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Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing

https://bcch.andornot.com/en/permalink/catalog125253
Methot, Suzanne. Toronto, ON: ECW Press , 2023.
Material Type
Book
Availability
1 copy, 1 available
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
Author
Methot, Suzanne
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2023
Physical Description
Paperback; 255 pages
Subject
Trauma
Trauma Survivors
Indigenous Health
Family
Abstract
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.
ISBN
9781770417243
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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My powerful hair

https://bcch.andornot.com/en/permalink/catalog125278
Lindstrom, Carole, Littlebird, Steph (ill.). New York, NY: Abram Books for Young Readers , 2023.
Material Type
Book
Availability
1 copy, 1 available
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who…
Author
Lindstrom, Carole
Littlebird, Steph (ill.)
Place of Publication
New York, NY
Publisher
Abram Books for Young Readers
Publication Date
2023
Physical Description
Hardcover; 48
Subject
Self Concept (includes self-esteem)
Indigenous Health
Family
Trauma Survivors
Abstract
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who came before her.
ISBN
9781419759437
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Honouring our babies: Safer sleep toolkit : Facilitator guide and cards

https://bcch.andornot.com/en/permalink/catalog125325
Perinatal Services BC. Vancouver, BC: Perinatal Services BC , 2023. 3rd.
Material Type
Kit
Call Number
GK 585 TRI 2023
Availability
2 copies, 2 available
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed; shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural val…
Author
Perinatal Services BC
Edition
3rd
Place of Publication
Vancouver, BC
Publisher
Perinatal Services BC
Publication Date
2023
Physical Description
Facilitator's Guide: softcover: 46 p.; Discussion cards: ring bound: 22 p.; Illustrated cards: loose-leaf: 7 p.
Subject
Sudden Infant Death Syndrome
Aboriginal Health
Abstract
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed
shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural values and practices. Indigenous People refers to First Nations, Métis and Inuit Peoples. It is important that this information in this resource be shared with all individuals who provide care to the baby. This may include parents, foster parents, grandparents, aunties, uncles, cousins, Elders and babysitters.
The updated resource should be used in combination with:
- PSBC's Safer Infant Sleep: Practice Resource for Health-care Providers
- The provincial companion parent resource: Safer Sleep for my Baby
- PSBC's Honouring Indigenous Women?s and Families' Pregnancy Journeys Practice Resource
Language
English
Material Type
Kit
Call Number
GK 585 TRI 2023

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Helping Your Anxious Child: A Step-by-Step Guide for Parents

https://bcch.andornot.com/en/permalink/catalog124088
Rapee, Ronald M, Wignall, Ann, Spence, Susan, Cobham, Vanessa, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2022. 3rd edition.
Material Type
Book
Call Number
CD 420 RAP 2022
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
Author
Rapee, Ronald M
Wignall, Ann
Spence, Susan
Cobham, Vanessa
Lyneham, Heidi
Edition
3rd edition
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
Softcover; 314 pages
Subject
Anxiety. Anxiety Disorders
Abstract
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn:
How to help your child practice ?detective thinking? to recognize irrational worries
What to do when your child becomes frightened
How to expose your child gently and gradually to challenging situations
How to help your child learn important social skills
Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.
ISBN
9781684039913
Language
English
Material Type
Book
Call Number
CD 420 RAP 2022
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A guide for teens with IBD

https://bcch.andornot.com/en/permalink/catalog124158
Crohns & Colitis Foundation of America. New York, NY: Crohn's and Colitis Foundation , 2022.
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Material Type
Ebook
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian informa…
  1 url  
URL
https://issuu.com/ccfa1/docs/ibd-teen-brochure-2020-final?fr=sNDBkZjM3MDAxNzI
Corporate Author
Crohns & Colitis Foundation of America
Place of Publication
New York, NY
Publisher
Crohn's and Colitis Foundation
Publication Date
2022
Subject
Crohn's Disease
Ulcerative Colitis
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Therapy
Abstract
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.
Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Language
English
Material Type
Ebook
URLs
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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
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Helping children with loss: A guidebook

https://bcch.andornot.com/en/permalink/catalog124206
Sunderland, Margot, Armstrong, Nicky (illustrator). New York, NY: Routledge , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Material Type
Ebook
Call Number
GV 250 SUN 2022
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower th…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2022
Physical Description
101p.
Series
Helping Children with Feelings
Subject
Children-Coping with Death and Dying
Children's Emotions
Abstract
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower the child to find creative and imaginative ways of expressing themselves when words fail.
Key features of this resource include:
- Targeted advice for children who defend against feeling their painful feelings by dissociating from grief
- Tools and strategies for helping children cope with loss, including engaging activities to help children explore their feelings in a non-threatening way
ISBN
9781000538847
Language
English
Material Type
Ebook
Call Number
GV 250 SUN 2022
URLs
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Helping children to manage anger: Photocopiable activity booklet to support wellbeing and resilience

https://bcch.andornot.com/en/permalink/catalog124207
Plummer, Deborah, Harper, Alice. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892601
Material Type
Ebook
Call Number
CA 250 PLU 2022
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage anger. This activity book allows space to explore anger and varying degrees of emotion whilst also pro…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892601
Author
Plummer, Deborah
Harper, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
114p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Anger
Children's Emotions
Abstract
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage anger. This activity book allows space to explore anger and varying degrees of emotion whilst also providing help on how to manage it, allowing children to have better and healthier emotional self-awareness. This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children.
The accompanying ebook, Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children, describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
ISBN
9781787758643
Language
English
Material Type
Ebook
Call Number
CA 250 PLU 2022
URLs
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Helping children to manage stress: Photocopiable activity booklet to support wellbeing and resilience

https://bcch.andornot.com/en/permalink/catalog124208
Plummer, Deborah, Harper, Alice. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Material Type
Ebook
Call Number
CB 500 PLU 2022
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Website Notes
9781787758650
Author
Plummer, Deborah
Harper, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
111p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Emotions
Stress
Abstract
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings.
The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
ISBN
9781787758667
Language
English
Material Type
Ebook
Call Number
CB 500 PLU 2022
URLs
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Using imagination, mindful play and creative thinking to support wellbeing and resilience in children

https://bcch.andornot.com/en/permalink/catalog124209
Plummer, Deborah, Harper, Alice [ill.]. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892599
Material Type
Ebook
Call Number
EG 225 PLU 2022
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play acti…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892599
Author
Plummer, Deborah
Harper, Alice [ill.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
181p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Emotions
Children-Self Help
Mindfulness
Abstract
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play activities to build psychological, emotional and social wellbeing and looks into the pivotal role adults play in supporting a child's self-esteem. By promoting the growth of self-esteem in different areas of a child's life, the book shows how adults help children to establish a firm basis of wellbeing from which they can flourish. The strategies in this ebook guide show how imagination, mindfulness and creativity can enhance our daily interactions with children, and the accompanying activity books in the series encourage children to build life skills through structured experiences and through experimenting with different ways of thinking and 'being'.
ISBN
9781787758674
Language
English
Material Type
Ebook
Call Number
EG 225 PLU 2022
URLs
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Breathe, Think, Do with Sesame: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124819
Sesame Street. , 2022.
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Breathe, Think, Do with Sesame: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124820
Sesame Street. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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The little frog awakes: Mindfulness exercises for toddlers (and their parents)

https://bcch.andornot.com/en/permalink/catalog123573
Snel, Eline, Hills, Christiana, Boutavant, Marc. Boulder, CO: Shambhala , 2022. First U.S. edition.
Material Type
Book
Call Number
EG 220 SNE 2022
Availability
1 copy, 0 available
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…
Author
Snel, Eline
Hills, Christiana
Boutavant, Marc
Edition
First U.S. edition
Place of Publication
Boulder, CO
Publisher
Shambhala
Publication Date
2022
Physical Description
Paperback: 137 pages
Subject
Meditation
Children-Mental Health
Mind/Body
Abstract
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.
This practical guide will help you to:
*connect with and respond mindfully to your own feelings as they arise
*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices
*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities
*strengthen your bond with your kids and help all of you manage stress
*be more fully present with your children, and more able to give them your undivided attention
*embrace imperfection and focus on the things that really matter
*and more
The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
ISBN
9781611809459
Language
English
Material Type
Book
Call Number
EG 220 SNE 2022

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, December 6, 2023
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Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
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Facing mighty fears about health

https://bcch.andornot.com/en/permalink/catalog123621
Huebner, Dawn, Stevens, Liza [ill.]. London: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022
Availability
1 copy, 0 available
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resourc…
Author
Huebner, Dawn
Stevens, Liza [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover : 77 pages
Series
Dr. Dawn's Mini Books About Mighty Fears
Subject
Anxiety. Anxiety Disorders
Psychosomatics. Hypochondria
Abstract
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals.
Notes
For ages 6 to 10.
ISBN
9781787759282
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Developing differently: A guide for parents of young children with global developmental delay, intellectual disability, or autism

https://bcch.andornot.com/en/permalink/catalog123770
Muggleton, Joshua, Attwood, Tony (contributor). London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 270 MUG 2022
Availability
1 copy, 0 available
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and und…
Author
Muggleton, Joshua
Attwood, Tony (contributor)
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover; 288 pages
Subject
Developmental Disability
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and understanding, you can help reduce your child's anxiety, build their confidence, and help them develop learning and communication skills.
Dr Joshua Muggleton provides a comprehensive, step-by-step parenting plan that will support you to embed good practice at home from day one. These strategies are designed to work across all neurodevelopmental conditions, and take into account co-occurring conditions such as ADHD, meaning none of the advice in the book requires your child to have a specific diagnosis. Also included are downloadable examples of charts, how-to guides for creating visual resources tailored to your child's individual needs, and bonus downloadable chapters on sleep and siblings.[See introduction for link.]
ISBN
9781787759978
Language
English
Material Type
Book
Call Number
FM 270 MUG 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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My Brain Needs Glasses: ADHD Explained to Kids

https://bcch.andornot.com/en/permalink/catalog123985
Vincent, Annick. Toronto, ON: Simon & Schuster , 2022. 4th edition.
Material Type
Book
Call Number
JUNIOR FM 265 VIN 2022
Availability
1 copy, 0 available
Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD. Tom is endearing, and his journal is funny a…
Author
Vincent, Annick
Edition
4th edition
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2022
Physical Description
Softcover; 61 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD. Tom is endearing, and his journal is funny and imaginative. It brings his reality to life, with all its challenge ?challenges that are anything but imaginary. Packed with effective tips and practical advice for coping with ADHD, this book is an indispensable tool that will answer plenty of questions, regardless of your age!
ISBN
9781988002941
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 VIN 2022

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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The anxiety and depression workbook for teens: Simple CBT skills to help you deal with anxiety, worry and sadness

https://bcch.andornot.com/en/permalink/catalog124113
Tompkins, Michael A. Oakland, CA: Instant Help Books , 2022.
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022
Availability
1 copy, 0 available
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
Author
Tompkins, Michael A.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2022
Physical Description
Paperback; 178p.
Subject
Anxiety
Depression
Young Adults-Emotions
Young Adults-Self-Help
Abstract
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.
ISBN
9781684039197
Language
English
Material Type
Book
Call Number
YOUTH CD 420 TOM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Mind-body techniques: Helping children to cope with painful procedures : reflections and case studies by BC Children's Hospital (BCCH) staff

https://bcch.andornot.com/en/permalink/catalog123607
Kuttner, Leora, Carlson, Torie. [Vancouver], BC: BC Children's Hospital , 2022.
Material Type
Book
Call Number
FM 820 KUT 2022
Availability
2 copies, 2 available
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Author
Kuttner, Leora
Carlson, Torie
Place of Publication
[Vancouver], BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
Softcover : 29 pages
Subject
Pain Control
Mind/Body
Abstract
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Language
English
Material Type
Book
Call Number
FM 820 KUT 2022

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739
Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022
Availability
1 copy, 1 available
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
Author
Buron, Kari Dunn
Smith Myles, Brenda
Edition
2nd ed. revised
Place of Publication
Shawnee Mission, KA
Publisher
5 Point Scale Publishing
Publication Date
2022
Physical Description
softcover; unpaged
Subject
Anxiety. Anxiety Disorders
Abstract
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
ISBN
9781737671558
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library Available
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