Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Learn when and how to use numbing cream (EMLA, AMETOP, and other topical anesthetics).
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Learn what to expect after your child has a tonsillectomy (surgery to remove their tonsils). Explains how to care for your child, and when to get help.
This pamphlets contains information about Acetaminophen (Tylenol®, Tempra®), including:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Opioids. Opioids are a class of medications that include:; - Morphine (including MOS®, MEslon®);; - Hydromorphone (including; Dilaudid®);; - Oxycodone (including Oxycontin®);; - Fentanyl (Duragesic®, Sublimaze®);; - Methadone; and; - Codeine.; This handout …
This pamphlets contains information about NSAIDs (Nonsteroidal Anti-Inflammatory Drugs). NSAIDs are a class of medications that include:; - Ibuprofen (including Advil®, Motrin®);; - Naproxen (including Naprosyn®,; Aleve®);; - Indomethacin (including Indocid®, Novo-Methacin®);; - Ketorolac (includin…
This pamphlets contains information about Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI). SSRIs include Paroxetine and Fluoxetine. SNRIs include Duloxetine.; This handout explains:; - How to store and use this medication;; - What t…
This pamphlets contains information about Clonidine (Catapres®, Dixarit®).; This handout explains:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
This pamphlets contains information about Gabapentin (Neurontin®) and Pregabalin (Lyrica®), including:; - How to store and use these medications;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.