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Comment développer l'estime de soi de nos enfants: Guide pratique à l'intention des parents d'enfants de 6 à 12 ans

https://bcch.andornot.com/en/permalink/catalog114696
Laporte, Danielle, Sevigny, Lise. Montreal, QC: CHU Sainte-Justine , 2015.
Material Type
Book
Call Number
GK 600 LAP 2015
Availability
1 copy, 1 available
Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des …
Alternate Title
[Comment developper l estime de soi de nos enfants: Guide pratique a l intention des parents d enfants de 6 a 12 ans]
Author
Laporte, Danielle
Sevigny, Lise
Place of Publication
Montreal, QC
Publisher
CHU Sainte-Justine
Publication Date
2015
Physical Description
Spiral bound, 138 p.
Subject
Parenting
Self-Concept (includes self-esteem)
Children
Abstract
Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des jeux et à coopérer. Comment développer l?estime de soi de nos enfants propose une démarche interactive et concrète pour accompagner l?enfant qui apprend à se définir.
ISBN
9782896197378
Language
French
Material Type
Book
Call Number
GK 600 LAP 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Roper, Anupa, Clarke, Beckie [ill.]. Sparrowlegs , 2021.
Material Type
Book
Call Number
JUNIOR CF 200 ROP 2021
Availability
1 copy, 1 available
The story of a sparrow who embraces her amazing body and thinks that you should embrace your body too!
Author
Roper, Anupa
Clarke, Beckie [ill.]
Publisher
Sparrowlegs
Publication Date
2021
Physical Description
Paperback; illustrated; [no pagination]
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Abstract
The story of a sparrow who embraces her amazing body and thinks that you should embrace your body too!
ISBN
9781527284111
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 ROP 2021

Copies

BC Children's and Women's Family Library Available
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Little tree: A story for children with serious medical problems

https://bcch.andornot.com/en/permalink/catalog102854
Mills, Joyce C., Chesworth, Michael (Illustrator). New York, NY: Magination Press , 1992.
Material Type
Book
Call Number
JUNIOR CF 200 MIL 1992
Availability
1 copy, 1 available
In this healing story, a little tree loses some of her branches in a storm. She experiences emotions of fear, self-blame, and worry so common to children facing serious medical problems. The little tree in the forest survives the storm and learns that although many branches and leaves were lost, sh…
Author
Mills, Joyce C.
Chesworth, Michael (Illustrator)
Place of Publication
New York, NY
Publisher
Magination Press
Publication Date
1992
Physical Description
Softcover: ill., 28 p.
Subject
Self-Concept (includes self-esteem)
Amputation. Limb Prosthesis
Children's Health-Accidents and Injuries
Picture Books
Abstract
In this healing story, a little tree loses some of her branches in a storm. She experiences emotions of fear, self-blame, and worry so common to children facing serious medical problems. The little tree in the forest survives the storm and learns that although many branches and leaves were lost, she still has deep roots, a strong trunk and a beautiful heart. Children will discover that they too have strengths and abilities for living happy lives. A relaxation exercise is included.
ISBN
0945354517
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 MIL 1992

Copies

BC Children's and Women's Family Library Available
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I'm, like, so fat!: Helping your teen make healthy choices about eating and exercise in a weight-obsessed world

https://bcch.andornot.com/en/permalink/catalog110595
Neumark-Sztainer, Dianne. New York, NY: Guilford Press , 2005.
Material Type
Book
Call Number
BB 400 NEU 2005
Availability
1 copy, 1 available
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer …
Author
Neumark-Sztainer, Dianne.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2005
Physical Description
Paperback, 317 p.
Subject
Weight Control
Self-Concept (includes self-esteem)
Parenting
Young Adults-Diet/Nutrition
Young Adults-Fitness
Abstract
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a foundation that parents can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food.
ISBN
1572309806
Language
English
Material Type
Book
Call Number
BB 400 NEU 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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It's okay to be different

https://bcch.andornot.com/en/permalink/catalog122539
Parr, Todd. New York, NY: Little, Brown and Company , 2001.
Material Type
Book
Call Number
JUNIOR CF 200 PAR 2001
Availability
1 copy, 1 available
"It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Targeted to young children first beginning to read, this book will inspire k…
Author
Parr, Todd
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2001
Physical Description
32 pages
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Children-Self Help
Abstract
"It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence.
It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth."
Ages 0-5
ISBN
9780316666039
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 PAR 2001

Copies

copy 1 BC Children's and Women's Family Library Available
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My powerful hair

https://bcch.andornot.com/en/permalink/catalog125278
Lindstrom, Carole, Littlebird, Steph (ill.). New York, NY: Abram Books for Young Readers , 2023.
Material Type
Book
Availability
1 copy, 1 available
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who…
Author
Lindstrom, Carole
Littlebird, Steph (ill.)
Place of Publication
New York, NY
Publisher
Abram Books for Young Readers
Publication Date
2023
Physical Description
Hardcover; 48
Subject
Self Concept (includes self-esteem)
Indigenous Health
Family
Trauma Survivors
Abstract
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who came before her.
ISBN
9781419759437
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Développer la confiance en soi: 35 activités pour les 3-10 ans

https://bcch.andornot.com/en/permalink/catalog114149
Diederichs, Gilles. Paris, France: Mango , 2015.
Material Type
Book
Call Number
GK 715 DIE 2015
Availability
1 copy, 1 available
Sophrologie, musicothérapie, yoga, acupressure, art-thérapie, atelier d?écriture, création de contes?, 35 activités ludiques et créatives pour booster l?estime de soi des 3-10 ans.; La confiance s?acquiert et se construit par l?expérience. Qu?il s?agisse de victoires ou échecs, il est important que…
Alternate Title
[Developper la confiance en soi]
Author
Diederichs, Gilles
Place of Publication
Paris, France
Publisher
Mango
Publication Date
2015
Physical Description
Hardcover
Series
Le bien-etre de mon enfant
Subject
Self-Concept (includes self-esteem)
Abstract
Sophrologie, musicothérapie, yoga, acupressure, art-thérapie, atelier d?écriture, création de contes?, 35 activités ludiques et créatives pour booster l?estime de soi des 3-10 ans.
La confiance s?acquiert et se construit par l?expérience. Qu?il s?agisse de victoires ou échecs, il est important que l?enfant prenne conscience de sa valeur et qu?il conserve une vision positive de lui-même. Grâce à ces activités, vous encouragerez les prises de décisions et les investissements de votre enfant, favorisant naturellement sa créativité et son rapport aux autres. Pour chaque activité, deux parties distinctes : d'abord l?enfant lit les étapes du jeu et ses variantes - puis, les parents découvrent les bienfaits apportés à l?enfant.
ISBN
9782317016998
Language
French
Material Type
Book
Call Number
GK 715 DIE 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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The cold little voice

https://bcch.andornot.com/en/permalink/catalog122507
Hughes, Alison, Dolby, Jan (ill.). Keswick, ON: Clockwise Press , 2019.
Material Type
Book
Call Number
JUNIOR CF 200 HUG 2019
Availability
1 copy, 1 available
"What can we do when that cold little voice inside our own head tells us that we aren't good enough or smart enough to matter? Or when the voice tells us that we'll never succeed, that we look weird, that we're too tall or too short, that we can't do anything right? Sometimes all it takes is a bit …
Author
Hughes, Alison
Dolby, Jan (ill.)
Place of Publication
Keswick, ON
Publisher
Clockwise Press
Publication Date
2019
Physical Description
unpaged
Subject
Self-Concept (includes self-esteem)
Abstract
"What can we do when that cold little voice inside our own head tells us that we aren't good enough or smart enough to matter? Or when the voice tells us that we'll never succeed, that we look weird, that we're too tall or too short, that we can't do anything right? Sometimes all it takes is a bit of self-acceptance and love to make that cold little voice warm right up so that we can become our own best friend." [from book cover]
Ages 4-9
ISBN
9781988347110
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 HUG 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Just Because I Am: A Child's Book of Affirmation

https://bcch.andornot.com/en/permalink/catalog123966
Payne, Lauren Murphy, Iwai, Melissa [ill.]. Minneapolis, MN: Free Spirit Publishing , 2015.
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015
Availability
1 copy, 1 available
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respec…
Author
Payne, Lauren Murphy
Iwai, Melissa [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2015
Physical Description
Softcover; 34 pages
Subject
Self Concept (includes self esteem)
Abstract
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves exactly as they are. A special section for parents, teachers, and caregivers includes activities and discussion questions to use with children.
ISBN
9781631980527
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Gilly the giraffe: Self-esteem activity book

https://bcch.andornot.com/en/permalink/catalog124848
Treisman, Karen, Peacock, Sarah. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
CF 200 TRE 2019
Availability
1 copy, 1 available
Even though Gilly the Giraffe has many wonderful things in her life, she sometimes lacks confidence. Why does she have to stand out so much with her long neck, her long black tongue and her mosaic patches? Why do some of the other animals point and laugh at her? Can it be possible to be different a…
Alternate Title
A therapeutic story with creative activities for children ages 5-10
Author
Treisman, Karen
Peacock, Sarah
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 144 pages
Subject
Self-Concept (includes self-esteem)
Abstract
Even though Gilly the Giraffe has many wonderful things in her life, she sometimes lacks confidence. Why does she have to stand out so much with her long neck, her long black tongue and her mosaic patches? Why do some of the other animals point and laugh at her? Can it be possible to be different and to be cool?
This activity book developed by expert child psychologist Dr. Karen Treisman combines a colourfully illustrated therapeutic story about Gilly the Giraffe to help start conversations, which is followed by a wealth of creative activities for children to explore and build upon some of the ideas raised in the story, and beyond!
ISBN
9781785925528
Language
English
Material Type
Book
Call Number
CF 200 TRE 2019

Copies

BC Children's and Women's Family Library Available
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Rumple Buttercups: A story of bananas, belonging, and being yourself

https://bcch.andornot.com/en/permalink/catalog125015
Gubler, Matthew Gray. New York, NY: Random House Children's Books , 2019.
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019
Availability
1 copy, 1 available
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.; He is weird.; Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
Author
Gubler, Matthew Gray
Place of Publication
New York, NY
Publisher
Random House Children's Books
Publication Date
2019
Physical Description
Hardcover; [no pagination]
Subject
Self-Concept (includes self-esteem)
Abstract
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.
He is weird.
Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
ISBN
9780525648444
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019

Copies

BC Children's and Women's Family Library Available
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Wright, Laurie, Santos, Ana [ill.]. , 2019.
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019b
Availability
1 copy, 1 available
It is never too early to teach our kids positive self-talk. Kids feel uncertain about themselves and worry about whether they fit in. Let's stop that from happening before it starts. People are more alike than different and everyone belongs, no matter where they are or what differences they might h…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
2019
Physical Description
Softcover ; [18 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
It is never too early to teach our kids positive self-talk. Kids feel uncertain about themselves and worry about whether they fit in. Let's stop that from happening before it starts. People are more alike than different and everyone belongs, no matter where they are or what differences they might have.
ISBN
9781989123089
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019b

Copies

BC Children's and Women's Family Library Available
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I'm proud of myself!

https://bcch.andornot.com/en/permalink/catalog122384
Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019f
Availability
1 copy, 1 available
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [23 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle when you're small, and kid need our help. This Mindful Mantra equips children with a necessary skill to cope with negative emotions that arise when things don't go as planned.
ISBN
9781989123034
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019f

Copies

copy 1 BC Children's and Women's Family Library Available
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I believe in myself!

https://bcch.andornot.com/en/permalink/catalog122385
Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019a
Availability
1 copy, 1 available
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [27 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Children-Self Help
Mind/Body
Mindfulness
Abstract
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle when you?re small, and kid need our help. This Mindful Mantra equips children with a necessary skill to cope with negative emotions that arise when things don?t go as planned.
ISBN
9781989123027
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019a

Copies

copy 1 BC Children's and Women's Family Library Available
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Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019c
Availability
1 copy, 1 available
Does your child feel able to do things? Hopefully the answer is yes, but even the most independent children need reminders sometimes. Kids are quite capable when given the chance to do things for themselves, but at the same time, it?s normal to doubt themselves and to wonder if they will be able to…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [25 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
Does your child feel able to do things? Hopefully the answer is yes, but even the most independent children need reminders sometimes. Kids are quite capable when given the chance to do things for themselves, but at the same time, it?s normal to doubt themselves and to wonder if they will be able to do things that seem hard. Emotions are tricky and hard to manage when you are small which is why kids need our help. This book equips children with the necessary skills to realize that they can push through their self-doubt and do difficult things because they are brave and strong.
ISBN
9781989123072
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019c

Copies

copy 1 BC Children's and Women's Family Library Available
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I will be okay!

https://bcch.andornot.com/en/permalink/catalog122387
Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019g
Availability
1 copy, 1 available
Will Max be okay? Of course he will be when he learns this Mindful Mantra. He will be okay if he feels grumpy, or scared or overwhelmed. Chances are, whatever situation is making him feel upset, he will be okay. Help your child or students learn an important concept, that they will be okay even whe…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [25 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
Will Max be okay? Of course he will be when he learns this Mindful Mantra. He will be okay if he feels grumpy, or scared or overwhelmed. Chances are, whatever situation is making him feel upset, he will be okay. Help your child or students learn an important concept, that they will be okay even when they experience negative emotions due to everyday problems. Emotions are tricky and hard to manage when you?re small which is why kids need our help. This book equips children with a necessary skill in order to cope with worries that arise because of everyday issues, the knowledge that they will be okay.
ISBN
9780995847354
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019g

Copies

copy 1 BC Children's and Women's Family Library Available
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Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019h
Availability
1 copy, 1 available
Will Reeny try? Of course she will try, when she learns this mindful mantra. She will try a new food, she will try to get in the pool and she will even try to go skateboarding. Come along with Reeny, see what situations she things are too difficult and watch to see if she will try. Help your child …
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [28 p.], illustrations
Series
Mindful Mantras
Subject
Self Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
Will Reeny try? Of course she will try, when she learns this mindful mantra. She will try a new food, she will try to get in the pool and she will even try to go skateboarding. Come along with Reeny, see what situations she things are too difficult and watch to see if she will try. Help your child or students learn an important concept, that they can try even when they don't know what new places, people or things will be like. Being successful is not the focus, trying when they are unsure is. Emotions are tricky and hard to manage when you're small which is why kids need our help. This book equips children with a necessary skill in order to cope with tricky emotions that arise because of everyday issues, the knowledge that they can try.
ISBN
9781989123003
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019h

Copies

copy 1 BC Children's and Women's Family Library Available
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I can handle it!

https://bcch.andornot.com/en/permalink/catalog122389
Wright, Laurie, Santos, Ana [ill.]. , [2019].
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019d
Availability
1 copy, 1 available
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra. He could try something silly, or he could try something funny. Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a…
Author
Wright, Laurie
Santos, Ana [ill.]
Publication Date
[2019]
Physical Description
Softcover ; [23 p.], illustrations
Series
Mindful Mantras
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Mind/Body
Mindfulness
Children-Self Help
Abstract
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra. He could try something silly, or he could try something funny. Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence. Depression and anxiety don't discriminate and our kids need help. This book equips children with a necessary skill in order to alleviate everyday anxieties that arise in their lives.
ISBN
9780995247208
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 WRI 2019d

Copies

copy 1 BC Children's and Women's Family Library Available
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The little frog awakes: Mindfulness exercises for toddlers (and their parents)

https://bcch.andornot.com/en/permalink/catalog123573
Snel, Eline, Hills, Christiana, Boutavant, Marc. Boulder, CO: Shambhala , 2022. First U.S. edition.
Material Type
Book
Call Number
EG 220 SNE 2022
Availability
1 copy, 0 available
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…
Author
Snel, Eline
Hills, Christiana
Boutavant, Marc
Edition
First U.S. edition
Place of Publication
Boulder, CO
Publisher
Shambhala
Publication Date
2022
Physical Description
Paperback: 137 pages
Subject
Meditation
Children-Mental Health
Mind/Body
Abstract
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.
This practical guide will help you to:
*connect with and respond mindfully to your own feelings as they arise
*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices
*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities
*strengthen your bond with your kids and help all of you manage stress
*be more fully present with your children, and more able to give them your undivided attention
*embrace imperfection and focus on the things that really matter
*and more
The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
ISBN
9781611809459
Language
English
Material Type
Book
Call Number
EG 220 SNE 2022

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, December 6, 2023
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Quand les tout-petits apprennent à s'estimer...:|Guide théorique et recueil d'activités pour favoriser l'estime de soi des enfants de 3 à 6 ans

https://bcch.andornot.com/en/permalink/catalog114694
Duclos, Germain. Montreal, QC: CHU Sainte-Justine , 2015.
Material Type
Book
Call Number
GK 600 DUC 2015
Availability
1 copy, 1 available
L'ouvrage contient : ?cinquante activités contenant chacune le sentiment visé, l'objectif, le matériel et le déroulement; ?des propositions concrètes pour l'animation des activités; ?des objectifs spécifiques pour favoriser le sentiment de confiance, la connaissance de soi, le sentiment d'appartena…
Alternate Title
[Quand les tout-petits apprennent a s estimer...:
Guide theorique et recueil d activites pour favoriser l estime de soi des enfants de 3 a 6 ans]
Author
Duclos, Germain
Place of Publication
Montreal, QC
Publisher
CHU Sainte-Justine
Publication Date
2015
Physical Description
Spiral bound, 126 p., ill.
Subject
Parenting
Self-Concept (includes self-esteem)
Abstract
L'ouvrage contient : ?cinquante activités contenant chacune le sentiment visé, l'objectif, le matériel et le déroulement; ?des propositions concrètes pour l'animation des activités; ?des objectifs spécifiques pour favoriser le sentiment de confiance, la connaissance de soi, le sentiment d'appartenance et le sentiment de réussite; ?une quinzaine de dessins à reproduire; ?un index des activités et un choix bibliographique.
ISBN
9782896197224
Language
French
Material Type
Book
Call Number
GK 600 DUC 2015

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copy 1 BC Children's and Women's Family Library Available
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