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Printing Like a Pro! A cognitive approach to teaching printing to primary school-age children: (For school staff)

https://bcch.andornot.com/en/permalink/catalog112197
Montgomery, Ivonne, Zwicker, Jill (ed.). [Vancouver, BC?]: Sunny Hill Health Centre for Children, Therapy Department , 2019.
URL
http://www.childdevelopment.ca/Libraries/Handwriting/Printing_Like_a_Pro_-_For_School_Staff.sflb.ashx
Material Type
Online
Handout
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is…
  1 url  
URL
http://www.childdevelopment.ca/Libraries/Handwriting/Printing_Like_a_Pro_-_For_School_Staff.sflb.ashx
Website Notes
Click the link above to view or print.
Author
Montgomery, Ivonne
Zwicker, Jill (ed.)
Place of Publication
[Vancouver, BC?]
Publisher
Sunny Hill Health Centre for Children, Therapy Department
Publication Date
2019
Physical Description
PDF: 8 pages
Subject
Learning
Learning Differences. Learning Disabilities
Motor Development
Education. Schools
Abstract
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is appropriate for all types of learners in primary grades. It was, however, developed specifically for students with motor learning challenges. It can be used one-on-one or in small group work.
Language
English
Material Type
Online
Handout
URLs
Show Less

Central venous line: Caring for the exit site and dressing change: (Oncology)

https://bcch.andornot.com/en/permalink/catalog112785
Oncology/Haematology/BMT Department, Parenteral Therapy Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1043_Oncology_CVLCaringForExitSiteDressingChange.pdf
Material Type
Handout
Online
Call Number
BCCH1043
For Oncology patients and families. Learn how to take care of the exit site of the central venous line (CVL).
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1043_Oncology_CVLCaringForExitSiteDressingChange.pdf
Corporate Author
Oncology/Haematology/BMT Department
Parenteral Therapy Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 4 p.
Subject
Central Venous Catheter
Abstract
For Oncology patients and families. Learn how to take care of the exit site of the central venous line (CVL).
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1043
Images
URLs
Show Less

Central venous line: Changing the cap: (Oncology)

https://bcch.andornot.com/en/permalink/catalog112786
Oncology/Haematology/BMT Department, Parenteral Therapy Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1043a_Oncology_CVLChangingTheCap.pdf
Material Type
Handout
Online
Call Number
BCCH1043a
For Oncology patients and families. Learn how to change the cap on a central venous line (CVL).
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1043a_Oncology_CVLChangingTheCap.pdf
Corporate Author
Oncology/Haematology/BMT Department
Parenteral Therapy Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Central Venous Catheter
Abstract
For Oncology patients and families. Learn how to change the cap on a central venous line (CVL).
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1043a
Images
URLs
Show Less

Alveolar cleft bone grafting: information and instructions

https://bcch.andornot.com/en/permalink/catalog121481
Gabrowski, Graham. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Material Type
Handout
Online
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Website Notes
Click link to view or print.
Author
Gabrowski, Graham
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF, 3 pages
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Beyond puberty

https://bcch.andornot.com/en/permalink/catalog122098
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2019.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2019
Physical Description
Spiralbound softcover ; vii, 125 p.
Subject
Puberty
Masturbation
Sex Education
Sexual Health
Sexuality
Sexual Abuse-Prevention
Abstract
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
ISBN
9780994845122
Language
English
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
URLs
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When labour starts: Early labour is a normal part of the birthing process (English)

https://bcch.andornot.com/en/permalink/catalog122204
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Material Type
Online
Handout
Call Number
BCCW00021
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
English
Material Type
Online
Handout
Call Number
BCCW00021
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Spanish)

https://bcch.andornot.com/en/permalink/catalog122205
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Material Type
Online
Handout
Call Number
BCCW00022
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Spanish
Material Type
Online
Handout
Call Number
BCCW00022
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Punjabi)

https://bcch.andornot.com/en/permalink/catalog122206
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Material Type
Online
Handout
Call Number
BCCW00023
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Punjabi
Material Type
Online
Handout
Call Number
BCCW00023
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog122207
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Material Type
Handout
Online
Call Number
BCCW00024
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Simplified Chinese
Chinese Simplified
Material Type
Handout
Online
Call Number
BCCW00024
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog122208
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Material Type
Online
Handout
Call Number
BCCW00025
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Chinese-Traditional
Traditional Chinese
Material Type
Online
Handout
Call Number
BCCW00025
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Vietnamese)

https://bcch.andornot.com/en/permalink/catalog122209
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Material Type
Online
Handout
Call Number
BCCW00026
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Vietnamese
Material Type
Online
Handout
Call Number
BCCW00026
URLs
Show Less

ICF : A hands-on approach for clinicians and families

https://bcch.andornot.com/en/permalink/catalog122605
Kraus de Camargo, Olaf, Simon, Liane, Ronen, Gabriel M. Mac Keith Press , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5651722
Material Type
Ebook
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formul…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5651722
Author
Kraus de Camargo, Olaf
Simon, Liane
Ronen, Gabriel M.
Publisher
Mac Keith Press
Publication Date
2019
Physical Description
eBook: 193 pages
Series
Practical Guides from Mac Keith Press
Subjects
Health status indicators-Classification-Handbooks, manuals, etc.
Health status indicators-Code numbers-Handbooks, manuals, etc
Abstract
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formulate health and management goals. The Appendices contain case studies for individuals and interdisciplinary teams to work through and discuss, alongside other resources, and a copy of an ICF code set for children and youth is available to download online. The book also includes a chapter written by a parent of a child with impairments, showing the potential diverse applications of the ICF framework.
ISBN
9781911612056
Language
English
Material Type
Ebook
URLs
Show Less

Everything you need to know about smoking, vaping, and your health

https://bcch.andornot.com/en/permalink/catalog122609
Gordon, Sherri Mabry. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Author
Gordon, Sherri Mabry
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Smoking-Health Effects. Tobacco-Health Effects
Abstract
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183532
Language
English
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
URLs
Show Less

Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
Show Less

An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
Show Less

What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
Show Less

I am smart online

https://bcch.andornot.com/en/permalink/catalog122614
Morlock, Rachael. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Author
Morlock, Rachael.
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (26 pages)
Series
I Am a Good Digital Citizen Series
Subject
Social Behaviour (includes boundaries)
Computers
Friendship
Abstract
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
ISBN
9781538349717
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
URLs
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
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The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
Show Less

Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
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