123813
Arthritis Society. Toronto, ON: Arthritis Society , 2020. 6th ed.
URL
https://arthritis.ca/getmedia/42e31329-43c9-433b-89fb-7e3fc4f30493/ChildhoodArthritis_July23_2020.pdf
Material Type
Booklet
Online
You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthr…
  1 url  
URL
https://arthritis.ca/getmedia/42e31329-43c9-433b-89fb-7e3fc4f30493/ChildhoodArthritis_July23_2020.pdf
Corporate Author
Arthritis Society
Responsibility
Revised by Shirley ML Tse, MD, FRCPC , Associate Professor, University of Toronto, Program Director, Division of Rheumatology, SickKids. *Review support by Pamela Jarvis, RSSW, Arthritis Society and Michelle Bridge, OT Reg. (Ont.), ACPAC, Arthritis Society.
Edition
6th ed.
Place of Publication
Toronto, ON
Publisher
Arthritis Society
Publication Date
2020
Physical Description
PDF; 24 pages
Subject
Juvenile Idiopathic Arthritis
Juvenile Rheumatoid Arthritis
Abstract
You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthritis, current treatments including medications, and other important elements of treatment, such as physiotherapy and occupational therapy. In addition, there are important sections for parents/caregivers learning to cope with a child who has a chronic disease. Pediatric rheumatology teams across Canada recommend and endorse this resource for all families of children with arthritis.
Language
English
Material Type
Booklet
Online
URLs
Show Less

Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765
Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020
Availability
1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
Author
Young, Catherine
Harrison, Freya (ill.)
Leschnikoff, Nancy (ill.)
Fox, Christyan (ill.)
Jeffries, Stephanie (designer)
Editor
Brooks, Felicity
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Softcover; 223 pages
Subject
Promoting Health/Preventing Disease
Abstract
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.
Part of the Live-5-2-1-0 collection.
ISBN
9781474982757
Language
English
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library Available
Show Less

How your body works

https://bcch.andornot.com/en/permalink/catalog124665
Dickins, Rosie, Meklemberg, Océane. London, UK: Usborne Publishing Ltd , 2020.
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020
Availability
1 copy, 1 available
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
Author
Dickins, Rosie
Meklemberg, Océane
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2020
Physical Description
board book; colour illustrations; 15 pages
Series
Usborne lift-the-flap
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.
Part of the Live-5-2-1-0 collection.
ISBN
9781474950732
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020

Copies

BC Children's and Women's Family Library Available
Show Less

After your child's nerve block

https://bcch.andornot.com/en/permalink/catalog122043
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Material Type
Handout
Online
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_NerveBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

After your child's caudal block

https://bcch.andornot.com/en/permalink/catalog122780
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Material Type
Handout
Online
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_APS_CaudalBlockPostOp.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

Helping your child with sensory regulation: Skills to manage the emotional and behavioural components of your child's sensory processing challenges

https://bcch.andornot.com/en/permalink/catalog124219
Mouton-Odum, Suzanne, Goldfinger Golomb, Ruth. Oakland, CA: New Harbinger Publications , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6468335
Material Type
Ebook
Call Number
FM 100.6 MOU 2021e
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxio…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6468335
Author
Mouton-Odum, Suzanne
Goldfinger Golomb, Ruth
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2021
Subject
Sensory Processing Challenges
Sensory Processing Disorder
Abstract
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxious, impatient, irritable, or oppositional.
If you have a child who has a sensory regulation issue, you may find yourself confused or frustrated by their behavior. This book will help you understand your child's behavior, as well as the root cause of their emotional outbursts, and provides an arsenal of tools to help your child self-regulate.
This book addresses the often-overlooked connection between sensory sensitivity and emotional and behavioral issues, which can often lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), an anxiety disorder, or a host of other disorders of childhood. You'll gain a better understanding of how your child's sensory sensitivity affects how they feel and act, and also learn powerful sensory regulation skills to help your child manage their emotions and improve relationships with family and friends.
Whether your child has been diagnosed with sensory processing disorder (SPD), ADHD, obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), generalized anxiety disorder (GAD), or autism spectrum disorder (ASD), you'll find proven-effective tips and strategies for dealing with the sensory sensitivity that drives your child's emotions and behavior, and discover ways to ease tension in your home caused by your child's disorganization, oppositional behavior, refusal to eat, disruptive behavior, and anxiety.
Parenting can be challenging even when behavior is predictable and age-appropriate, and when a child has a nervous system that is dysregulated, it is even more so. With this book, you will not only learn to understand your child's behaviors, but will also learn sensory regulation skills to help your child - and your family as a whole - find some much-needed balance.
ISBN
9781684036288
Language
English
Material Type
Ebook
Call Number
FM 100.6 MOU 2021e
URLs
Show Less

Helping your child with sensory regulation: Skills to manage the emotional and behavioural components of your child's sensory processing challenges

https://bcch.andornot.com/en/permalink/catalog123757
Mouton-Odum, Suzanne, Goldfinger Golomb, Ruth. Oakland, CA: New Harbinger Publications , 2021.
Material Type
Book
Call Number
FM 100.6 MOU 2021
Availability
1 copy, 1 available
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxio…
Author
Mouton-Odum, Suzanne
Goldfinger Golomb, Ruth
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2021
Physical Description
Soft cover; 202 pages
Subject
Sensory Processing Challenges
Sensory Processing Disorder
Abstract
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxious, impatient, irritable, or oppositional.
If you have a child who has a sensory regulation issue, you may find yourself confused or frustrated by their behavior. This book will help you understand your child's behavior, as well as the root cause of their emotional outbursts, and provides an arsenal of tools to help your child self-regulate.
This book addresses the often-overlooked connection between sensory sensitivity and emotional and behavioral issues, which can often lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), an anxiety disorder, or a host of other disorders of childhood. You'll gain a better understanding of how your child's sensory sensitivity affects how they feel and act, and also learn powerful sensory regulation skills to help your child manage their emotions and improve relationships with family and friends.
Whether your child has been diagnosed with sensory processing disorder (SPD), ADHD, obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), generalized anxiety disorder (GAD), or autism spectrum disorder (ASD), you'll find proven-effective tips and strategies for dealing with the sensory sensitivity that drives your child's emotions and behavior, and discover ways to ease tension in your home caused by your child's disorganization, oppositional behavior, refusal to eat, disruptive behavior, and anxiety.
Parenting can be challenging even when behavior is predictable and age-appropriate, and when a child has a nervous system that is dysregulated, it is even more so. With this book, you will not only learn to understand your child's behaviors, but will also learn sensory regulation skills to help your child - and your family as a whole - find some much-needed balance.
ISBN
9781684036264
Language
English
Material Type
Book
Call Number
FM 100.6 MOU 2021

Copies

BC Children's and Women's Family Library Available
Show Less

Helping your child after strabismus repair

https://bcch.andornot.com/en/permalink/catalog121293
Ophthalmology Clinic. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Material Type
Handout
Online
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
  1 image     1 url  
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Website Notes
Click on the above link to view.
Corporate Author
Ophthalmology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Strabismus
Eye Surgery. Ophthalmic Surgery
Abstract
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Tips to help your baby cope with surgery

https://bcch.andornot.com/en/permalink/catalog123265
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Toddler

https://bcch.andornot.com/en/permalink/catalog123266
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Preschooler

https://bcch.andornot.com/en/permalink/catalog123267
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Teen

https://bcch.andornot.com/en/permalink/catalog123269
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Help your child manage medical & surgical procedures

https://bcch.andornot.com/en/permalink/catalog123689
Health Promotion and Health Literacy Team. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Material Type
Handout
Online
These suggestions can help you and your child manage stress before, during, and after their; procedure.; Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.; You know your child best. Please adapt these suggestions to sui…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Alternate Title
Help your child manage medical and surgical procedures
Corporate Author
Health Promotion and Health Literacy Team
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
These suggestions can help you and your child manage stress before, during, and after their
procedure.
Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.
You know your child best. Please adapt these suggestions to suit your child?s age, interests, and personality.
Language
English
Material Type
Handout
Online
URLs
Show Less

Caring for your child with an elastomeric pump : Information sheet

https://bcch.andornot.com/en/permalink/catalog123700
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Material Type
Handout
Online
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).; Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).
Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to get help.
Language
English
Material Type
Handout
Online
URLs
Show Less

Helping your child with PDA live a happier life

https://bcch.andornot.com/en/permalink/catalog124210
Running, Alice. London, UK: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 272 RUN 2022
Availability
1 copy, 1 available
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide informatio…
Author
Running, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
124 pages
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.
ISBN
9781787754850
Language
English
Material Type
Book
Call Number
FM 272 RUN 2022

Copies

BC Children's and Women's Family Library Available
Show Less

BCW 693 Caring for yourself after the loss of your baby

https://bcch.andornot.com/en/permalink/catalog111829
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Material Type
Handout
Online
Call Number
BCW693
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Grief. Bereavement
Coping with a Child's Death
Coping with Pain
Coping with Death
Abstract
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.
This booklet is a companion to the bcwomens.ca website.
Keywords have been highlighted in each section under 'resources + support' to help you find related information.
Language
English
Material Type
Handout
Online
Call Number
BCW693
Images
URLs
Show Less

If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
Show Less

50 records – page 1 of 1.