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Understanding living with epilepsy: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121277
Satkunarasa, Shen, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FM 475 SAT 2018
Availability
2 copies, 2 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how epilepsy and epilepsy medicines can affect children and youth, and how to cope.
Author
Satkunarasa, Shen
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Epilepsy
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how epilepsy and epilepsy medicines can affect children and youth, and how to cope.
Language
English
Material Type
Book
Call Number
JUNIOR FM 475 SAT 2018

Copies

copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Trying differently: A guide for daily living and working with FASD

https://bcch.andornot.com/en/permalink/catalog113165
Fetal Alcohol Syndrome Society Yukon (FASSY). Whitehorse, YT: Fetal Alcohol Syndrome Society Yukon (FASSY) , 2013. 4th ed.
Material Type
Book
Call Number
GK 590 FAS 2013
Availability
1 copy, 0 available
A booklet that explains FAS in order to understand the problem behaviours caused by this condition. It provides strategies that help prevent or decrease the secondary characteristics of FAS such as tantrums, anger, anxiety, withdrawal, etc. Topics include basics, infant care, routines/daily structu…
Corporate Author
Fetal Alcohol Syndrome Society Yukon (FASSY)
Edition
4th ed.
Place of Publication
Whitehorse, YT
Publisher
Fetal Alcohol Syndrome Society Yukon (FASSY)
Publication Date
2013
Physical Description
Spiral bound, paperback; 114 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
A booklet that explains FAS in order to understand the problem behaviours caused by this condition. It provides strategies that help prevent or decrease the secondary characteristics of FAS such as tantrums, anger, anxiety, withdrawal, etc. Topics include basics, infant care, routines/daily structure, life skills, community and self care. For parents, caregivers, teachers, professionals etc.
Notes
FASD refers to any of the disabilities caused from prenatal alcohol exposure, including FAS, FAE, PFAS, ARBD, ARND, PEA etc.
Language
English
Material Type
Book
Call Number
GK 590 FAS 2013

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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Understanding living with a chronic illness: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121225
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR EF 800 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Chronic Illness
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
Language
English
Material Type
Book
Call Number
JUNIOR EF 800 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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The best I can be: Living with Fetal Alcohol Sydrome or Effects

https://bcch.andornot.com/en/permalink/catalog111489
Kulp, Liz, Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2000.
Material Type
Book
Call Number
GK 590 KUL 2000
Availability
1 copy, 1 available
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children…
Author
Kulp, Liz
Kulp, Jodee
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2000
Physical Description
Softcover: 84 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children with brain damage due to FAS/FAE.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
096370723X
Language
English
Material Type
Book
Call Number
GK 590 KUL 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Sick and tired of feeling sick and tired: Living with invisible chronic illness

https://bcch.andornot.com/en/permalink/catalog125122
Donoghue, Paul J., Siegel, Mary E. New York, NY: W.W. Norton & Company, Inc. , 2000.
Material Type
Book
Call Number
EF 820 DON 2000
Availability
1 copy, 0 available
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.; Since its first publication, Sick and…
Author
Donoghue, Paul J.
Siegel, Mary E.
Place of Publication
New York, NY
Publisher
W.W. Norton & Company, Inc.
Publication Date
2000
Physical Description
Softcover, 304 pages
Subject
Lifestyle changes with chronic illness
Abstract
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.
Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI. Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to communicate with loved ones and doctors in a way that meets their needs. The authors' understanding makes readers feel they have been heard for the first time.
For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances. They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive-compulsive disorders. They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge: guilt, how ICI affects the family, meaningfulness, and defining acceptance.
Notes
Recommended by CCDP
ISBN
9780393320657
Language
English
Material Type
Book
Call Number
EF 820 DON 2000

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
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Understanding childhood hearing loss: Whole family approaches to living and thriving

https://bcch.andornot.com/en/permalink/catalog114056
Fligor, Brian. Lanham, MD: Rowman & Littlefield , 2015.
Material Type
Book
Call Number
FI 400.5 FLI 2015
Availability
1 copy, 1 available
Childhood hearing loss is more common than most people assume, and yet this invisible condition can rob a child of the ability to develop close emotional relationships with family and friends. This book demystifies this condition and offers emotionally-supportive approaches to caring for the child …
Author
Fligor, Brian
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2015
Physical Description
Hardcover, 192 p.
Subject
Hearing. Hard of Hearing-Children
Abstract
Childhood hearing loss is more common than most people assume, and yet this invisible condition can rob a child of the ability to develop close emotional relationships with family and friends. This book demystifies this condition and offers emotionally-supportive approaches to caring for the child and the whole family.
ISBN
9781442226661
Language
English
Material Type
Book
Call Number
FI 400.5 FLI 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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You don't look sick! : Living well with invisible chronic illness

https://bcch.andornot.com/en/permalink/catalog122326
Selak, Joy H., Overman, Steven S. New York: Demos Health 2nd Ed.
Material Type
Book
Call Number
EF 800 SEL 2013
Availability
2 copies, 1 available
"You Don√Ã¥t Look Sick chronicles one person√Ã¥s true-life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness√õGetting Sick, Being Sick, Grief and Acceptance and Living Well. The authors address such practical aspe…
Author
Selak, Joy H.
Overman, Steven S.
Edition
2nd Ed
Place of Publication
New York
Publisher
Demos Health
Physical Description
Softcover ; xxviii, 166 p.
Subject
Chronic Illness
Abstract
"You DonÌt Look Sick chronicles one personÌs true-life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illnessÛGetting Sick, Being Sick, Grief and Acceptance and Living Well. The authors address such practical aspects as hiring a doctor, managing chronic pain, coping with grief and loss of function, winning battles with health and disability insurers, countering the social bias against the chronically ill, and recognizing the limitations of chronic illness care and charting a path for change and more. This warmhearted resource helps you focus on building a meaningful life as opposed to a life of frustration and fear. This book is thoroughly revised and updated based upon feedback from readers of the first edition. The authors have added a new section on Grief and Acceptance, address the passage of the Affordable Health Care Act and Dr. Overman has added practical travel tips that bring organization and focus to each phase of the journey. Designed for people at all stages of the chronic illness journey, this book is also illuminating for caregivers and loved ones"--from the Publisher
ISBN
9781936303427
Language
English
Material Type
Book
Call Number
EF 800 SEL 2013

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
BC Children's and Women's Family Library Available
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On the path to possibility: A guide book for children, youth and families living with cerebral palsy

https://bcch.andornot.com/en/permalink/catalog123830
Holland Bloorview Kids Rehabilitation Hospital. Toronto, ON: Holland Bloorview Kids Rehabilitation Hospital
URL
https://hollandbloorview.ca/services/programs-services/cp-booklet
Material Type
Booklet
Online
From the authors:; "Many parents ask us, What can I read about cerebral palsy? This booklet was written to answer that very question. We hope this booklet will help explain what cerebral palsy (CP) is and what supports Holland Bloorview can offer."; Note: Pages 1-15 contain general information that…
  1 url  
URL
https://hollandbloorview.ca/services/programs-services/cp-booklet
Corporate Author
Holland Bloorview Kids Rehabilitation Hospital
Place of Publication
Toronto, ON
Publisher
Holland Bloorview Kids Rehabilitation Hospital
Physical Description
PDF; 23 pages
Subject
Cerebral Palsy
Abstract
From the authors:
"Many parents ask us, What can I read about cerebral palsy? This booklet was written to answer that very question. We hope this booklet will help explain what cerebral palsy (CP) is and what supports Holland Bloorview can offer."
Note: Pages 1-15 contain general information that may be helpful to families outside Ontario.
Language
English
Material Type
Booklet
Online
URLs
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Now what ... ? Living with the death of your parent or brother or sister from cancer

https://bcch.andornot.com/en/permalink/catalog112169
Don, Pauline, Young, Rob (Designer). Sydney, Australia: CanTeen , 2011.
URL
http://nowwhat.org.au/
Material Type
Book
Call Number
YOUTH GV 200 DON 2011
Availability
1 copy, 1 available
This book is meant to be like a friend accompanying a child or young adult on their journey of grief after losing a sibling or parent to cancer. This book was created with input from lots of young people who have shared similar experiences. And while it can't give you all the answers you may be loo…
  1 url  
URL
http://nowwhat.org.au/
Author
Don, Pauline
Young, Rob (Designer)
Corporate Author
The Australian Organisation for Young People Living with Cancer
Place of Publication
Sydney, Australia
Publisher
CanTeen
Publication Date
2011
Physical Description
Spiral bound soft cover: 66 p.
Subject
Cancer-Coping
Young Adults
Grief. Bereavement
Death and Dying
Abstract
This book is meant to be like a friend accompanying a child or young adult on their journey of grief after losing a sibling or parent to cancer. This book was created with input from lots of young people who have shared similar experiences. And while it can't give you all the answers you may be looking for, it may help you find something that helps you make sense of the space you're now in.
ISBN
9780980463743
Language
English
Material Type
Book
Call Number
YOUTH GV 200 DON 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Easy for you to say: Q & A's for teens living with chronic illness or disability

https://bcch.andornot.com/en/permalink/catalog112348
Kaufman, Miriam. [Toronto, ON]: Firefly Books Ltd , 2012. 3rd ed.
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012
Availability
1 copy, 1 available
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Author
Kaufman, Miriam
Edition
3rd ed
Place of Publication
[Toronto, ON]
Publisher
Firefly Books Ltd
Publication Date
2012
Physical Description
Softcover: 309 p.
Subject
Coping with Chronic Illness
Young Adults
Physical Disability-Coping
Physical Disability. Physically Challenged
Relationships
Abstract
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle Cell Anemia, Seizures, Spinal Bifida, Spinal Cord Injuries, and Thyroid Disease.
ISBN
9781770850996
Language
English
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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The MindUp curriculum : brain-focused strategies for learning-and living : Grades 3-5

https://bcch.andornot.com/en/permalink/catalog113501
Hawn Foundation. New York, NY: Scholastic , 2011.
Material Type
Book
Call Number
CA 200 HAW 2011b
Availability
1 copy, 1 available
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Author
Hawn Foundation
Place of Publication
New York, NY
Publisher
Scholastic
Publication Date
2011
Series
MindUp Curriculum
Subject
Children Mental Health
Children's Health Promotion
Learning
Abstract
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.
ISBN
9780545267137
Language
English
Material Type
Book
Call Number
CA 200 HAW 2011b

Copies

Copy 1 BC Children's and Women's Family Library Curricula Available
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The MindUp curriculum : brain-focused strategies for learning-and living : Grades 6-8

https://bcch.andornot.com/en/permalink/catalog113502
Hawn Foundation. New York, NY: Scholastic , 2011.
Material Type
Book
Call Number
CA 200 HAW 2011c
Availability
1 copy, 1 available
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Author
Hawn Foundation
Place of Publication
New York, NY
Publisher
Scholastic
Publication Date
2011
Series
MindUp Curriculum
Subject
Children Mental Health
Children's Health Promotion
Learning
Abstract
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.
ISBN
9780545267144
Language
English
Material Type
Book
Call Number
CA 200 HAW 2011c

Copies

Copy 1 BC Children's and Women's Family Library Curricula Available
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But you look good: How to encourage and understand people living with illness and pain

https://bcch.andornot.com/en/permalink/catalog122282
Connell, Wayne, Connell, Sherri. Parker, Colorado: Invisible Disabilities Association , 2014.
Material Type
Book
Call Number
FM 830 CON 2014
Availability
2 copies, 2 available
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
Author
Connell, Wayne
Connell, Sherri
Place of Publication
Parker, Colorado
Publisher
Invisible Disabilities Association
Publication Date
2014
Physical Description
Softcover ; 85 p.
Subject
Chronic Illness
Chronic Pain
Abstract
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest!"--from publisher.
ISBN
9780692258453
Language
English
Material Type
Book
Call Number
FM 830 CON 2014

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Living a healthy life with chronic conditions: For ongoing physical and mental health conditions

https://bcch.andornot.com/en/permalink/catalog122290
Lorig, Kate, Holman, Halsted, Sobel, David, Laurent, Diana, Gonzalez, Virginia, Minor, Marian. Boulder, CO: Bull Publishing Company , 2013. Canadian Edition, 4th.
Material Type
Book
Call Number
EF 800 LOR 2013
Availability
2 copies, 2 available
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while d…
Author
Lorig, Kate
Holman, Halsted
Sobel, David
Laurent, Diana
Gonzalez, Virginia
Minor, Marian
Edition
Canadian Edition, 4th
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
Softcover ; vii, 368 p.
Subject
Chronic Illness
Mental Health/Illness
Fatigue
Pain
Depression
Abstract
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while doing the things they need and want to do.
"This new edition is completely redesigned for easy reading and fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support"--from Publisher.
ISBN
97819396693498
Language
English
Material Type
Book
Call Number
EF 800 LOR 2013

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering

https://bcch.andornot.com/en/permalink/catalog123953
Burch, Vidyamala. Boulder, CO: Sounds True , 2010.
Material Type
Book
Call Number
FM 830 BUR 2010
Availability
1 copy, 1 available
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.; Living Well w…
Author
Burch, Vidyamala
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Subject
Chronic Pain
Mindfulness
Abstract
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.
Living Well with Pain and Illness shares the fruits of her courageous life?s work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Drawing on the wisdom of a dozen years of teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in:
The five-step model of mindfulness and how to use it to foster healing
The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue
Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life
Chronic pain has been called the modern world?s silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely free: mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.
ISBN
9781591797470
Language
English
Material Type
Book
Call Number
FM 830 BUR 2010

Copies

copy 1 BC Children's and Women's Family Library Available
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The MindUp curriculum : brain-focused strategies for learning-and living : Grades Pre-K-2

https://bcch.andornot.com/en/permalink/catalog113500
Hawn Foundation. New York, NY: Scholastic , 2011.
Material Type
Book
Call Number
CA 200 HAW 2011a
Availability
1 copy, 1 available
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Author
Hawn Foundation
Place of Publication
New York, NY
Publisher
Scholastic
Publication Date
2011
Series
MindUp Curriculum
Subject
Children Mental Health
Children's Health Promotion
Learning
Abstract
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.
ISBN
9780545267120
Language
English
Material Type
Book
Call Number
CA 200 HAW 2011a

Copies

Copy 1 BC Children's and Women's Family Library Curricula Available
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Full Catastrophe Living: How to Cope with Stress, Pain, and Illness Using Mindfulness Meditation

https://bcch.andornot.com/en/permalink/catalog123942
Kabat-Zinn, Jon. Random House , 2013. Revised and updated edition.
Material Type
Book
Call Number
EG 225 KAB 2013
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
Author
Kabat-Zinn, Jon
Edition
Revised and updated edition
Publisher
Random House
Publication Date
2013
Physical Description
Softcover; 650 pages
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology -
shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
ISBN
9780749958411
Language
English
Material Type
Book
Call Number
EG 225 KAB 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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Present over perfect: Leaving behind frantic for a simpler, more soulful way of living

https://bcch.andornot.com/en/permalink/catalog124634
Niequist, Shauna. Brilliance Audio , 2016.
Material Type
Audio
Call Number
EG 225 NIE 2016
Availability
1 copy, 1 available
In a culture that values speed, efficiency, image, and busyness, some of us are aching for another way to live: more intentional, more connected. Simpler, slower, richer. Many of us have believed the myth that achievement and success bring us contentment, only to find it?s actually things like conn…
Author
Niequist, Shauna
Publisher
Brilliance Audio
Publication Date
2016
Physical Description
MP3 CD
Subject
Mindfulness
Abstract
In a culture that values speed, efficiency, image, and busyness, some of us are aching for another way to live: more intentional, more connected. Simpler, slower, richer. Many of us have believed the myth that achievement and success bring us contentment, only to find it?s actually things like connection and meaning, not success and achievement, that provide true peace and genuine happiness.
Present Over Perfect is bestselling author Shauna Niequist?s motto for how to live a rich, engaged, and loving life in the midst of what often feels terribly messy and imperfect. Similar in format to Shauna?s previous books, Present Over Perfect is a collection of essays that focuses on the journey from frantic and tired to connected and free. Many of us find ourselves busier than we want to be, missing the sweetest moments along the way. We end up resentful and distracted, full of regret and feeling disconnected. Present Over Perfect is a hand reaching out to a new way of living - full of grace, space, and connection.
As a wife, mother, friend, and writer, Shauna shares with vulnerability and transparency about the reality of living wholly present in our relationships with our families and the others we love and inspires readers to discover their own path to this more fulfilling way to do life.
Notes
Recommended by CCDP
ISBN
9781531832056
Language
English
Material Type
Audio
Call Number
EG 225 NIE 2016

Copies

BC Children's and Women's Family Library Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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Living with a black dog: How to take care of someone with depression while looking after yourself

https://bcch.andornot.com/en/permalink/catalog124829
Johnstone, Matthew, Johnstone, Ainsley. UK: Robinson , 2008.
Material Type
Book
Call Number
EF 625 JOH 2008
Availability
1 copy, 1 available
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the proce…
Author
Johnstone, Matthew
Johnstone, Ainsley
Place of Publication
UK
Publisher
Robinson
Publication Date
2008
Physical Description
Softcover; 80 pages
Subject
Caregivers-Coping
Depression
Abstract
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the process.
This is a must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog.
ISBN
9781845297435
Language
English
Material Type
Book
Call Number
EF 625 JOH 2008

Copies

BC Children's and Women's Family Library Available
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