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3 records – page 1 of 1.

Breath Ball Breathing Exercise: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124789
Michael Holl. , 2023.
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
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Breath Ball Breathing Exercise: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124790
Michael Holl. , 2023.
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
Show Less
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Material Type
CD
Audio
Call Number
CB 500 HEA 2011
Availability
1 copy, 1 available
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Physical Description
1 audio CD
Subject
Cancer-Coping
Stress Reduction Techniques
Stress Reduction
Music/Sound Therapy
Visualization
Abstract
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Language
Cantonese
Material Type
CD
Audio
Call Number
CB 500 HEA 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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