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20 records – page 3 of 1.

Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Boys get anorexia too: Coping with male eating disorders in the family

https://bcch.andornot.com/en/permalink/catalog110539
Langley, Jenny. London, UK: Paul Chapman Publishing , 2006.
Material Type
Book
Call Number
BB 520 LAN 2006
Availability
1 copy, 1 available
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
Author
Langley, Jenny
Place of Publication
London, UK
Publisher
Paul Chapman Publishing
Publication Date
2006
Physical Description
Paperback, 178 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
ISBN
9781412920223
Language
English
Material Type
Book
Call Number
BB 520 LAN 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Brave Henry gets shots

https://bcch.andornot.com/en/permalink/catalog123769
Lewis, Lindsey, Echols, Carol [ill.]. [Lindsey Lewis] , 2021.
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021
Availability
1 copy, 1 available
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Author
Lewis, Lindsey
Echols, Carol [ill.]
Publisher
[Lindsey Lewis]
Publication Date
2021
Physical Description
Softcover; no pagination
Subject
Children's Health - Injections
Children's Emotions
Children's Fear
Abstract
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!
[For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
Notes
For ages 3 - 8
ISBN
9780578876078
Language
English
Material Type
Book
Call Number
JUNIOR GK 225 LEW 2021

Copies

BC Children's and Women's Family Library Available
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog123066
Lebowitz, Eli R. Oxford University Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Material Type
Ebook
Call Number
CD 420 LEB 2021
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Author
Lebowitz, Eli R.
Publisher
Oxford University Press
Publication Date
2021
Physical Description
eBook, 257 pages
Subject
Anxiety. Anxiety Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883546
Language
English
Material Type
Ebook
Call Number
CD 420 LEB 2021
URLs
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog125280
Lebowitz, Eli R. New York, NY: Oxford University Press , 2021.
Material Type
Book
Call Number
CD 420 LEB 2021a
Availability
1 copy, 1 available
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
Author
Lebowitz, Eli R.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Physical Description
Softcover; 245 pages
Subject
Anxiety. Anxiety Disorders
Obsessive-Compulsive Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883522
Language
English
Material Type
Book
Call Number
CD 420 LEB 2021a

Copies

BC Children's and Women's Family Library Available
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Breastfeeding your baby

https://bcch.andornot.com/en/permalink/catalog110841
Kem Murch Productions, Inc. London, ON: Kem Murch Productions, Inc. , 2003.
Material Type
Kit
Call Number
GK 560 KEM 2003
Availability
1 copy, 1 available
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and thems…
Author
Kem Murch Productions, Inc.
Place of Publication
London, ON
Publisher
Kem Murch Productions, Inc.
Publication Date
2003
Physical Description
1 DVD: 17 minutes; Paperback booklet: 18 pages
Subject
Breastfeeding
Aboriginal Health
Abstract
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and themselves.
Language
English
Material Type
Kit
Call Number
GK 560 KEM 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breath Ball Breathing Exercise: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124790
Michael Holl. , 2023.
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
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Breath Ball Breathing Exercise: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124789
Michael Holl. , 2023.
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Material Type
Online
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
  1 url  
URL
https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997
Author
Michael Holl
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:
- The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation
- Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.
- Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.
- The COPD foundation's recommended breathing technique can help to catch a breath.
Language
English, German
Material Type
Online
URLs
Show Less

Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811
National Center for Telehealth & Technology. United States: , 2018.
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
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Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810
National Center for Telehealth & Technology. United States: , 2018.
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
Show Less

Breathe, Think, Do with Sesame: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124820
Sesame Street. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
Show Less

Breathe, Think, Do with Sesame: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124819
Sesame Street. , 2022.
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
Show Less

Breathing makes it better: A book for sad days, mad days, glad days, and all the feelings in-between

https://bcch.andornot.com/en/permalink/catalog125168
Willard, Christopher, O'Leary, Wendy, Marley, Alea (ill.). Boulder, CO: Bala Kids , 2019.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2019a
Availability
1 copy, 1 available
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfuln…
Author
Willard, Christopher
O'Leary, Wendy
Marley, Alea (ill.)
Place of Publication
Boulder, CO
Publisher
Bala Kids
Publication Date
2019
Physical Description
Hardcover; 36 pages
Subject
Emotional Health
Mindfulness
Breathing
Abstract
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
ISBN
9781611804690
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2019a

Copies

BC Children's and Women's Family Library Available
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Breathr: Mindful Moments: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124784
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
Show Less

Breathr: Mindful Moments: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124783
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
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Broken open: How difficult times can help us grow

https://bcch.andornot.com/en/permalink/catalog124636
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Material Type
Book
Call Number
CA 200 LES 2004
Availability
1 copy, 1 available
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
Softcover; 311 pages
Subject
Emotional Health
Stress
Stress Reduction
Stress Reduction Techniques
Abstract
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Notes
Recommended by CCDP
ISBN
9780375759918
Language
English
Material Type
Book
Call Number
CA 200 LES 2004

Copies

BC Children's and Women's Family Library Available
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Broken promises: Parents speak about BC's Child Welfare System

https://bcch.andornot.com/en/permalink/catalog110458
Bennett, Darcie, Sadrehashemi, Lobat. [Vancouver?]: Pivot Legan Society , 2008.
URL
http://www.pivotlegal.org/broken_promises
Material Type
Online
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
  1 url  
URL
http://www.pivotlegal.org/broken_promises
Author
Bennett, Darcie
Sadrehashemi, Lobat
Place of Publication
[Vancouver?]
Publisher
Pivot Legan Society
Publication Date
2008
Subject
Health Care Delivery Systems
Abstract
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and lawyers representing parents in child protection cases.
ISBN
978-0-973644555
Language
English
Material Type
Online
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog113528
Jablow, Martha, Ginsburg, Kenneth. Elk Grove Village, IL: American Academy of Pediatrics , 2015. 3rd ed.
Material Type
Book
Call Number
GK 600 JAB 2015
Availability
1 copy, 1 available
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author
Jablow, Martha
Ginsburg, Kenneth
Edition
3rd ed.
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781581108668
Language
English
Material Type
Book
Call Number
GK 600 JAB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Building your child's self-esteem: 9 secrets every parent needs to know

https://bcch.andornot.com/en/permalink/catalog112955
Brooks, Yvonne. Bloomington, IN: iUniverse , 2012.
Material Type
Book
Call Number
CF 200 BRO 2012
Availability
1 copy, 1 available
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
Author
Brooks, Yvonne
Place of Publication
Bloomington, IN
Publisher
iUniverse
Publication Date
2012
Physical Description
Softcover 155 p.
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Parenting
Abstract
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.
From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
ISBN
9781469746753
Language
English
Material Type
Book
Call Number
CF 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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20 records – page 3 of 1.