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The anxiety and depression workbook for teens: Simple CBT skills to help you deal with anxiety, worry and sadness

https://bcch.andornot.com/en/permalink/catalog124113
Tompkins, Michael A. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022
Availability
1 copy, 0 available
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
Author
Tompkins, Michael A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 178p.
Subject
Anxiety
Depression
Young Adults-Emotions
Young Adults-Self-Help
Abstract
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.
ISBN
9781684039197
Language
English
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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The Autism Detective: Investigating what Autism Means to You

https://bcch.andornot.com/en/permalink/catalog124074
Brownless, Elaine, Burns, Mai-Ann [ill.]. Great Britain: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021
Availability
1 copy, 1 available
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."; What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover s…
Author
Brownless, Elaine
Burns, Mai-Ann [ill.]
Place of Publication
Great Britain
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 48 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."
What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover something new by joining detectives Scully and Kit on their investigation. As Scully and Kit interview six ordinary children, follow the clues and see if you can guess which of them are autistic.
This book puts the spotlight on six children that openly talk about their experiences at school and at home. By the end of the book, two children reveal what autism means to them. Read this alone or with an adult and learn about autism, diversity, how we are all unique and what we all share.
ISBN
9781787753044
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021

Copies

copy 1 BC Children's and Women's Family Library Available
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
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Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog113293
Dumoulin, Chantale. Montréal: QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GG 270 DUM 2011
Availability
1 copy, 1 available
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperback, 226 p.
Subject
Prenatal Care-Fitness
Women's Health-Fitness
Motherhood
Abstract
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.
-
Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and after pregnancy.
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GG 270 DUM 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog114617
Dumoulin, Chantale. Montreal, QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GH 270 DUM 2011
Availability
1 copy, 1 available
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperbook, 233 p., ill.
Series
Pour Les Parents
Subject
Postnatal Care
Pregnancy/Childbirth
Prenatal Care-Fitness
Abstract
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.
A book that incites to action!
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GH 270 DUM 2011

Copies

copy 1 BC Children's and Women's Family Library Available
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Babies with CVI: Nurturing visual abilities and development in early childhood

https://bcch.andornot.com/en/permalink/catalog124221
McComiskey, Anne. Louisville, KY: American Printing House for the Blind , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6707763
Material Type
Ebook
Call Number
FH 300 MCC 2021
This is a guide through the history and best practices related to the treatment of CVI in children from birth to 36 months. This book is based on the author's nearly five-decade career working with families in homes and classrooms. Understanding and knowledge about effective interventions to addres…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6707763
Author
McComiskey, Anne
Place of Publication
Louisville, KY
Publisher
American Printing House for the Blind
Publication Date
2021
Subject
Visual Impairment
Children with Disabilities
Abstract
This is a guide through the history and best practices related to the treatment of CVI in children from birth to 36 months. This book is based on the author's nearly five-decade career working with families in homes and classrooms. Understanding and knowledge about effective interventions to address the visual skills of children with CVI evolved enormously over that period. Babies with CVI reflects that evolution. The book presents specific approaches and strategies that families and visual impairment professionals can use to meet the unique learning needs of a child with CVI. It stresses the importance of early intervention, proper evaluation, and integrating teaching opportunities into the child's daily routine.
ISBN
9781950723010
Language
English
Material Type
Ebook
Call Number
FH 300 MCC 2021
URLs
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Baby ever after : Expanding your family after postpartum depression

https://bcch.andornot.com/en/permalink/catalog122768
Starr, Rebecca Fox. Rowman & Littlefield , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Material Type
Ebook
Call Number
GH 410 STA 2020
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women co…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5996040
Author
Starr, Rebecca Fox
Publisher
Rowman & Littlefield
Publication Date
2020
Subject
Postpartum Depression
Abstract
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women considering expanding their family after postpartum depression.
ISBN
9781538127384
Language
English
Material Type
Ebook
Call Number
GH 410 STA 2020
URLs
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Baby sign language basics: Early communication for hearing babies and toddlers

https://bcch.andornot.com/en/permalink/catalog112387
Briant, Monta Z. New York, NY: Hay House, Inc. , 2009. 2nd ed.
Material Type
Book
Call Number
FM 237 BRI 2009
Availability
1 copy, 1 available
From the cover: "Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their babies?and left them wanting more! Now in this new, bigger edition, Monta Briant provides more than 300 American Sign Language …
Author
Briant, Monta Z.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Hay House, Inc.
Publication Date
2009
Physical Description
Softcover: xiii, 466 p.
Subject
Sign Language
Abstract
From the cover: "Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their babies?and left them wanting more! Now in this new, bigger edition, Monta Briant provides more than 300 American Sign Language (ASL) signs, illustrated with the same clear, easy-to-understand photos and descriptions. Baby-specific signing techniques, songs, and games are also included to make learning fun and open up two-way communication quickly.
This book is a must-read for all parents, grandparents, and anyone else who spends time with preverbal children. After all, what parent or caregiver doesn?t want to know what their baby is trying to tell them?"
ISBN
9781401921606
Language
English
Material Type
Book
Call Number
FM 237 BRI 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bad advice : Or why celebrities, politicians, and activists aren't your best source of health information

https://bcch.andornot.com/en/permalink/catalog122598
Offit, Paul A. Columbia University Press , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5276380
Material Type
Ebook
The author shares hard-earned wisdom on the dos and don?ts of battling misinformation. For the past 20 years, Offit has fought for sound science and public heath. Stepping into the media spotlight as few scientists have done¯such as being one of the first to speak out against conspiracy theories li…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5276380
Author
Offit, Paul A.
Publisher
Columbia University Press
Publication Date
2018
Physical Description
1 eBook (268 pages)
Subject
Consumer Health Issues
Abstract
The author shares hard-earned wisdom on the dos and don?ts of battling misinformation. For the past 20 years, Offit has fought for sound science and public heath. Stepping into the media spotlight as few scientists have done¯such as being one of the first to speak out against conspiracy theories linking vaccines to autism¯he found himself in the crosshairs of powerful groups intent on promoting pseudoscience. Bad Advice discusses science and its adversaries. Written with wit and passion, Offit?s often humorous guide to taking on quack experts and self-appointed activists is a must-read for anyone disturbed by the uptick in politicized attacks on science.
ISBN
9780231546935
Language
English
Material Type
Ebook
URLs
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BCW 693 Caring for yourself after the loss of your baby

https://bcch.andornot.com/en/permalink/catalog111829
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Material Type
Handout
Online
Call Number
BCW693
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Grief. Bereavement
Coping with a Child's Death
Coping with Pain
Coping with Death
Abstract
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.
This booklet is a companion to the bcwomens.ca website.
Keywords have been highlighted in each section under 'resources + support' to help you find related information.
Language
English
Material Type
Handout
Online
Call Number
BCW693
Images
URLs
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Better boundaries: Owning and treasuring your life

https://bcch.andornot.com/en/permalink/catalog122236
Black, Jan, Enns, Greg. Oakland, CA: New Harbinger Publications , 1997.
Material Type
Book
Call Number
CF 110 BLA 1997
Availability
1 copy, 1 available
Knowing when your personal boundaries are violated - and what to do about it when they are - isn't a simple skill. It requires a surprising amount of self-awareness that only a firm sense of your own value and limits can provide.; If you feel like you have trouble saying no to others, at work or at…
Author
Black, Jan
Enns, Greg
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
Softcover ; 228 pages
Subject
Social Behaviour (includes boundaries)
Abstract
Knowing when your personal boundaries are violated - and what to do about it when they are - isn't a simple skill. It requires a surprising amount of self-awareness that only a firm sense of your own value and limits can provide.
If you feel like you have trouble saying no to others, at work or at home, or if you feel your life being squandered by good but unintentional activities and relationships, this book can help you establish more effective boundaries. The authors explain the differences between boundaries and walls, explore a variety of boundary problems, and help you assess your own boundaries and make necessary adjustments. Throughout, they teach you how to view yourself as a treasure to be protected, so that you can learn how to enjoy a life of evolving authenticity.
ISBN
978101572241071
Language
English
Material Type
Book
Call Number
CF 110 BLA 1997

Copies

BC Children's and Women's Family Library Available
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Be who you are

https://bcch.andornot.com/en/permalink/catalog112850
Carr, Jennifer, Rumback, Ben (Illustrator). Bloomington, IN: AuthorHouse , 2010.
Material Type
Book
Call Number
JUNIOR GK 716 CAR 2010
Availability
1 copy, 1 available
Meet Hope, a child who despite being born in a boy's body has always felt like a girl inside. Follow a journey of self awareness as Hope expresses the need to live authentically for the first time. Hope's parents provide a supportive environment where Hope enjoys self expression without worry or ju…
Author
Carr, Jennifer
Rumback, Ben (Illustrator)
Place of Publication
Bloomington, IN
Publisher
AuthorHouse
Publication Date
2010
Physical Description
Softcover: 32 p.
Subject
Children's Gender Identity and Expression
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Abstract
Meet Hope, a child who despite being born in a boy's body has always felt like a girl inside. Follow a journey of self awareness as Hope expresses the need to live authentically for the first time. Hope's parents provide a supportive environment where Hope enjoys self expression without worry or judgement. However, everyday life outside of Hope's home can be far more challenging.
ISBN
9781452087252
Language
English
Material Type
Book
Call Number
JUNIOR GK 716 CAR 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
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Big sis visits the NICU

https://bcch.andornot.com/en/permalink/catalog124855
Major-Kincade, Terri, Motz, Mike (illustrator). Independently published , 2021.
Material Type
Book
Call Number
JUNIOR GK 520 MAJ 2021
Availability
1 copy, 0 available
In this delightful book the reader follows six-year-old Nicole, an excited brand-new big sis whose brother has been born six weeks early and is now a new patient in the neonatal intensive care unit or NICU. Nicole goes on a tour of NICU with Dr. Terri, the neonatologist, and learns all about the wo…
Author
Major-Kincade, Terri
Motz, Mike (illustrator)
Publisher
Independently published
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Premature Infants
Abstract
In this delightful book the reader follows six-year-old Nicole, an excited brand-new big sis whose brother has been born six weeks early and is now a new patient in the neonatal intensive care unit or NICU. Nicole goes on a tour of NICU with Dr. Terri, the neonatologist, and learns all about the world of preemies, which is now the new world of her little brother, Charlie. This book will delight anyone who has had a premature baby, any sibling who has a brother or sister in the NICU, any former preemie wanting to know more about their first few days, and anyone who works in the unique world of the NICU.
ISBN
9781088014974
Language
English
Material Type
Book
Call Number
JUNIOR GK 520 MAJ 2021

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Billy's sister: Life when your sibling has a disability

https://bcch.andornot.com/en/permalink/catalog123303
Leving, Jessica, Sfar, Wiem [illustrator]. The Center for Siblings of People with Disabilities , 2019.
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019
Availability
1 copy, 1 available
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social wor…
Author
Leving, Jessica
Sfar, Wiem [illustrator]
Publisher
The Center for Siblings of People with Disabilities
Publication Date
2019
Physical Description
36 p.
Series
A Project of The Center for Siblings of People with Disabilities
Subject
Sibling Relationships
Siblings of Children with Disabilities
Abstract
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social workers with the aim of helping siblings of kids with disabilities identify, express and process their feelings. This book is intended to be read with a parent or trusted adult and spark family discussions you'll keep coming back to.
For ages 3-8.
ISBN
9798618220682
Language
English
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019

Copies

BC Children's and Women's Family Library Available
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Material Type
Online
Handout
Call Number
BCW721
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF file
Subject
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Language
English
Material Type
Online
Handout
Call Number
BCW721
Images
URLs
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Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bitsy & Bumpsy Bottom: Stop those pressure sores

https://bcch.andornot.com/en/permalink/catalog110025
Aikenhead, Jennifer, Birkett, Stephanie. [Calgary, AB]: Spina Bifida & Hydrocephalus Association of Southern Alberta , 2006. 1st.
URL
http://www.sbhasa.ca
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006
Availability
1 copy, 1 available
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or e…
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URL
http://www.sbhasa.ca
Author
Aikenhead, Jennifer
Birkett, Stephanie
Edition
1st
Place of Publication
[Calgary, AB]
Publisher
Spina Bifida & Hydrocephalus Association of Southern Alberta
Publication Date
2006
Physical Description
Spiral-bound soft cover, unpaged, ill.
Subject
Spinal Cord Injuries
Spina Bifida. Neural Tube Defects
Skin Care
Abstract
Information on pressure sores and how to deal with them. In an individual with spina bifida some of the nerves do not develop properly, which results in little or no sensation in some areas of the skin. Without the warning of discomfort or pain from heat, cold, sharp objects, pressure, scrapes or excessive moisture an individual will be unaware of damage to their skin. A sore may develop quite quickly and can worsen rapidly if not attended to properly. Children need to learn the importance of personal hygiene to their overall well being. Parents should begin teaching skin care to their child at an early age, until their routine becomes second nature: * Perform regular self checks of the skin, using a hand held mirror to view those areas not easily seen with the eyes. * Keep skin clean and dry. Moisture and chemicals from urine, bowel material or sweat can damage the skin if left there too long. * Eat nutritious foods and drink plenty of fluids to keep the body and skin healthy.
Notes
Ages 4-14
Language
English
Material Type
Book
Call Number
JUNIOR FM 550 AIK 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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