URL

https://sayitfirst.ca/video/video-bedtime-in-inuktut

Author

Parkill, Mike

Adams, Donna [trans.]

Publisher

Government of Canada

Prince's Trust Canada

Children's Hospital Foundation of Manitoba

SayItFirst

Publication Date

2019

Physical Description

[np]

Series

An Inuktut SayITFirst book

Subject

Sleep/Sleep Disorders

Abstract

Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.

Includes English translation, Inuktut translation, and Inuktut syllabics.

ISBN

978198961832

Language

Inuktut

English

Material Type

Book

Call Number

ELEM FM 900 PAR 2019 IN

Copies

Author

Raja, Sheela

Ashrafi, Jaya Raja

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2018

Physical Description

Paperback; [160p.]

Subject

Post-Traumatic Stress Disorder

Trauma Survivors

Young Adult-Self Help

Young Adults-Mental Health. Psychology

Abstract

In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships, even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you.

ISBN

9781626259904

Language

English

Material Type

Book

Call Number

YOUTH CD 720 RAJ 2018

Copies