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20 records – page 1 of 1.

Central venous line : What you need to know

https://bcch.andornot.com/en/permalink/catalog102673
Oncology/Haematology/BMT Department, Parenteral Therapy. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Material Type
Handout
Online
Call Number
BCCH1041
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Alternate Title
CVL : What you need to know
Corporate Author
Oncology/Haematology/BMT Department
Parenteral Therapy
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Home Care Technology
Central Venous Catheter
Abstract
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1041
Images
URLs
Show Less

Peripheral blood stem cell collection

https://bcch.andornot.com/en/permalink/catalog102934
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH223_PBSC.pdf
Material Type
Online
Handout
Call Number
BCCH223
This pamphlet about the PBSC procedure. It explains what stem cells are and why this procedure is needed. It discusses how to prepare a child for PBSC and explains what to expect after the procedure.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH223_PBSC.pdf
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Peripheral Blood Stem Cell Collection (PBSC)
Diagnostic Tests/Procedures. Physical Diagnosis
Abstract
This pamphlet about the PBSC procedure. It explains what stem cells are and why this procedure is needed. It discusses how to prepare a child for PBSC and explains what to expect after the procedure.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
Call Number
BCCH223
URLs
Show Less

Burns and wounds: How to care for your child's dressing

https://bcch.andornot.com/en/permalink/catalog112557
Chieng Family Medical Day Unit. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Material Type
Handout
Online
Call Number
BCCH1655
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Corporate Author
Chieng Family Medical Day Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 1 p.
Subject
Burns. Burn Healing
Burns. Burn Healing-Children
Wound Infections
Abstract
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
Language
English
Material Type
Handout
Online
Call Number
BCCH1655
Images
URLs
Show Less

Alveolar cleft bone grafting: information and instructions

https://bcch.andornot.com/en/permalink/catalog121481
Gabrowski, Graham. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Material Type
Handout
Online
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Website Notes
Click link to view or print.
Author
Gabrowski, Graham
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF, 3 pages
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Red blood cell exchange

https://bcch.andornot.com/en/permalink/catalog121790
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_RBCX.pdf
Material Type
Online
Handout
This pamphlet explains the red blood cell exchange (RBCX) procedure. You will learn when this procedure is needed, and how to prepare a child for RBCX.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_RBCX.pdf
Alternate Title
RBX
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Abstract
This pamphlet explains the red blood cell exchange (RBCX) procedure. You will learn when this procedure is needed, and how to prepare a child for RBCX.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
URLs
Show Less

Therapeutic plasma exchange

https://bcch.andornot.com/en/permalink/catalog121791
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TPE.pdf
Material Type
Online
Handout
This pamphlet is about therapeutic plasma exchange (TPE). It explains TPE is, how to prepare your child, and and why this procedure is needed.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TPE.pdf
Alternate Title
TPE
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Abstract
This pamphlet is about therapeutic plasma exchange (TPE). It explains TPE is, how to prepare your child, and and why this procedure is needed.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
URLs
Show Less

Heart Function Program

https://bcch.andornot.com/en/permalink/catalog121977
Children's Heart Centre. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Heart_Function_Program.pdf
Material Type
Online
Handout
Call Number
BCCW00013
For parents and guardians of children with heart failure (hearts that do not function normally). Explains causes, diagnosis and treatments for heart failure. Lists members of the heart failure team, explains adjustments to make at home, and what to expect during clinic visits.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Heart_Function_Program.pdf
Corporate Author
Children's Heart Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF; 5 p.
Subject
Heart/Heart Diseases-Children
Abstract
For parents and guardians of children with heart failure (hearts that do not function normally). Explains causes, diagnosis and treatments for heart failure. Lists members of the heart failure team, explains adjustments to make at home, and what to expect during clinic visits.
Language
English
Material Type
Online
Handout
Call Number
BCCW00013
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (English)

https://bcch.andornot.com/en/permalink/catalog122204
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Material Type
Online
Handout
Call Number
BCCW00021
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
English
Material Type
Online
Handout
Call Number
BCCW00021
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Spanish)

https://bcch.andornot.com/en/permalink/catalog122205
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Material Type
Online
Handout
Call Number
BCCW00022
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Spanish
Material Type
Online
Handout
Call Number
BCCW00022
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Punjabi)

https://bcch.andornot.com/en/permalink/catalog122206
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Material Type
Online
Handout
Call Number
BCCW00023
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Punjabi
Material Type
Online
Handout
Call Number
BCCW00023
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog122207
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Material Type
Handout
Online
Call Number
BCCW00024
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Simplified Chinese
Chinese Simplified
Material Type
Handout
Online
Call Number
BCCW00024
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog122208
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Material Type
Online
Handout
Call Number
BCCW00025
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Chinese-Traditional
Traditional Chinese
Material Type
Online
Handout
Call Number
BCCW00025
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Vietnamese)

https://bcch.andornot.com/en/permalink/catalog122209
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Material Type
Online
Handout
Call Number
BCCW00026
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Vietnamese
Material Type
Online
Handout
Call Number
BCCW00026
URLs
Show Less

The good night sleep tight workbook for children special needs : Gentle proven solutions to help your child with exceptional needs sleep well

https://bcch.andornot.com/en/permalink/catalog122606
West, Kim, Holloran, Katie, Rhodes, Maura. City Point Books , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Material Type
Ebook
Call Number
FM 900 WES 2019
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Author
West, Kim
Holloran, Katie
Rhodes, Maura.
Publisher
City Point Books
Publication Date
2019
Physical Description
1 eBook: 177 pages/
Subject
Sleep/Sleep Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Developmental Disability
Developmental Disabilities - Children
Abstract
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
ISBN
9781947951105
Language
English
Material Type
Ebook
Call Number
FM 900 WES 2019
URLs
Show Less

Everything you need to know about smoking, vaping, and your health

https://bcch.andornot.com/en/permalink/catalog122609
Gordon, Sherri Mabry. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Author
Gordon, Sherri Mabry
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Smoking-Health Effects. Tobacco-Health Effects
Abstract
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183532
Language
English
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
URLs
Show Less

Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
Show Less

An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
Show Less

Choosing the right counselor for you

https://bcch.andornot.com/en/permalink/catalog122612
Gladding, Samuel T., Alderson, Kevin G. American Counseling Association , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5747378
Material Type
Ebook
Call Number
CD 200 GLA 2019
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5747378
Author
Gladding, Samuel T.
Alderson, Kevin G.
Publisher
American Counseling Association
Publication Date
2019
Physical Description
eBook (139 pages)
Subject
Mental Disorders-Therapy
Abstract
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approaches to counseling and how to choose; how to find a competent counselor; what questions you should ask before scheduling your first appointment; and how to determine if counseling is working.
ISBN
9781119602422
Language
English
Material Type
Ebook
Call Number
CD 200 GLA 2019
URLs
Show Less

What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
Show Less

The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
Show Less

20 records – page 1 of 1.