Author

Triesman, Karen

Metcalfe, Emma [ill.]

Publisher

Jessica Kingsley Publishers

Publication Date

2018

Physical Description

70 cards; booklet

Subject

Anxiety. Anxiety Disorders

Abstract

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults.

This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises.

Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.

ISBN

9781785925290

Language

English

Material Type

Other

Call Number

CD 420 TRE 2018

Copies