Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective o…
This guide for families summarizes the results of an international consensus on the medical care of Duchenne muscular dystrophy (DMD). This effort was supported by the US Centers for Disease Control and Prevention (CDC), in collaboration with patient advocacy groups and the TREAT-NMD network. The m…
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
| BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 |
Trans+: Love, Sex, Romance, and Being You is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid.; TRANS+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning,…
| BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 |
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
| BC Children's and Women's Family Library | Available |
Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and …
| BC Children's and Women's Family Library | Available |
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
| Copy 1 BC Children's and Women's Family Library | Available |
This graphic novel includes 2 short suicide prevention stories, from the perspective of First Nations youth.
| BC Children's and Women's Family Library | Available |
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood sw…
| BC Children's and Women's Family Library | Available |
Explaining death to a child is one of the most difficult tasks a parent or other relative can face. The Grieving Child offers practical, compassionate advice for helping a child cope with the death of a parent or other loved one. Parents of children from preschool age to the teen years will find mu…
| BC Children's and Women's Family Library | Available |
This beautifully illustrated guide helps young people with Pathological Demand Avoidance (PDA) to understand their diagnosis, develop self-awareness and implement their own personalized problem-solving strategies. Written in consultation with young people with PDA and their families, this book reco…
| copy 1 BC Children's and Women's Family Library | Available |
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
| copy 1 BC Children's and Women's Family Library | Available |
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
| copy 1 BC Children's and Women's Family Library | Available |
Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with comm…
| BC Children's and Women's Family Library | Available |
The 3rd edition of this book for parents has been revised to include new and expanded chapters on coaching (academic, persistence, social and emotion coaching), plus new chapters on social media, screen time, and promoting a healthy lifestyle. This is an amazing book that covers research-based pare…
| BC Children's and Women's Family Library | Available |
