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20 records – page 1 of 1.

Treatment and follow-up for a cleft lip: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106791
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1203_CleftLip_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1203
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1203_CleftLip_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
Language
English
Material Type
Handout
Online
Call Number
BCCH1203
Images
URLs
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Treatment and follow-up for a cleft palate: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106792
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1204_CleftPalate_2009_Apr.pdf
Material Type
Online
Handout
Call Number
BCCH1204
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:; Newborn Nursing consultation; Orthodontic Evaluation; Plastic Surgeon consultation; Pre-Admission Clinic Consultation; Cleft Palate & Middle Ear Tube Surgery; Plastic Surgery, Audiology & Otolaryngology (…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1204_CleftPalate_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:
Newborn Nursing consultation
Orthodontic Evaluation
Plastic Surgeon consultation
Pre-Admission Clinic Consultation
Cleft Palate & Middle Ear Tube Surgery
Plastic Surgery, Audiology & Otolaryngology (ENT) recheck
Cleft Palate Team Assessment at 18 months of age
Regular Team follow-up at 3&5 years
Language
English
Material Type
Online
Handout
Call Number
BCCH1204
Images
URLs
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Treatment and follow-up for a cleft lip and palate: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106793
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1205_CleftLipPalate_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1205
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1205_CleftLipPalate_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
Language
English
Material Type
Handout
Online
Call Number
BCCH1205
Images
URLs
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The bounceback book: Birth to 2 years

https://bcch.andornot.com/en/permalink/catalog111364
Alberta Mental Health Board. Edmonton, AB: Alberta Mental Health Board , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Material Type
Book
Call Number
GK 601 BIR 2009
Availability
1 copy, 1 available
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Corporate Author
Alberta Mental Health Board
Place of Publication
Edmonton, AB
Publisher
Alberta Mental Health Board
Publication Date
2009
Physical Description
Spiral bound: 40 p.
PDF: (ebook) 44 p.
Series
Laying the Foundation for Resiliency in your Infant & Toddler
Subject
Parenting
Postnatal Care
Infants
Child Development
Abstract
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milestones.
Language
English
Material Type
Book
Call Number
GK 601 BIR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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That's like me!: Stories about amazing people with learning differences

https://bcch.andornot.com/en/permalink/catalog111752
Lauren, J. New York, NY: Star Bright Books, Inc. , 2009.
Material Type
Book
Call Number
YOUTH FM 261 LAU 2009
Availability
1 copy, 1 available
This book is a collection of first-person accounts of successful people who learn differently. Whether is was reading, math, writing, or speech problems, each person shares his or her inspiring story of facing the challenge of school, while pursuing personal goals. A resource list for adults and st…
Author
Lauren, J.
Place of Publication
New York, NY
Publisher
Star Bright Books, Inc.
Publication Date
2009
Physical Description
Softcover: (unpaged)
Subject
Learning Differences. Learning Disabilities
Learning
Abstract
This book is a collection of first-person accounts of successful people who learn differently. Whether is was reading, math, writing, or speech problems, each person shares his or her inspiring story of facing the challenge of school, while pursuing personal goals. A resource list for adults and students is included, as well as a place for kids to write their own success stories.
ISBN
9781595722089
Language
English
Material Type
Book
Call Number
YOUTH FM 261 LAU 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Yoga for pain relief: Simple practices to calm your mind & heal your chronic pain

https://bcch.andornot.com/en/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
FM 820 MCG 2009
Availability
2 copies, 2 available
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover: 176 p.
Subject
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Call Number
FM 820 MCG 2009

Copies

copy 2 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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I thought it was just me (but it isn't) : Making the journey from "what will people think?" to "I am enough"

https://bcch.andornot.com/en/permalink/catalog122358
Brown, Brené [Brene]. New York: Avery , 2007.
Material Type
Book
Call Number
CA 200 BRO 2007
Availability
1 copy, 0 available
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self; "The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expe…
Author
Brown, Brené [Brene]
Place of Publication
New York
Publisher
Avery
Publication Date
2007
Physical Description
Softcover ; xxvii, 303 p.
Subject
Mental Health
Emotional Health
Empathy
Abstract
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self
"The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we?re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection"--from the Publisher.
ISBN
9781592403356
Language
English
Material Type
Book
Call Number
CA 200 BRO 2007

Copies

BC Children's and Women's Family Library On Loan, due Monday, February 12, 2024
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Preemie parents: Recovering from baby's premature birth

https://bcch.andornot.com/en/permalink/catalog110123
McDermott-Perez, Lisa. Westport, CT: Praeger , 2007.
Material Type
Book
Call Number
GK 520 MCD 2007
Availability
1 copy, 1 available
Describes steps parents can take at every stage of the preemie experience, including preparing for the possibility a birth will be pre-term, coping strategies for immediately after the birth, understanding the needs of the "unfinished baby," dealing with the unexpected such as jealousy and going ho…
Author
McDermott-Perez, Lisa
Place of Publication
Westport, CT
Publisher
Praeger
Publication Date
2007
Physical Description
Hardcover, 172 p.
Subject
Premature Infants
Parenting
Infants
Intensive Care Units-Neonatal. Infants
Abstract
Describes steps parents can take at every stage of the preemie experience, including preparing for the possibility a birth will be pre-term, coping strategies for immediately after the birth, understanding the needs of the "unfinished baby," dealing with the unexpected such as jealousy and going home alone, bonding, advocacy, taking the needs of others into consideration, self-empowerment, anxiety and the focus on the future, inspiration and hope, the role of the father, and what to do when all concerned are at the breaking point.
ISBN
978-0275989064
Language
English
Material Type
Book
Call Number
GK 520 MCD 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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With child: Substance use during pregnancy: A woman-centred approach

https://bcch.andornot.com/en/permalink/catalog111769
Boyd, S. (ed.), Marcellus, L. (ed.). Winnipeg, MB: Fernwood Publishing , 2007.
Material Type
Book
Call Number
DB 100 BOY 2007
Availability
2 copies, 2 available
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.; Table of Contents:; Chapter 1 Drug Scares and Practice: Socio-Historical…
Author
Boyd, S. (ed.)
Marcellus, L. (ed.)
Place of Publication
Winnipeg, MB
Publisher
Fernwood Publishing
Publication Date
2007
Physical Description
Softcover: 136 p.
Subject
Prenatal Care Drug Use
Abstract
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.
Table of Contents:
Chapter 1 Drug Scares and Practice: Socio-Historical Considerations
Chapter 2 Using Feminist Ethics to Inform Practice with Pregnant Women Who Use Substances
Chapter 3 Outcomes for Children with Prenatal Exposure to Drugs and Alcohol: A Social-Determinants of Health Approach
Chapter 4 Caring Not Curing:Caring for Pregnant Women with Problematic Substance Use in an Acute Care Setting: A Multidisciplinary Approach
Chapter 5
ISBN
9781552662182
Language
English
Material Type
Book
Call Number
DB 100 BOY 2007

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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What's inside your tummy, Mommy?

https://bcch.andornot.com/en/permalink/catalog113122
Cocovini, Abby. New York, NY: Henry Holt and Company , 2007.
Material Type
Book
Call Number
JUNIOR GH 100 COC 2007
Availability
1 copy, 1 available
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developm…
Author
Cocovini, Abby
Place of Publication
New York, NY
Publisher
Henry Holt and Company
Publication Date
2007
Physical Description
Softcover: 20 p.
Subject
Infants
Pregnancy/Childbirth. Obstetrics
Abstract
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developments each month.
ISBN
0805087605
Language
English
Material Type
Book
Call Number
JUNIOR GH 100 COC 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Ultimate guide to sex and disability: For all of us who live with disabilities, chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog114030
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007.
Material Type
Book
Call Number
GA 110 KAU 2007
Availability
2 copies, 2 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
Softcover, 345 p.
Subject
Developmental Disabilities
Sexuality
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
Notes
Recommended by CCDP
ISBN
9781573443043
Language
English
Material Type
Book
Call Number
GA 110 KAU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Imagine a rainbow: A child's guide for soothing pain

https://bcch.andornot.com/en/permalink/catalog109559
Miles, Brenda, Wong, Nicole. Washington, DC: Magination Press , 2006.
Material Type
Book
Call Number
JUNIOR FM 800 MIL 2006
Availability
2 copies, 1 available
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
Author
Miles, Brenda
Wong, Nicole
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2006
Physical Description
Hardcover; unpaged : col. ill.
Subject
Pain
Picture Books
Abstract
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
Notes
Ages 4-8
ISBN
1591473853
Language
English
Material Type
Book
Call Number
JUNIOR FM 800 MIL 2006

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 2 BC Children's and Women's Family Library Available
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TalkAbility: People skills for verbal children on the autism spectrum: A guide for parents

https://bcch.andornot.com/en/permalink/catalog110393
Sussman, Fern. [Toronto, ON]: The Hanen Program , 2006.
Material Type
Book
Call Number
FM 272 FER 2006
Availability
1 copy, 1 available
This information guide is for parents and caregivers of young children who have difficulty socializing and interacting with others. TalkAbility offers simple approaches to parents in helping their children develop better social skills for engaging in conversations and making friends. The ideas in t…
Author
Sussman, Fern
Place of Publication
[Toronto, ON]
Publisher
The Hanen Program
Publication Date
2006
Physical Description
Paperback, 202 p. : ill.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Language/Communication
Abstract
This information guide is for parents and caregivers of young children who have difficulty socializing and interacting with others. TalkAbility offers simple approaches to parents in helping their children develop better social skills for engaging in conversations and making friends. The ideas in this book are useful for children with a diagnosis of Asperger’s Syndrome (AS), High Functioning Autism (HFA), Nonverbal Learning Disorder (NLD), or no diagnosis at all.
ISBN
0921145322
Language
English
Material Type
Book
Call Number
FM 272 FER 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Stress relief for kids: Creative relaxation activities for home and school

https://bcch.andornot.com/en/permalink/catalog110421
Belknap, Martha. Duluth, MN: Whole Person Associates , 2006.
Material Type
Book
Call Number
JUNIOR CD 420 BEL 2006
Availability
2 copies, 1 available
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
Author
Belknap, Martha
Place of Publication
Duluth, MN
Publisher
Whole Person Associates
Publication Date
2006
Physical Description
Paperback, 129 p. : ill.
Subject
Children's Anxiety
Stress
Anxiety
Abstract
This book includes tools for children to cope with stress in various areas of their lives:
On the playground with the school bully
At home with siblings
In the classroom with difficult tasks
After school with peer pressures
Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.
ISBN
978-1-570252426
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BEL 2006

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
Copy 1 BC Children's and Women's Family Library Available
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Goes down easy: Recipes to help you cope with the challenge of eating during cancer treatment

https://bcch.andornot.com/en/permalink/catalog110921
Mecklinger, Elise. [Toronto, ON]: Princess Margaret Hospital Foundation , 2006.
Material Type
Book
Call Number
FE 260 MEC 2006
Availability
1 copy, 1 available
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
Author
Mecklinger, Elise
Place of Publication
[Toronto, ON]
Publisher
Princess Margaret Hospital Foundation
Publication Date
2006
Physical Description
Paperback, 200 p. : ill.
Subject
Cancer-Nutritional Support. Cachexia
Cancer-Coping
Cookbooks
Abstract
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
ISBN
0978049608
Language
English
Material Type
Book
Call Number
FE 260 MEC 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Your child's weight: Helping without harming: Birth through adolescence

https://bcch.andornot.com/en/permalink/catalog109544
Satter, Ellyn. Madison, WI: Kelcy Press , 2005.
Material Type
Book
Call Number
BB 420 SAT 2005
Availability
2 copies, 2 available
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain …
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2005
Physical Description
Paperback; 470 p.
Subject
Obesity
Children's Health-Diet/Nutrition
Young Adults-Diet/Nutrition
Weight Control
Abstract
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Instead, it states that, "to resolve the problem of child overweight, we must do the opposite of what seems right. We must feed children rather than depriving them."
ISBN
0967118913
Language
English
Material Type
Book
Call Number
BB 420 SAT 2005

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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I'm, like, so fat!: Helping your teen make healthy choices about eating and exercise in a weight-obsessed world

https://bcch.andornot.com/en/permalink/catalog110595
Neumark-Sztainer, Dianne. New York, NY: Guilford Press , 2005.
Material Type
Book
Call Number
BB 400 NEU 2005
Availability
1 copy, 1 available
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer …
Author
Neumark-Sztainer, Dianne.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2005
Physical Description
Paperback, 317 p.
Subject
Weight Control
Self-Concept (includes self-esteem)
Parenting
Young Adults-Diet/Nutrition
Young Adults-Fitness
Abstract
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a foundation that parents can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food.
ISBN
1572309806
Language
English
Material Type
Book
Call Number
BB 400 NEU 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Trigger point self-care manual : For pain-free movement

https://bcch.andornot.com/en/permalink/catalog122362
Finando, Donna. Rochester, VT: Healing Arts Press , 2005.
Material Type
Book
Call Number
FM 820 FIN 2005
Availability
3 copies, 3 available
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
Author
Finando, Donna
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2005
Physical Description
Softcover ; 200 p., ill.
Subject
Muscles. Muscle Diseases
Pain
Pain Control
Abstract
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries.
"In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it"--from the back cover.
ISBN
9781594770807
Language
English
Material Type
Book
Call Number
FM 820 FIN 2005

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.