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20 records – page 1 of 1.

Breathr: Mindful Moments: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124783
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
Show Less

Breathr: Mindful Moments: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124784
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
Show Less

Hope by CAMH: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124785
Centre for Addiction and Mental Health (CAMH). Canada: , 2023.
URL
https://apps.apple.com/ca/app/hope-by-camh/id1527950198
Material Type
Online
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
  1 url  
URL
https://apps.apple.com/ca/app/hope-by-camh/id1527950198
Corporate Author
Centre for Addiction and Mental Health (CAMH)
Place of Publication
Canada
Publication Date
2023
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Suicide Prevention
Abstract
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.
Language
English
Material Type
Online
URLs
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Hope by CAMH: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124786
Centre for Addiction and Mental Health (CAMH). Canada: , 2023.
URL
https://play.google.com/store/apps/details?id=com.camh.Hope&hl=en_CA&gl=US
Material Type
Online
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.camh.Hope&hl=en_CA&gl=US
Corporate Author
Centre for Addiction and Mental Health (CAMH)
Place of Publication
Canada
Publication Date
2023
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Suicide Prevention
Abstract
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.
Language
English
Material Type
Online
URLs
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Breath Ball Breathing Exercise: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124789
Michael Holl. , 2023.
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
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Breath Ball Breathing Exercise: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124790
Michael Holl. , 2023.
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
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Language Therapy for Kids, MITA: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124796
ImagiRation LLC. , 2023.
URL
https://apps.apple.com/ca/app/language-therapy-for-kids-mita/id1020290425
Material Type
Online
Supported by clinical data, Mental Imagery Therapy for Autism (MITA) is a unique, early-intervention application for children with language delay and autism. MITA trains mental integration and language, starting with simple vocabulary, and progressing towards higher forms of language, such as adjec…
  1 url  
URL
https://apps.apple.com/ca/app/language-therapy-for-kids-mita/id1020290425
Corporate Author
ImagiRation LLC
Publication Date
2023
Physical Description
Mobile App
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Supported by clinical data, Mental Imagery Therapy for Autism (MITA) is a unique, early-intervention application for children with language delay and autism. MITA trains mental integration and language, starting with simple vocabulary, and progressing towards higher forms of language, such as adjectives, verbs, pronouns, and syntax.
Language
English
Material Type
Online
URLs
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Wysa: Mental Health Support: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124800
Touchkin. , 2023.
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
  1 url  
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
Show Less

Wysa: Mental Health Support: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124801
Touchkin. , 2023.
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
  1 url  
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
Show Less

OCD.app, Anxiety Mood & Sleep: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124802
Ggtude Ltd. , 2023.
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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OCD.app, Anxiety Mood & Sleep: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124805
Ggtude Ltd. , 2023.
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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eMoods Bipolar Mood Tracker: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124815
Yottaram LLC. , 2023.
URL
https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130
Material Type
Online
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
  1 url  
URL
https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130
Corporate Author
Yottaram LLC
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
eMoods is a free mood tracker app that lets you:
- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.
- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.
- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.
Language
English
Material Type
Online
URLs
Show Less

eMoods Bipolar Mood Tracker: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124816
Yottaram LLC. , 2023.
URL
https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US
Material Type
Online
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
  1 url  
URL
https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US
Corporate Author
Yottaram LLC
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
eMoods is a free mood tracker app that lets you:
- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.
- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.
- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.
Language
English
Material Type
Online
URLs
Show Less

Daylio Journal Daily Diary: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124817
Relaxio s.r.o. , 2023.
URL
https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242
Material Type
Online
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
  1 url  
URL
https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242
Corporate Author
Relaxio s.r.o.
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Language
English
Material Type
Online
URLs
Show Less

Daylio Journal Daily Diary: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124818
Relaxio s.r.o. , 2023.
URL
https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US
Material Type
Online
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
  1 url  
URL
https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US
Corporate Author
Relaxio s.r.o.
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Language
English
Material Type
Online
URLs
Show Less

L'opposition: ces enfants qui vous en font voir de toutes les couleurs!

https://bcch.andornot.com/en/permalink/catalog125040
Hammarrenger, Benoit. TBD: Editions Midi trente , 2023. 2nd.
Material Type
Book
Call Number
CD 900 HAM 2023
Availability
1 copy, 0 available
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les i…
Author
Hammarrenger, Benoit
Edition
2nd
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2023
Subject
Disruptive Behavior Disorders
Attention Deficit Disorder. Hyperactivity
Anxiety. Anxiety Disorders
Tourette Syndrome. Gilles De La Tourette Syndrome
Parenting
Abstract
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les intervenants seront nettement plus efficaces s?ils parviennent à cibler les causes sous-jacentes aux manifestations d?opposition du jeune et à intervenir à la source du comportement ».
Selon Benoit, l?opposition est souvent un symptôme, une manifestation visible (et parfois difficile à comprendre) de quelque chose d?autre qui ne va pas. Ainsi, dans bien des cas, elle émerge de facteurs présents dans l?environnement, sur lesquels il est possible d?agir. Il explique comment, en s?attardant plus précisément au développement du cerveau, aux styles d?autorité, aux conflits familiaux, à l?anxiété, au TDAH, au syndrome de Gilles de la Tourette et à la douance, entre autres thèmes abordés. Des interventions spécifiques, ciblant les causes réelles des comportements d?opposition, sont ensuite détaillées.
ISBN
9782925213260
Language
French
Material Type
Book
Call Number
CD 900 HAM 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
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Manny's mood clouds

https://bcch.andornot.com/en/permalink/catalog124295
Ubidia, Lourdes. Jessica Kingsley Publishers , 2023.
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023
Availability
1 copy, 1 available
What is Elijah to do?; Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to mak…
Author
Ubidia, Lourdes
Publisher
Jessica Kingsley Publishers
Publication Date
2023
Physical Description
Hardcover
Subject
Affective Disorders
Abstract
What is Elijah to do?
Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to make the clouds above Manny's head go away but they always seem to stay!
Join Elijah and Manny as they find out more about mood disorders and discover how to support a friend or sibling with their difficult feelings. Ideal for ages 5+, the book also includes a short guide for adults with tips on supporting children impacted by mood disorders.
ISBN
9781839974953
Language
English
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023

Copies

Copy 1 BC Children's and Women's Family Library Available
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When stars arise

https://bcch.andornot.com/en/permalink/catalog124582
Alraj. E. G., Czub, Martyna (illustrator). Victoria, BC: Orca Book Publishers , 2023.
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023
Availability
3 copies, 2 available
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Author
Alraj. E. G.
Czub, Martyna (illustrator)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2023
Physical Description
Board book; illustrated; 22 pages
Subject
Sleep/Sleep Disorders
Abstract
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Notes
Donated by the author, June 2023.
ISBN
9781459835665
Language
English
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Sattin, Samuel, Hickman, Rye [illustrator]. New York, NY: Little, Brown Ink , 2023.
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023
Availability
1 copy, 1 available
Isaac Itkin can?t get away from his thoughts.; As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.; The strict therapy his mother insists on doesn?t seem to be wor…
Author
Sattin, Samuel
Hickman, Rye [illustrator]
Place of Publication
New York, NY
Publisher
Little, Brown Ink
Publication Date
2023
Physical Description
Softcover; illustrated [graphic novel]; 224 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Isaac Itkin can?t get away from his thoughts.
As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.
The strict therapy his mother insists on doesn?t seem to be working, but when a group of friends invites him to join their after-school role-playing game, the thoughts feel a little less loud, and the world feels a little brighter.
But Isaac?s therapist says that exposure to games can have negative effects on kids with OCD, and when his grades slip, his helicopter mother won?t let him play anymore. Now Isaac needs to find a way to prove to himself, to his mother, and to the world that the way to quiet the noise in his head may have been inside him all along.
Recommended for children ages 8 - 12.
Notes
Graphic novel
ISBN
9780316628419
Language
English
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023

Copies

BC Children's and Women's Family Library Available
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A day with no words

https://bcch.andornot.com/en/permalink/catalog124751
Hammond, Tiffany, Cosgrove, Kate (ill.). New Egypt, NJ: Wheat Penny Press , 2023.
Material Type
Book
Call Number
JUNIOR FM 272 HAM 2023
Availability
1 copy, 1 available
"A Day With No Words" is a colorful and engaging picture book for young readers that shares what life can look like for families who use nonverbal communication, utilizing tools to embrace their unique method of speaking.
Author
Hammond, Tiffany
Cosgrove, Kate (ill.)
Place of Publication
New Egypt, NJ
Publisher
Wheat Penny Press
Publication Date
2023
Physical Description
Hardcover; 48 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
"A Day With No Words" is a colorful and engaging picture book for young readers that shares what life can look like for families who use nonverbal communication, utilizing tools to embrace their unique method of speaking.
ISBN
9781736949795
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 HAM 2023

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.