Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley.
London, UK and Philadelphia, PA:
Jessica Kingsley Publishers
, 2018.
- Material Type
- Book
- Call Number
- YOUTH BB 500 DAR 2018
- Availability
- 1 copy, 1 available
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…