Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 3 of 1.

6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
Show Less

Waiting is not forever

https://bcch.andornot.com/en/permalink/catalog124578
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR GK 800 VER 2020
Availability
1 copy, 0 available
Children are often waiting - for the school bus, their turn on the slide, or their birthday - and waiting can be frustrating! But learning to be patient and developing self-control will equip children with tools for success in school and in social settings. With vivid illustrations and simple strat…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Softcover; illustrated; 40 pages
Series
Best Behavior® series
Subject
Child Behaviour
Child Social Behaviour
Social Behaviour (includes boundaries)
Abstract
Children are often waiting - for the school bus, their turn on the slide, or their birthday - and waiting can be frustrating! But learning to be patient and developing self-control will equip children with tools for success in school and in social settings. With vivid illustrations and simple strategies, this reassuring book helps children learn to delay gratification and make waiting more fun without relying on electronics.
With her trademark mix of empathy and encouragement, author Elizabeth Verdick provides activities and ideas for children - like observing the world around them, inventing new games, and anticipating what?s to come - that can be adapted for any situation. In this addition to the best-selling Best Behavior series, children will learn how to avoid boredom and replace whining words with waiting words: "This will be worth the wait!"
A section for adults includes tips and activities to foster patience in children.
For ages 4 - 7
ISBN
9781631984693
Language
English
Material Type
Book
Call Number
JUNIOR GK 800 VER 2020

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Show Less

Can I play too

https://bcch.andornot.com/en/permalink/catalog124830
Cotterill, Samantha. New York, NY: Dial Books for Young Readers , 2020.
Material Type
Book
Call Number
JUNIOR FM 272 COT 2020
Availability
1 copy, 0 available
Two friends are building a train track! But one of the boys has a vision of exactly how the train should look, and isn't flexible when his friend joins in. It seems like a disaster for both the train and the friendship, until a kind teacher steps in and explains how to read his friend's social cues…
Alternate Title
Can I play too?
Author
Cotterill, Samantha
Place of Publication
New York, NY
Publisher
Dial Books for Young Readers
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Social Behaviour (includes boundaries)
Life Skills
Abstract
Two friends are building a train track! But one of the boys has a vision of exactly how the train should look, and isn't flexible when his friend joins in. It seems like a disaster for both the train and the friendship, until a kind teacher steps in and explains how to read his friend's social cues of happiness, frustration, or anger in a fun and relatable way...whoot woo!
ISBN
9780525553465
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 COT 2020

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Show Less

Make social learning stick: How to guide and nurture social competence through everyday routines and activities

https://bcch.andornot.com/en/permalink/catalog113817
Sautter, Elizabeth. Shawnee Mission, KS: AAPC Publishing , 2020.
Material Type
Book
Call Number
CF 110 SAU 2020
Availability
1 copy, 1 available
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Author
Sautter, Elizabeth
Place of Publication
Shawnee Mission, KS
Publisher
AAPC Publishing
Publication Date
2020
Subject
Social Behaviour (includes boundaries)
Social Skills
Abstract
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Language
English
Material Type
Book
Call Number
CF 110 SAU 2020

Copies

BC Children's and Women's Family Library Available
Show Less

The tech solution : Creating healthy habits for kids growing up in a digital world: Includes a 6-step plan for success

https://bcch.andornot.com/en/permalink/catalog122728
Kang, Shimi K. Toronto, ON: Viking Penguin Inc. , 2020.
Material Type
Book
Call Number
GK 600 KAN 2020
Availability
3 copies, 2 available
The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a …
Author
Kang, Shimi K.
Place of Publication
Toronto, ON
Publisher
Viking Penguin Inc.
Publication Date
2020
Physical Description
320 pages
Subject
Parenting
Abstract
The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks.
ISBN
9780735239548
Language
English
Material Type
Book
Call Number
GK 600 KAN 2020

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Social Thinking Thinksheets for tweens and teens : Learning to read in between the social lines

https://bcch.andornot.com/en/permalink/catalog122947
Winner, Michelle Garcia. Santa Clara, CA: Social Thinking Publishing , 2020.
Material Type
Book
Call Number
FM 235 WIN 2020
Availability
2 copies, 2 available
Thinksheets for Tweens and Teens focuses on the social issues and challenges faced by pre-adolescents and adolescents and introduces social concepts and strategies that can help individuals navigate these tricky years. Social rules and expectations change with age; thinking and behavior that was ap…
Author
Winner, Michelle Garcia
Place of Publication
Santa Clara, CA
Publisher
Social Thinking Publishing
Publication Date
2020
Physical Description
191 pages
Subject
Language/Communication
Social Behaviour (includes boundaries)
Social Skills
Attention Deficit Disorder. Hyperactivity
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Learning Differences. Learning Disabilities
Abstract
Thinksheets for Tweens and Teens focuses on the social issues and challenges faced by pre-adolescents and adolescents and introduces social concepts and strategies that can help individuals navigate these tricky years. Social rules and expectations change with age; thinking and behavior that was appropriate in elementary school can quickly become inappropriate and unexpected as students move into middle and high school. We developed these Thinksheets to help educators, therapists, and parents encourage more mature social thinking and related shifts in their students? social skills. The Thinksheets explore a wide range of topics, starting with the basic Social Thinking understanding of the Four Steps of Communication, to exploring the hidden rules of the classroom and when is it okay to correct others. Chapters include What Is Social Communication?, Problem Solving, Lessons on Emotions, Different Perspectives, Being Bossy and Jerky, Lessons on Friendships, The Social Fake and Other Tricks, and Participating in Groups. There are more than 160 Thinksheets across these 8 sections, and all are included on the Mac/PC friendly CD that comes with the book. Material in this book may be used by older students who are less mature or who learn this type of information more slowly.
ISBN
978-1936943166
Language
English
Material Type
Book
Call Number
FM 235 WIN 2020

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Show Less

Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations & reduce anxiety

https://bcch.andornot.com/en/permalink/catalog123405
Sautter, Elizabeth. Make It Stick Publishing , 2020. 2nd.
Material Type
Book
Call Number
GK 850 SAU 2020
Availability
1 copy, 1 available
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
Alternate Title
Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations and reduce anxiety
Author
Sautter, Elizabeth
Edition
2nd
Publisher
Make It Stick Publishing
Publication Date
2020
Physical Description
145 pages
Subject
Child Social Behaviour
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety
Emotions
Attention Deficit Disorder. Hyperactivity
Abstract
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity, ADHD, or autism that you can't find the energy and patience?
This Mom's Choice Award-winning book provides over 200 updated and easy-to-understand activities that will inspire busy parents to embrace teachable moments. Let everyday routines become opportunities for social and emotional growth by using practical, fun ideas in a user-friendly format. When you have the tools you need to help your child, you can both become more calm, confident, and connected. Because your child learns the most from YOU!
ISBN
9781641844277
Language
English
Material Type
Book
Call Number
GK 850 SAU 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Les Troubles des conduites alimentaires: du diagnostic aux traitements

https://bcch.andornot.com/en/permalink/catalog123495
Aimé, Annie, Maïano, Christophe, Ricard, Marie-Michèle. Montreal, QC: Les presses de l'université de montréal , 2020.
Material Type
Book
Call Number
BB 500 AIM 2020
Availability
1 copy, 1 available
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.; Dans ce livre, on e…
Author
Aimé, Annie
Maïano, Christophe
Ricard, Marie-Michèle
Place of Publication
Montreal, QC
Publisher
Les presses de l'université de montréal
Publication Date
2020
Physical Description
Softcover: 441 pages.
Subject
Eating Disorders
Abstract
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.
Dans ce livre, on examine les particularités des évaluations médicales, nutritionnelles et psychosociales et on présente en détail des interventions efficaces, allant de la thérapie cognitive-comportementale à l'alimentation intuitive en passant par les thérapies corporelles ou familiales centrées sur les émotions.
ISBN
9782760641747
Language
French
Material Type
Book
Call Number
BB 500 AIM 2020

Copies

BC Children's and Women's Family Library Available
Show Less

My friend with autism: Enhanced edition

https://bcch.andornot.com/en/permalink/catalog123934
Bishop, Beverly, Bishop, Craig (Illustrator). Arlington, TX: Future Horizons , 2020.
Material Type
Book
Call Number
JUNIOR FM 272 BIS 2020
Availability
1 copy, 1 available
My Friend with Autism is the exceptional result of parent Beverly Bishop?s determination to educate her son?s classmates about autism, thus helping her son fit in at school. A peer narrator explains that his friend with autism is good at some things and not so good at others - just like everyone el…
Author
Bishop, Beverly
Bishop, Craig (Illustrator)
Place of Publication
Arlington, TX
Publisher
Future Horizons
Publication Date
2020
Physical Description
Softcover; 41 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Child Social Behaviour
Abstract
My Friend with Autism is the exceptional result of parent Beverly Bishop?s determination to educate her son?s classmates about autism, thus helping her son fit in at school. A peer narrator explains that his friend with autism is good at some things and not so good at others - just like everyone else! In an informative, positive tone, he addresses issues such as:
- Sensory Sensitivity
- Communication Differences
- Unique Ways of Playing
- Insistence on Routine
At the end of the book are page-by-page notes for adults, which supplement the text with facts and explanations to further educate teachers and classmates? parents.
ISBN
9781949177503
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 BIS 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Don't Hug the Quokka

https://bcch.andornot.com/en/permalink/catalog123980
Errico, Daniel, Powell, Mia. Washington, DC: Magination Press , 2020.
Material Type
Book
Call Number
JUNIOR CF 110 ERR 2020
Availability
1 copy, 1 available
That quokka may be cute, but does it want a hug? The quokka says ?No!? In Don't Hug The Quokka!, young readers get a lighthearted and friendly introduction to the concept of consent, learning that even the most adorable creatures might not want a hug?unless they say so!; Consent is a really importa…
Author
Errico, Daniel
Powell, Mia
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2020
Physical Description
Hardcover
Subject
Social Behaviour (includes boundaries)
Abstract
That quokka may be cute, but does it want a hug? The quokka says ?No!? In Don't Hug The Quokka!, young readers get a lighthearted and friendly introduction to the concept of consent, learning that even the most adorable creatures might not want a hug?unless they say so!
Consent is a really important topic for parents to introduce to young children, but it can be tricky to do so in a way that?s clear without being frightening. This book is funny and cute, but has a clear message that you have to ask before touching someone else?it?s a good place to start for young kids.
ISBN
9781433837067
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 ERR 2020

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Looking good: Personal care and grooming skills: Instructor's guide

https://bcch.andornot.com/en/permalink/catalog124107
Bastian, Don. Verona, WI: Attainment Company, Inc. , 2020.
Material Type
Kit
Call Number
FM 275 BAS 2020
Availability
1 copy, 1 available
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
Author
Bastian, Don
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2020
Physical Description
Spiralbound with 72 cards; 203p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
ISBN
9781578616664
Language
English
Material Type
Kit
Call Number
FM 275 BAS 2020

Copies

BC Children's and Women's Family Library Available
Show Less

I calm down: A book about working through strong emotions

https://bcch.andornot.com/en/permalink/catalog124662
Meiners, Cheri J., Weber, Penny [illustrator]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020
Availability
1 copy, 1 available
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
Author
Meiners, Cheri J.
Weber, Penny [illustrator]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Board book; [no pagination]
Series
Learning about me & you
Subject
Emotional Health
Child Behavior
Children's Emotions
Children's Anger
Mindfulness
Abstract
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."
Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt."
Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult.
A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.
Recommended for children ages 1 - 4.
ISBN
9781631984556
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020

Copies

BC Children's and Women's Family Library Available
Show Less

When we are kind

https://bcch.andornot.com/en/permalink/catalog125275
Gray Smith, Monique, Neidhardt, Nicole (ill.). Victoria, BC: Orca Book Publishers , 2020.
Material Type
Book
Availability
1 copy, 1 available
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
Author
Gray Smith, Monique
Neidhardt, Nicole (ill.)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Social Behaviour (includes boundaries)
Indigenous Health
Abstract
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
ISBN
9781459825222
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
Show Less

Beyond puberty

https://bcch.andornot.com/en/permalink/catalog122098
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2019.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2019
Physical Description
Spiralbound softcover ; vii, 125 p.
Subject
Puberty
Masturbation
Sex Education
Sexual Health
Sexuality
Sexual Abuse-Prevention
Abstract
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
ISBN
9780994845122
Language
English
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
URLs
Show Less

What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
Show Less

I am smart online

https://bcch.andornot.com/en/permalink/catalog122614
Morlock, Rachael. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Author
Morlock, Rachael.
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (26 pages)
Series
I Am a Good Digital Citizen Series
Subject
Social Behaviour (includes boundaries)
Computers
Friendship
Abstract
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
ISBN
9781538349717
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
URLs
Show Less

The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
Show Less

Sex ed for people with I/DD

https://bcch.andornot.com/en/permalink/catalog124174
National Council on Radiation Protection and Measurements. Washington, DC: National Council on Independant Living , 2019.
URL
https://www.youtube.com/playlist?list=PLuEvYNNQ-dHeVhbyeJHx9s8oqsvBk621v
Material Type
Video
Online
This YouTube playlist includes 10 informational videos on sex education for people with intellectual and/or developmental disabilities.
  1 url  
URL
https://www.youtube.com/playlist?list=PLuEvYNNQ-dHeVhbyeJHx9s8oqsvBk621v
Corporate Author
National Council on Radiation Protection and Measurements
Place of Publication
Washington, DC
Publisher
National Council on Independant Living
Publication Date
2019
Subject
Intellectual disability
Developmental Disabilities
Sex Education
Sexuality
Abstract
This YouTube playlist includes 10 informational videos on sex education for people with intellectual and/or developmental disabilities.
Language
English
Material Type
Video
Online
URLs
Show Less

On ne se comprend plus ! : traverser sans dommage la période des portes qui claquent entre 12 et 17 ans

https://bcch.andornot.com/en/permalink/catalog122041
Filliozat, Isabelle. Marabout, DL: Vanves , 2019.
Material Type
Book
Call Number
GL 300 FIL 2017
Availability
1 copy, 0 available
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
Alternate Title
On ne se comprend plus ! : traverser sans dommage la periode des portes qui claquent entre 12 et 17 ans
Author
Filliozat, Isabelle
Place of Publication
Marabout, DL
Publisher
Vanves
Publication Date
2019
Physical Description
Softcover ; 249 p.
Subject
Young Adults Health Promotion
Young Adults-Mental Health. Psychology
Young Adults-Psychological Development
Young Adults-Education
Parenting
Abstract
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le lever, d'autres n'y toucheraient pour rien au monde et d'autres encore oscillent entre les deux extrêmes. Il reste que certains traits se dégagent et que tous vivent une période complexe. Crise ? Oui, en quelque sorte. L'adolescent traverse une crise, une transformation. L'adolescence inquiète parce que les risques sont effectivement là. Et pour traverser cette étape, Les ados ont besoin de leurs parents. A leurs côtés et non en face d'eux. Conçu comme les précédents - par tranche d'âge -, ce livre explore la psychologie des adolescents, ainsi que certaines composantes biologiques et physiologiques, et aide ainsi à poser un regard nouveau sur les motivations de leurs comportements.
ISBN
9782709658614
Language
French
Material Type
Book
Call Number
GL 300 FIL 2017

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
Show Less

Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://bcch.andornot.com/en/permalink/catalog122286
McKay, Matthew, Wood, Jeffrey C., Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2019. 2nd Ed.
Material Type
Book
Call Number
CC 680 MCK 2019
Availability
1 copy, 0 available
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
Author
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Edition
2nd Ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
Softcover ; viii, 271 p.
Subject
Behaviour Therapy. Behaviour Modification
Mindfulness
Emotions
Anxiety
Depression
Shame
Abstract
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your emotions.
ISBN
9781684034581
Language
English
Material Type
Book
Call Number
CC 680 MCK 2019

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 24, 2024
Show Less

20 records – page 3 of 1.