Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
Fifteen years after the publication of the first edition of this book, girls with ADHD continue to be misdiagnosed and misunderstood. Research conducted in these intervening years has clearly validated the clinical observations contained in the first edition and established the need for accurate di…
copy 2 BC Children's and Women's Family Library | Available | ||
BC Children's and Women's Family Library | Available |
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…
BC Children's and Women's Family Library | Available |
Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.; Dive into this vibrant kid-tested, doctor-approved bedtime story to learn creative and practical ways to b…
BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 |
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
Copy 2 BC Children's and Women's Family Library | Available |